Think Fit

So in case you didn't know, a triathlon is called a TRIathlon because it involves 3 sports. A case could be made that th... Read more

This week we are lucky to be joined by one of the biggest names in health and fitness in the world, Mr Vinnie Tortorich!... Read more

Have you ever gotten super motivated to lose weight, started training and eating better and managed to hit your weight l... Read more

This week we are super excited to be joined by Dietitian, Chloe McLeod. Chloe shares with us a wealth of knowledge about... Read more

Time, we all think we have it until it runs out. How many people say they will start the diet tomorrow or finally use th... Read more

You spoke and we listened and Think Fit is back to doing what we do best as we tackle the big topics to help our Think F... Read more

Are you sick of hearing ‘You Shouldn’t’, ‘You Can’t’, ‘Cut That Out’? It feels like every time someone tries to lose wei... Read more

Much like training, there needs to be a different approach to your diet when you are trying to lose weight and when tryi... Read more

We often sing the praises of kombucha as a healthy alternative to sugary drinks or alcohol and Good Buzz Kombucha is one... Read more

Let's be honest, we all do it. We all compare who we are, what we do, what we have or how we look to other people. It is... Read more

Welcome to our new bonus monthly show, Think Tri. If you have listened to Think Fit you will know that we both love tria... Read more

We all know to reach our goals we have to work at them. Whether it is lifting weights in the gym, changing our eating ha... Read more

One of the best ways to keep your weight loss goals on track is to hold yourself accountable. But how many people who we... Read more

Despite your best intentions do you find that some habits just prevent you from losing weight? You can plan and prepare ... Read more

It's bad enough that people struggle to fit in time to train around their job. But is it possible that your job is not o... Read more

The moons aligned this week and Robo was somehow allowed entry into Australia! The two fit boys got to record together f... Read more

Welcome to a new year of Think Fit! We are back after taking a break over the new year and are ready for a bigger and be... Read more

If you listened to last week's epsiode, Robo finished by asking the question, 'are you really happy? Or are you happy be... Read more

Do you find you are always running out of time? Do you have the best intentions of heading to the gym or going for a run... Read more

There has been a lot of discussion about the documentary, The Magic Pill. It is a film which presents the benefits of th... Read more