Ranked #1

Episode 101 // Should YOU Train To Failure?
Episode 101 // Should YOU Train To Failure?
Training to failure or training to the red zone is an interesting topic we've had many questions about. Some people sugg... Read more
4 Nov 2019
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43mins
Ranked #2

Ep 121 // Are you Breathing Correctly? Oxygen Advantage with Patrick McKeown
Ep 121 // Are you Breathing Correctly? Oxygen Advantage with Patrick McKeown
This week on the podcast we have the privilege of Patrick McKeown author of the 'hottest' book on the market for underst... Read more
15 Apr 2020
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1hr 29mins
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Ranked #3

Episode 90 // Case of Calisthenics - Is it the best form of training ever?
Episode 90 // Case of Calisthenics - Is it the best form of training ever?
Is calisthenics actually the greatest form of training?Do we have any proof?This week on the podcast we challenge whethe... Read more
21 Aug 2019
•
58mins
Ranked #4

Episode 5 - Time Under Tension
Episode 5 - Time Under Tension
Q + A #5 goes deep into different training methodologies and how to use time under tension to develop specific strength ... Read more
2 Oct 2017
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23mins
Ranked #5

Episode 62 // Ben Coomber - nutrition, health & training
Episode 62 // Ben Coomber - nutrition, health & training
This week we had the pleasure of welcoming Ben Coomber onto the podcast to talk about all things nutrition and health re... Read more
30 Jan 2019
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50mins
Ranked #6

Episode 19 - Dr Steve Ingham maximising recovery
Episode 19 - Dr Steve Ingham maximising recovery
This week we had a very special guest in Dr Steve Ingham from Supporting Champions!Steve has helped elite athletes from ... Read more
15 Feb 2018
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55mins
Ranked #7

Episode 23 - Handstand Help & Problem Solving
Episode 23 - Handstand Help & Problem Solving
We all LOVE handstand don't we BUT they can often be frustrating when we don't progress as fast as he like or hit a road... Read more
18 Mar 2018
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21mins
Ranked #8

Podcast 87 // Handstands, more handstands and even one arm handstands with Jonathan Last
Podcast 87 // Handstands, more handstands and even one arm handstands with Jonathan Last
If you like handstand, you're going to love this podcast episode and you'll love our guest Jonathan Last, who it's a ple... Read more
31 Jul 2019
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1hr 6mins
Ranked #9

Episode 45 - Movement Specialist Ollie Frost
Episode 45 - Movement Specialist Ollie Frost
At the School of Calisthenics we have two main pillars to our Framework; Movement and StrengthThis week we had the pleas... Read more
22 Aug 2018
•
55mins
Ranked #10

Episode 104 // Defining Strength & How to MAXIMISE it!
Episode 104 // Defining Strength & How to MAXIMISE it!
This week on the Podcast Tim + Jacko open up the topic of "STRENGTH"!We discuss how to define it and that various differ... Read more
27 Nov 2019
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35mins
Ranked #11

Episode 65 // Maximising Recovery & Muscle Ups
Episode 65 // Maximising Recovery & Muscle Ups
Rest and recovery are such an important factor in our training progress. However they are often very difficult to implem... Read more
20 Feb 2019
•
29mins
Ranked #12

Episode 35 - Lower Body + Cardio
Episode 35 - Lower Body + Cardio
Episode 35 - Lower Body + Cardio by School of Calisthenics
11 Jun 2018
•
30mins
Ranked #13

Ep 117 // Nutrition & Bodybuilding with Calisthenics - Iron Manager
Ep 117 // Nutrition & Bodybuilding with Calisthenics - Iron Manager
On this week's podcast we welcome Francesco Pignatti. Fran is a natural bodybuilder and nutrition expert specialising in... Read more
18 Mar 2020
•
1hr 5mins
Ranked #14

Episode 77 // "You Have To Earn It" Fitness Philosophy with Ollie Marchon
Episode 77 // "You Have To Earn It" Fitness Philosophy with Ollie Marchon
We often say 'we have a special guest' and probably use the term too often, so lets say this weeks exceptionally special... Read more
15 May 2019
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59mins
Ranked #15

Episode 92 // Maximise RECOVERY with SLEEP expert Nick Littlehales
Episode 92 // Maximise RECOVERY with SLEEP expert Nick Littlehales
This week we are excited to have 'sleep expert' Nick Littlehales from Sportsleepcoach.com to talk all things sleep to he... Read more
4 Sep 2019
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1hr 3mins
Ranked #16

Positive Podcast #1 // Embracing challenge in uncertain times [COVID-19 special]
Positive Podcast #1 // Embracing challenge in uncertain times [COVID-19 special]
Sharing some thoughts on embracing challenges in uncertain times to help shine some positivity into the world with a new... Read more
24 Mar 2020
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18mins
Ranked #17

Ep 107 // Grind Style Calisthenics with Matt Schifferle - Red Delta Project
Ep 107 // Grind Style Calisthenics with Matt Schifferle - Red Delta Project
This week we welcome onto the show Matt Schifferle from the Red Delta Project to talk all things calisthenics and bodywe... Read more
8 Jan 2020
•
49mins
Ranked #18

Episode 31 - Yuri Marmerstein Handstand Master
Episode 31 - Yuri Marmerstein Handstand Master
This week you're in for a right treat as we've got one of the best handstanders in the world to give us an insight into ... Read more
14 May 2018
•
1hr 1min
Ranked #19

Episode 25 - Learning A New Skill
Episode 25 - Learning A New Skill
This weeks podcast we are answering your questions again and go into some serious depth and of course a bit of science a... Read more
30 Mar 2018
•
32mins
Ranked #20

Episode 28 - Ross Edgley Athlete Adventurer
Episode 28 - Ross Edgley Athlete Adventurer
We welcome the Legend that is Ross Edgley back to the school for his second visit is open arms!!!We love hanging out wit... Read more
20 Apr 2018
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1hr