Cover image of Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body

Ranked #1

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The best ranked diets of 2018! Who wins? Vegan, Keto, Dash, Mediterranean, Weight Watchers, Vegan?

The best ranked diets of 2018! Who wins? Vegan, Keto, Dash, Mediterranean, Weight Watchers, Vegan?

The best diets! Again. Every year U.S. News and World Report puts out the best diets of the year. In episode 60 we discu... Read more

3 Feb 2019

56mins

Ranked #2

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Treat or Prevent Breast Cancer

Treat or Prevent Breast Cancer

Tonight we take on breast cancer. Instead of focusing on treatment, can we start to focus more on prevention? What can w... Read more

18 Oct 2019

1hr 3mins

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Ranked #3

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FAT

FAT

With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, wh... Read more

15 Feb 2018

1hr 4mins

Ranked #4

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An interview with some strong vegans

An interview with some strong vegans

Tonight we had the pleasure of interviewing a dynamic vegan power couple. Dustin and Raven are active members in our loc... Read more

21 Sep 2019

1hr 23mins

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Ranked #5

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Warning! Side effects of going vegan

Warning! Side effects of going vegan

We’re back! We took a week off for the holiday but we’re back with an end of the year list. 15 side effects or things yo... Read more

27 Dec 2017

1hr 8mins

Ranked #6

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Keto vs. Vegan - Ketoconnect helps us understand the keto diet

Keto vs. Vegan - Ketoconnect helps us understand the keto diet

In episode 36 Matt and Megha from ketoconnect help us understand the Keto diet. They were awesome! Although we promote v... Read more

25 Jan 2018

59mins

Ranked #7

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Does processed meat and red meat cause cancer?

Does processed meat and red meat cause cancer?

In ep 23 we start by reflecting on our Moby interview and get excited about some upcoming interviews. The focus of this ... Read more

26 Oct 2017

48mins

Ranked #8

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Avoid shrinking when you're old

Avoid shrinking when you're old

Episode 72! Tonight Lisa leads us on a protein journey. As we get older our body starts to lost muscle mass and many tur... Read more

22 Jul 2019

46mins

Ranked #9

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Vegan Kids

Vegan Kids

Episode 47 is all about raising vegan kids. There are a lot of misconceptions out there about the vegan diet when it com... Read more

30 May 2018

1hr 8mins

Ranked #10

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Vegan, Raw, Keto, Atkins, What's the best diet? U.S. News top 40 diets

Vegan, Raw, Keto, Atkins, What's the best diet? U.S. News top 40 diets

Where does your diet rank? On episode 34 we explore the 2018 US News list of the top 40 diets today. We discuss the Flas... Read more

12 Jan 2018

1hr 18mins

Ranked #11

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Dr. Joel Fuhrman, author of Eat To Live and Super Immunity joins us tonight!

Dr. Joel Fuhrman, author of Eat To Live and Super Immunity joins us tonight!

On episode 30 Lisa and Jimi interview New York Times Best Selling Author Dr. Joel Fuhrman. He’s the author of Super immu... Read more

7 Dec 2017

35mins

Ranked #12

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Red meat is not ok, and Horseshoe Crab blood

Red meat is not ok, and Horseshoe Crab blood

This episode is about a recent article stating that red meat might not be as bad as we though. Obviously we'll debunk it... Read more

8 Oct 2019

1hr 18mins

Ranked #13

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Rules To Live By! According to Lisa Beats Your Meat

Rules To Live By! According to Lisa Beats Your Meat

Episode 50! Wow, what a year. Tonight we celebrate 1 year of the show with Lisa’s 8 cooking and eating rules to live by.... Read more

9 Jul 2018

1hr 21mins

Ranked #14

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Vegan Men are Rare

Vegan Men are Rare

Episode 49! There are twice as many Vegan women than men. Tonight we discuss why that might be and comb over a list of v... Read more

4 Jul 2018

1hr 13mins

Ranked #15

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Lisa Beats FAKE Meat

Lisa Beats FAKE Meat

Fake Meat. In some states we can't even call it meat anymore. That's the theme of tonights show but be warned, Lisa gets... Read more

4 Jul 2019

1hr 9mins

Ranked #16

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CBD oil and doing drugs

CBD oil and doing drugs

Episode 75 gets a little crazy. Lisa and Jimi attempt to explain this CBD craze that's sweeping the nation. What are the... Read more

3 Sep 2019

1hr 12mins

Ranked #17

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Get rich investing in the vegan wave

Get rich investing in the vegan wave

We had another baby! Lisa enjoys one small drink while we discuss some vegan firendly companies you might want to invers... Read more

7 Oct 2018

1hr 3mins

Ranked #18

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No more sunscreen?

No more sunscreen?

Vitamin D! The sun. How dangerous is it? Tonight Lisa does the homework and gives us a lot to think about this summer. W... Read more

30 May 2019

1hr 1min

Ranked #19

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Cheating Vegan 95% vegan vs. 100%

Cheating Vegan 95% vegan vs. 100%

In episode 24.5 we discuss not fully committing to the vegan diet. We both cheated and eventually tried to justify eatin... Read more

9 Nov 2017

41mins

Ranked #20

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School Lunch in America

School Lunch in America

“If you’re putting sh*t in you’re body you’re going to feel fu#king sh*tty” Lisa tells us how it is in episode 19. We di... Read more

24 Sep 2017

47mins

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