Ranked #1
69. Arthritis
69. Arthritis
Do you have painful joints? Listen up and find out how to help yourself!
3 Nov 2017
•
18mins
Ranked #2
73. 100% Meat
73. 100% Meat
Dr. Shawn Baker eats nothing but meat. You can imagine my sentiments on this…
16 Dec 2017
•
20mins
Ranked #3
118. Salads Rebooted
118. Salads Rebooted
Making the transition to better heath? Interested in fighting diseases and disorders? Want to lose weight? Salads are th... Read more
30 Nov 2018
•
18mins
Ranked #4
4. Choices
4. Choices
Why is switching to a plant-based diet to tough to imagine? Why are “vegans” looked at as pariahs by the majority? These... Read more
12 Feb 2016
•
21mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
95. Special Guest – Dr. Stephen Barrie
95. Special Guest – Dr. Stephen Barrie
Microbiome expert, Dr. Stephen Barrie, chats with me about the microbiome and gut health. Trust me, it’ll blow your mind... Read more
25 May 2018
•
46mins
Ranked #6
101. Sugar
101. Sugar
Should you be consuming a certain amount of added sugar, daily?
7 Jul 2018
•
18mins
Ranked #7
109. The How
109. The How
How does your body lose weight in those stubborn areas from eating a WFPB diet?
7 Sep 2018
•
21mins
Ranked #8
114. Dr. James Kelly
114. Dr. James Kelly
Dr. James Kelly, from L-Nutra/Prolon, chats about fasting and everything you need to know pertaining to it. Prolon websi... Read more
29 Oct 2018
•
39mins
Ranked #9
61. Obesity
61. Obesity
Get the breakdown and facts about calories and obesity; Obesity is a gateway problem to many diseases such as diabetes a... Read more
25 Aug 2017
•
35mins
Ranked #10
40. Food Journals & Nutrition Labels
40. Food Journals & Nutrition Labels
Food journaling is key to successful diet change; Ryan goes over how to set yourself up for success. Also, have you been... Read more
3 Mar 2017
•
30mins
Ranked #11
128. pH Balance
128. pH Balance
Ryan discuss the importance of a proper pH in the body, but first gives a valuable tip.
15 Mar 2019
•
20mins
Ranked #12
67. I Can’t With This Guy…
67. I Can’t With This Guy…
An epic rant on celebrity virus, Vinnie Tortorich.
14 Oct 2017
•
22mins
Ranked #13
102. The SAD diet
102. The SAD diet
The Standard American Diet. It’s SAD for a reason.
13 Jul 2018
•
21mins
Ranked #14
106. Vegan’s Don’t Eat Healthy
106. Vegan’s Don’t Eat Healthy
According to Dr. Ralph Green, vegans and vegetarians aren’t eating healthy. Listen and then let him know what you think.
10 Aug 2018
•
20mins
Ranked #15
78. Prebiotics & Probitotics
78. Prebiotics & Probitotics
What is the importance of prebiotics and probiotics? Why do we need to keep our gut health at optimal levels?
26 Jan 2018
•
26mins
Ranked #16
32. Grains
32. Grains
Per listener request, Ryan goes over grains; are they bad? how much should you eat? what are some good grains? etc. But,... Read more
7 Jan 2017
•
26mins
Ranked #17
3. B-12
3. B-12
B-12 is a very important and often overlooked micronutrient. Listen and find out what you need to know about it in order... Read more
5 Feb 2016
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Ranked #18
66. Phytic Acid
66. Phytic Acid
What is physic acid? Should you worry about it? Listen up!
6 Oct 2017
•
27mins
Ranked #19
103. Anti-Oxidants & Aging
103. Anti-Oxidants & Aging
Want to feel 15 years younger and not have wrinkles? You better listen to this!
20 Jul 2018
•
15mins
Ranked #20
31. Giving Up Meat
31. Giving Up Meat
This week, Ryan discusses what happens to your body as soon as you give up meat. But not before he gets a rant out of hi... Read more
30 Dec 2016
•
32mins
