Tonight we continue to discuss the East Palestine chemical spill, Blackstone grills, a new way to enjoy nicotine and the 10 deadliest animals in the world. 

Tonight we continue to discuss the East Palestine chemical spill, Blackstone grills, a new way to enjoy nicotine and the 10 deadliest animals in the world.

The 10 deadliest animals

Tonight we discuss some of the worst animal attacks in recent history, some you may remember. We also discuss the latest on the East Palestine chemical spill. 

Tonight we discuss some of the worst animal attacks in recent history, some you may remember. We also discuss the latest on the East Palestine chemical spill.

10 worst animal attacks in recent history

What in the world is going on in East Palestine Ohio? We live in Ohio and the media, government and local residents are all telling a different story. We try to make sense of it in episode 105 

What in the world is going on in East Palestine Ohio? We live in Ohio and the media, government and local residents are all telling a different story. We try to make sense of it in episode 105

East Palestine Ohio Train Derailment

Tonight we discuss Groundhog Day and sleep cycles. Are you sleeping enough and is it quality sleep? We compare sleep tracking results from our apple watch and apparently Lisa is the better sleeper. Not surprised. Hope you enjoy, please follow like or share our show, thanks! 

Tonight we discuss Groundhog Day and sleep cycles. Are you sleeping enough and is it quality sleep? We compare sleep tracking results from our apple watch and apparently Lisa is the better sleeper. Not surprised. Hope you enjoy, please follow like or share our show, thanks!

Sleep cycles explained

What are some of the worst things you can do to your body? Honestly we all do many of these things but an overall healthy lifestyle starts with what you eat. Tonight we discuss some of the things we could do better, Lisa is a bit disappointed with the list but It's informative and gets the point across. 

What are some of the worst things you can do to your body? Honestly we all do many of these things but an overall healthy lifestyle starts with what you eat. Tonight we discuss some of the things we could do better, Lisa is a bit disappointed with the list but It's informative and gets the point across.

The worst things you can do for your body

Lisa beats your meat is a dynamic duo, An incredible vegan cook and a contractor, we have all you need to know about this silly debate. Gas or pass. Let us know what you think at Lisabeatsyourmeat@gmail.com or on instagram. 

Lisa beats your meat is a dynamic duo, An incredible vegan cook and a contractor, we have all you need to know about this silly debate. Gas or pass. Let us know what you think at <a href="mailto:Lisabeatsyourmeat@gmail.com">Lisabeatsyourmeat@gmail.com</a> or on instagram.

Gas stoves and appliances, all you need to know

Tonight we discuss vegan thanksgiving recipes and how to deal with family that may not be very supportive. 

Tonight we discuss vegan thanksgiving recipes and how to deal with family that may not be very supportive.

How vegans surviveThanksgiving

Tonight we unpack the latest headlines accusing Dr. Fauci of being involved in questionable animal testing. Almost 20 billion tax dollars are spent on animal testing in the U.S. Each year. What can we do to fight back?

Tonight we unpack the latest headlines accusing Dr. Fauci of being involved in questionable animal testing. Almost 20 billion tax dollars are spent on animal testing in the U.S. Each year. What can we do to fight back?

Fauci dogs and NIH Animal testing

Tonight we examine the digestive benefits of going vegan. Lisa also shares some of her great new recipes. 

Tonight we examine the digestive benefits of going vegan. Lisa also shares some of her great new recipes.

Vegans p00p better

So some shotty science out of Poland concluded that vegan kids are shorter and weaker that other kids. Obviously we take issue with this as we are raising 2 vegan boys. We debunk everything for you tonight, Lisa also shares some amazing new recipes. 

So some shotty science out of Poland concluded that vegan kids are shorter and weaker that other kids. Obviously we take issue with this as we are raising 2 vegan boys. We debunk everything for you tonight, Lisa also shares some amazing new recipes.

Vegan kids are short and weak

Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body

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Lisa Beats Your Meat - A vegan plant based health podcast for everyone

The best diets! Again. Every year U.S. News and World Report puts out the best diets of the year. In episode 60 we discuss the 41 best diets of 2018. Spoiler, the best diets are plant based. 

The best diets! Again. Every year U.S. News and World Report puts out the best diets of the year. In episode 60 we discuss the 41 best diets of 2018. Spoiler, the best diets are plant based.

The best ranked diets of 2018! Who wins? Vegan, Keto, Dash, Mediterranean, Weight Watchers, Vegan? 

Tonight we take on breast cancer. Instead of focusing on treatment, can we start to focus more on prevention? What can women do to lower their risk. We also look at a great study that shows how diet choices can reduce mortality risk by over 50% after a diagnosis. And don't put pink ribbons on carcinogens ! We also review some good and bad vegan experiences we had on our last North East adventure. 

Tonight we take on breast cancer. Instead of focusing on treatment, can we start to focus more on prevention? What can women do to lower their risk. We also look at a great study that shows how diet choices can reduce mortality risk by over 50% after a diagnosis. And don't put pink ribbons on carcinogens ! We also review some good and bad vegan experiences we had on our last North East adventure.

Treat or Prevent Breast Cancer 

With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, which are bad, which are good and how you can incorporate them into your diet. Amina joins us for this episode. She comes clean on why she’s leaving a trail of flax seeds in the shower...

With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, which are bad, which are good and how you can incorporate them into your diet. Amina joins us for this episode. She comes clean on why she’s leaving a trail of flax seeds in the shower...

  FAT

Tonight we had the pleasure of interviewing a dynamic vegan power couple. Dustin and Raven are active members in our local Columbus Veg Community and super fit. If you've been at any local vegan or community festivals you've prob seen Dustin carving wood or ices sculptures. Below are some dates and links to their resources and upcoming dates in Columbus Ohio.  https://www.sculptdecor.com 9/26 Grandview @ 850 First Ave. at the yard. Pumpkin carving from 530-730  9/27 New Albany High School Pumpkin carving from 4:30-8:30 9/28 New Albany High School pumpkin carving from 12-2pm  9/28 Grandview Hop ice carving and Halloween themed animatronics from 5-9pm 10/25 Worthington Community Center Pumpkin Carving 630-830 

Tonight we had the pleasure of interviewing a dynamic vegan power couple. Dustin and Raven are active members in our local Columbus Veg Community and super fit. If you've been at any local vegan or community festivals you've prob seen Dustin carving wood or ices sculptures. Below are some dates and links to their resources and upcoming dates in Columbus Ohio.  <a href="https://www.sculptdecor.com" rel="nofollow" target="_blank">https://www.sculptdecor.com</a> 9/26 Grandview @ 850 First Ave. at the yard. Pumpkin carving from 530-730  9/27 New Albany High School Pumpkin carving from 4:30-8:30 9/28 New Albany High School pumpkin carving from 12-2pm  9/28 Grandview Hop ice carving and Halloween themed animatronics from 5-9pm 10/25 Worthington Community Center Pumpkin Carving 630-830

An interview with some strong vegans 

We’re back! We took a week off for the holiday but we’re back with an end of the year list. 15 side effects or things you may experience going vegan. Our discussion is based around a recent article from Livekindl.co that’s linked below. Lisa also talks about making vegan cheese from scratch. As always, thanks for listening and being part of Lisa Beats Your meat! Merry Christmas and Happy New Year! https://www.livekindly.co/side-effects-vegan/   CHECK OUR OUR VLOG - Lisa's vegan family on YouTube   https://www.youtube.com/watch?v=Q2MyybptgPY&amp;t=17s

We’re back! We took a week off for the holiday but we’re back with an end of the year list. 15 side effects or things you may experience going vegan. Our discussion is based around a recent article from <a href="http://Livekindl.co" rel="nofollow" target="_blank">Livekindl.co</a> that’s linked below. Lisa also talks about making vegan cheese from scratch. As always, thanks for listening and being part of Lisa Beats Your meat! Merry Christmas and Happy New Year! <a href="https://www.livekindly.co/side-effects-vegan/" rel="nofollow" target="_blank">https://www.livekindly.co/side-effects-vegan/</a> CHECK OUR OUR VLOG - Lisa's vegan family on YouTube  <a href="https://www.youtube.com/watch?v=Q2MyybptgPY&amp;t=17s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=Q2MyybptgPY&amp;t=17s</a>

Warning! Side effects of going vegan

In episode 36 Matt and Megha from ketoconnect help us understand the Keto diet. They were awesome! Although we promote very different lifestyles we found some common ground. Taking control of your health and being mindful of what you put in your body is something we can all get behind. In this episode we discuss the health, environmental, and long term effects of our different diets. You can find Matt and Megha and their recipes at Ketoconnect.net, on Youtube at Keto Connect and they also do a podcast about the keto diet called Keto For Normies. 

In episode 36 Matt and Megha from ketoconnect help us understand the Keto diet. They were awesome! Although we promote very different lifestyles we found some common ground. Taking control of your health and being mindful of what you put in your body is something we can all get behind. In this episode we discuss the health, environmental, and long term effects of our different diets. You can find Matt and Megha and their recipes at <a href="http://Ketoconnect.net" rel="nofollow" target="_blank">Ketoconnect.net</a>, on Youtube at Keto Connect and they also do a podcast about the keto diet called Keto For Normies.

Keto vs. Vegan - Ketoconnect helps us understand the keto diet

In ep 23 we start by reflecting on our Moby interview and get excited about some upcoming interviews. The focus of this show though is the World Health Organization’s study that labels processed meat a level 1 carcinogen and red meat a level 2

In ep 23 we start by reflecting on our Moby interview and get excited about some upcoming interviews. The focus of this show though is the World Health Organization’s study that labels processed meat a level 1 carcinogen and red meat a level 2

Does processed meat and red meat cause cancer? 

Episode 72! Tonight Lisa leads us on a protein journey. As we get older our body starts to lost muscle mass and many turn to protein as the answer. Well you guessed it, Lisa has a better answer. As always, if you enjoy our show please leave us a rating or comment on iTunes, spotify or podbean. Thanks! 

Episode 72! Tonight Lisa leads us on a protein journey. As we get older our body starts to lost muscle mass and many turn to protein as the answer. Well you guessed it, Lisa has a better answer. As always, if you enjoy our show please leave us a rating or comment on iTunes, spotify or podbean. Thanks!

Avoid shrinking when you're old 

Episode 47 is all about raising vegan kids. There are a lot of misconceptions out there about the vegan diet when it comes to pregnancy and children, we cover it all tonight! 

Episode 47 is all about raising vegan kids. There are a lot of misconceptions out there about the vegan diet when it comes to pregnancy and children, we cover it all tonight!

Vegan Kids 

Where does your diet rank? On episode 34 we explore the 2018 US News list of the top 40 diets today. We discuss the Flash, Mediterranean, Vegetarian, Nutritarian, Vegan, Atkins, and Keto diet, to name a few.  Guess what our favorite is. Also, Penny joins us from Australia to keep us up to date with veganism on the other side of the world. She was an awesome guest that we hope to have back. As always, let us know what you think of the show. Please comment and rate the show on Itunes and Podbean! The link to tonight’s article is below.  https://health.usnews.com/best-diet/dash-diet

Where does your diet rank? On episode 34 we explore the 2018 US News list of the top 40 diets today. We discuss the Flash, Mediterranean, Vegetarian, Nutritarian, Vegan, Atkins, and Keto diet, to name a few.  Guess what our favorite is. Also, Penny joins us from Australia to keep us up to date with veganism on the other side of the world. She was an awesome guest that we hope to have back. As always, let us know what you think of the show. Please comment and rate the show on Itunes and Podbean! The link to tonight’s article is below. <a href="https://health.usnews.com/best-diet/dash-diet" rel="nofollow" target="_blank">https://health.usnews.com/best-diet/dash-diet</a>

Vegan, Raw, Keto, Atkins, What's the best diet? U.S. News top 40 diets

Joel Fuhrman

On episode 30 Lisa and Jimi interview New York Times Best Selling Author Dr. Joel Fuhrman. He’s the author of Super immunity and Eat to live to name a few, he has a new book, “Fast Food Genocide”. This book pulls no punches! It's an in depth review of US history to current childhood disease trends, what does it all have in common? Diet! He advocates a nutritarian diet rich in phytochemicals and nutrient dense foods. He changed Lisa’s eating habits and he will most definitely impact yours. It is a great listen!

On episode 30 Lisa and Jimi interview New York Times Best Selling Author Dr. Joel Fuhrman. He’s the author of Super immunity and Eat to live to name a few, he has a new book, “Fast Food Genocide”. This book pulls no punches! It's an in depth review of US history to current childhood disease trends, what does it all have in common? Diet! He advocates a nutritarian diet rich in phytochemicals and nutrient dense foods. He changed Lisa’s eating habits and he will most definitely impact yours. It is a great listen!

Dr. Joel Fuhrman, author of Eat To Live and Super Immunity joins us tonight! 

This episode is about a recent article stating that red meat might not be as bad as we though. Obviously we'll debunk it easily. We also talk about horseshoe crab blood and why is so valuable and how horseshoe crabs are treated in the process. 

This episode is about a recent article stating that red meat might not be as bad as we though. Obviously we'll debunk it easily. We also talk about horseshoe crab blood and why is so valuable and how horseshoe crabs are treated in the process.

Red meat is not ok, and Horseshoe Crab blood 

Lisa Beats

Episode 50! Wow, what a year. Tonight we celebrate 1 year of the show with Lisa’s 8 cooking and eating rules to live by. Thanks to everyone for all the great show ideas. Keep them coming! We’ll be back in a few days with episode 51.

Episode 50! Wow, what a year. Tonight we celebrate 1 year of the show with Lisa’s 8 cooking and eating rules to live by. Thanks to everyone for all the great show ideas. Keep them coming! We’ll be back in a few days with episode 51.

Rules To Live By! According to Lisa Beats Your Meat

Episode 49! There are twice as many Vegan women than men. Tonight we discuss why that might be and comb over a list of vegan benefits specific to men. We also discuss our recent vacation to the beach and some great meals we had on the road. Also Lisa fainted. Check it out and thanks for listening! Below is the article we used for tonight’s discussion   https://www.plantbasednews.org/post/vegan-men-stand-up-and-be-proud

Episode 49! There are twice as many Vegan women than men. Tonight we discuss why that might be and comb over a list of vegan benefits specific to men. We also discuss our recent vacation to the beach and some great meals we had on the road. Also Lisa fainted. Check it out and thanks for listening! Below is the article we used for tonight’s discussion <a href="https://www.plantbasednews.org/post/vegan-men-stand-up-and-be-proud" rel="nofollow" target="_blank">https://www.plantbasednews.org/post/vegan-men-stand-up-and-be-proud</a>

Vegan Men are Rare 

Fake Meat. In some states we can't even call it meat anymore. That's the theme of tonights show but be warned, Lisa gets pissed about the treatment of dairy cows. Not safe for kids. Hope you enjoy! Happy 4th of July! God Bless America ! Topics: Vegan kids, fake meat labels, dairy cows, Arby's, Culture, America, what do we call a chicken patty. 

Fake Meat. In some states we can't even call it meat anymore. That's the theme of tonights show but be warned, Lisa gets pissed about the treatment of dairy cows. Not safe for kids. Hope you enjoy! Happy 4th of July! God Bless America ! Topics: Vegan kids, fake meat labels, dairy cows, Arby's, Culture, America, what do we call a chicken patty.

Lisa Beats FAKE Meat 

Episode 75 gets a little crazy. Lisa and Jimi attempt to explain this CBD craze that's sweeping the nation. What are the benefits, what are the side effects, what have studies shown? We also talk a lot about using marijuana and other drugs. Thanks for listening! 

Episode 75 gets a little crazy. Lisa and Jimi attempt to explain this CBD craze that's sweeping the nation. What are the benefits, what are the side effects, what have studies shown? We also talk a lot about using marijuana and other drugs. Thanks for listening!

CBD oil and doing drugs 

We had another baby! Lisa enjoys one small drink while we discuss some vegan firendly companies you might want to inverst in. But our advice is worth what you pay for it, nothing. Enjoy episode 54! See you next week. 

We had another baby! Lisa enjoys one small drink while we discuss some vegan firendly companies you might want to inverst in. But our advice is worth what you pay for it, nothing. Enjoy episode 54! See you next week.

Get rich investing in the vegan wave 

Vitamin D! The sun. How dangerous is it? Tonight Lisa does the homework and gives us a lot to think about this summer. We shake it all down this evening in episode 67. We also talk about beyond beef and our upcoming party bus. 

Vitamin D! The sun. How dangerous is it? Tonight Lisa does the homework and gives us a lot to think about this summer. We shake it all down this evening in episode 67. We also talk about beyond beef and our upcoming party bus.

No more sunscreen? 

In episode 24.5 we discuss not fully committing to the vegan diet. We both cheated and eventually tried to justify eating eggs daily. This is our experience comparing 95% vegan to 100% vegan. If the audio is a little off it’s because we recorded this driving on the New Jersey turnpike. Enjoy! As always please leave us feedback and follow us on itunes, google play or podbean. 

In episode 24.5 we discuss not fully committing to the vegan diet. We both cheated and eventually tried to justify eating eggs daily. This is our experience comparing 95% vegan to 100% vegan. If the audio is a little off it’s because we recorded this driving on the New Jersey turnpike. Enjoy! As always please leave us feedback and follow us on itunes, google play or podbean.

Cheating Vegan  95% vegan vs. 100% 

“If you’re putting sh*t in you’re body you’re going to feel fu#king sh*tty” Lisa tells us how it is in episode 19. We discuss the federal school lunch program and how it affects our students. A poor diet at a young age creates bad habits, leaves our kids overweight and makes it hard for students to focus in the classroom. How did we get here and where can we go?

“If you’re putting sh*t in you’re body you’re going to feel fu#king sh*tty” Lisa tells us how it is in episode 19. We discuss the federal school lunch program and how it affects our students. A poor diet at a young age creates bad habits, leaves our kids overweight and makes it hard for students to focus in the classroom. How did we get here and where can we go?

School Lunch in America 

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The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!