Cover image of The Liz Earle Wellbeing Show

The Liz Earle Wellbeing Show

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women t... Read more

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Reclaim your body and mind in midlife, with Claire and James Davis

Reclaim your body and mind in midlife, with Claire and James Davis

Ready to make your physical fitness more of a priority? Award-winning 'Midlife Mentors', Claire and James Davis, join Li... Read more

28 Jul 2023

45mins

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The impact of bladder issues, with Professor Vik Khullar

The impact of bladder issues, with Professor Vik Khullar

Did you know that after the age of 50, more women will have bladder issues than those who don’t? Consultant gynaecologis... Read more

21 Jul 2023

38mins

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Manage stress and build resilience, with Dr Sam Akbar

Manage stress and build resilience, with Dr Sam Akbar

Want to build a life full of meaning? Clinical psychologist Dr Sam Akbar joins Liz on this episode of the podcast to rev... Read more

14 Jul 2023

45mins

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Rethinking saturated fat and cholesterol, with Zoe Harcombe

Rethinking saturated fat and cholesterol, with Zoe Harcombe

We're often told saturated fat is bad for our health - but is it? Dr Zoe Harcombe joins Liz on this episode of the podca... Read more

7 Jul 2023

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Menopause and the government, with Carolyn Harris MP

Menopause and the government, with Carolyn Harris MP

Want to know more about government action on menopause? Carolyn Harris MP joins Liz on this episode of the podcast to sp... Read more

30 Jun 2023

51mins

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Foods to help your skin glow, with Dr Thivi Maruthappu

Foods to help your skin glow, with Dr Thivi Maruthappu

Want to know more about the role that food plays in the condition of your skin? Dr Thivi Maruthappu, a dermatologist and... Read more

23 Jun 2023

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Men and the menopause, with Dr Jeff Foster

Men and the menopause, with Dr Jeff Foster

We talk a lot about the menopause - but what about male hormone deficiency? Dr Jeff Foster, a men’s health specialist, j... Read more

16 Jun 2023

45mins

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Oestrogen and bone health, with Dr Kuki Avery and Dr Laura Flexer

Oestrogen and bone health, with Dr Kuki Avery and Dr Laura Flexer

How conscious are you of your bone health? Dr Kuki Avery and Dr Laura Flexer join Liz on this episode of The Liz Earle W... Read more

9 Jun 2023

49mins

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How to understand anger, with James Earl

How to understand anger, with James Earl

Do you struggle to understand your emotions? Psychotherapist and relationship counsellor James Earl joins Liz on this ep... Read more

2 Jun 2023

38mins

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How to live happier, healthier and longer, with Gabriela Peacock

How to live happier, healthier and longer, with Gabriela Peacock

How do you feel about growing older? Nutritional therapist Gabriela Peacock joins Liz on this podcast episode to share h... Read more

26 May 2023

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