Ranked #1

22: Drs. James and Janice Prochaska - Changing to Thrive
22: Drs. James and Janice Prochaska - Changing to Thrive
Drs. James and Janice Prochaska, and I, sat down to discuss a wide variety of topics related to their new book, Changing... Read more
19 Nov 2018
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54mins
Ranked #2

05: Cory Muscara - Mindfulness and the Courage to Move Into Discomfort
05: Cory Muscara - Mindfulness and the Courage to Move Into Discomfort
Cory Muscara is on a life-long journey to understand the causes and conditions that lead to suffering and wellbeing. As ... Read more
20 Jan 2018
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1hr 7mins
Ranked #3

40: Parker Palmer - The Courageous Journey Toward Wholeness
40: Parker Palmer - The Courageous Journey Toward Wholeness
Parker J. Palmer is a writer, teacher, and activist. Founder and Senior Partner Emeritus of the Center for Courage &... Read more
4 Jan 2020
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1hr 32mins
Ranked #4

18: Dr. James Doty - Into the Magic Shop
18: Dr. James Doty - Into the Magic Shop
In this long awaited conversation, renowned Stanford Neurosurgeon, New York Times bestselling author of Into the Magic S... Read more
2 Aug 2018
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1hr 4mins
Ranked #5

37: Ali Smith - Transforming Communities With Mindfulness (and Love)
37: Ali Smith - Transforming Communities With Mindfulness (and Love)
Ali Smith co-founded the Holistic Life Foundation in 2001, where he currently serves as Executive Director. He is a nati... Read more
31 Oct 2019
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1hr
Ranked #6

09: Dr. Judson Brewer - Harnessing neuroscience to change habits and find happiness
09: Dr. Judson Brewer - Harnessing neuroscience to change habits and find happiness
In this passionate interview with Dr. Judson Brewer we explore how our brains learn, how habits are formed, and how peop... Read more
19 Feb 2018
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1hr 8mins
Ranked #7

35: Douglas Stone - Difficult Conversations, Feedback, and Discussing What Matters Most
35: Douglas Stone - Difficult Conversations, Feedback, and Discussing What Matters Most
Douglas Stone is a Founder of Triad Consulting Group and a Lecturer on Law at Harvard Law School, where he teaches negot... Read more
20 Sep 2019
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57mins
Ranked #8

31: Dr. Meg Jay - The Untold Story of Resilience
31: Dr. Meg Jay - The Untold Story of Resilience
In this episode I sat down with bestselling author, TED speaker, and acclaimed psychologist, Dr. Meg Jay. I had been loo... Read more
16 Jul 2019
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54mins
Ranked #9

10: Dr. Fred Luskin - Forgiveness is a skill
10: Dr. Fred Luskin - Forgiveness is a skill
In this powerful conversation with Dr. Fred Luskin we unpack forgiveness, talk about what it is, what it's not, the bene... Read more
2 Mar 2018
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50mins
Ranked #10

30: David Treleaven - Trauma-Sensitive Mindfulness
30: David Treleaven - Trauma-Sensitive Mindfulness
In this episode I sat down with acclaimed author, trauma expert, leadership coach, and renowned mindfulness teacher, Dr.... Read more
1 Jul 2019
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1hr 16mins
Ranked #11

15: Sharon Salzberg - Love is the antidote to fear
15: Sharon Salzberg - Love is the antidote to fear
In this conversation world renowned meditation teacher Sharon Salzberg and I discuss a wide array of topics related to m... Read more
10 May 2018
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47mins
Ranked #12

12: Dr. Rick Hanson - Growing resilience and inner strengths
12: Dr. Rick Hanson - Growing resilience and inner strengths
In this conversation with Rick Hanson we dive into the topic of his new book, Resilient, and explore: -Resilience as a s... Read more
26 Mar 2018
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59mins
Ranked #13

34: Amy Edmondson - Creating Psychological Safety for Learning, Innovation, and Growth
34: Amy Edmondson - Creating Psychological Safety for Learning, Innovation, and Growth
Amy C. Edmondson, PhD, is the Novartis Professor of Leadership and Management at the Harvard Business School, a chair es... Read more
29 Aug 2019
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1hr 1min
Ranked #14

13: Emily Esfahani Smith - Crafting a meaningful life
13: Emily Esfahani Smith - Crafting a meaningful life
In this conversation acclaimed writer and journalist Emily Esfahani Smith and I discuss a wide array of topics related t... Read more
9 Apr 2018
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53mins
Ranked #15

25: Thupten Jinpa, Ph.D. - How the Courage to Be Compassionate Can Transform Our Lives
25: Thupten Jinpa, Ph.D. - How the Courage to Be Compassionate Can Transform Our Lives
Thupten Jinpa holds his Ph.D. from Cambridge University and has been the principal English translator to the Dalai Lama ... Read more
27 Dec 2018
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59mins
Ranked #16

38: Bill Burnett - Designing Your Life
38: Bill Burnett - Designing Your Life
Bill Burnett is the Executive Director of the Design Program at Stanford. He directs the undergraduate and graduate prog... Read more
10 Dec 2019
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1hr 5mins
Ranked #17

26: Frank Ostaseski - Discovering What Death Can Teach Us About Living Fully
26: Frank Ostaseski - Discovering What Death Can Teach Us About Living Fully
In this episode I sat down with Frank Ostaseski and had a wide ranging and deep conversation about courage, authenticity... Read more
1 Mar 2019
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56mins
Ranked #18

39: Mark Coleman - How Mindfulness Can Free You From Your Inner Critic
39: Mark Coleman - How Mindfulness Can Free You From Your Inner Critic
Mark Coleman has studied mindfulness meditation practices for three decades, and has taught mindfulness workshops and me... Read more
18 Dec 2019
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48mins
Ranked #19

23: Yael Shy - Mindfulness and Navigating Life's Transitions
23: Yael Shy - Mindfulness and Navigating Life's Transitions
In this episode - Author, renowned meditation teacher, and Senior Director of the NYU Global and Spiritual Life Center, ... Read more
11 Dec 2018
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53mins
Ranked #20

28: Tom Crum - The Magic of Conflict
28: Tom Crum - The Magic of Conflict
Thomas Crum is an acclaimed author, martial arts instructor, and presenter in the fields of conflict resolution, peak pe... Read more
9 May 2019
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1hr 13mins