Sharon Salzberg
109 Podcast Episodes
Sharon Salzberg on How Mindfulness, Meditation & Equanimity Lead to Your Inner Wisdom & Freedom
Sharon Salzberg on How Mindfulness, Meditation & Equanimity Lead to Your Inner Wisdom & Freedom
How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pio... Read more
4 Sep 2023
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1hr 10mins
Liberating Yourself from Emotional Walls Using Buddhist Psychology with Sharon Salzberg • 309
Liberating Yourself from Emotional Walls Using Buddhist Psychology with Sharon Salzberg • 309
Ever feel like you're all by yourself in a room full of people?Buddhist psychology teaches us, "In the seeing, there is ... Read more
15 Aug 2023
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1hr 5mins
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Sharon Salzberg: How I found kindness as my compass
Sharon Salzberg: How I found kindness as my compass
By the time Sharon Salzberg is 16 years old, she knows the people around her don’t admit to suffering, much less talk ab... Read more
30 May 2023
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35mins
From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview
From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview
You may have heard our interview with Sharon Salzberg earlier this week where we talked about openness, not believing th... Read more
14 Apr 2023
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1hr
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The Journey from Isolation to Openness and Freedom || Sharon Salzberg
The Journey from Isolation to Openness and Freedom || Sharon Salzberg
Today we welcome Sharon Salzberg, who is a meditation pioneer, world-renowned teacher, and New York Times bestselling au... Read more
13 Apr 2023
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52mins
Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First
Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First
Today’s episode is a rangy and fascinating conversation with a titan of the modern mindfulness scene: Sharon Salzberg. S... Read more
10 Apr 2023
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1hr
558: Sharon Salzberg
558: Sharon Salzberg
Sharon Salzberg, NYT best-selling author and teacher of Buddhist meditation practices, re-joins the DTFH! You can pre-o... Read more
26 Mar 2023
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1hr 7mins
Ep. 180 – One Dharma with Sharon Salzberg and Joseph Goldstein
Ep. 180 – One Dharma with Sharon Salzberg and Joseph Goldstein
Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with... Read more
14 Mar 2023
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53mins
Mindfulness Meditation with Sharon Salzberg 01/23/2023
Mindfulness Meditation with Sharon Salzberg 01/23/2023
Theme: Interconnectedness Artwork: Vajradhara with Eighty-Five Great Adepts (Mahasiddhas); western Tibet; 15th century; ... Read more
27 Jan 2023
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29mins
Chelsea Handler & Sharon Salzberg: Guided Meditation
Chelsea Handler & Sharon Salzberg: Guided Meditation
Sharon Salzberg leads a guided meditation. Chelsea Handler talks about her special, 'Evolution.' Plus, comedians Dewayne... Read more
31 Dec 2021
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49mins
