Episode #106: How to Avoid the MidSeason Burn Out
Episode #106: How to Avoid the MidSeason Burn Out
Gerry and Jim discuss an all too common issue endurance atheltes have this time of year...the mid season burn out. They... Read more
12 Aug 2023
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51mins
Episode #105: Run Coaching Guru Bobby McGee
Episode #105: Run Coaching Guru Bobby McGee
Jim, Gerry, and Emily welcome Endurance Sport Coach and Triathlon Running Guru Bobby McGee to the show. Bobby shares so... Read more
12 Jul 2023
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1hr 6mins
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Episode #104: Open Eater Swim Guru Steve Munatones and the Art of Kaatsu
Episode #104: Open Eater Swim Guru Steve Munatones and the Art of Kaatsu
Open water swim Legend Steve Munatones joins the crew to talk open water swimmng and the performance/recovery enhancemen... Read more
28 Jun 2023
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1hr 7mins
Episode #103: Do You Want to be a Better Triathlon Swimmer and Cyclist?
Episode #103: Do You Want to be a Better Triathlon Swimmer and Cyclist?
Coaches Jim, Gerry, and Andrew talk about the ingridients you need to dial into in order to become a better triathlon sw... Read more
13 Jun 2023
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1hr 4mins
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Episode #102: Technology That Will Help You Get the MOST out of your Swim Training
Episode #102: Technology That Will Help You Get the MOST out of your Swim Training
Gerry, Jim, and Coach Jack discuss 4 swim devices that give the swimmer feedback used to imporve technique, efficiency, ... Read more
24 May 2023
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1hr 17mins
Episode #101: Wearable Devices, The State of Coaching in Triathlon, and Positive Drug Tests
Episode #101: Wearable Devices, The State of Coaching in Triathlon, and Positive Drug Tests
Jim, Gerry, Emily, and Andrew discuss topics ranging from wearable swim devices, the state of coaching in triathlon, and... Read more
3 May 2023
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1hr 6mins
Episode #100: Swim Progression From Sharpening Up to Open Water Mastery
Episode #100: Swim Progression From Sharpening Up to Open Water Mastery
Coach Gerry is in the hot seat answering questions about the TOWER 26 season long progression in which he hones in on th... Read more
12 Apr 2023
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57mins
Episode #99: Former Pro Cyclist/TOWER 26 Cycling Coach Andrew Talansky
Episode #99: Former Pro Cyclist/TOWER 26 Cycling Coach Andrew Talansky
Former Pro Cyclist and TOWER 26 Cycling Coach Andrew Talansky is in the hot seat for this episode where he goes in depth... Read more
29 Mar 2023
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1hr 10mins
Episode #98: Triathlete, Author, Screen Writer, and Producer Lesley Paterson
Episode #98: Triathlete, Author, Screen Writer, and Producer Lesley Paterson
Fresh off of the Oscars, World Champion Triathlete Lesley Paterson joins the crew to chat about her upbringing, her expe... Read more
16 Mar 2023
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1hr 11mins
Episode #97: Harnessing More Critical Power Into Your Swim Stroke
Episode #97: Harnessing More Critical Power Into Your Swim Stroke
Jim and Gerry welcome Jack Fabian back to the show to discuss how to get more critical power out of your swim stroke and... Read more
22 Feb 2023
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1hr 1min
