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Escape Your Limits

Inside the minds of fitness industry influencers.Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotio... Read more

Ranked #1

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Ep.90 - Bret Contreras: The go-to Glute Guy for a Kardashian-worthy butt

Ep.90 - Bret Contreras: The go-to Glute Guy for a Kardashian-worthy butt

Bret Contreras, “The Glute Guy”, has found a niche and developed business after business in a market where it’s hard to ... Read more

8 Jul 2019

1hr 9mins

Ranked #2

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Ep.107 - Da Rulk: Training heroes and finding your purpose

Ep.107 - Da Rulk: Training heroes and finding your purpose

As well as UFC fighters, celebrities such as Chris Hemsworth and many athletes, Da Rulk is responsible for training hero... Read more

11 Nov 2019

1hr 27mins

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Ranked #3

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Ep 116 – Benjamin Dennehy: Secrets of selling from the UK’s most hated sales trainer.

Ep 116 – Benjamin Dennehy: Secrets of selling from the UK’s most hated sales trainer.

Both controversial and cunning in the ways of behavioural science and sales, Benjamin Dennehy is an expert in challengin... Read more

13 Jan 2020

1hr 17mins

Ranked #4

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Ep.94 - Frank Zane: Bodybuilding secrets and helping Arnold Schwarzenegger with maths

Ep.94 - Frank Zane: Bodybuilding secrets and helping Arnold Schwarzenegger with maths

Frank Zane agreed to this special follow-up episode of the Escape Your Limits podcast to give us even more insight into ... Read more

5 Aug 2019

38mins

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Ranked #5

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Ep.108 - Jason Ferruggia: Treat yourself like Kobe Bryant

Ep.108 - Jason Ferruggia: Treat yourself like Kobe Bryant

Whether it’s Kobe Bryant, The Rock, or Arnold Schwarzenegger, Jason Ferruggia knows that you need to think like an athle... Read more

18 Nov 2019

58mins

Ranked #6

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Ep.91 - Kali Muscle - Part 1: Leadership, gang life, YouTube and no excuses

Ep.91 - Kali Muscle - Part 1: Leadership, gang life, YouTube and no excuses

Kali Muscle is a master of money and motivation. Whether it’s building his body or building a business, he’s known for o... Read more

15 Jul 2019

1hr 13mins

Ranked #7

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Ep.105 - Dr Jason Wersland: Recovery and the next generation of fitness.

Ep.105 - Dr Jason Wersland: Recovery and the next generation of fitness.

In this emotional and honest episode, we hear how our guest went on a journey of recovery and pain relief, creating an i... Read more

28 Oct 2019

1hr 3mins

Ranked #8

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Ep 115 - The business opportunity of a gym and recovery studio in one

Ep 115 - The business opportunity of a gym and recovery studio in one

Larry Domingo and Gino Lombardo are leading the future of the wellbeing market with a gym and recovery studio in one bus... Read more

6 Jan 2020

1hr 7mins

Ranked #9

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Ep 113 - Brendan Brazier and Mark McTavish: Game changers of alcohol for fitness

Ep 113 - Brendan Brazier and Mark McTavish: Game changers of alcohol for fitness

Brendan Brazier and Mark McTavish are the game changers of alcohol. The two entrepreneurs are pioneering new growth in a... Read more

23 Dec 2019

1hr 22mins

Ranked #10

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Ep.98 - Jay Wright on fitness environments and training for life

Ep.98 - Jay Wright on fitness environments and training for life

Jay Wright has built a business based on passion not only for the design of buildings around the globe, but also for the... Read more

9 Sep 2019

1hr 22mins

Ranked #11

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Ep.99 - Dr Rick Richey: The secrets of world-class recovery technology

Ep.99 - Dr Rick Richey: The secrets of world-class recovery technology

Rick Richey not only owns the WeWork of fitness but has co-founded the first studio in the world to use technologies tha... Read more

16 Sep 2019

1hr 10mins

Ranked #12

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Ep.102 - Bill Parisi: Unlocking the secrets of speed with fascia fitness

Ep.102 - Bill Parisi: Unlocking the secrets of speed with fascia fitness

Bill Parisi is a pioneer of performance in sports and athleticism. His understanding of how to coach for speed, power an... Read more

7 Oct 2019

1hr 9mins

Ranked #13

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Ep.104 - Wendy Coulson: Les Mills and collective leadership in fitness.

Ep.104 - Wendy Coulson: Les Mills and collective leadership in fitness.

Wendy Coulson is responsible for developing thousands of instructors in the fitness industry. Through a passion for coll... Read more

18 Oct 2019

59mins

Ranked #14

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Ep 127 - Al Noshirvani: Coronavirus advice for gym owners.

Ep 127 - Al Noshirvani: Coronavirus advice for gym owners.

This is a special episode of the Escape Your Limits podcast in response to the impact that the coronavirus is having on ... Read more

23 Mar 2020

43mins

Ranked #15

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Ep 123 - Sarah Anne Stewart: A movement of meditation and mindfulness.

Ep 123 - Sarah Anne Stewart: A movement of meditation and mindfulness.

Sarah Anne Stewart has started a movement of meditation and mindfulness. Empowering clients with the responsibility to c... Read more

24 Feb 2020

1hr 20mins

Ranked #16

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Ep 112 - Bryan O'Rourke: Building trust for the future of fitness

Ep 112 - Bryan O'Rourke: Building trust for the future of fitness

In these days of fake news, Facebook and Google monopolies and general misinformation, trust is hard to come by. Bryan O... Read more

16 Dec 2019

1hr 4mins

Ranked #17

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Ep.94 - Frank Zane Pt 2: Bodybuilding secrets and helping Arnold Schwarzenegger with maths

Ep.94 - Frank Zane Pt 2: Bodybuilding secrets and helping Arnold Schwarzenegger with maths

Frank Zane agreed to this special follow-up episode of the Escape Your Limits podcast to give us even more insight into ... Read more

12 Aug 2019

43mins

Ranked #18

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Ep 129 - Paul Chek: Build immunity to fight COVID-19.

Ep 129 - Paul Chek: Build immunity to fight COVID-19.

What's the difference between the coronavirus and other, widely-accepted opportunistic diseases? Paul Chek returns to th... Read more

6 Apr 2020

1hr 23mins

Ranked #19

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Ep 114 - Looking back on 2019 and how to Escape Your Limits in 2020

Ep 114 - Looking back on 2019 and how to Escape Your Limits in 2020

Host of the Escape Your Limits podcast, Matthew Januszek, takes a look back on the 12 months of 2019, identifying trends... Read more

30 Dec 2019

1hr 6mins

Ranked #20

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Ep 131 - Craig Ballantyne: How to max out your productivity.

Ep 131 - Craig Ballantyne: How to max out your productivity.

Teach yourself to live by an 11 out of 10 mindset, in under an hour. This episode of the Escape Your Limits podcast is a... Read more

20 Apr 2020

56mins

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