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Paul Chek

49 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Paul Chek discusses movement, nutrition, spirituality, purpose & parenting

The Gabby Reece Show

I have known my guest today for 18 years and have used Paul Chek as a personal resource for training and health guidance. Founder of the Chek institute, author, teacher, podcast host, Dad, husband and Shamin. Paul shares his most complex teachings in a simple discussion around "the last four doctors you'll ever need to know." This is a man who has had a tough and winding journey and I am so happy to share a slice of it with you. Paul's ability to synthesize complex ideas for our application is second to none. He shares perspective on movement, nutrition, spirituality, purpose, and we even get into what it is like for him to parent a second time around. Paul is a true pioneer. Enjoy WEBSITE: www.chekinstitute.com BOOKS: How to Eat, Move, and Be Healthy Movement that Matters The Golf Biomechanics Manual: Whole in One Golf Conditioning Awesome Abs: The Gut Busting Solution for Men and Women Podcast out every Tuesday: Living 4D with Paul Chek www.blublox.com 15% off & free shipping with code GABBY www.ritual.com/gabby 10% off first 3 months

2hr 5mins

17 May 2021

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#07: Following Your Dharma with Paul Chek

Wake The Fake Up

An enlightening conversation between Chervin and Paul Chek on aligning with your dharma, inspiring others through love and truth, and tools on navigating gracefully through the current state of our world. Paul has spent over thirty years of clinical practice developing his unique, holistic approach to exercise and lifestyle management. Author of numerous books and professional development courses, he is the founder of the CHEK Institute and the host of the popular Living 4D with Paul Chek podcast.Music by Carbon Based Life Forms =- Follow Chevrin Jafarieh -=https://www.instagram.com/chervin333/ https://www.linkedin.com/in/chervin-jafarieh-907807205/ =- Follow Paul Chek -=Instagram: https://www.instagram.com/paul.chek/Youtube: https://www.youtube.com/user/PaulChekLiveTwitter: https://twitter.com/paulchekCHEK Institute: https://chekinstitute.com =- Follow Cymbiotika -=https://cymbiotika.com/ https://www.facebook.com/Cymbiotika/ https://twitter.com/CymbiotikaDHA https://www.instagram.com/cymbiotika/ https://www.youtube.com/c/Cymbiotika https://www.pinterest.com/cymbiotika/_shop/ =- Follow Wake the Fake Up -=https://www.wakethefakeup.com/ =- Stream -=https://podlink.to/eViX

1hr 28mins

21 Apr 2021

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EP 116: Tips For Digesting Our Life - Swapcast With Paul Chek

Integrate Yourself | Integrating all aspects of health in your life

How have you adapted mentally, spiritually and career-wise in the era of COVID-19?Paul and I share our creative process behind  our new books and how rethinking and restructuring your business can help you thrive in this Living 4D & Integrate Yourself conversation.Find the full interview at https://youtu.be/oNpJNYJQXVcLearn how to tune into your body and feel grounded, calm and confident in my Reconnected Group Coaching ProgramCreate at Food Foundation with abundant energy and a vibrant body at https://pure-energy-wellness.thinkific.com/courses/create-your-food-foundationMore resources for this episode are available https://chekinstitute.com/blog/podcast-episodes/episode-132-allison-pelot-tips-for-digesting-our-life/Learn how to become an independent, holistic thinker and a better steward of nature by signing up for our Thrive 2021 schedule of events throughout April at https://chekinstitute.com/thrive/​Four Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through Integrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)

2hr 38mins

13 Apr 2021

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Meaning, Spirituality & Holistic Health with Paul Chek | Part 2 | EMP Podcast Episode 68

Evolve Move Play Podcast

If you missed the first half of our conversation with Paul, go and give that a listen first!This half of the conversation centers around our perspectives on meaning, spirituality and how they interact with health and fitness. Paul is one of the first people in the fitness industry to really start a deeper conversation around how our physical practices can impact how we experience well being in the world. However, there's also an interesting dynamic to our conversation because we do have some differences in opinion and various tensions in how we see things. I think we explore those differences in a really constructive and interesting way and I’m sure this conversation will serve as a solid foundation for further discussions moving forward. If you are a person who has spent time trying to understand the process of integrating meaning and spirituality into your physical practices, this will be a rich and fruitful conversation for you to check out. Remember to hit the thumbs up, subscribe if you aren’t, and hit the notifications icon so you can stay up to date on the latest EMP Podcast episodes!============Learn More about Paul ChekWeb: chekinstitute.comPodcast: chekinstitute.com/podcast/IG:@paul.chekTwitter: @paulchek============Books Mentioned in this Episode:How to Eat, Move and Be Healthy by Paul Chekhttps://www.amazon.com/gp/product/1583870121/ref=as_li_tl?ie=UTF8&tag=evolvemovep09-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1583870121&linkId=7b0f6696ff20f61cb5cfbec229dd6d47Religious But Not Religious: Living a Symbolic Life by Jason E. SmithFinite and Infinite Games by James P. Carst============🤸🌲Looking to start your natural movement practice?🌲🤸 Join our 30 day EMP Foundations program! Click below to sign up!http://courses.evolvemoveplay.com/Foundations👍To support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. 👤 VISIT US ONLINE- EMP Website: https://www.evolvemoveplay.com- EMP Shop: https://shop.evolvemoveplay.com- IG: @RafeKelly - http://www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/- Twitter: @rafekelley - https://twitter.com/rafekelley- YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1- Become a Patron: https://www.patreon.com/rafekelley============

1hr 15mins

15 Mar 2021

Most Popular

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What Is Holistic Health With Paul Chek | Part 1 | EMP Podcast 67

Evolve Move Play Podcast

The body is not a machine, and the brain is not a computer. Hey everyone, welcome back to the Evolve Move Play Podcast. This week my guest is Paul Chek, a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. Over the last three decades Paul has been an incredible force for reconnecting people to the beautiful, complex ecology that is human health as well as helping many of the world's top athletes overcome otherwise career-ending injuries and reclaim their ability to sustain their practice. In the first half of our two part episode we’ll take a look at how the modern conventional fitness paradigm is optimized more for selling products than actually helping people achieve lasting health and wellness and what people can do to begin taking steps towards a better system. We’ll also discuss the difference between knowledge and wisdom, the importance of skin in the game, and how to determine whether a coach is worth their salt. Next week we’ll wrap up this conversation by diving into the subjects of meaning and mysticism! Remember to hit the thumbs up, subscribe if you aren’t, and hit the notifications icon so you can stay up to date on the latest EMP Podcast episodes!============Learn More about Paul ChekWeb: chekinstitute.comPodcast: chekinstitute.com/podcast/IG:@paul.chekTwitter: @paulchek============🤸🌲Looking to start your natural movement practice?🌲🤸 Join our 30 day EMP Foundations program! Click below to sign up!http://courses.evolvemoveplay.com/Foundations👍To support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. 👤 VISIT US ONLINE- EMP Website: https://www.evolvemoveplay.com- EMP Shop: https://shop.evolvemoveplay.com- IG: @RafeKelly - http://www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/- Twitter: @rafekelley - https://twitter.com/rafekelley- YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1- Become a Patron: https://www.patreon.com/rafekelley============

1hr 25mins

8 Mar 2021

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"Bill Gates is the Virus" - Paul Chek

The Jordan Paris Show

Paul Chek has long been my go-to holistic health expert.In this episode of The Jordan Paris Show, Paul shares his thoughts on Covid-19.Thanks for listening to The Jordan Paris Show, brought to you by Trend Up Media. Join our censor-free Telegram community at https://JordanParis.com/group. Whether you are conservative, liberal, or in between, your voice is important: Learn how to start your own podcast with Jordan’s free podcasting course at https://JordanParis.com/course. 

20mins

18 Jan 2021

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#178 Paul Chek

Kyle Kingsbury Podcast

Another great friend and mentor of mine jumped on the podcast with me this week to discuss Subtle Energies and theories around how the things we make manifest come to be and where they may come from. To Be Continued... Connect with Paul: Visit his website: https://chekinstitute.com Instagram: @paul.chek Podcast: Living 4D with Paul Chek - iTunes  - Spotify Show Notes: Living 4D with Paul Chek ep #97 Ibrahim Karim: BioGeometry: Profound Healing Through Ancient Wisdom and Modern Science - Spotify - iTunes - CheckInstitute Living 4D with Paul Chek ep #107 Walt Thornhill: Awakening the Electric Universe Spotify - iTunes - CheckInstitute Healing Matrix GaiaTV - S3:Ep6/7 - Part 1 -  Part 2 Nassim Haramein’s Quantum Revolution - GaiaTV Stalking the Wild Pendulum - Itzhak Bentov Punk Science: Inside the Mind of God - Manjir Dr. Samanta-Laughton Sponsors: PowerDot is new to the show but the love is very real. They are an incredible company used by top athletes across all major sports, but it’s not just for elite athletes. Their app has great interface and even gives tips to help you take your game to the next level. Enter code KKP at checkout to receive $25 and an additional 20% off their Pro-Bundle - powerdot.com/kkp LMNT is the best electrolyte drink on the planet developed by Robb Wolf.  http://drinklmnt.com/kyle Head to www.silentmode.com/pages/KKP for 15% off POWERMASK and 3 months free subscription to breathonics. This can teach you proper breathwork and get meditation dialed in!  Head to https://sovereignty.co/kyle/ to grab my favorite CGN/ Nootropic. There is nothing like this product for energy and cognitive function! Also grab my new favorite sleep aid, DREAM. To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word KINGSBU10 for an additional 10% off. https://bioptimizers.com/kingsbu Sports Betting Dime One stop shop for insight into odds on all your favorite events. They’re basically the Obscure Sports Quarterly for betting odds, covering all major leagues, politics and beyond. Just go to www.sportsbettingdime.com OneFarm Formally (Waayb CBD) www.onefarm.com/kyle (Get 15% off everything using the code word KYLE at checkout). Check out the BRAND NEW night serums and facial creams and (as always) the best full spectrum CBD products. Go to www.dryfarmwines.com/Kyle for your wine subscription PLUS an extra bottle for a penny ($.01 Connect with Kyle: Instagram: @livingwiththekingsburys Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

59mins

8 Nov 2020

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1735: Discover The 5 Questions to Reclaiming Your Health & Happiness with Paul Chek (Interview) (CC)

The Cabral Concept

In order to know what will transpire in the future, you need to be a student of the past…   This is why I love to listen to and learn from those individuals that have more experience than me in any given field…   I seek out their knowledge and try to understand where they are coming from and what they believe to be true based on their trial and error and education…   This is why I’m excited to share today’s guest, Paul Chek, with you on the #CabralConcept 1735 where we will discuss all things health & fitness + the 5 questions you must ask your self to reclaim your health & happiness - enjoy the show let @Paul.Chek and I know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1735 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

1hr 30mins

5 Nov 2020

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AMP #281 The Myth Of Death with Paul Chek

Aubrey Marcus Podcast

A podcast with Paul Chek goes so deep, spiritual scuba gear is recommended. We talk about mythology of death, the existence of the soul, the nature of God, and how to think sovereignly in a time of manipulation.  This episode is sponsored by: Native Deodorants Get %20 off  Native Deodorants | NativeDeo.com/Marcus or use the promo code "Marcus" at checkout Trifecta Nutrition Get 30% off your first order of Trifecta’s organic meal delivery by visiting https://www.trifectanutrition.com/AMP use the code AMP at checkout Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Connect with Paul: Website | https://chekinstitute.com/paul-chek/ Blog | https://www.paulcheksblog.com/ Instagram | https://www.instagram.com/paul.chek/?hl=en Twitter | https://twitter.com/PaulChek Facebook | https://www.facebook.com/paulchekspage/ Youtube | https://bit.ly/2IJrbi0 Listen to Living 4D with Paul Chek | https://chekinstitute.com/podcast/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ YouTube | https://bit.ly/2DLctpk Check out  Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

2hr 23mins

4 Nov 2020

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No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 726

Bulletproof Radio

In this episode of Bulletproof Radio, my candid conversation with Paul Chek continues into the metaphysical, states of consciousness and why so many of us are in fight-or-flight mode.Note to Listeners: This is the second of a two-part show and focuses on the metaphysical drivers of our lives. Part 1 focused on physical health: DON’T BS YOURSELF; DO THE FOUR BASICS OF HOLISTIC HEALTH – PAUL CHEK WITH DAVE ASPREY – #725.“Our biochemistry is changing constantly to enhance our ability to survive and no belief system is nearly as dynamic as the truth of our own bodies,” Paul says. The truth of our bodies is that we’re under a tremendous amount of stress–some that’s within our control, some that’s not. This makes us reactive and takes us to lower levels of consciousness. For more than 30 years, Paul’s trained, guided and helped people level up their physical, mental and spiritual health. He’s an expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. What he’s seeing right now is a tipping point. “So what's happening in my observation,” Paul says, “is that the world populace due to the destruction of the environment, due to the chemicals in the environment, due to the electromagnetic pollution, due to overstimulation, due to the lack of sleep, due to the manipulation of people's biochemistry by medical drug use, … we're going lower and lower into our levels of consciousness, which is putting us more and more in a fight or flight state, which is making us more and more reactive. Therefore, we're not able to transcend to the higher levels of consciousness that are needed.”We can see what’s happening in the world and can’t escape it. But everyone in the world has a chance to participate and we have to do it, Paul says. “Every human being has genius within it. We can use the same technology and the same level of brain power that got us in trouble to reverse it.”Paul is a Certified Neuromuscular Therapist and Clinical Exercise Specialist (ACE) who’s studied with experts worldwide from many disciplines. He’s also an inventor who’d accrued three US patents for posture calibrating, hydrotherapy and equipment inventions, and has designed several pieces of functional exercise equipment. He’s released more than 50 videos, half a dozen books, several e-books, and nearly 20 advanced level home-study educational lessons.Enjoy the show! And get more resources at https://blog.daveasprey.com/category/podcasts/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1hr 3mins

31 Jul 2020

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