Marianne Williamson

In this monumental episode we got to sit down with someone who has been a powerful change maker in both of our personal and spiritual journeys, Marianne Williamson. Marianne has been a leader in spiritual and religiously progressive circles for over three decades, published 15 books and is a 4 time NY Times Best Selling Author, and is the founder of Project Angel Food, a non-profit organization that has delivered more than 16 million meals to ill and dying homebound patients since 1989; originally created to help people suffering from the ravages of HIV/AIDS. Marianne also co-founded The Peace Alliance in 2004, and is currently running for the 2024 Democratic presidential nomination.   Marianne graciously sat down with us to talk about:   Getting real with ourselves in this current moment in history and asking ourselves: Who do I want to be? How do I want to show up? What does integrity look and feel like for me? How it’s time for women (especially American women) to shift the focus away from men to ourselves, and take accountability for our own role in upholding patriarchal structures so we may begin to do the deep inner healing and generational cycle breaking that is required to stop metaphorically burning our sisters at the stake.  The challenge of choosing love and forgiveness in a time when it may feel almost impossible to pull ourselves out of fear and “othering.” Living your spiritual principles in your real, physical life and not just in the abstract.  It’s truly hard to put into words the impact Marianne has had on both of our lives. Regardless of your politics, she is someone who is transformative and inspiring.   Connect with Marianne Williamson:  ***Website ***YouTube ***Instagram ***TikTok  If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!  And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here  This podcast is, for sure, Cheaper Than Therapy.  ------------------------------   Follow Cheaper Than Therapy on Instagram   Follow Vanessa Instagram TikTok YouTube   Follow Dené  Instagram TikTok -----------------------------   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this monumental episode we got to sit down with someone who has been a powerful change maker in both of our personal and spiritual journeys, Marianne Williamson. Marianne has been a leader in spiritual and religiously progressive circles for over three decades, published 15 books and is a 4 time NY Times Best Selling Author, and is the founder of Project Angel Food, a non-profit organization that has delivered more than 16 million meals to ill and dying homebound patients since 1989; originally created to help people suffering from the ravages of HIV/AIDS. Marianne also co-founded The Peace Alliance in 2004, and is currently running for the 2024 Democratic presidential nomination.  Marianne graciously sat down with us to talk about: <ol> <li>Getting real with ourselves in this current moment in history and asking ourselves: Who do I want to be? How do I want to show up? What does integrity look and feel like for me?</li> <li>How it’s time for women (especially American women) to shift the focus away from men to ourselves, and take accountability for our own role in upholding patriarchal structures so we may begin to do the deep inner healing and generational cycle breaking that is required to stop metaphorically burning our sisters at the stake. </li> <li>The challenge of choosing love and forgiveness in a time when it may feel almost impossible to pull ourselves out of fear and “othering.”</li> <li>Living your spiritual principles in your real, physical life and not just in the abstract.</li> </ol> It’s truly hard to put into words the impact Marianne has had on both of our lives. Regardless of your politics, she is someone who is transformative and inspiring.  Connect with Marianne Williamson: ***<a href="https://marianne2024.com" rel="nofollow" target="_blank">Website</a> ***<a href="youtube.com/@Marianne2024" rel="nofollow" target="_blank">YouTube</a> ***<a href="https://www.instagram.com/mariannewilliamson/" rel="nofollow" target="_blank">Instagram</a> ***<a href="https://www.tiktok.com/@marwilliamsonofficial" rel="nofollow" target="_blank">TikTok</a> If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> This podcast is, for sure, Cheaper Than Therapy. ------------------------------ Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa <a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a> <a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a> ----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep: 178 We’re STILL Burning Witches with Marianne Williamson

In this Q&amp;A episode, we’re responding to a listener that asked to hear our thoughts on soulmates. They wrote, “I’d love to hear your thoughts on soulmates. I feel like I met mine at a time in my life, but it wasn't possible to be together. It still isn’t,, but I still feel it to be true. I always thought I had a strong intuition, but I'm starting to think I'm crazy.”We talk about: How society conditions women to associate our intuition with being crazy, in an attempt to shut down the feminine energy within us and force us to embody the wounded masculine. The idea that a soulmate doesn’t have to be somebody that you are destined to be in partnership with in this lifetime, but that a soulmate is somebody that your soul has been with or will be with in another lifetime. That a soulmate doesn’t necessarily need to be a romantic love and may simply mean that your souls have agreed to embark on a journey together in whatever shape that may take form. If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more hereThis podcast is, for sure, Cheaper Than Therapy.------------------------------ Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Q&amp;A episode, we’re responding to a listener that asked to hear our thoughts on soulmates. They wrote, “I’d love to hear your thoughts on soulmates. I feel like I met mine at a time in my life, but it wasn't possible to be together. It still isn’t,, but I still feel it to be true. I always thought I had a strong intuition, but I'm starting to think I'm crazy.” We talk about: <ol> <li>How society conditions women to associate our intuition with being crazy, in an attempt to shut down the feminine energy within us and force us to embody the wounded masculine.</li> <li>The idea that a soulmate doesn’t have to be somebody that you are destined to be in partnership with in this lifetime, but that a soulmate is somebody that your soul has been with or will be with in another lifetime.</li> <li>That a soulmate doesn’t necessarily need to be a romantic love and may simply mean that your souls have agreed to embark on a journey together in whatever shape that may take form.</li> </ol> If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> This podcast is, for sure, Cheaper Than Therapy. ------------------------------ Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa<a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a><a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a>----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 177 What Are Your Thoughts On Soulmates?

We are so excited to bring you this episode because, after a long hiatus, we are bringing back our q&amp;a coaching sessions. In this session, we sat down with Claire who is facing the end of her marriage, and struggling to come to terms with what it means to be a woman, navigating a heavy separation, in this society. We talk about: Recognizing that society conditions us to believe that life as a woman means constantly feeling unhappiness, regardless of partnership, but that there is actually no reason that we need to be in a tolerable level of permanent unhappiness, especially to be in a partnership Owning our part by accepting that, as an overfunctioner and/or codependent, we may believe we have to work hard at our relationships in order to be worthy of love and acceptance from the other person and we need to, instead, stop the self-abandonment and tap into what we truly want Accepting that sometimes we may be walking through life’s fires alone, with no guidance, and we have to lean into trusting in Self and Source as we enter a new phase of life If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more hereThis podcast is, for sure, Cheaper Than Therapy.------------------------------ Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are so excited to bring you this episode because, after a long hiatus, we are bringing back our q&amp;a coaching sessions. In this session, we sat down with Claire who is facing the end of her marriage, and struggling to come to terms with what it means to be a woman, navigating a heavy separation, in this society.  We talk about: <ol> <li>Recognizing that society conditions us to believe that life as a woman means constantly feeling unhappiness, regardless of partnership, but that there is actually no reason that we need to be in a tolerable level of permanent unhappiness, especially to be in a partnership</li> <li>Owning our part by accepting that, as an overfunctioner and/or codependent, we may believe we have to work hard at our relationships in order to be worthy of love and acceptance from the other person and we need to, instead, stop the self-abandonment and tap into what we truly want</li> <li>Accepting that sometimes we may be walking through life’s fires alone, with no guidance, and we have to lean into trusting in Self and Source as we enter a new phase of life</li> </ol> If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> This podcast is, for sure, Cheaper Than Therapy. ------------------------------ Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa<a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a><a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a>----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep: 176 Coaching Session: Permission Not to Work So Hard

Eli Weinstein, LCSW is a Licensed Clinical Social Work Therapist (LCSW) based in New York and Nevada, and the founder/host of The Dude Therapist Podcast, a no BS male voice in the therapy, self-help, and parenting space. We sat down to talk with Eli about:   The importance, as a therapist, of seeing the wholeness of each person and getting to know them for the truth of who they are  How the current generation of men are opening up the space for curiosity, deeper feeling, and beginning to tap into healing within their friend groups and micro-communities What it’s like being a male voice in the female dominated social media space of parenting, and why it’s important for fathers to have models as they move through the waves of parenthood   And so much more!   Connect with Buddy *** Instagram  *** The Dude Therapist Podcast *** Website  If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!  And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here  This podcast is, for sure, Cheaper Than Therapy.  ------------------------------  Follow Cheaper Than Therapy on Instagram   Follow Vanessa Instagram TikTok YouTube   Follow Dené  Instagram TikTok -----------------------------   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eli Weinstein, LCSW is a Licensed Clinical Social Work Therapist (LCSW) based in New York and Nevada, and the founder/host of The Dude Therapist Podcast, a no BS male voice in the therapy, self-help, and parenting space. We sat down to talk with Eli about: <ol> <li>The importance, as a therapist, of seeing the wholeness of each person and getting to know them for the truth of who they are </li> <li>How the current generation of men are opening up the space for curiosity, deeper feeling, and beginning to tap into healing within their friend groups and micro-communities</li> <li>What it’s like being a male voice in the female dominated social media space of parenting, and why it’s important for fathers to have models as they move through the waves of parenthood</li> </ol> And so much more!  Connect with Buddy *** <a href="https://www.instagram.com/eliweinstein_lcsw/" rel="nofollow" target="_blank">Instagram</a> *** <a href="https://www.instagram.com/thedudetherapist/" rel="nofollow" target="_blank">The Dude Therapist Podcast</a> *** <a href="www.eliweinsteinlcsw.com" rel="nofollow" target="_blank">Website</a> If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> This podcast is, for sure, Cheaper Than Therapy. ------------------------------ Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa <a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a> <a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a> ----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 175 The Importance of Finding Your People with Eli Weinstein

Buddy Wakefield

In this episode, we go into the archives and bring back one of our incredibly wise guests, Buddy Wakefield, from one of our first episodes ever on July 15, 2020!  Buddy Wakefield is an American spoken word artist, a three-time poetry slam world champion, and the most toured performance poet in history. In this unbelievably powerful conversation, Vanessa and Dené talk to Buddy about the dangers of tranquil states of existence, how we can benefit from exploring our “scary thoughts,” and the victim, villain, and hero archetypes we’re being asked to question in our current climate.  Connect with Buddy *** Instagram  *** Website  If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!  And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here  This podcast is, for sure, Cheaper Than Therapy.  ------------------------------   Follow Cheaper Than Therapy on Instagram   Follow Vanessa Instagram TikTok YouTube   Follow Dené  Instagram TikTok -----------------------------   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we go into the archives and bring back one of our incredibly wise guests, Buddy Wakefield, from one of our first episodes ever on July 15, 2020! Buddy Wakefield is an American spoken word artist, a three-time poetry slam world champion, and the most toured performance poet in history. In this unbelievably powerful conversation, Vanessa and Dené talk to Buddy about the dangers of tranquil states of existence, how we can benefit from exploring our “scary thoughts,” and the victim, villain, and hero archetypes we’re being asked to question in our current climate. Connect with Buddy *** <a href="https://www.instagram.com/buddywakefield/" rel="nofollow" target="_blank">Instagram</a> *** <a href="https://www.buddywakefield.com/" rel="nofollow" target="_blank">Website</a> If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> This podcast is, for sure, Cheaper Than Therapy. ------------------------------ Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa <a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a> <a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a> ----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 174: Cheaper Than Therapy Rewind - Compassion is Half Sadness and Half Joy with Buddy Wakefield 

In today's episode, we share a bit of a conversation we were having driving home together after our weekend intensive in Idyllwild, CA. I’m our conversation we explored: How the framework of all of our relationships are changing in a radical way The resistance that comes to the surface whenever an outdated system or way of living is experiencing an imminent ego death  Why the most fundamental aspect of any form of awakening is a commitment to speaking the truth  The importance of meeting moments of transition with curiosity - especially when we feel most activated by someone’s perspective that deeply challenges our own  And so much more! If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more hereThis podcast is, for sure, Cheaper Than Therapy.------------------------------ Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we share a bit of a conversation we were having driving home together after our weekend intensive in Idyllwild, CA. I’m our conversation we explored: <ol> <li>How the framework of all of our relationships are changing in a radical way</li> <li>The resistance that comes to the surface whenever an outdated system or way of living is experiencing an imminent ego death </li> <li>Why the most fundamental aspect of any form of awakening is a commitment to speaking the truth </li> <li>The importance of meeting moments of transition with curiosity - especially when we feel most activated by someone’s perspective that deeply challenges our own </li> </ol> And so much more!  If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> This podcast is, for sure, Cheaper Than Therapy. ------------------------------ Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa<a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a><a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a>----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 173: The Extinction Burst

In today's episode, we’re sharing a portion of one of our conversations from our week-long Intensive in Costa Rica. We’re talking about: What it means to claim a sense of authentic power in our lives Understanding some of the ways we play into the systems we feel most challenged by when we live an ‘outside-in’ life vs. an ‘inside-out’ life What some of the archetypal narratives in literature around the suppression of feminine energy can teach us about the path of female empowerment moving forward  And so much more!If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here------------------------------This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we’re sharing a portion of one of our conversations from our week-long Intensive in Costa Rica.  We’re talking about: <ol> <li>What it means to claim a sense of authentic power in our lives</li> <li>Understanding some of the ways we play into the systems we feel most challenged by when we live an ‘outside-in’ life vs. an ‘inside-out’ life</li> <li>What some of the archetypal narratives in literature around the suppression of feminine energy can teach us about the path of female empowerment moving forward </li> </ol> And so much more! If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> ------------------------------ This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa<a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a><a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a>----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 172: Personal Responsibility: A Live Workshop

In this Q&amp;A episode, a listener wrote in asking what to do with the knowledge that their partner is no longer physically attracted to them. When a relationship reaches the point where we are no longer having sex and we are on the verge of a break up - what advice would we give? We’re talking about: Acknowledging the pain and difficulty about the situation on both sides.  Letting go of the tendency to focus all of our energy on the negative, so that we might see this as an invitation back to ourselves and a way to reconnect with our individual turn ons. Realizing that relationships and life ebb and flow, and how we might have important conversations with one another to dig deep and ask, “Is this about their attraction to me, specifically, or do one or both of us not have a vibrancy for anything in life right now?” Remembering that the longevity of a relationship does not determine the level of happiness or success, and that a relationship ending doesn’t mean it was a failure. And so much more!If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!We have ONE SPOT left for THIS weekend’s immersive retreat, Living an Untamed Life, in IDYLLWILD, CA.During this intensive weekend (July 14-16), we’ll support you in:⁃ Exploring the origin points of the limiting beliefs that may be holding you back ⁃ Understanding how to begin to step into the process of trusting ourselves fully⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this realityClick here for detailsAnd, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here------------------------------This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Q&amp;A episode, a listener wrote in asking what to do with the knowledge that their partner is no longer physically attracted to them. When a relationship reaches the point where we are no longer having sex and we are on the verge of a break up - what advice would we give?  We’re talking about: <ol> <li>Acknowledging the pain and difficulty about the situation on both sides. </li> <li>Letting go of the tendency to focus all of our energy on the negative, so that we might see this as an invitation back to ourselves and a way to reconnect with our individual turn ons.</li> <li>Realizing that relationships and life ebb and flow, and how we might have important conversations with one another to dig deep and ask, “Is this about their attraction to me, specifically, or do one or both of us not have a vibrancy for anything in life right now?”</li> <li>Remembering that the longevity of a relationship does not determine the level of happiness or success, and that a relationship ending doesn’t mean it was a failure.</li> </ol> And so much more! If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! We have ONE SPOT left for THIS weekend’s immersive retreat, Living an Untamed Life, in IDYLLWILD, CA. During this intensive weekend (July 14-16), we’ll support you in: ⁃ Exploring the origin points of the limiting beliefs that may be holding you back ⁃ Understanding how to begin to step into the process of trusting ourselves fully⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality Click <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/living-an-untamed-life" rel="nofollow" target="_blank">here</a> for details And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> ------------------------------ This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa<a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a><a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a>----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 171 Q&A: What to do When There’s No More Attraction

In this Q&amp;A episode, we’re responding to a listener who writes in saying, “Sometimes I feel like my partner doesn’t respect me when she’s upset; she swears and can get very upset. How do I deal with this?”We’re talking about: The importance of being in a relationship where it is safe for you to have a difficult conversation with your partner How to be with ourselves in those moments to get clear about how you will and will not be treated Establishing a boundary and taking in your partners response to that boundary as information to help you decide if you want to accept how they are willing to love you And so much more!Mentioned:Fair PlayIf you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!Our immersive weekend in IDYLLWILD, CA, LIVING AN UNTAMED LIFE, July 14-16 is filling up fast!During this intensive weekend, we’ll support you in:⁃ Exploring the origin points of the limiting beliefs that may be holding you back ⁃ Understanding how to begin to step into the process of trusting ourselves fully⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this realitySpots will be limited! Click here for detailsAnd, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here------------------------------And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more hereWe are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16! join us for: LIVING AN UNTAMED LIFEDuring this intensive weekend, we’ll support you in:⁃ Exploring the origin points of the limiting beliefs that may be holding you back ⁃ Understanding how to begin to step into the process of trusting ourselves fully⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this realitySpots will be limited! Click here for details------------------------------This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Q&amp;A episode, we’re responding to a listener who writes in saying, “Sometimes I feel like my partner doesn’t respect me when she’s upset; she swears and can get very upset. How do I deal with this?” We’re talking about: <ul> <li>The importance of being in a relationship where it is safe for you to have a difficult conversation with your partner</li> <li>How to be with ourselves in those moments to get clear about how you will and will not be treated</li> <li>Establishing a boundary and taking in your partners response to that boundary as information to help you decide if you want to accept how they are willing to love you</li> </ul> And so much more! Mentioned:<a href="https://www.amazon.com/Fair-Play-Game-Changing-Solution-When-ebook/dp/B07NTX84PY" rel="nofollow" target="_blank">Fair Play</a> If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! Our immersive weekend in IDYLLWILD, CA, LIVING AN UNTAMED LIFE, July 14-16 is filling up fast! During this intensive weekend, we’ll support you in: ⁃ Exploring the origin points of the limiting beliefs that may be holding you back ⁃ Understanding how to begin to step into the process of trusting ourselves fully⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality Spots will be limited! Click <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/living-an-untamed-life" rel="nofollow" target="_blank">here</a> for details And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> ------------------------------ And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16! join us for: LIVING AN UNTAMED LIFE During this intensive weekend, we’ll support you in: ⁃ Exploring the origin points of the limiting beliefs that may be holding you back ⁃ Understanding how to begin to step into the process of trusting ourselves fully⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality Spots will be limited! Click <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/living-an-untamed-life" rel="nofollow" target="_blank">here</a> for details ------------------------------ This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa<a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a><a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a>----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 170 Q&A: How do I Gain Respect in my Relationship?

Stan Tatkin

Stan Tatkin, PsyD, MFT is a teacher, clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT). He speaks and teaches around the world on secure-functioning relationships – how to understand them, create them, and support them, has written dozens of academic articles and six bestselling books, and is a TEDx Speaker.   We sat down with Stan to explore:  1. Why it is so important for couples to come to a shared agreement about what they are attempting to build   2. The importance of a couple being differentiated before attempting to find a sense of secure functioning   3. The preparation required for couples when shifting from a dyad to a triad in a family system   4. Why commuting to another person gives us an opportunity to know ourselves well through the activations that inevitable come to the surface   Connect with Stan: *** Instagram  *** Website  If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!  And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here  We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16!  join us for: LIVING AN UNTAMED LIFE  During this intensive weekend, we’ll support you in:  ⁃ Exploring the origin points of the limiting beliefs that may be holding you back  ⁃ Understanding how to begin to step into the process of trusting ourselves fully ⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness   ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality  Spots will be limited! Click here for details  ------------------------------  This podcast is, for sure, Cheaper Than Therapy.   Follow Cheaper Than Therapy on Instagram   Follow Vanessa Instagram TikTok YouTube   Follow Dené  Instagram TikTok -----------------------------   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stan Tatkin, PsyD, MFT is a teacher, clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT). He speaks and teaches around the world on secure-functioning relationships – how to understand them, create them, and support them, has written dozens of academic articles and six bestselling books, and is a TEDx Speaker.  We sat down with Stan to explore: 1. Why it is so important for couples to come to a shared agreement about what they are attempting to build  2. The importance of a couple being differentiated before attempting to find a sense of secure functioning  3. The preparation required for couples when shifting from a dyad to a triad in a family system  4. Why commuting to another person gives us an opportunity to know ourselves well through the activations that inevitable come to the surface  Connect with Stan: *** <a href="https://www.instagram.com/drstantatkin/" rel="nofollow" target="_blank">Instagram</a> *** <a href="https://www.thepactinstitute.com/" rel="nofollow" target="_blank">Website</a> If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people! And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community" rel="nofollow" target="_blank">here</a> We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16!  join us for: LIVING AN UNTAMED LIFE During this intensive weekend, we’ll support you in: ⁃ Exploring the origin points of the limiting beliefs that may be holding you back  ⁃ Understanding how to begin to step into the process of trusting ourselves fully ⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness   ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality Spots will be limited! Click <a href="https://vanessa-bennett-dene-logan.myshopify.com/collections/living-an-untamed-life" rel="nofollow" target="_blank">here</a> for details ------------------------------ This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on <a href="https://www.instagram.com/cheaperthantherapythepodcast/%20" rel="nofollow" target="_blank">Instagram</a> Follow Vanessa <a href="https://www.instagram.com/vanessasbennett/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@thecodayoda" rel="nofollow" target="_blank">TikTok</a> <a href="https://www.youtube.com/channel/UC3TwhkSJxcmZyfs-fwcZYbg" rel="nofollow" target="_blank">YouTube</a> Follow Dené <a href="https://www.instagram.com/dene.logan/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@msinterdependent?_t=8XDVCGpiB2s&amp;_r=1" rel="nofollow" target="_blank">TikTok</a> ----------------------------- Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep 169 In Each Other's Care w Dr Stan Tatkin 

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit.Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday and Friday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram, TikTok, and YouTube Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok------------------------------

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.” Every Wednesday and Friday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human. This podcast is, for sure, Cheaper Than Therapy.   Follow Cheaper Than Therapy on Instagram, TikTok, and YouTube   Follow Vanessa Instagram TikTok YouTube   Follow Dené Instagram TikTok ------------------------------

Cheaper Than Therapy with Vanessa and Dené

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