Memoir Series: Growing Pains 7 - Hometown Racism and Christmas (Launch Your Life Podcast Episode 168)
Memoir Series: Growing Pains 7 - Hometown Racism and Christmas (Launch Your Life Podcast Episode 168)
There’s no easy way to talk about racism. It’s a learned behavior and hard to unlearn without a relaunch to thinking pat... Read more
30 Aug 2022
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13mins
Memoir Series: Growing Pains 6 - Toxic Shame (Launch Your Life Podcast Episode 167)
Memoir Series: Growing Pains 6 - Toxic Shame (Launch Your Life Podcast Episode 167)
In my experience, sexualization caused extreme toxic shame. Merriam-Webster has a descriptive definition: “A painful em... Read more
23 Aug 2022
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16mins
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Memoir Series: Growing Pains 5 - Lost Memories (Launch Your Life Podcast Episode 166)
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On today’s episode of The Launch Your Life Podcast, I continue with my childhood, reveal some alarming statistics, talk ... Read more
16 Aug 2022
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Memoir Series: Growing Pains 4 - Nuns, Ballet, and Embarrassments (Launch Your Life Podcast Episode 165)
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9 Aug 2022
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Memoir Series: Growing Pains 3 - A New Medical Diagnosis (Launch Your Life Podcast Episode 164)
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On today’s episode of the Launch Your Life Podcast, I share how I developed a deep love of travel, a childhood illness, ... Read more
5 Aug 2022
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13mins
Memoir Series: Growing Pains 2 - Self-Sufficiency, Independence, and Competition (Launch Your Life Podcast Episode 163)
Memoir Series: Growing Pains 2 - Self-Sufficiency, Independence, and Competition (Launch Your Life Podcast Episode 163)
In this episode of The Launch Your Life Podcast, I discuss childhood beliefs, competition, feeling heard, and much more.... Read more
26 Jul 2022
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Memoir Series: Growing Pains 1 - My First Experience With Patriarchy (Launch Your Life Podcast Episode 162)
Memoir Series: Growing Pains 1 - My First Experience With Patriarchy (Launch Your Life Podcast Episode 162)
In today’s episode of The Launch Your Life Podcast, I want to share my story to help you understand where I’ve come from... Read more
19 Jul 2022
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5 Fs to Life for High Achievers (The Best Of) Episode 161
5 Fs to Life for High Achievers (The Best Of) Episode 161
In today's episode of The Launch Your Life Podcast, I take you back to one of the first episodes I released on The Menop... Read more
12 Jul 2022
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It’s Never Too Late: Tips from a World-Class Athlete (Launch Your Life Podcast Episode 160)
It’s Never Too Late: Tips from a World-Class Athlete (Launch Your Life Podcast Episode 160)
Everybody feels like an imposter at first until we decide to push through in order to get to the next side. It's really ... Read more
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Is Motivation a Myth? Answers From an Expert (Launch Your Life Podcast Episode 159)
Is Motivation a Myth? Answers From an Expert (Launch Your Life Podcast Episode 159)
Every single limit is in our mind, but the reality is, we can do anything. We’re not born excellent at anything and so i... Read more
28 Jun 2022
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44mins
