Earn Your Happy

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Rank #1: 289: How to Reprogram Your Brain to Make You Superhuman - Dr. Joe Dispenza.
In This Episode You Will Learn About: How Dr. Joe reprogrammed his brain in order to heal his body after a traumatic accident Being present with greater intelligence Future present reality vs. past present reality The creative process Going from victim to creator Teaching your body emotionally what the future will feel like before it happens Causing an effect vs. cause and effect Conditioning your body and brain into the future The importance of creating on a daily basis Losing free will to a “program” Getting beyond your environment Creating energy to heal The natural state of being Addiction to emotions Blind spots of awareness Getting conscious of unconscious thoughts Walking meditation The delicate balance between intention and surrender Loving intelligence Neurochemically conditioning your body to work as one Dr. Joe’s workshops and retreats Resources: DrJoeDispenza.com IG: @officialdrjoedispenza Show Notes I am so beyond grateful for today’s guest, Dr. Joe Dispenza. His books and teachings were at the very beginning of my journey and completely shifted everything for me. I believe there are moments in life that impact you so deeply and you’re never the same. In this episode, I talk about that moment and how everything I looked at changed forever.  As an international lecturer, researcher, author and educator, Dr. Joe believes that each of us has the potential for greatness and unlimited abilities. This is why his passion has led him to educate thousands of people on how they can rewire their brains and recondition their bodies to make lasting changes. I can tell you firsthand that this is what he did for me. I truly believe his teachings were the beginning of rewiring the way I think. With a passion for neuroscience, epigenetics and quantum physics to explore the science behind spontaneous remissions and evolved consciousness. You will be blown away by Dr. Joe’s miraculous stories!  So please, get comfortable and listen to every single word of our incredible conversation and if this hooks you, I encourage you to go grab one of his books and read it! Question Highlights: Did you always have this mind-body connection or do you feeling like it got awakened after your accident? What advice do you give people who are in an environment that isn’t helpful for where they want to go? How do you not take things personally or navigate that world of reflection? Can you paint a picture of what it looks like when a person knows what to do but can’t quite visualize it? What’s the connection between moving your body and getting into a new environment and accelerating that change? Can you tell me about your events? Quotes "It’s so much easier to forget our vision than it is to remember it.” “We’re innately wired to be creators.” “The power that made the body heals the body.” “Your personality creates your personal reality.”  “If you’re not being defined by a vision of the future, then all you’re left with are memories of the past.”  “Wisdom is the memory without the emotional charge.” “The unknown has never let me down.”  “My definition of the creative moment is when I forget myself.” Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. In addition to offering a variety of online courses and teleclasses, he has personally taught three-day progressive workshops and five-day advanced workshops in the U.S. and abroad. Starting in 2018, his workshops will become week-long offerings, and the content of the progressive and advanced workshops will be available online. (To learn more, please visit the events section at: www.drjoedispenza.com.) Dr. Joe is also a faculty member at Quantum University in Honolulu, Hawaii; the Omega Institute for Holistic Studies in Rhinebeck, New York; and Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. He’s also an invited chair of the research committee at Life University in Atlanta, Georgia. As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness. As a NY Times best-selling author, Dr. Joe has written You Are the Placebo: Making Your Mind Matter (Hay House, 2014), which explores our ability to heal without drugs or surgery, but rather by thought alone. He has also written Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hay House, 2012) and Evolve Your Brain: The Science of Changing Your Mind (2007), both of which detail the neuroscience of change and epigenetics. Becoming Supernatural is Dr. Joe’s fourth book. His film appearances include HEAL (2017); E-Motion (2014); Sacred Journey of the Heart (2012); People v. the State of Illusion (2011); What IF – The Movie (2010); Unleashing Creativity (2009); and What the #$*! Do We Know? & Down the Rabbit Hole, extended DVD version (2005). Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Rank #2: 453: Here's what's missing in your life.
In This Episode You Will Learn About: -EventLuv -Giving up on martyring yourself -Taking 100% responsibility for your life -Moving past trauma -Giving yourself grace and loving yourself into better decisions -Asking better questions to get better answers Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss Show Notes: Today we are talking about giving yourself what you need. That means giving yourself great questions to solve and forgiving or releasing people who have harmed you so that you can move forward. A lot of us are saying that we feel hopeless or anxious or we don't have the friends or life that we want. But if we ask the right questions, we’ll get better answers, so I’ve put together some questions for you. How are you feeling? What do you need to do to change those feelings? How often do you need to do it? What’s your first step to getting started? How will you make this happen? How long will it take until it becomes a habit? Promise yourself that you won’t give up until your needs are met. 

The Life Coach School Podcast

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Rank #1: TLCS Special Edition - Mental Health.
The Life Coach School Podcast Special Edition - Mental Health

Rank #2: Ep #129: Weight Loss and Overeating Tools Part 1.
In the first part of our this series, I’m talking about some of the main tools laid out in my book, If I'm So Smart, Why Can't I Lose Weight?, as well some of the updates and improvements I’ve made to them over the years. Get full show notes and more information here: https://thelifecoachschool.com/129

The Ultimate Health Podcast

Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, they'll take your health to the next level!

Rank #1: 089: Dr. Josh Axe - Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms.
On this week's show, we are speaking with Dr. Josh Axe. He is a certified doctor of natural medicine and clinical nutritionist with a passion to help get people healthy by using food as medicine. Josh created one of the top 10 most visited natural health websites on the planet, draxe.com. He is the author of Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It. In this episode, we discuss: A little bit of dirt is great for your immunity and digestion Should you wash your vegetables? Leaky gut syndrome is the root cause of all disease Early warning signs & symptoms of leaky gut The 6 main causes of leaky gut All medications cause leaky gut Destress with an epsom salt & essential oil bath Josh's spiritual triathlon The #1 food for healing leaky gut is bone broth The food most diverse in probiotics, goat's milk kefir Redefining "good" and "bad" gut bacteria Properly preparing grains Raw foods and leaky gut don't mix The 5 gut types Spring and Summer are the best times to consume raw foods A diet to help heal from candida gut Combating EMFs through diet and lifestyle modifications When you buy meat, only buy organic Minimize your exposure to toxins by incorporating essential oils Tests for leaky gut syndrome Most people can radically turn their gut health around in 90 days No food or supplement actually heals you Soil-based organisms (SBOs) vs. probiotics vs. fermented foods Kids naturally eat dirt Other microorganisms besides bacteria can be healthy Related links: Dr. Josh Axe - Eat Dirt (book) Dr. Josh Axe's website Follow Dr. Josh Axe on Facebook, Instagram, and YouTube Dr. Josh Axe - What Kind of Leaky Gut Test Should You Take? (blog) Pure Water Freedom uBiome The Great Plains Laboratory, Inc. Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only) Join TUHP Facebook group Add us on Snapchat Related episodes: 280: Dr. Josh Axe – Keto Diet • Treating Cancer With Food • Collagen Is Essential 270: Nicolas Pineault – The Non-Tinfoil Guide To EMFs 248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health 087: Dr. Robynne Chutkan – The Bloat Cure | Stress Changes Your Gut Bacteria | Cruciferous Vegetables Cause “Good Gas” 058: Mike Mutzel – Next Level Gut Health | The Power Of Pea Protein | Is Gluten Always Bad? Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!

Rank #2: 178: Mark Sisson - Ketosis Curbs Hunger • The Healthiest Oil • Reboot Your Metabolism.
Mark Sisson is a former elite endurance athlete who has made health and fitness his life’s work. He’s written a series of bestselling health and fitness books and his blog MarksDailyApple.com is the world’s most popular ancestral health website. Mark is also the creator of Primal Kitchen which makes high quality sauces and dressings and he just opened the second Primal Kitchen Restaurant. In this episode, we discuss: Mark took his health to the next level by going keto Mark ditched his plans of going to medical school and decided to train for the US olympic team for the marathon Combining the keto diet with endurance sport Rebooting your metabolism so you can burn fat more efficiently for the rest of your life When you go keto... hunger no longer runs your life If you need to lose body fat, keto might be your answer Being in ketosis can help you build and spare muscle mass Your brain loves ketones and runs better on them vs. glucose How Mark's brain went from a 10 to an 11 when he went keto Ketones can help manage certain types of neurological disorders (epilepsy) The ketogenic diet has been shown to eliminate seizures When does Mark use exogenous ketones? Comparing ketosis to a cleanse How Mark doesn't eat until 1pm - he skips breakfast Pickles are "free food" Mark's big ass salad The healthiest of all oils Eating keto doesn't mean you give up veggies Are people abusing protein on a keto diet? Stop sweating to eat Women and the ketogenic diet... things to consider Make exercise fun Strategies for next level sleep How Mark manages stress while running four businesses Sometimes you just need to "enjoy life" The less sugar you eat in your lifetime, the healthier you'll be Show sponsors: Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)* Thrive Market <== As a new customer you get a free 30-day membership, 25% off your first order, and free shipping (US only)* CoreChair <== Apply the code tuhpcc at checkout for your listener discount (free shipping in North America)* Sunwarrior <== 10% off all Sunwarrior products & free shipping over $100* Related links: Mark Sisson - The Keto Reset Diet (book)* Mark Sisson's website (Mark's Daily Apple) Mark Sisson - The New Primal Blueprint (book)* All of Mark Sisson's books* Primal Kitchen - Mark's sauces and dressings Primal Kitchen Restaurants - Mark's restaurants Listen to Leanne Vogel previously on TUHP (episode #174) Artisana Coconut Butter* ChiliPad Cube Laird Superfood Turmeric Coffee Creamer* Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on iTunes, we make sure to read them all. Android users, be sure to subscribe to our show on Google Play Music. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook group (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Our favourite social media platform is Instagram. Follow our adventures. 5. Download our Habits app for iOS. You choose the healthy habits you want to implement and maintain and our app will help keep you on track. Download Habits app*. 6. Share using the buttons below. Thank you!

THE BRENDON SHOW

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

Rank #1: Building Trust.
How do you go about building trust with people? Whether it's a loved one, a career opportunity, or an interaction with a stranger, we all need to interact with others in a way that makes them feel safe. This deep trust cultivates meaningful, lasting relationships that can help you reach that next level of success and vibrancy in all areas of your life. On your journey toward building more trust, consider this: "Are you the person you say you are? Do you show up as that person consistently? If you said you’re going to send that email, send that email. Because you honor your word. You are consistent as a human being, you’re reliable and you honor your word. That's what builds trust in people." Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HERE Get our HPX Supplement HERE For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this podcast content, you'll LOVE the deep dive training. Join us here https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com 

Rank #2: Relationship Advice.
Where are you in your relationships right now? Are you happy? Unhappy? Are you looking for someone? Have you been with someone for a long time? Wherever you are, here are some universal ideas that can help you create greater love, connection and joy in your relationships: 1. Practice Positive Projection. Assume the best about your partner and project positive traits and ideas onto them. If you’ve been in a relationship a long time you may be tempted to think, “No, you don’t understand about MY partner…” But instead of going into old patterns, beliefs, hurts, and pains from the past -- assume the other person is there with you, for you, and in love with you. Do this, and instead of tearing your relationship apart, you will be bringing it closer together. 2. Learn To Listen Longer. The essence of being a better listener is to listen longer – and this is what deepens relationships. Don’t try to fix them. Don’t try to stop them. Don’t interrupt them. Allow the other person to express themselves. Be patient and listen longer. 3. Escape Together. Get away with your partner and go somewhere for 2 or 3 days every 90 days. You can go anywhere, but every 90 days schedule it and disappear together. Everybody CAN do this with the person they love. We get to choose what we do with our time, so reclaim your life agenda and escape together. If your relationship is important to you – prioritize it! 4. Stay In Your Job In The Relationship. What is your job in the relationship? TO LOVE! It’s so easy to forget this. Choose love over your past pains, hurts and fears. When you bring joy, acceptance, vibrancy, sensuality and compassion to your relationship, it gets easier and more positive. Turn your intention to be more geared towards love in your relationship. Surprise them. Care for them. Add love. Add vibrancy. Add sensuality. Deliver more love to your partner and the world, and you might start to experience The Charged Life! Get mp3/transcript of this episode: http://tmblr.co/ZTb1Dv1dI2pT3 Get Brendon's new book free: ‪http://MotivationManifesto.com Join Brendon's 2MIL FB fans: ‪http://FB.com/BrendonBurchardFan Tweet Brendon: ‪https://twitter.com/brendonburchard Instagram: ‪http://instagram.com/brendonburchard LinkedIn: https://www.linkedin.com/in/brendonburchard iTunes free podcast: ‪http://j.mp/THE_CHARGED_LIFE -------------------- ABOUT BRENDON -------------------- Brendon Burchard is one of the most followed personal development trainers of our time, and he is in the Top 100 Most Followed Public Figures on Facebook. A #1 New York Times bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. A car accident at the age of 19 inspired Brendon to turn his life around and follow his dreams to be a writer and trainer. After failing at first - he went bankrupt trying but he never gave up - he became a multimillionaire by the age of 32. Since then, he has dedicated his life to helping others find their charge and share their voice with the world.  Brendon's posts now reach more than 10,000,000 people per week worldwide. He is the star and executive producer of the #1 self-help show on Youtube, and his podcast, The Charged Life, debuted at #1 on iTunes across all categories in multiple countries. His seminars include High Performance Academy, the legendary personal development program for achievers, and Experts Academy, the world’s most comprehensive marketing training for authors, speakers, coaches, and online thought leaders. For these works, Larry King named Brendon "one of the top motivation and marketing trainers in the world" and SUCCESS Magazine named him in their Top 25 Most Influential in Personal Development along with legends like Oprah, Tony Robbins, Joel Osteen, Dave Ramsey, Deepak Chopra, and Wayne Dyer. Meet Brendon at ‪http://www.BrendonBurchard.com -------------------- ABOUT THE CHARGED LIFE -------------------- The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author, motivational speaker and High Performance Academy founder Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera self-help series in the history of Youtube. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: ‪https://itun.es/i66Y78r -------------------- SUBSCRIBE ON YOUTUBE OR ITUNES -------------------- Never miss a video: ‪http://j.mp/BrendonsYouTube Download all the audios/podcasts: ‪http://j.mp/THE_CHARGED_LIFE

The Lively Show

The Lively show is a weekly podcast designed to uplift, inspire and add a little extra presence to your everyday.

Rank #1: TLS #202: Abraham Hicks, getting unstuck, losing weight, & making money with Brooke Castillo.
Today's Lively Show has a beloved Lively show guest on once again... Brooke Castillo!Brooke is the founder of The Life Coach School and Life Coach School podcast. She's also a fun straight shooter and fellow student of Abraham Hicks.In today's show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars.This episode is perfect for anyone who wants to learn more about alignment and manifesting "impossible" things.[Tweet "“Life is supposed to be fun." - @BrookeCastillo"][Tweet "“We are not just the effect of our circumstances, but we are actually the cause. " - @BrookeCastillo"][Tweet "“Confusion is never necessary… and it’s always a lie. " - @BrookeCastillo"][Tweet "“Anything that is numbing you out, is numbing you from your guidance system." - @JessCLively"][Tweet "“Money is a mental construct. " - @BrookeCastillo"][Tweet "“There are things you don’t know, that you don’t know. " - @BrookeCastillo"] IN THIS EPISODE YOU’LL FIND OUT ABOUTBrooke tells us about how she started her career as a weight coach and life coach.She tells us her feelings about The Law of Attraction and her thoughts about the teachings of Abraham Hicks.Brooke discusses the lessons from Abraham Hicks regarding dying and death.She tells us that there are only two ways to truly experience life,  through sensation and emotion.      Brooke describes her thoughts on emotion in that we can create it regardless what’s happening in our circumstance.She tells us what the biggest issues are with some clients since they are indulging in confusion, which is the reason they are not moving forward in the careers or life.Brooke mentions that if you don’t know what to do to move forward, it's generally because you are not aligning with the version of yourself that you want to be.She believes that one can create abundance by creating decisions out of abundance, rather than fear.Brooke talks about food, and how some people who have challenges with gaining or loosing weight due to the fact that they are not in tune with themselves.She describes how your feelings act as an indication of how aligned you are with your intuition.Brooke mentions how you need a mind shift change when thinking about money by allowing her brain to consider the impossible.SHOW NOTES The Life Coach SchoolThe Life School PodcastAbraham HicksByron KatieTLS #180 with Byron KatieLet It Out with Katie Dalebout (previously Wellness Wonderland )TLS #87 with Brooke CastilloTLS #127 with Brooke CastilloPodcast Superhero (Joe)Intentional Spark (Tony)TLS #189: Quantum LivingTLS #194: Quantum Living LISTEN TO THE SHOW

Rank #2: TLS #124: How to Compassionately Set Boundaries in Relationships with Brené Brown.
It’s Brené Brown Day on The Lively Show! I’ve been dreaming about this interview since I started this show... and it has finally come to pass -- at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)! In this episode, Brené and I discuss Rising Strong, why compassionate people are most capable of upholding personal boundaries in relationships, and how we can initiate difficult conversations about boundaries in our own lives.This episode is perfect for anyone who is facing emotionally tough stuff, who wants to understand how to lovingly set boundaries with loved ones, or anyone who is a fan of Brené and her work.[Tweet "“If you are brave enough often enough, you’re going to fall.” - @BreneBrown"][Tweet "“Emotion gets the first crack of making sense of what happens.” - @BreneBrown"][Tweet "“Boundaries are a function of love and respect.” - @BreneBrown"] IN THIS EPISODE YOU’LL FIND OUT ABOUTBrené tells us about how Rising Strong became the focal point of her current research.She figured out that she needed to write a story about getting back up after falling down.Brené talks about how helpful it is to be honest about what you are in now and what you’ve been through.She reviews the physics of vulnerability and how it relates to Rising Strong.Brené discusses how many of those who were able to rise strong recognized emotion, understood being hooked by emotion, getting curious about emotion and rumbled with emotion.She tells us how our brains are “wired” for a story and has the needs the story to understand pain in our lives.Brené discusses her personal practice with the struggles of tough conversations and overcoming them.She tells us about what the term “emotional high centering" is and why its one reason we deny our feelings to ourselves.Brené tells us what a boundary is and what it means to our feelings, especially our compassion.She describes how living big is about boundaries, integrity, and generosity in our lives.SHOW NOTESSTYLE + SPIRIT The Jess Lively ShopThe Gifts of ImperfectionDaring GreatlySantoshaThe new Santosha shirt and other Style + Spirit collaboration shirts!LISTEN TO THE SHOWPhoto by Felix Sanchez.

The Goal Digger Podcast

How do I build my dream job? How do I make money online? Am I ready to leave my 9 to 5? How can I create passive income? How can I grow my Instagram following? And the biggest question of all, can I *really* turn my passion into profits? Welcome to the Goal Digger Podcast where we will answer ALL of these questions and so much more! Week after week, host Jenna Kutcher brings you the the productivity tips, social media strategies, business hacks,, and inspirational stories that can help YOU design your dream career. Jenna shares tangible tips and hacks that she used to become a self-made millionaire in photography, online courses, Instagram sponsorships, and navigating the world of being a #girlboss social media influencer. Along with sharing her best kept secrets, she interviews the best in the industry (Amy Porterfield, Jamie Ivey, Melyssa Griffin, Lori Harder, Cathy Heller and so much more) who will share their secrets to ensure you are seen, heard, (and hired!) With millions of downloads and counting, the Goal Digger Movement is growing every day and now it’s YOUR TURN to hear from the experts, get inspired, and tackle your biggest goals along the way. What do you say? Are you in? Because we believe that work doesn’t have to feel like work.

Rank #1: 241: Our Best Instagram Tips EVER.
Instagram is my favorite tool to connect and engage with people, it’s my first handshake with thousands of potential new customers, and it allows me to share my story and leave my legacy one square at a time. Instagram is one of the MOST covered topics on Goal Digger and the top 10 list of our episodes is always dominated by the IG shows. This episode of Goal Digger is like the Holy Grail of Instagram. A compilation of all the BEST Instagram advice ever shared on Goal Digger. My top tips and tricks, plus expert advice from guests like Kathleen Barnes of Carrie Bradshaw Lied, Puno of PeopleMap, and Jenni Radosevich of iSpy DIY, all in one place. Instagram is always changing, so I’ve even got some NEW tips from Christy Laurence, creator of the Instagram scheduling tool PLANN that we use on Team Jenna Kutcher. From growing engagement to the secret behind my most liked posts and a cautionary word about Instagram pods… This episode has it all. GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: https://jennakutcherblog.com/bestofinstagram/ 

Rank #2: A Conversation with Tony Robbins.
I have never sat up to the mic with a male guest. Until today. I’m ending the all-female streak in this bonus episode because I know this guest brings with him a truly transformational message and a reputation in the world of business that precedes him. Today I welcome Tony Robbins to The Goal Digger Podcast. Tony Robbins is an entrepreneur, a best-selling author and philanthropist, and the number one Life and Business Strategist in the country. More than 50 million people have enjoyed the warmth, humor, and transformational power of Tony’s business and personal development events, webinars, and one-on-one coaching. Tony helps people live a healthier, wealthier, more fulfilling, passionate and purposeful life, and close the gap between where they are and where they want to be. I’m talking to Tony about how we, as women, can step up to the plate, the 5 steps needed to really make change, why sometimes it takes investing in ourselves to truly transform. His closing call out to ladies gave me goosebumps. Listen in on our conversation. GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: https://jennakutcherblog.com/tonyrobbins/ 

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Rank #1: TMHS 073: Hydration And Water Masterclass - Best Water Filter, Best Bottled Water, And Critical Water Facts.
There's a Slovakian proverb that says, "Pure water is the world’s first and foremost medicine." Water is at the very basis of human health and longevity. Far more valuable than food, going without adequate hydration sets in motion a ticking time bomb of physical depression and symptoms of disease. You may be shocked to find that water has been clinically documented to improve everything from diabetes, to high blood pressure, to arthritis pain, and everything in between. But how can water be this effective? It's just... well, water, isn't it? Today you're going to learn the truth about the significant impact that water has on your health. You're going to learn about the various methods of treating water, where they succeed, and where they come up incontrovertibly short. In this masterclass on water and hydration, you're going to find out how water actually gets into your cells in the first place, and how mismanaging this process can leave you more sick and thirsty than you can imagine. Most importantly, this masterclass is meant for you to be able to share it with the people you care about. They have the right to know what's coming out of their faucet. But, the sad truth is, only a fraction of the population really knows. Henry David Thoreau said, "I believe that water is the only drink for a wise man." In today's world, the wise individuals are not just drinking water, but the right kind of water. In this episode you'll discover: How your body's hydration levels affect your energy. What water actually is (this may shock you!) What roles water plays in your body (from DNA maintenance to waste removal). Why spinal discs are difficult to get hydrated. How your brain controls the water balance in your body. The shocking number of people who are chronically dehydrated. Why thirsty people eat more. How dehydration impacts your ability to burn fat. How eating carbohydrates influences your water weight. What aquaporins are and why they are critical to hydration. What shocking pharmaceutical drugs are found in drinking water. How prescription drugs are ending up in our water supply. Why chlorine is used to treat public water (and its potential side effects). What the hidden dangers of fluoride are (this is critical to know and share!) Why many bottled waters are no better than tap water. How plastic water bottles could be impacting your hormones. The surprising facts about Brita water filters. What the pros and cons of water distillation are. What purified water really means. How a water ionizer works to create alkaline water (this may be the biggest surprise of all!) Why the pH of water can be changed by mineral content or electricity. How a reverse osmosis system works. What the benefits of well water are (and some issues to look out for). Why the right spring water could be the ideal drinking water for you. The top 4 sources for the best water possible. Which three companies provide great spring water in a glass water bottle. The 5 different ways to supercharge your water. Items mentioned in this episode include: * Onnit.com/Model <== Get your optimal health & performance supplements at 10% off! * Get Rid Of A Headache & How Exercise Makes Your Smarter - Podcast * Pharmaceuticals lurking in U.S. drinking water - NBC News * FindaSpring.com * The Hidden Messages in Water by Masaru Emoto TRANSCRIPT Click Here to Download the Transcript of Episode 73 (PDF) Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-Apple Podcasts feed)

Rank #2: TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George.
What could you accomplish if you simply had the audacity to try something different? How could your life change if you were bold enough to step outside of your self-imposed limits and labels? Some of the greatest rewards in life are available to those who have the courage and open-mindedness to step outside of the confines of a comfort zone and try something new.  It’s normal to feel reassured and content in your habitual, ordinary way of doing things—especially if you are successful and happy in those patterns. But what could happen if you said yes to an opportunity to grow? This doesn’t mean you have to switch careers or move across the country, but consider the ways you could grow and learn by implementing a small shift in your life. There is immense value in picking up a new hobby or trying a new class, traveling to a place you’ve never been, or even just switching up the types of content you consume.  Our guest today is an incredible example of what can happen if you allow yourself to be open to opportunities. Phylicia George has established herself as one of the top athletes in the world. She is the first Canadian black woman to compete in both the summer and winter Olympics, competing in both track and bobsleigh. Her story is a powerful testimony to what can happen when you have the audacity to dream big, are receptive to possibilities, and are willing to put in the work. I know her story will inspire you to get uncomfortable and seek out opportunities in your own life. Enjoy!  In this episode you’ll discover: The benefits of learning multiple sports as an adolescent.  What you can learn from working beside people who are more skilled and experienced. How Phylicia became a summer and winter Olympian. The most difficult part of being injured as an athlete.  How Phylicia pivoted from track to bobsleigh.  The power of sport to unite people.  Why personifying the voice inside your head can help you achieve more. How to stop comparing yourself, and instead focusing on what you can control. What you can learn from having the willingness to fail.  The danger of living inside your comfort zone.  What it felt like for Phylicia to become an Olympic medalist.  Why being fearless isn’t realistic, and how to cope with fear.  How acclimating to being uncomfortable can help you grow.  The important life lessons that can be extracted from playing sports. How to grow past your self-imposed limits.  The power of trying something different.  * Download Transcript Items mentioned in this episode include: Ettitude.com/model ⇐ Use the coupon code MODEL for 10% off your organic sheets! Organifi.com/Model ⇐ Use the coupon code model for 20% off! Ted Talk: The Hidden Key to Success by Phylicia George Connect with Phylicia George Website / Instagram / Twitter Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

The Jillian Michaels Show

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Rank #1: Just Jillian Debuts.
Discovering the dreamAlso, introducing Tee Major

Rank #2: The Love Doctor.
Hungry foods. Also, uniquely Viet Nam

The Marie Forleo Podcast

Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all. Get inspired, grow stronger, more confident and create a business and life you genuinely love. Have a question or topic you’d like to see covered on the show? Go to marieforleo.com/marietv.

Rank #1: 75 - Brené Brown: Braving The Wilderness & How We Can Belong to Each Other & Ourselves.
Marie Forleo sits down with cultural icon, Brené Brown, to talk about her new book, Braving the Wilderness. We cover so much ground in this episode, but particularly focus on some powerful truths about belonging, courage, and why we all desperately need to change the way we talk about our enemies. https://www.marieforleo.com/2017/09/brene-brown/ At the end of my life I want to be able to say that I contributed more than I criticized. @BreneBrown via @MarieForleo

Rank #2: 187 - Brené Brown On How To Be Your Most Brave & Courageous Self.
Brené Brown discusses comparison, courage, vulnerability and her new book “Dare to Lead” with Marie Forleo. Get proven tools be a better leader now. https://www.marieforleo.com/2018/10/brene-brown-dare-to-lead-interview/ Courage is teachable; it’s a collection of four skill sets that are 100% measurable and observable. We can learn to be braver and we can teach others to do it. @brenebrown via @MarieForleo #DareToLead

Daily Boost | Daily Coaching and Motivation

Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost.Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life.Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings a unique, straight talking, and humorous, coaching and motivation style. He make listening fun, interesting - and with over 30 million downloads, the Daily Boost has proven to be highly effective.Listen to the Daily Boost is available every Monday on iTunes, Spotify, Radio.com and others. Join our Daily Boost Premium Coaching program and get it Monday through Friday at https://motivationtomove.com.

Rank #1: How To Connect With Conversations.
How To Connect With Conversations Today you are going to have opportunities to communicate.  Here’s how to create conversations that connect: 1) Meet folks where they are. Pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy for you too?” 3) Establish an undeniable truth. “I promise it’s going to get crazier with the holidays coming.” 4) Move toward an idea that everybody can agree. “Holidays are coming fast. We should get ahead of it and do some planning.”  5) Bring a new idea into the conversation. “I have a system that will work for both of us. Do you want to see it?”  You will always get more of what you want when your communication moves toward a common goal.

Rank #2: 10 Daily Success Habits.
If you want to figure what you want, learn how to get it, and have support every step of the way - Daily Boost Coaching is for you. It’s time to stop waiting around. Time is passing faster than you think. Go to DailyBoostCoaching.com and get started for just ONE DOLLAR. 10 Daily Success Habits Daily success is a habit. When you figure out what works, and do it every day, the success you deserve is around the corner. 1) Daily Top 3: We all have tons to do. Make sure at least 3 of those items are Goal and Dream oriented - not to-dos. 2) Triage Your List: Because you put it on the list last week doesn’t mean it still needs to be done. Be brutal. 3) Block Your Time: What gets scheduled gets done. 4) Allow Unschedule Time: Leave space on your calendar for unexpected items. Never schedule more than 50% of your time. 5) Personal Development: Take the time to work on your body, mind, and spirit. You will make your World, and THE World, a better place It’s simple. Success arrives when you figure out what actions get the results you want and do them every day of your life.

Being Boss: Mindset, Habits, Tactics, and Lifestyle for Creative Entrepreneurs

Being Boss is a podcast for creative entrepreneurs, freelancers, and side-hustlers, whether you're wanting to quit your day job or have been your own boss for a while now. Authors and "business besties" Emily Thompson and Kathleen Shannon dig into the mindset, habits, routines, boundaries, branding, marketing tactics, business strategies, systems, and processes that help you make money doing what you love. Join us as we interview bosses such as Brené Brown, Brooke Castillo, Marie Forleo, Ramit Sethi, Danielle LaPorte, Chalene Johnson, Mike Michalowicz of Profit First, Melissa Hartwig of Whole30, and more! Subscribe, rate, and review wherever you listen to good podcasts.

Rank #1: #42 - Brené Brown.
Today we're joined by Dr. Brené Brown, whom you might know from her TED talk on vulnerability, or her books Daring Greatly and more recently Rising Strong. Today she's talking with us about vulnerability as a creative, how to deal with the messy second act of rejection, perfectionism, and discomfort, and getting clear about whose opinions matter.

Rank #2: #2 - What To Do When You're Freaking Out About Money.
In the second episode of Being Boss Emily and Kathleen discuss the thing most creatives are afraid to think about, much less talk about – MONEY. Specifically, what to do when you’re freaking out about money.

RISE podcast

Tangible and tactical tools for your life and business. Hosted by New York Times Best-Selling Author Rachel Hollis, RISE is a series of bold conversations with fellow business powerhouses and personal development leaders that provides the listener with real-life valuable takeaways.

Rank #1: 72: This Daily Practice Changed My Life and My Business.
I begin every day of my life doing this habit. I've been doing it for years... I believe it's the single greatest reason I've achieved the success that I have. In this episode of the RISE podcast I'm sharing the first chapter of the Start Today Journal. I believe in this process so much I want to give away the details for free... after all, I didn't have a fancy journal to do it in, I wrote it down on any piece of paper I could find. So feel free to use this in your own notebook OR check out https://bit.ly/2QoDuDa for the real deal!

Rank #2: 3: This is the POWER you need to succeed.
On today’s show we turn the tables and I get interviewed by one of my favorite people in the world, Amanda Pittman. We discuss everything from why I wanted to give space to professional women who are crushing it by starting a podcast, to why I work just as hard, if not harder then I did when I was 22, to how you and you alone are in control of your life. To stay in touch with all things DAIS you can check out TheChicSite.com, follow me on social media @msrachelhollis. Please subscribe to DAIS on iTunes and tweet and share and show some love! Most importantly I hope we were able to inspire YOU!

The Influencer Podcast

The Influencer Podcast is an innovative podcast that explores the secrets behind the ever-changing trends of influencer marketing and the careers of today’s top social influencers. Hosted by marketing strategist, New York Times best-selling publicist and influencer Julie Solomon, Julie and guests join in the conversation to share how they engage, persuade and grow their unique influence, and how their work impacts the influencer industry. Julie interviews some of the brightest minds in the industry (Rachel Hollis, Lauryn Evarts, Amy Porterfield, Marie Forleo, and more) who share their strategies, wisdom and answer some of your most pressing online business and marketing questions. Ready to start or uplevel and grow your influence to a newfound success? If so, you are in the right place!

Rank #1: Instagram hacks, trends, and secrets for growing & monetizing your business.
Calling all Instagram users! This is the show for you! Tyler McCall, an Instagram Marketing Specialist, blew me away with his simple yet effective ways to grow on Instagram, and more importantly, how to completely shift your efforts on the app. From Instagram hacks to the one thing that’s changed his business on the app, Tyler lays it all on the table. He talks about the top trend that you might NOT be doing - and why it’s so, so important to start. He also reveals how to go from last-minute “Oh crap! I better post” posting to making the process 1000% easier, which I loved. He has amazing ideas for creating a better story and taking the focus OFF yourself when posting on Instagram. I know that might sound backwards, but it’s not, and Tyler explains more in the show. We also cover 3 tips on getting people excited to follow your account which are EXCELLENT. Wanting even more Influencer Podcast and to further discuss this episode? Join our Facebook community for daily tips on how to uplevel your business & chat with myself and other listeners. Visit https://www.facebook.com/groups/theinfluencerpodcast/ to be a part of this wonderful community! For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at www.theinfluencerpodcast.com. And don’t forget to snap and post a photo while listening to the show and then tag Tyler (@tylerjmccall) and I (@julssolomon)!

Rank #2: Building An Online Business with Carrie Green.
WHAT YOU’LL LEARN: In today’s Influencer Podcast episode, Carrie shares how she ultimately created the Female Entrepreneur Association out of loneliness and why she chose to build a membership program rather than an online course. We also chat about the specific fears that she let stop herself from taking action sooner and how she tackles retention in the FEA. Carrie also talks about what her incredible onboarding process looks like, and what you can learn from her system. I can’t believe all the amazing nuggets Carrie dropped during our chat. You’re going to be blown away! For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at www.theinfluencerpodcast.com. And don’t forget to snap and post a photo while listening to the show and tag me (@julssolomon)! One more thing! Make sure you subscribe to the podcast to stay up-to-date on the latest influencer insights and strategies. 

The School of Greatness

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

Rank #1: Heal Your Body with Your Mind: Dr. Joe Dispenza.
THE MIND IS WHAT CONTROLS THE BODY.Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness. The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, and heal yourself permanently on Episode 679.Some Questions I Ask:What was the theory about water from What the Bleep? (1:17)What are the four common things people do to heal with their mind? (8:44)How do we become greater than the body? (14:44)Do you rehearse where you want to be daily?(23:17)What does it take to change? (32:35)Your body will create balance for you? (38:27)What if we want good things to come faster? (46:22)When was the last time you felt an overwhelming about of love? (50:44)What’s your definition of surrender? (58:07)What challenge would you give out listeners? (1:06:24)In This Episode You Will Learn:When Dr. Joe started believing in the philosophy that the mind can heal anything (2:27)Why we stay stuck in bad relationships and bad jobs (11:07)How we can change our energy (31:34)How you can get to the point where you are in the present (35:33)How to get into the heart (42:12)When you experience the most love (47:56)If Dr. feels like he’s answered the questions for himself (57:48)What Dr. Joe’s mission is right now (59:28)Dr. Joe’s greatest teacher (1:11:24)What the Quantum Field is (20:33)How to change your life (31:04)

Rank #2: Love, Intimacy, and Relationships.
MARRIAGE ISN'T THE PROBLEM - MARRYING THE WRONG PERSON IS.We all want connection.We all want an amazing, sexy, supportive romantic relationship.So why is it so hard to find the person who can fill that position?Most often, it’s not other people that are the problem- it’s ourselves.We have so much hurt from our past that we haven’t worked through that keeps us from experience true connection with someone else.Hurt people hurt people.On today’s episode of The School of Greatness, I discuss what is keeping people from accepting love and why marriages fail with an incredible relationship guru: Stephan Labossiere.Stephan Labossiere a.k.a Stephan Speaks is a certified relationship coach, speaker, and author. From understanding the opposite sex to navigating the paths and avoiding the pitfalls of relationships and self-growth, Stephan's relationship advice and insight help countless individuals achieve an authentically amazing life.Seen, heard and chronicled in national and international media outlets including; the Tom Joyner Morning Show, The Examiner, ABC, and Huffington Post Live, to name a few. To coin a phrase by an individual who attended one of his speaking engagements, "he's definitely the relationship guy, all relationships all the time."Stephan talks about how important it is to heal before you get into a relationship. Otherwise, you’re going to be projecting your past hurt onto your partner.He says that the most important part of every relationship is connection. Connection will bring chemistry.So get ready to learn all about the things that make a romantic relationship last on Episode 730.Some Questions I Ask:Who runs away from relationships that have potential more? Men or Women? (15:00)What makes you an expert on relationships? (19:00)What’s the greatest lesson you’ve learned in a relationship? (22:00)What are the key things people should be looking for in a partner? (24:00)How often should we be talking about our sexual needs? (35:00)How do you manifest “the one?” (42:00)When someone feels like they have found “the one,” what are the conversations they should have to know it’s the right decision? (49:00)How do you know when you should end a relationship? (1:08:00)In This Episode You Will Learn:The number one thing holding people back from successful relationships (10:00)Why men ruin relationships more than women (18:00)How abstinence helped Stephan see things more clearly (20:00)The things that every great relationship needs (23:00)About the “Who Hurt Me” List (39:00)The attitude many women have that pushes men away (44:00)The truth about open relationships (58:00)The one thing that Stephan wishes men knew about women (1:13:00)

The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Rank #1: 92: A Holistic Pediatrician Talks Ear Infections, Fevers, & Vaccines.
Many of us dream of finding the perfect holistic pediatrician just a short drive from our homes. It’s not so easy, so today I bring one to you! Elisa Song, MD, is a holistic pediatrician, pediatric functional medicine expert, and mom of two. In this episode, she tackles all the tough subjects for parents and …

Rank #2: 76: How to Optimize Your Pregnancy and Birth Experience with Mama Natural Genevieve Howland.
Today I’m talking with Genevieve Howland, the fierce and funny lady behind the super successful “Mama Natural” YouTube channel and blog. I couldn’t be more excited! Genevieve is not only a great friend to me but to so many women she has never even met. Her funny but informational videos have inspired and empowered millions …