214. Understanding Period Recovery in Eating Disorders with Ciandra Birnbaum
214. Understanding Period Recovery in Eating Disorders with Ciandra Birnbaum
Today's episode of Holistic Health Radio is a collaboration between myself and Ciandra Birnbaum, a recovery coach based ... Read more
8 Aug 2023
•
41mins
213. How can you differentiate between a true food preference and an eating disorder driven food preference?
213. How can you differentiate between a true food preference and an eating disorder driven food preference?
In this episode of Holistic Health Radio, host Sarah Liz King explores the difference between true food preferences and ... Read more
2 Aug 2023
•
7mins
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212. Why is my libido still low even after recovering my period from hypothalamic amenorrhea?
212. Why is my libido still low even after recovering my period from hypothalamic amenorrhea?
In this podcast episode, Sarah Liz King addresses a listener's question about low libido even after recovering their per... Read more
30 Jul 2023
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7mins
211. Are You Analysing Your Emotions Instead of Feeling Them?
211. Are You Analysing Your Emotions Instead of Feeling Them?
In this podcast episode, Sarah Liz King explores the concept of intellectualising emotions and the importance of feeling... Read more
26 Jul 2023
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210. Ask Me Anything: Have You Ever Given Up on a Client?
210. Ask Me Anything: Have You Ever Given Up on a Client?
In this podcast episode of Holistic Health Radio, host Sarah Liz King addresses a listener question about her approach t... Read more
23 Jul 2023
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4mins
209. Should You Delete These Apps for a Healthier Recovery Journey?
209. Should You Delete These Apps for a Healthier Recovery Journey?
In today's episode of Holistic Health Radio I discuss the importance of deleting certain apps from our smartphones to en... Read more
19 Jul 2023
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37mins
208. Lactational Amenorrhea vs. Hypothalamic Amenorrhea: How to Tell the Difference
208. Lactational Amenorrhea vs. Hypothalamic Amenorrhea: How to Tell the Difference
In this podcast episode, Sarah Liz King discusses the differences between lactation amenorrhea and hypothalamic amenorrh... Read more
16 Jul 2023
•
7mins
207. Exploring the intersectionality of eating disorders: LGBTQIA+ and neurodivergent perspectives on recovery with dietitian Korey Baruta
207. Exploring the intersectionality of eating disorders: LGBTQIA+ and neurodivergent perspectives on recovery with dietitian Korey Baruta
In this episode of Holistic Health Radio, host Sarah Liz King interviews Korey Baruta, an accredited practicing dietitia... Read more
11 Jul 2023
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58mins
206. The Ultimate Guide to Hormone Replacement Therapy (HRT): Everything You Need to Know with Dr. Nicky Keay
206. The Ultimate Guide to Hormone Replacement Therapy (HRT): Everything You Need to Know with Dr. Nicky Keay
In this podcast episode, our host Sarah sits down with Dr. Nicky Keay, a medical doctor specialising in hormones, to dis... Read more
5 Jul 2023
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46mins
205. The Recovery Reset Challenge Unveiled: 6 Steps to Nourishing Your Body and Mind for ED and HA Recovery
205. The Recovery Reset Challenge Unveiled: 6 Steps to Nourishing Your Body and Mind for ED and HA Recovery
Are you ready to reset and prioritize your recovery journey? In this episode of Holistic Health Radio, Sarah Liz King in... Read more
28 Jun 2023
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27mins
