Cover image of The Not So Fit Couple Podcast

The Not So Fit Couple Podcast

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on... Read more

Ranked #1

Podcast cover

How to Create Work Life Balance

How to Create Work Life Balance

In todays episode Ben & Lucy are joined by fellow Gymshark athlete Nathan McCallum to chat about how to create work ... Read more

16 Nov 2019

23mins

Ranked #2

Podcast cover

Effects of Alcohol on Fitness with Chris Williamson

Effects of Alcohol on Fitness with Chris Williamson

Today we chat to former Love Island contestant Chris Williamson on the effects that alcohol has on weight loss, muscle b... Read more

4 Feb 2020

45mins

Similar Podcasts

Ranked #3

Podcast cover

How To Motivate Yourself

How To Motivate Yourself

In this weeks episode Ben & Lucy talk about their ways in how they stay motivated and how to motivate others whether... Read more

13 Feb 2020

23mins

Ranked #4

Podcast cover

Fat Shaming

Fat Shaming

In this episode we discuss the topic of fat shaming that has caused much debate in recent media and online and whether i... Read more

30 Sep 2019

22mins

Most Popular Podcasts

Ranked #5

Podcast cover

10 Biggest Fitness Myths

10 Biggest Fitness Myths

In todays episode, Ben and Lucy chat about the popular health and fitness myths. They cover topics such as does spot red... Read more

30 Oct 2019

23mins

Ranked #6

Podcast cover

The Impact of Social Media

The Impact of Social Media

Todays episode is all about Social Media and the impact it has had on Ben and Lucys lives, both the good and the bad, th... Read more

21 Oct 2019

25mins

Ranked #7

Podcast cover

Mental Resilience | With Sophie Butler

Mental Resilience | With Sophie Butler

This week we cover adversity in a variety of aspects in life and how to overcome them. Sophie opens up about her injury,... Read more

7 Oct 2019

32mins

Ranked #8

Podcast cover

The Vegan Debate

The Vegan Debate

Talking about the good, the bad and the impacts of Veganism on your health & the environment.

27 Jan 2020

25mins

Ranked #9

Podcast cover

Health & Happiness

Health & Happiness

A catch up with Ben & Lucy after living in Australia for over a month, and how health & fitness can have both po... Read more

3 Dec 2019

21mins

Ranked #10

Podcast cover

Dealing With Stress & Anxiety

Dealing With Stress & Anxiety

This week we delve into our experiences with anxiety and how we have dealt with it over the years.

19 Apr 2020

39mins

Ranked #11

Podcast cover

The 10 Things We Learned From 2019

The 10 Things We Learned From 2019

The 10 biggest life, fitness and business lessons we learned from 2019. The good the bad and all the coffee. Sign up to ... Read more

9 Jan 2020

22mins

Ranked #12

Podcast cover

Dealing With Criticism Ft Paul Mort

Dealing With Criticism Ft Paul Mort

We are joined by the myth the man the mortylegend who is Paul Mort to discuss how to deal with criticism from others and... Read more

19 Apr 2020

39mins

Ranked #13

Podcast cover

Living With Covid

Living With Covid

This week we discuss what its like to live with Covid19 from our personal experience

14 Jan 2021

39mins

Ranked #14

Podcast cover

COSMO Cover: Body Positivity Or Promoting Obesity?

COSMO Cover: Body Positivity Or Promoting Obesity?

This week we chat about the Internets topic of much debate, Cosmo's magazine cover featuring women of all different shap... Read more

6 Jan 2021

48mins

Ranked #15

Podcast cover

Steps To Becoming Mentally Strong

Steps To Becoming Mentally Strong

So many struggle silently with poor mental strength and lack the awareness to see how they are capable of becoming &... Read more

21 Oct 2020

53mins

Ranked #16

Podcast cover

5 Reasons Your'e Not Losing Weight

5 Reasons Your'e Not Losing Weight

Ever wonder why you're not losing weight? Even though you hit your calories, cardio'd like crazy and avoided binging? To... Read more

30 Sep 2020

54mins

Ranked #17

Podcast cover

Dangerous Dieting with Zac Perna

Dangerous Dieting with Zac Perna

This week we spoke with our pal from down under on his experience with extremely aggressive dieting, low calorie intakes... Read more

2 Sep 2020

1hr

Ranked #18

Podcast cover

The Importance Of A Morning Routine

The Importance Of A Morning Routine

Morning routine has completely changed our lives for the better and has become a tool that creates better versions of ou... Read more

27 May 2020

49mins

Ranked #19

Podcast cover

The Dangers of Obesity During Covid-19

The Dangers of Obesity During Covid-19

Obesity and the dangers of it, is something we have spoken about many times before, but never has it been so important a... Read more

20 May 2020

42mins

Ranked #20

Podcast cover

Eating To Be Happy

Eating To Be Happy

In this episode we explore the habits that can help you make better decisions with your diet to become both leaner and h... Read more

13 May 2020

52mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”