Cover image of The Plant Centered and Thriving Podcast

The Plant Centered and Thriving Podcast

Plant-Based Inspiration: Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'l... Read more

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Ranked #1

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Dani Taylor, founder of the VeganStrong PlantBuilt team, has been breaking norms since she was 8 years old. She went from surviving on mac and cheese to becoming a competitive vegan bodybuilder and coach.

Dani Taylor, founder of the VeganStrong PlantBuilt team, has been breaking norms since she was 8 years old. She went from surviving on mac and cheese to becoming a competitive vegan bodybuilder and coach.

Welcome to a special series of episodes in honor of the VeganStrong PlantBuilt Team! I am thrilled to be joining the tea... Read more

18 Sep 2023

35mins

Ranked #2

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Slow Growth is Sustainable Growth. Plant-Based sisters Lauretta and Sharon heal themselves one baby step at a time.

Slow Growth is Sustainable Growth. Plant-Based sisters Lauretta and Sharon heal themselves one baby step at a time.

"If you try to do it all at once, that's a sure way to failure"Imagine growing up in Ireland, full of freedom and banter... Read more

11 Sep 2023

45mins

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Ranked #3

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Harnessing the Power of Plants: One Woman's Triumph Over MS

Harnessing the Power of Plants: One Woman's Triumph Over MS

"If someone said tomorrow “you’re cured” there’s no MS, I would not change the way I eat"Have you ever thought about the... Read more

4 Sep 2023

41mins

Ranked #4

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When you're sick, you're willing to try anything to heal. Our guest Zana was able to send her Crohn's into remission after switching to a plant-based diet

When you're sick, you're willing to try anything to heal. Our guest Zana was able to send her Crohn's into remission after switching to a plant-based diet

This week, we're incredibly fortunate to sit down with Zana, an inspiring advocate for a plant-based lifestyle, who shar... Read more

28 Aug 2023

40mins

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Ranked #5

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10 Best Tips for Going Vegan from a 30-Year Veggie Veteran

10 Best Tips for Going Vegan from a 30-Year Veggie Veteran

"I feel like I was lied to my entire life" Welcome to an enriching conversation with Kate, an Australian health coach ch... Read more

21 Aug 2023

34mins

Ranked #6

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Registered Dietitian, Lucy Luong, shares what it's like to go plant-based in the backyard of America's only Blue Zone

Registered Dietitian, Lucy Luong, shares what it's like to go plant-based in the backyard of America's only Blue Zone

We welcome special guest, Lucy Luong, a plant-based registered dietitian and health coach, who shares her transition exp... Read more

14 Aug 2023

42mins

Ranked #7

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From Touchdowns to Tofu: Former NFL Player Chris Manderino wants us to get rid of dieting dogma and go back to whole foods

From Touchdowns to Tofu: Former NFL Player Chris Manderino wants us to get rid of dieting dogma and go back to whole foods

"We don't have to have a dogmatic approach to dieting. It's really getting back to understanding what nutritious foods a... Read more

7 Aug 2023

44mins

Ranked #8

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7 benefits of plant-based living that you can no longer ignore

7 benefits of plant-based living that you can no longer ignore

This episode is a call to action for YOU. Everyday more and more research comes out on the benefits of a plant-forward d... Read more

31 Jul 2023

31mins

Ranked #9

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When faced with a health crisis, this couple discovers a plant-based lifestyle is the catalyst for a complete transformation

When faced with a health crisis, this couple discovers a plant-based lifestyle is the catalyst for a complete transformation

"Going plant-based was a kick off to changing our mindset and our lifestyle"Today we are joined by Katelyn Glass and her... Read more

24 Jul 2023

37mins

Ranked #10

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Ever struggled to communicate effectively about your vegan lifestyle? Learn strategies from the best; Harvard-educated psychologist, celebrated speaker, and author, Dr. Melanie Joy

Ever struggled to communicate effectively about your vegan lifestyle? Learn strategies from the best; Harvard-educated psychologist, celebrated speaker, and author, Dr. Melanie Joy

“All you have to do is say I’m vegan and all of a sudden you feel this wall going up.” We are thrilled to welcome one of... Read more

17 Jul 2023

54mins

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