Calorie Deficit Chit Chat: Strength Training and Eating For Performance
Calorie Deficit Chit Chat: Strength Training and Eating For Performance
In this episode we honor Louie Simmons and talk about strength training....1. Strength training 2. The important for eat... Read more
1 Apr 2022
•
39mins
I stopped training for 3 months and nothing really happened
I stopped training for 3 months and nothing really happened
Here I give you an update and overview of what happened to me when I stopped training for three months. Enjoy :)
11 Mar 2022
•
20mins
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