Cover image of The Blonde Files Podcast

The Blonde Files Podcast

Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and ev... Read more

Ranked #1

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Dr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral Change

Dr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral Change

In this episode I talk to Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, Life Coach  and expert in Positive Psych... Read more

22 Apr 2020

45mins

Ranked #2

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HEATHER MCMAHAN - Doing the Most

HEATHER MCMAHAN - Doing the Most

In this episode Arielle talks to comedian, actress and Instagram star Heather McMahan about her unexpected career trajec... Read more

31 Jul 2019

58mins

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Ranked #3

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ROB YANG - Gut Health, Hormones, Stress, Fasting, Food and How it's All Connected

ROB YANG - Gut Health, Hormones, Stress, Fasting, Food and How it's All Connected

Rob Yang is BACK and we are getting into everything you want to know about the gut, hormones, stress, exercise, fasting ... Read more

5 Feb 2020

1hr 4mins

Ranked #4

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DR. MONA VAND - The Ultimate Girl Talk

DR. MONA VAND - The Ultimate Girl Talk

In this episode I talk to Dr. Mona Vand about all things beauty and wellness - mind AND body. We discuss everything from... Read more

23 Oct 2019

1hr 8mins

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Ranked #5

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ALEXIS HAINES - Drugs, Trauma & Recovering from Reality Part I

ALEXIS HAINES - Drugs, Trauma & Recovering from Reality Part I

In part one of Arielle's episode with Alexis Haines, they talk about what it was like growing up with trauma; years of h... Read more

5 Jun 2019

37mins

Ranked #6

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DR. JOLENE BRIGHTEN - What They Didn't Tell You About Hormones & Birth Control

DR. JOLENE BRIGHTEN - What They Didn't Tell You About Hormones & Birth Control

In this episode I talk to Dr. Jolene Brighten, one of the leading experts in women’s medicine, a pioneer in the explorat... Read more

9 Oct 2019

1hr 11mins

Ranked #7

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BRIANNA DIORIO - You Can Put the Celery Juice Down

BRIANNA DIORIO - You Can Put the Celery Juice Down

In this episode Arielle talks to clinical nutritionist (and holistic life coach, functional diagnostic nutrition practit... Read more

1 May 2019

44mins

Ranked #8

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BEAUTY TELL ALL - Breaking Down My Cosmetic Procedures + Q&A

BEAUTY TELL ALL - Breaking Down My Cosmetic Procedures + Q&A

In this episode I am breaking down all things BEAUTY procedures. There is so much misinformation, speculation and confus... Read more

26 Feb 2020

58mins

Ranked #9

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Quarantinecast Part 1 - Inside Hollywood, Birkingate, Social Anxiety, What I Eat, AM/PM Skincare Routine + More!

Quarantinecast Part 1 - Inside Hollywood, Birkingate, Social Anxiety, What I Eat, AM/PM Skincare Routine + More!

In this episode I answer your pressing questions from Instagram like: how do people in Hollywood treat me? What's it lik... Read more

25 Mar 2020

39mins

Ranked #10

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Q&A with Arielle: Talking Cravings, Money, Healthy Habits and More!

Q&A with Arielle: Talking Cravings, Money, Healthy Habits and More!

In this episode I take random questions from Instagram and talk about everything including how I handle food cravings, w... Read more

13 Nov 2019

29mins

Ranked #11

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Quarantinecast Part 2: Getting Personal with My Husband Chuck Lorre

Quarantinecast Part 2: Getting Personal with My Husband Chuck Lorre

In this episode, I talk to my husband, writer and producer Chuck Lorre, about his road to massive Hollywood success, fai... Read more

1 Apr 2020

44mins

Ranked #12

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ALEXIS HAINES - Drugs, Trauma and Recovering from Reality Part II

ALEXIS HAINES - Drugs, Trauma and Recovering from Reality Part II

In this episode, a continuation of Arielle and Alexis' conversation from last week, they discuss the Alexis' experience ... Read more

12 Jun 2019

38mins

Ranked #13

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LIZ MOODY - Overcoming Anxiety, Trauma, Loneliness + Getting Healthier Together

LIZ MOODY - Overcoming Anxiety, Trauma, Loneliness + Getting Healthier Together

In this episode I talk to Liz Moody, cookbook author, writer and wellness influencer, about overcoming debilitating anxi... Read more

11 Dec 2019

53mins

Ranked #14

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ORGANIC OLIVIA - Healing, Harmony & Herbalism

ORGANIC OLIVIA - Healing, Harmony & Herbalism

In this episode I talk to Olivia about how she healed herself from a childhood filled with antibiotics and processed foo... Read more

30 Oct 2019

59mins

Ranked #15

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INGRID THOMPSON - Healthy Skin and Glowing Within

INGRID THOMPSON - Healthy Skin and Glowing Within

Ingrid Thompson "On Healthy Skin and Glowing Within" on The Blonde Files Podcast with Arielle Lorre #112 Ingrid Thompson... Read more

3 Jul 2019

1hr 4mins

Ranked #16

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MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety

MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety

In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders ... Read more

15 Jan 2020

59mins

Ranked #17

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LISA HAYIM - Food Freedom and Forking the Noise

LISA HAYIM - Food Freedom and Forking the Noise

In this episode Arielle talks to Lisa of “The Well Necessities” about her journey to becoming a registered dietitian, ac... Read more

22 May 2019

59mins

Ranked #18

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73 Questions with Arielle

73 Questions with Arielle

In this "meet the host" episode Arielle gets interviewed Vogue style, answering 73 random questions ranging from superfi... Read more

4 Sep 2019

27mins

Ranked #19

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AUBRE WINTERS - No One Is You and That Is Your Power

AUBRE WINTERS - No One Is You and That Is Your Power

In this episode Arielle talks to Aubre Winters about navigating the pressure, competition and expectations in the profes... Read more

21 Aug 2019

1hr 5mins

Ranked #20

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AMBER ROMANIUK - Binge Eating, Effects on Digestion and Hormones + How to Break the Cycle

AMBER ROMANIUK - Binge Eating, Effects on Digestion and Hormones + How to Break the Cycle

In this episode I talk to emotional eating, digestive and hormone expert Amber Romaniuk about the binge eating cycle and... Read more

4 Mar 2020

58mins

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