Ranked #1
Depression
Depression
This week, the girls cover one of the most requested topics for the podcast: depression. They discuss the different type... Read more
28 Jan 2019
•
1hr 20mins
Ranked #2
Impostor Syndrome
Impostor Syndrome
COOL NEWS ALERT! This week, Self-Helpless was invited to the University of Southern California to do a live episode for ... Read more
5 Nov 2018
•
1hr 2mins
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Ranked #3
Minimalism
Minimalism
This week on Self-Helpless, Delanie, Kelsey and Taylor dive into the world of Minimalism! They watch the Netflix documen... Read more
28 Jun 2017
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Ranked #4
Dating
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The girls discuss modern dating, a topic chosen by our listeners! They cover how dating apps have influenced how people ... Read more
8 Apr 2019
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59mins
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Masturbation
Masturbation
This week, the girls talk all about the mental and physical benefits of masturbating! They share some mind-blowing stati... Read more
5 Feb 2018
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57mins
Ranked #6
Nutrition
Nutrition
This week the girls are joined by INCREDIBLE nutritionist Alexandra Catalano! Alexandra answered so many of the girls' b... Read more
16 Apr 2018
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1hr 2mins
Ranked #7
13 Habits of Mentally Strong People
13 Habits of Mentally Strong People
This week, the girls discuss the book 13 Things Mentally Strong People Don’t Do by Amy Morin! This book outlines the dif... Read more
10 Jun 2019
•
54mins
Ranked #8
Breakups
Breakups
This week, the girls decided to talk in-depth about some recent and not-so-recent breakups they've gone through. They sh... Read more
4 Jun 2018
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1hr 11mins
Ranked #9
Codependency
Codependency
This week, the hosts take on Codependency, a topic that can be hard to define! They discuss how codependent behavior evo... Read more
19 Aug 2019
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1hr 1min
Ranked #10
Intuitive Eating
Intuitive Eating
This week the girls learn all about the popular "anti-diet" program called Intuitive Eating! It emphasizes the importanc... Read more
27 Aug 2018
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1hr 1min
Ranked #11
Loneliness
Loneliness
This week, the girls talk about one of their most requested topics for the show: loneliness. They discuss the seven most... Read more
10 Sep 2018
•
1hr 6mins
Ranked #12
You are a Badass
You are a Badass
This week, the girls review the best-selling book "You are a Badass" by Jen Sincero! They discuss what hit home for them... Read more
22 Jan 2018
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52mins
Ranked #13
Orgasm
Orgasm
This week, the girls talk with comedian and podcaster Remy Kassimir about her podcast How Cum? where she brings listener... Read more
1 Apr 2019
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57mins
Ranked #14
Finance
Finance
This week the girls talk with special guest Hilary Hendershott! Hilary is a certified financial planner, entrepreneur, w... Read more
22 Apr 2019
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55mins
Ranked #15
Cheating
Cheating
This week the hosts review the book The State of Affairs: Rethinking Infidelity by Esther Perel, which discusses the nor... Read more
9 Dec 2019
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50mins
Ranked #16
Skincare
Skincare
This week the girls tackle a subject that they've all struggled with over the years: skincare and acne! They talk about ... Read more
17 Dec 2018
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56mins
Ranked #17
Quarantined Couples
Quarantined Couples
The girls are joined by hilarious comedian (and wonderful boyfriend to Taylor), Sam Morril! They discuss how being quara... Read more
2 Apr 2020
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1hr
Ranked #18
How to Fix a Broken Heart
How to Fix a Broken Heart
This week the hosts discuss Guy Winch's book How to Fix a Broken Heart! They relate the topics to their own breakups and... Read more
21 Oct 2019
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1hr 1min
Ranked #19
Journaling
Journaling
This week, the girls discuss if journaling helps them stay somewhat sane, and they read a couple entries from their own ... Read more
9 Oct 2017
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1hr 15mins
Ranked #20
Procrastination
Procrastination
This week the girls discuss the 15 most common reasons why people procrastinate, their personal struggles with procrasti... Read more
6 Jan 2020
•
50mins
