This week we have an old school show where we have News, Discussion of the Week, John’s History Lesson, Pro of the Week, High 5, and Q&amp;As.

This week we have an old school show where we have News, Discussion of the Week, John’s History Lesson, Pro of the Week, High 5, and Q&amp;As.

IMTalk Episode 887

Simon Cochrane

This week we interview Ultraman Champ Simon Cochrane.  We also have News, Discussion of the Week, and Q&amp;As.

This week we interview Ultraman Champ Simon Cochrane. We also have News, Discussion of the Week, and Q&amp;As.

IMTalk Episode 886 – Ultraman Champ Simon Cochrane

Ian Wright

This week John is doing it by himself. He’ll be covering all the normal segments we do on the show, and he has an interview with Ian Wright from Pyranees Multisport.

This week John is doing it by himself. He’ll be covering all the normal segments we do on the show, and he has an interview with Ian Wright from Pyranees Multisport.

IMTalk Episode 885 – Ian Wright from Pyrenees Multisport

This week John has a discussion on how to use your brain to your advantage when you are racing.   We also have News, Pro of the Week and Q&amp;As.

This week John has a discussion on how to use your brain to your advantage when you are racing.   We also have News, Pro of the Week and Q&amp;As.

IMTalk Episode 884 – The Power of the Brain

In this week we interview the CEO of Omius, Jake Leschly. Omius technology amplifies the body's natural cooling mechanism, keeping you cool, comfortable, and performing at your best. We also have News, Age Grouper of the Week, Pro of the Week and Q&amp;As.

In this week we interview the CEO of Omius, Jake Leschly. Omius technology amplifies the body's natural cooling mechanism, keeping you cool, comfortable, and performing at your best. We also have News, Age Grouper of the Week, Pro of the Week and Q&amp;As.

IMTalk Episode 883 – Jake Leschly from Omius

Sean Conway

  In this week we interview Sean Conway. He’s a few days away from beating Iron Cowboy’s world record for most Iron Distance training days in a row.      We also have News, Discussion of the Week, Age Grouper of the Week and Q&amp;As.

In this week we interview Sean Conway. He’s a few days away from beating Iron Cowboy’s world record for most Iron Distance training days in a row.   We also have News, Discussion of the Week, Age Grouper of the Week and Q&amp;As.

IMTalk Episode 882 – Sean Conway

 In this week’s show Bevan does a segment on the most effective way to create change in your training and racing.  We also have some interviews from the Epic Camp Roth athletes. 

In this week’s show Bevan does a segment on the most effective way to create change in your training and racing. We also have some interviews from the Epic Camp Roth athletes.

IMTalk Episode 881 – The Most Effective Way To Create Change

This week we have  Epic Camp Roth Interviews.    We also have News and John’s race report.

This week we have Epic Camp Roth Interviews. We also have News and John’s race report.

IMTalk Episode 880 – Challenge Roth

This week we have  Epic Camp Roth Interviews.    We also have News and Coaches Corner.

This week we have Epic Camp Roth Interviews. We also have News and Coaches Corner.

IMTalk Episode 879 – Epic Camp Roth Interviews

John Levison

This week we have an interview with  John Levison from Tri247.    We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&amp;A’s.

This week we have an interview with John Levison from Tri247. We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&amp;A’s.

IMTalk Episode 878 – John Levison

Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world!Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon.  If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!

Now that’s a highly regarded statement guys. Keep up the great work

Raceboy approves!

Excellent humor, great info, and truly knowledgable hosts.

Excellent Podcast!

Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!

IMTalk

Lee Duke

News: Results from IM Barcelona, IM Taiwan and Xterra World Champs; Kona wrap up; Iron Century; No Gomez at Kona 2017; Selling IV at races.  This Weeks Discussion: Steve Morris send through this question: If triathlon was a more mainstream sport do you think a performance like Ryf would be being questioned? In many other sports as soon as someone dominates in the way she did at Kona their performance is questioned. What do you think? Comment here.    Website of the Week: Lee Spoor sent through this amazing site that creates a cool visual version of your training ride. Check it out here: www.relive.cc.  Interview: This week we have an interview with Pro Athlete Dimity Lee Duke. She shares what it's like to be a pro in Asia, her road to becoming a pro, and what her goals are in the sport. Check out her Facebook page here: www.facebook.com/dimityduke/ This Weeks Websites: Benn Coubrough's website; Finn's infograph on his race.  Go to www.imtalk.me for all of the notes. 

News: Results from IM Barcelona, IM Taiwan and Xterra World Champs; Kona wrap up; Iron Century; No Gomez at Kona 2017; Selling IV at races.  This Weeks Discussion: Steve Morris send through this question: If triathlon was a more mainstream sport do you think a performance like Ryf would be being questioned? In many other sports as soon as someone dominates in the way she did at Kona their performance is questioned. What do you think? <a href="https://www.facebook.com/permalink.php?story_fbid=1463863136962000&amp;id=134078209940506" rel="nofollow" target="_blank">Comment here</a>.  Website of the Week: Lee Spoor sent through this amazing site that creates a cool visual version of your training ride. Check it out here: <a href="http://www.relive.cc" rel="nofollow" target="_blank">www.relive.cc</a>.  Interview: This week we have an interview with Pro Athlete Dimity Lee Duke. She shares what it's like to be a pro in Asia, her road to becoming a pro, and what her goals are in the sport. Check out her Facebook page here: <a href="https://www.facebook.com/dimityduke/" rel="nofollow" target="_blank">www.facebook.com/dimityduke/</a> This Weeks Websites: <a href="http://benncoubrough.wixsite.com/stroke-no-limits" rel="nofollow" target="_blank">Benn Coubrough's website</a>; <a href="https://magic.piktochart.com/output/17329100-kona_qualification_journey_fz_v1" rel="nofollow" target="_blank">Finn's infograph on his race</a>.  Go to <a href="http://www.imtalk.me" rel="nofollow" target="_blank">www.imtalk.me</a> for all of the notes.

IMTalk Episode 537 - Dimity Lee Duke

Daniel Clarke

Mirinda Carfrae

This week Mirinda Carfrae comes on the show to talk about her last year. In this time she as become a mother. She shares some amazing insight into how to deal with this special time in your life. She also talks about what she'll be doing as she heads back into pro racing. You can check out  Mirinda's website here: www.mirindacarfrae.com.  We also have an interview with Daniel Clarke.  Daniel, who runs www.trisplits.com, is an up and coming pro athlete. This week he comes on the show to talk about the transition from being a total beginner in the sport, to being an age group winner, to then go pro. He shares insights, and some tips, into progressing in the sport. You can check Daniel out here: www.ifnotyouthenwho.ca.

This week Mirinda Carfrae comes on the show to talk about her last year. In this time she as become a mother. She shares some amazing insight into how to deal with this special time in your life. She also talks about what she'll be doing as she heads back into pro racing. You can check out  Mirinda's website here: <a href="http://www.mirindacarfrae.com" rel="noopener nofollow" target="_blank">www.mirindacarfrae.com</a>.  We also have an interview with Daniel Clarke.  Daniel, who runs <a href="http://www.trisplits.com" rel="noopener nofollow" target="_blank">www.trisplits.com</a>, is an up and coming pro athlete. This week he comes on the show to talk about the transition from being a total beginner in the sport, to being an age group winner, to then go pro. He shares insights, and some tips, into progressing in the sport. You can check Daniel out here: <a href="http://ifnotyouthenwho.ca" rel="noopener nofollow" target="_blank">www.ifnotyouthenwho.ca</a>.

IMTalk Episode 585 - Mirinda Carfrae & Daniel Clarke

Will O'Conner

News: We are going back to Roth (click here to find out the Camp Info); Results from the ITU Duathlon Camps; 70.3 World Champs and Challenge Admere are coming up;  Discussion of the Week: What are some of the outside of the box tools or techniques you use to make your training more effect or fun? Interview: Today we have an interview with Will O'Conner. Will has a PhD in Sport Science and works with several elite athletes. He has collaborated with the TriNZ high performance program as well as the Massey University Academy of Sport. On todays show he talks about run/walk and how to make the most of it in triathlon. You can check Wills website by clicking here: www.performanceadvantage.co.nz My First Tri: Nate Fillers sent through his first tri, it's a great story.  This Weeks Websites: Massage in Kona with Juliet. 

News: We are going back to Roth (<a href="http://www.imtalk.me/camp-kia-kaha-challenge-roth" rel="noopener nofollow" target="_blank">click here to find out the Camp Info</a>); Results from the ITU Duathlon Camps; 70.3 World Champs and Challenge Admere are coming up;  Discussion of the Week: What are some of the outside of the box tools or techniques you use to make your training more effect or fun? Interview: Today we have an interview with Will O'Conner. Will has a PhD in Sport Science and works with several elite athletes. He has collaborated with the TriNZ high performance program as well as the Massey University Academy of Sport. On todays show he talks about run/walk and how to make the most of it in triathlon. You can check Wills website by clicking here: <a href="http://www.performanceadvantage.co.nz/" rel="noopener nofollow" target="_blank">www.performanceadvantage.co.nz</a> My First Tri: Nate Fillers sent through his first tri, it's a great story.  This Weeks Websites: <a href="http://www.bodybyjuliet.net/" rel="noopener nofollow" target="_blank">Massage in Kona with Juliet</a>.

IMTalk Episode 581 - Will O'Conner PhD

Phoebe Sanders

Go to www.imtalk.me for this weeks show notes. 

Go to <a href="http://www.imtalk.me" rel="nofollow" target="_blank">www.imtalk.me</a> for this weeks show notes.

IMTalk Episode 438 - Phoebe Sanders

Gina Crawford

Tim Floyd

Go to www.imtalk.me for this weeks show notes. 

Go to <a href="http://www.imtalk.me" rel="nofollow" target="_blank">www.imtalk.me</a> for this weeks show notes.

IMTalk Episode 515 - Gina Crawford and Tim Floyd

News: Results from IMUK and John's ITU update, plus we look at Austria and Germany; One off Ironman in Philippines; Race of legends in Emburn next year; Yvonne's statement about Daniela in Roth; Coming up races; Rant of the Week.  This Weeks Discussion: With Embrun having a legends race next year we thought we would ask you 'what defines a legend?'. Let us know how you would define this? Roth vs Kona: We spend time breaking down the differences between both races to see which one we feel is better.  Coaches Corner: Both of the boys go through their training plans for the next period of time.  Website of the Week: This weeks website is www.triathlonworld.com, to us it's one of the best triathlon news websites out there. This Weeks Websites: Yvonne's Statement and Brett's reply; Our performance Tri Suit - Performance Suit and Apex Suit; www.trainehale.com; Lucy Gossage Piece.

News: Results from IMUK and John's ITU update, plus we look at Austria and Germany; One off Ironman in Philippines; Race of legends in Emburn next year; Yvonne's statement about Daniela in Roth; Coming up races; Rant of the Week.  This Weeks Discussion: With Embrun having a legends race next year we thought we would ask you 'what defines a legend?'. Let us know how you would define this? Roth vs Kona: We spend time breaking down the differences between both races to see which one we feel is better.  Coaches Corner: Both of the boys go through their training plans for the next period of time.  Website of the Week: This weeks website is <a href="http://www.triathlonworld.com/" rel="nofollow" target="_blank">www.triathlonworld.com</a>, to us it's one of the best triathlon news websites out there. This Weeks Websites: <a href="http://www.yvonnevanvlerken.eu/index_htm_files/Newsletter%20Yvonne%20van%20Vlerken%20Juli%20-%202%202017.pdf" rel="nofollow" target="_blank">Yvonne's Statement</a> and <a href="http://trisutto.com/professionalism-in-triathlon/" rel="nofollow" target="_blank">Brett's reply</a>; Our performance Tri Suit - <a href="https://www.worldtriathlonstore.com/IM-Talk/Champion-System/IMT-Performance-Triathlon-Speedsuit-p111817231c123.html" rel="nofollow" target="_blank">Performance Suit</a> and <a href="https://www.worldtriathlonstore.com/IM-Talk/Champion-System/IMT-Apex-Triathlon-Speedsuit-p111817232c123.html" rel="nofollow" target="_blank">Apex Suit</a>; <a href="http://www.trainehale.com/" rel="nofollow" target="_blank">www.trainehale.com</a>; <a href="https://www.theguardian.com/healthcare-network/views-from-the-nhs-frontline/2017/jun/12/nhs-oncology-doctor-professional-triathlete-lesson?CMP=share_btn_fb" rel="nofollow" target="_blank">Lucy Gossage Piece</a>.

IMTalk Episode 574

News: Results from Xterra World Champs and some other races; Coming up races.  This Weeks Discussion: Share your nations top three faster Ironman, both male and female, in Kona of all time. Comment here.  This Weeks Photo: Here's John and Dr Feelgood handing the winners metals to John's kids at a local race.  Age Groupers of the Week: This week we look at all of the age group winners from Kona this year. Plus we compare their times to last years winners.  Coaches Corner: We look into a study conducted by Dr Jennifer Robinson that promotes moving away from the Rice method in dealing with injury. You can read the study here.  This Weeks Websites: There is the drafting article we were talking about on the show. 

News: Results from Xterra World Champs and some other races; Coming up races.  This Weeks Discussion: Share your nations top three faster Ironman, both male and female, in Kona of all time. Comment here.  This Weeks Photo: Here's John and Dr Feelgood handing the winners metals to John's kids at a local race.  Age Groupers of the Week: This week we look at all of the age group winners from Kona this year. Plus we compare their times to last years winners.  Coaches Corner: We look into a study conducted by Dr Jennifer Robinson that promotes moving away from the Rice method in dealing with injury. <a href="http://thischangedmypractice.com/move-an-injury-not-rice/" rel="noopener nofollow" target="_blank">You can read the study here</a>.  This Weeks Websites: <a href="https://www.swissside.com/blogs/news/the-deal-with-drafting" rel="noopener nofollow" target="_blank">There is the drafting article we were talking about on the show</a>.

IMTalk Episode 589

This week we have top sports nutritionist Ian Hellenmans on the show. We cover strategies to maintain weight for those that struggle to hold it when doing heavy training. We also cover some sports nutrition research she has been involved in. We also have News, My First Tri, Wanger of the Week and Questions and Answers. 

This week we have top sports nutritionist Ian Hellenmans on the show. We cover strategies to maintain weight for those that struggle to hold it when doing heavy training. We also cover some sports nutrition research she has been involved in. We also have News, My First Tri, Wanger of the Week and Questions and Answers.

IMTalk Episode 613 - Ien Hellenmans

On our Kona Super Specials race day coverage we have post race interviews with Lange, Ryf, Aernouts, True, McNamee, Crowley, O’Donnell, Abraham, Russell, Blatchford, Skipper, Jackson, Potts, Siddall, Wuff, Gomez, Adam, Van Berkel, Vesterby, Dreitz, Phillips, Reed, Plese, Brown, Andrew Messick and age group interviews.

On our Kona Super Specials race day coverage we have post race interviews with Lange, Ryf, Aernouts, True, McNamee, Crowley, O’Donnell, Abraham, Russell, Blatchford, Skipper, Jackson, Potts, Siddall, Wuff, Gomez, Adam, Van Berkel, Vesterby, Dreitz, Phillips, Reed, Plese, Brown, Andrew Messick and age group interviews.

IMTalk's 2018 Kona Super Specials - Race Day Interviews: Lange, Ryf and over 20 Top Pro Athletes

Tim Don

Terenzo Bozzone

Jodie Swallow

James Cunnama

Carrie Lester

Ben Hoffman

Scott Scott Defilippis

Scott DeFilippis

Go to www.imtalk.me for todays show notes. 

Go to <a href="http://www.imtalk.me" rel="nofollow" target="_blank">www.imtalk.me</a> for todays show notes.

IMTalk's 2016 Kona Super Special, Day 3:  Tim Don, Terenzo Bozzone, Jodie Swallow, James Cunnama, Carrie Lester, Ben Hoffman, Scott Scott Defilippis

3x Ironman World Champion Craig Alexander is on the show this week. We cover where he is within his racing, some insights on his career, what his plan is for 2018, and his thoughts on the sport right now. We also have News, Discussion of the Week, Statstastic, and Questions and Answers. 

3x Ironman World Champion Craig Alexander is on the show this week. We cover where he is within his racing, some insights on his career, what his plan is for 2018, and his thoughts on the sport right now. We also have News, Discussion of the Week, Statstastic, and Questions and Answers.

IMTalk Episode 602 - Craig 'Crowie' Alexander

Sarah True

Chrissie Wellington

In the second of our holiday season shows we have interviews with Sarah True and Chrissie Wellington. Here are their websites: Sarah True, Chrissie Wellington.

In the second of our holiday season shows we have interviews with Sarah True and Chrissie Wellington. Here are their websites: <a href="https://twitter.com/sgroffy?lang=en" rel="noopener nofollow" target="_blank">Sarah True</a>, <a href="http://www.chrissiewellington.org/" rel="noopener nofollow" target="_blank">Chrissie Wellington</a>.

IMTalk Episode 647 - Sarah True and Chrissie Wellington

Gillian Aspin

On this weeks show we have Gillian Aspin back. She shares the conclusions from the study she did around mental health and athletic ability, and how that affects the an individuals self perception. She gives some good insights into this important topic. We also have News, Discussion of the Week, Statstatic, High 5 and Questions and Answers. 

On this weeks show we have Gillian Aspin back. She shares the conclusions from the study she did around mental health and athletic ability, and how that affects the an individuals self perception. She gives some good insights into this important topic. We also have News, Discussion of the Week, Statstatic, High 5 and Questions and Answers.

IMTalk Episode 592 - Gillian Aspin

Tim Reed

News: ITU Hall of Fame; Lots of 70.3 results; UK athlete drug story; Brownlee to target 70.3 worlds.   Interview: This week we have an interview with World 70.3 Champion Tim Reed. He talks us through his championship race, this years racing, what he's doing next year, and some random topics. You can check out Tim here: www.timreed.com.au Statstactic: This week we talk about the first female to finish the Ironman World Championship, Lyn Lamaire.  This Weeks Websites: Ali Brownlee to race 70.3 worlds

News: ITU Hall of Fame; Lots of 70.3 results; UK athlete drug story; Brownlee to target 70.3 worlds.  Interview: This week we have an interview with World 70.3 Champion Tim Reed. He talks us through his championship race, this years racing, what he's doing next year, and some random topics. You can check out Tim here: <a href="http://timreed.com.au/" rel="nofollow" target="_blank">www.timreed.com.au</a> Statstactic: This week we talk about the first female to finish the Ironman World Championship, Lyn Lamaire.  This Weeks Websites: <a href="http://www.220triathlon.com/news/ali-brownlee-to-target-ironman-703-worlds/11481.html" rel="nofollow" target="_blank">Ali Brownlee to race 70.3 worlds</a>

IMTalk Episode 545 - World 70.3 Champ Tim Reed

Brent McMahon

Adam Fox

IMTalk Episode 492 - Brent McMahon and Adam Fox

IMTalk Episode 518

News: Lots of results; Super League UK; Wanda under scrutiny in China; Coming up races.  This Weeks Discussion: With more information about the Collins Cup coming out we would love to know how you feel about this race? What are the good and bad things about this new innovation? Age Grouper of the Week: Colin Durrant sent through Victoria Nealon as this weeks age grouper. In her first triathlon ever, Ironman Frankfurt, she managed to get 5th in her age group.  Coaches Corner: John goes through his bucket list for triathlon.  Website of the Week: Here's the clip of John's City 2 Sky race.  High 5: John gives his High 5 for tips he was reminded of in Roth.  John's History Lesson: We look at Nice, a race that was one of the most important races in triathlon in the 80's, early 90s.

News: Lots of results; Super League UK; Wanda under scrutiny in China; Coming up races.  This Weeks Discussion: With more information about the Collins Cup coming out we would love to know how you feel about this race? What are the good and bad things about this new innovation? Age Grouper of the Week: Colin Durrant sent through Victoria Nealon as this weeks age grouper. In her first triathlon ever, Ironman Frankfurt, she managed to get 5th in her age group.  Coaches Corner: John goes through his bucket list for triathlon.  Website of the Week: Here's the clip of John's City 2 Sky race.  High 5: John gives his High 5 for tips he was reminded of in Roth.  John's History Lesson: We look at Nice, a race that was one of the most important races in triathlon in the 80's, early 90s.

IMTalk Episode 575

IMTalk Episode 434 - Three great interviews

IMTalk Episode 512 - 10 Year Clip Show

Jesse Thomas

IMTalk Episode 451 - Jesse Thomas

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