Kevin Byrd: DBT Therapist
Kevin Byrd is a specialist in Dialectical Behavioral Therapy. He runs a DBT program in Carmel, Indiana. He joined me to talk about his background in therapy, working with symptoms of high emotionality, stigma regarding Personality Disorders, and finding hope in the face of serious mental illness. Check out his website at carmelpsychology.com
7 Feb 2017
Polyvagal Theory of Trauma
Polyvagal Trauma Theory, pioneered by Stephen Porges, is a powerful approach to trauma recovery that takes into account ways that the body stores traumatic emotional experiences. Brittany Varney, Stacy McKenzie, and Kristal James join us today to conduct a training on this theory and how it applies to trauma recovery. This episode is a CEU training for the Aspire Group Therapy Practice in Northern Utah.
19 Nov 2016
Podcast-Mini 3: Talking about Suicide
31 Jan 2018
Self Care by Janet Mitchell
A Rerun of one of our most popular training episodes: Another wonderful training at Aspire for Continuing Education Units (CEU) to help all of us counselors keep our licenses. This one is by Licensed Clinical Social Worker Janet Mitchell. Janet is an expert in the area of Self Care, which is defined as the ability to increase, improve, and maintain mental health through a healthy lifestyle. More than just a reminder to exercise and eat right, Janet has created some tools and techniques to help us to identify which areas of our life will increase our ability to zone into a meditative or mindful place of health.
16 Jul 2017
Most Popular Podcasts
Psychological Weight Management
You know what's hard? Managing your weight, fitness, and physical health is hard. Whether you need to loose weight, get yourself to eat healthier, or have a dangerous eating disorder, finding a solution isn't easy. Virtually all weight management plans (by themselves) have been demonstrated to be ineffective. Using principles of psychology, addiction recovery, and cognitive-behavioral therapy can help with weight and eating related problems, because these approaches look at the underlying causes of the problems. Kwentin Kemp is a licensed professional counselor and the founder of The Greater U, a program dedicated to effective physical and mental treatment of weight related health problems. He and Chris Tittle join me today to discuss this tricky problem through the lens of mental health. Also, check out Charles Duhigg's book that we talk about in the discussion, if you want to...
18 Aug 2016
Trauma Treatment & Recovery with Candice Christiansen
A Broken Brain Classic Rerun! Our Good Buddy Candice Christiansen (owner and Clinical Director of Namaste Center for Healing) joins us to talk trauma, addiction, recovery, and healing. We discuss EDMR, Cognitive Therapy, Exposure, and BOTH of our dogs.
13 Jul 2017
Relationship Repair and The One I Love
Karly Beaumont, head of the Core Temp Arts Network of podcasts, podcaster, and pop culture expert, joins me to discuss the dynamics of relationship repair that are presented in the quirky and highly metaphorical movie "The One I Love." This film depicts a live action visualization of the different parts of our personalities in the process of repairing damaged relationships, and asking ourselves questions about the survivability of love. Follow Karly on Twitter @karlyvision, or check out her podcast work on the shows "Talking Shondaland," "That Pop This Life," and "TV Ate My Brain."
26 Apr 2017
Rams & Family Estrangement
Mike returns to talk more about relationships, particularly those colored by estrangement and difficult problems. To do this, we use the Icelandic film "Rams," from the 2016 Sundance Film Festival, available on Netflix. As always, our cover art is up for guesses, which one of these gentlemen is Dwight, and which is Mike?
1 Feb 2017
My interview from a couple years back with Dr. Ron Llewellyn, psychologist and trauma recovery expert. A good friend, college professor, expert clinician and author. Enjoy Ron's interview and then click over to see him speak on Trauma Recovery on this YOUTUBE VIDEO.
26 Jun 2017
Neurological Techniques for Abuse Recovery
Rachel Grant joins me today to discuss her program for recovery from sexual abuse. A survivor and thriver of her own abuse experience, Rachel has trained and worked to become a highly educated and qualified recovery coach. She opens up with me about her experience, recovery, and the techniques she uses to help people work through the recovery process. Check out Rachel's program online at: rachelgrantcoaching.com, or click on rachelgrantcoaching.com/checklist to get her free instructions for recovery.
21 Sep 2016
Loved Ones & PTSD
Kathleen returns to help me talk about how to support your loved ones with traumatic experiences. We discuss the are the important Do's and Dont's of working with family and friends with a history of trauma, abuse, or PTSD. Be sure to listen to Kathleen's wonderful Podcast On The Blue Couch for talk about trauma, psychology, The Walking Dead, and much more!
22 Feb 2017
Psychological Use of Gratitude
Gratitude is good for you! What better time to talk about this again than the USA Thanksgiving, which happens this week. And what better CoHost for this topic than the honey-drippingly sweet Guru of Gratitude himself, David Hart from the Pop Culture Case Study Podcast? We discuss the use of purposeful gratitude, going deeper than meme culture positivity, the application of Acceptance, and much more! Sit around our virtual Thanksgiving table and pass the virtual potatoes, won't you?
23 Nov 2016