Ranked #1
#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)
#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)
Episode 142 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) di... Read more
20 May 2020
•
1hr 43mins
Ranked #2
Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD
Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD
Episode 100 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Diets and Body... Read more
3 Aug 2017
•
1hr 17mins
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Ranked #3
Episode 8 - 'Nutrient Timing & Evidence Based Nutrition' with Alan Aragon MS and Brad Schoenfeld PhD
Episode 8 - 'Nutrient Timing & Evidence Based Nutrition' with Alan Aragon MS and Brad Schoenfeld PhD
Episode 8 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrient Timing'... Read more
26 Jul 2014
•
49mins
Ranked #4
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow
Episode 141 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) di... Read more
18 May 2020
•
1hr 28mins
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Ranked #5
Episode 86 - 'Nutrition and Athletic Performance' (Part 1) with Travis Thomas PhD
Episode 86 - 'Nutrition and Athletic Performance' (Part 1) with Travis Thomas PhD
Episode 86 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition &... Read more
30 Jun 2016
•
55mins
Ranked #6
Episode 74 - 'Gaining Muscle & Losing Fat in an Energy Deficit' with Professor Stu Phillips
Episode 74 - 'Gaining Muscle & Losing Fat in an Energy Deficit' with Professor Stu Phillips
Episode 74 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Gaining Muscle ... Read more
12 Feb 2016
•
1hr 1min
Ranked #7
Episode 3 - 'Metabolic Flexibility' with Mike T Nelson PhD
Episode 3 - 'Metabolic Flexibility' with Mike T Nelson PhD
Episode 3 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss Metabolic Flexibi... Read more
26 Jun 2014
•
46mins
Ranked #8
Episode 109 - "Collagen Peptides for Injury Prevention & Tissue Repair" with Professor Keith Baar
Episode 109 - "Collagen Peptides for Injury Prevention & Tissue Repair" with Professor Keith Baar
Episode 109 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Collagen Pept... Read more
21 Feb 2019
•
1hr 10mins
Ranked #9
Episode 45 - 'Carbohydrate Periodization' with Trent Stellingwerff PhD
Episode 45 - 'Carbohydrate Periodization' with Trent Stellingwerff PhD
Episode 45 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrate Pe... Read more
16 Mar 2015
•
50mins
Ranked #10
Episode 31 - 'High Intensity Interval Training' with Professor Martin Gibala
Episode 31 - 'High Intensity Interval Training' with Professor Martin Gibala
Episode 31 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'High Intensity ... Read more
13 Jan 2015
•
47mins
Ranked #11
#125 - "Protein Supplementation and Resistance Exercise Training" with Rob Morton PhD
#125 - "Protein Supplementation and Resistance Exercise Training" with Rob Morton PhD
Episode 125 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) di... Read more
11 Dec 2019
•
1hr 6mins
Ranked #12
Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD
Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD
Episode 62 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Fat Oxidation, ... Read more
7 Aug 2015
•
56mins
Ranked #13
Episode 35 - 'Glycemic Index: Body Composition & Performance' with Professor Emma Stevenson
Episode 35 - 'Glycemic Index: Body Composition & Performance' with Professor Emma Stevenson
Episode 35 of the Guru Performance 'WeDo Science' podcast! In this episode I (Laurent Bannock) discuss'Glycemic Index, B... Read more
2 Feb 2015
•
47mins
Ranked #14
Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD
Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD
Episode 104 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss 'Nutrient Timi... Read more
12 Oct 2017
•
1hr 6mins
Ranked #15
Episode 91 - 'Caffeine and Sports Performance' with Ben Desbrow PhD
Episode 91 - 'Caffeine and Sports Performance' with Ben Desbrow PhD
Episode 91 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Caffeine and Sp... Read more
9 Feb 2017
•
51mins
Ranked #16
Episode 11 - 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS
Episode 11 - 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS
Episode 11 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Metabolic Effic... Read more
16 Aug 2014
•
55mins
Ranked #17
Episode 37: 'Insulin Is Not The Bad Guy' with James Krieger MSc
Episode 37: 'Insulin Is Not The Bad Guy' with James Krieger MSc
Special edition 'Epic Fitness Summit' episode featuring James Krieger MSc, (www.weightology.net). James and I (Laurent ... Read more
6 Feb 2015
•
44mins
Ranked #18
Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton
Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton
Episode 98 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein: An Upd... Read more
28 Apr 2017
•
1hr 13mins
Ranked #19
Episode 51 - 'Carbohydrate Availability & Training Adaptation' with Professor John Hawley
Episode 51 - 'Carbohydrate Availability & Training Adaptation' with Professor John Hawley
Episode 51 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrate Av... Read more
28 Apr 2015
•
57mins
Ranked #20
#121 - "Protein and Endurance Athletes" with Dan Moore PhD
#121 - "Protein and Endurance Athletes" with Dan Moore PhD
Episode 121 of the Institute of Performance Nutrition "We Do Science" podcast! In this episode, I (Laurent Bannock) disc... Read more
1 Nov 2019
•
1hr 18mins
