Cover image of Strength Matters

Strength Matters

The Strength Matters podcast is a weekly show for experienced personal trainers and coaches who want the systems, tools, and resources to train clients online and in person more efficiently. Hosted by... Read more

Ranked #1

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Ep 29: The Essential Skills You Need To Stay Healthy And Lean With Georgie Fear

Ep 29: The Essential Skills You Need To Stay Healthy And Lean With Georgie Fear

Georgie Fear RD CSSD is the Chief Science Officer of One By One Nutrition. She is also a coach, a lover of helping peopl... Read more

26 Feb 2018

1hr 9mins

Ranked #2

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EA 01: What Is The Everyday Athlete With Phil McDougall

EA 01: What Is The Everyday Athlete With Phil McDougall

Welcome to Everyday Athlete the podcast for the everyday athlete who wants to train smarter and live to be 100 years old... Read more

20 May 2017

50mins

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Ranked #3

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Why Health Comes First When You’re Over Thirty.

Why Health Comes First When You’re Over Thirty.

In today’s episode, host Josh Kennedy and Founder and Head Coach at Strength Matters James Breese will discuss why they ... Read more

23 Oct 2019

32mins

Ranked #4

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Metabolic Intensity For General Health With James FitzGerald

Metabolic Intensity For General Health With James FitzGerald

What is metabolic intensity, and why doesn’t it belong in the average person’s training program? This is just one of the... Read more

29 Nov 2019

58mins

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Ranked #5

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EA 09: How To Get Rid Of Back Pain With Dr. Stuart McGill

EA 09: How To Get Rid Of Back Pain With Dr. Stuart McGill

Welcome to Everyday Athlete the podcast for the everyday athlete who wants to train smarter and live to be 100 years old... Read more

10 Jul 2017

1hr 14mins

Ranked #6

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EA 14: How To Assess Gaps In Your Training Using The Dan John Matrix

EA 14: How To Assess Gaps In Your Training Using The Dan John Matrix

Today’s guest is the amazing, awesome and wonderful Dan John. He is a prolific writer, blogger, and author. Along with b... Read more

14 Aug 2017

1hr 7mins

Ranked #7

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Why Strength Training Helps With Fat Loss

Why Strength Training Helps With Fat Loss

Many kinds of people, from athletes and celebrities to average people who just want to lose weight or get healthier, tur... Read more

19 Aug 2018

53mins

Ranked #8

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Ep 21: The Benefits Of Doing 100 Push-Ups A Day With Neal Snyder

Ep 21: The Benefits Of Doing 100 Push-Ups A Day With Neal Snyder

Today, I am speaking with Neal Snyder the presenter of the What’s New Coach podcast. He is a trainer and manager with ov... Read more

2 Oct 2017

1hr

Ranked #9

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The Six Pillars Of Health And Longevity

The Six Pillars Of Health And Longevity

What does it take to achieve good health? Many people think that being healthy and fit is an elusive goal. But in today’... Read more

16 Aug 2018

1hr 5mins

Ranked #10

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Nutrition Science Made Simple With Dr. John Berardi

Nutrition Science Made Simple With Dr. John Berardi

Join the Strength Matters team as they talk to Dr. John Berardi of Precision Nutrition about Nutrition Science made simp... Read more

14 Nov 2019

1hr 17mins

Ranked #11

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Ep 35: The Secret To A Strong And Healthy Mindset With Simon Lovell

Ep 35: The Secret To A Strong And Healthy Mindset With Simon Lovell

If you’re a personal trainer or someone who wants to run their own fitness business, you know that things like physical ... Read more

10 Apr 2018

54mins

Ranked #12

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We’re Back… | Fit Over Thirty Season 2.

We’re Back… | Fit Over Thirty Season 2.

Join Josh Kennedy and James Breese on Season 2, Episode 1 of the Fit Over Thirty podcast by Strength Matters. Find out w... Read more

22 Oct 2019

15mins

Ranked #13

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EA 02: How To Get Out Of Pain & Avoid Injuries With Perry Nickelston (Part 1)

EA 02: How To Get Out Of Pain & Avoid Injuries With Perry Nickelston (Part 1)

Welcome to the Everyday Athlete Podcast, I’m your host Josh Kennedy. Today, I’m talking with the wonderful Dr. Perry Nic... Read more

20 May 2017

47mins

Ranked #14

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Ep 28: Unconventional Fitness With John Wolf

Ep 28: Unconventional Fitness With John Wolf

John Wolf is an unconventional athlete who uses kettlebell, steel club, suspension training and other fun and unconventi... Read more

19 Feb 2018

58mins

Ranked #15

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Strength Training Principles For People Over 30

Strength Training Principles For People Over 30

Here's how we approach strength training with people over 30. We don't hold back in this one...To learn more about Stren... Read more

26 Dec 2019

36mins

Ranked #16

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EA 15: The Everyday Athlete’s Guide To Gut Health With Dr. Debbie Bright

EA 15: The Everyday Athlete’s Guide To Gut Health With Dr. Debbie Bright

Today’s guest is Dr. Debbie Bright. She is a Chiropractic Physician with a degree in Exercise Science and a Masters in N... Read more

21 Aug 2017

1hr 1min

Ranked #17

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EA 03: Why The Everyday Athlete Should Row With Cameron Nichol

EA 03: Why The Everyday Athlete Should Row With Cameron Nichol

Welcome to the Everyday Athlete podcast. In today’s episode, I speak with former Olympic rower Cameron Nichol, from Rowi... Read more

20 May 2017

55mins

Ranked #18

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EA 11: Biomechanics, Pain Science & Running Resilience With Dr Greg Lehman

EA 11: Biomechanics, Pain Science & Running Resilience With Dr Greg Lehman

Today, I am talking with Dr. Greg Lehman who is a physiotherapist, chiropractor, and coach who specializes in treating m... Read more

24 Jul 2017

58mins

Ranked #19

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The Bodyweight Training Secrets Of A Competitive Gymnast

The Bodyweight Training Secrets Of A Competitive Gymnast

You don’t have to be a top athlete to find the benefits in professional training. Ordinary, everyday people can benefit ... Read more

4 Dec 2018

1hr 2mins

Ranked #20

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Ep 36: Surviving Aconcagua: Scaling The Highest Mountain In S.America With Matt Shore

Ep 36: Surviving Aconcagua: Scaling The Highest Mountain In S.America With Matt Shore

It’s easy to think of personal training as something that takes place in a gym, but many of the best physical challenges... Read more

18 Apr 2018

53mins

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