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Secular Buddhism

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.

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Unraveling Suffering: The Four Noble Truths Explained

Unraveling Suffering: The Four Noble Truths Explained

Prepare to step onto a path of transformation and liberation as we unravel the most fundamental teachings of Buddhism - ... Read more

10 Aug 2023

35mins

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181 - Redefining Kindness

181 - Redefining Kindness

In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for ... Read more

12 Jul 2023

24mins

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180 - Meditation: The Pause Button for Habitual Reactivity

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179 - Notice Your Thoughts

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178 - The Four Investigations

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177 - 10,000 Heroes Podcast Interview

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176 - Working with our Propensities

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175 - The Two Truths

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174 - Be Whatever You Already Are

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173 - The Causes Of Unsatisfactoriness

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