Ranked #1
30 - Why Do I Do This?
30 - Why Do I Do This?
Society tends to want to put labels on people, are you a this or a that? Are you one of us or one of them? These labels ... Read more
14 Nov 2016
•
31mins
Ranked #2
130 - Three Approaches for Doubt and Mistrust
130 - Three Approaches for Doubt and Mistrust
In Buddhism, doubt is beneficial because it is the first step in weakening our wrong views. The wonderful thing about do... Read more
20 Apr 2020
•
37mins
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Ranked #3
3 - Seeing With I's of Wisdom
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This episode explores the topics of Interdependence and Impermanence as well as the 8 fold path. Understanding these top... Read more
12 Jan 2016
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27mins
Ranked #4
78 - No Hope No Fear
78 - No Hope No Fear
Suffering arises when we want things to be other than how they are. Where there is hope, there is fear and where there i... Read more
18 Aug 2018
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Ranked #5
119 - Endings And Beginnings
119 - Endings And Beginnings
As we approach the end of one year and the beginning of a new year, I thought I would share some thoughts regarding endi... Read more
30 Dec 2019
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27mins
Ranked #6
79 - The Blind Leading The Blind
79 - The Blind Leading The Blind
In a reality that is continually changing, our views are limited in space and time. The result is that we are essentiall... Read more
5 Sep 2018
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30mins
Ranked #7
4 - The illusion of the ego
4 - The illusion of the ego
This episode explores the topic of the ego. What is ego? What part of me is really me? When we view ourselves and others... Read more
25 Jan 2016
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28mins
Ranked #8
47 - Buddhism And Christianity
47 - Buddhism And Christianity
I'm often asked whether or not Buddhism and Christianity are compatible. Can you be a Christian and a Buddhist? In this ... Read more
14 Aug 2017
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26mins
Ranked #9
39 - What is Enlightenment?
39 - What is Enlightenment?
What is enlightenment and how do we attain it? In this podcast episode, I will discuss the idea of enlightenment from th... Read more
25 Apr 2017
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48mins
Ranked #10
59 - "Escape Into Discomfort" - A discussion with Shinzen Young
59 - "Escape Into Discomfort" - A discussion with Shinzen Young
In this episode, I am sharing the audio from an interview/discussion I had with Shinzen Young on the topic of "Escaping ... Read more
20 Nov 2017
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1hr 33mins
Ranked #11
74 - Goals, Relationships, and Non-Attachment
74 - Goals, Relationships, and Non-Attachment
If we're practicing non-attachment, how should we approach things like goals and relationships? Should we avoid such thi... Read more
11 Jun 2018
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37mins
Ranked #12
38 - Life With And Without Beliefs
38 - Life With And Without Beliefs
In this episode, I will talk about beliefs and the role they play in the fictional narrative we build around our perceiv... Read more
13 Apr 2017
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26mins
Ranked #13
37 - The Art Of Self-Compassion
37 - The Art Of Self-Compassion
Why are we so harsh on ourselves? Have you ever noticed how we tend to be nicer, the further out we go from our inner ci... Read more
22 Mar 2017
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34mins
Ranked #14
25 - Is Buddhism A Religion?
25 - Is Buddhism A Religion?
One of the most common questions I hear when I'm teaching is "Is Buddhism a Religion?" People are typically expecting a ... Read more
23 Aug 2016
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28mins
Ranked #15
63 - Mindful Eating - A Discussion With Paige Smathers
63 - Mindful Eating - A Discussion With Paige Smathers
Like breathing, eating is one of the most common things we do, but how mindful are we of this process? How mindful are w... Read more
16 Jan 2018
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1hr 1min
Ranked #16
60 - "Happiness" - A discussion with Ellen Petry Leanse
60 - "Happiness" - A discussion with Ellen Petry Leanse
This is the audio recording of an interview with Ellen Petry Leanse (TEDx: Happiness by Design) and author of "The Happi... Read more
29 Nov 2017
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1hr 9mins
Ranked #17
71 - Breaking The Chain Of Reactivity
71 - Breaking The Chain Of Reactivity
At any given moment, we’re all acting upon what has been set in motion by others. A central teaching of Buddhism is that... Read more
1 May 2018
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22mins
Ranked #18
54 - Guided Meditation: Fostering Kindness And Compassion
54 - Guided Meditation: Fostering Kindness And Compassion
This is a 10-minute guided meditation aimed at fostering kindness and compassion. Revisit this meditation anytime you fe... Read more
2 Oct 2017
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10mins
Ranked #19
8 - Problems with Terminology & Symbols
8 - Problems with Terminology & Symbols
In this episode, I will explore the typical problems that people encounter when first learning or hearing about Buddhist... Read more
3 Mar 2016
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29mins
Ranked #20
61 - Mindful Relationships, Social Justice & More - Yael Shy
61 - Mindful Relationships, Social Justice & More - Yael Shy
In this podcast episode, I am sharing the audio of an interview with Yael Shy. Yael offers expert guidance on beginning ... Read more
15 Dec 2017
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1hr 7mins
