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Endurance Planet

Podcasts for the endurance athlete

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Sock Doc 20: ‘When Things Don’t Go As Planned’ – Tibialis Posterior and Vertigo

Sock Doc 20: ‘When Things Don’t Go As Planned’ – Tibialis Posterior and Vertigo

Sponsor: This episode is brought to you by the UCAN Company, the fat-burning fuel of choice for m... Read more

11 Aug 2023

1hr 17mins

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OMM 7: Avocado Oil Woes, EVOO Outperforms, and More On Cooking Oils and Fats

OMM 7: Avocado Oil Woes, EVOO Outperforms, and More On Cooking Oils and Fats

Intro banter John has coffee with RD of North by Northwest Relays. Future relay team event for EP fans?! Update, we a... Read more

4 Aug 2023

39mins

Similar Podcasts

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ATC 355: Run Plateaus, The Science on Run Cadence and Injury Rate (Hint: No Consensus), Triathlon Maintenance While Strength Building, Heat Adaption Protocols and More

ATC 355: Run Plateaus, The Science on Run Cadence and Injury Rate (Hint: No Consensus), Triathlon Maintenance While Strength Building, Heat Adaption Protocols and More

Sponsor: This episode is brought to you by the UCAN Company, the fat-burning fuel of choice for m... Read more

28 Jul 2023

1hr 19mins

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OMM 6: Micro-Dosing Strength and Endurance (Research-Based Principles)

OMM 6: Micro-Dosing Strength and Endurance (Research-Based Principles)

Micro-Dosing Strength & Endurance Training: Defined as the division of volume within a microcycle across frequent, ... Read more

21 Jul 2023

34mins

Most Popular Podcasts

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Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More

Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More

Sponsor: This episode is brought to you by the UCAN Company, the fat-burning fuel of choice for m... Read more

14 Jul 2023

1hr 15mins

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OMM 5: Alignment and Goals

OMM 5: Alignment and Goals

Sponsor: 88% of American adults are metabolically unhealthy, and health concerns are still on the... Read more

7 Jul 2023

29mins

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ATC 354: The Science & Art Of Stroller Running – A Guide To Maximizing Your Time and Effort When Pushing Precious Cargo

ATC 354: The Science & Art Of Stroller Running – A Guide To Maximizing Your Time and Effort When Pushing Precious Cargo

Sponsor: This episode is brought to you by Skratch Labs. Skratch Labs is here to help all athlete... Read more

30 Jun 2023

1hr 8mins

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OMM 4: Intuitive Training, Flexible Planning and Making MAF Progress

OMM 4: Intuitive Training, Flexible Planning and Making MAF Progress

Sponsor: This episode is brought to you by the UCAN Company, the fat-burning fuel of choice for m... Read more

23 Jun 2023

35mins

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HPN 36: Supplement Plans for Postpartum vs. Hormone-Healing Maintenance, Plus Lifestyle Medicine Part 1

HPN 36: Supplement Plans for Postpartum vs. Hormone-Healing Maintenance, Plus Lifestyle Medicine Part 1

Sponsor: This episode is brought to you by Skratch Labs. Skratch Labs is here to help all athlete... Read more

16 Jun 2023

1hr 17mins

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OMM 3: 6 Daily Habits That Add Up To More Energy, Better Form, Increased Self-Awareness and More

OMM 3: 6 Daily Habits That Add Up To More Energy, Better Form, Increased Self-Awareness and More

Sponsor: This episode is brought to you by the UCAN Company, the fat-burning fuel of choice for m... Read more

9 Jun 2023

41mins

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