Cover image of Beyond Your Wildest Genes
(23)
Alternative Health
Health & Fitness

Beyond Your Wildest Genes

Updated 6 days ago

Alternative Health
Health & Fitness
Read more

Join Our Growing Community of Over 750,000 Subscribers and Learn How You Can Live Beyond Your Wildest Genes

Read more

Join Our Growing Community of Over 750,000 Subscribers and Learn How You Can Live Beyond Your Wildest Genes

iTunes Ratings

23 Ratings
Average Ratings
17
1
2
1
2

Heartfelt Health 🙌

By J. Barshop - Apr 10 2019
Read more
Dr. Noah, Dr. Michael & Dr. Wanda and their incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show y’all - keep up the great work!

great podcast!

By emtenester - Apr 08 2017
Read more
very informative and enjoyable.

iTunes Ratings

23 Ratings
Average Ratings
17
1
2
1
2

Heartfelt Health 🙌

By J. Barshop - Apr 10 2019
Read more
Dr. Noah, Dr. Michael & Dr. Wanda and their incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show y’all - keep up the great work!

great podcast!

By emtenester - Apr 08 2017
Read more
very informative and enjoyable.
Cover image of Beyond Your Wildest Genes

Beyond Your Wildest Genes

Updated 6 days ago

Read more

Join Our Growing Community of Over 750,000 Subscribers and Learn How You Can Live Beyond Your Wildest Genes

Empowering the world to be healthy and well naturally

Podcast cover
Read more

Michelle Christman is a Professional Wellness Speaker, Wellness Radio/TV Personality and a registered Chiropractic Assistant in The State of Maryland. She is also “recognized for extraordinary vision and passion for excellence” by the Chiropractic Leadership Alliance.

As a dynamic public speaker, Michelle has empowered thousands to be healthy and well naturally for over 16 years. Her and her husband Dr. Evan Christman, a NeuroStructural Chiropractor, focus on children with Learning Differences and Autism. She has spoken on multiple platforms to hundreds of doctors and lay people, seminars, corporations, networking groups, support groups and much more.

You can listen to Wake Up to Wellness with Michelle Christman live every Saturday morning from 8:00am to 9am ET. She interviews amazing doctors and celebrities from all over the world about how you and your family can be healthy and well naturally on WAMD 970am, WYRE 810, WKHZ 1460 and you can watch all over the world on www.KHZTV.com.


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The Supplement of the Month for November 2019 is BYWG Nutrition’s Immune Boost

This supplement is the newest in a growing line of premium nutritional supplements formulated by your BYWG Team.

Are you feeling unwell? Is everyone around you sick? Do you need a boost – then this supplement is for you!

Immune Boost is a unique combination of vitamins, minerals, mushrooms, antioxidants, and herbs to give your immune system the boost it needs – especially during the cooler months of the year.

For the month of November save 10% when you order using the coupon code: ib10

.fusion-button.button-2 {border-radius:25px;}Order Immune Boost Today

BYWG’s Product of the Month is Dr. Cowan’s Garden – Nutrient Dense All Organic Vegetable Powders.

These powders are a clear and direct way to nutritional diversity. I have been using them and loving them since I interviewed Dr. Cowan for the podcast. You can listen to this in the podcast here. In fact I am interviewing Dr. Cowan again with a release date in November!

If you are a first time buyer and you use the code BYWG you will receive 20% off your purchase. Some of my favorite powders are leek, horseradish, and burdock root.

BYWG’s Book of the Month: Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Dr. Kelly Brogan.

You can listen to Dr. Mike Interview Dr. Brogan here.

Nov 18 2019

41mins

Play

Cancer and the New Biology of Water

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Thomas Cowan, M.D., has studied and written about many subjects in medicine including the heart, autoimmune disease, nutrition, anthroposophical medicine and herbal medicine. He is the author of Human Heart, Cosmic Heart and Vaccines, Autoimmunity and the Changing Nature of Childhood Illness, and Cancer and the New Biology of Water all published by Chelsea Green; as well as the principal author of The Fourfold Path to Healing; and co-author (with Sally Fallon) of The Nourishing Traditions Book of Baby and Child Care.

Dr. Cowan has served as vice president of the Physicians Association for Anthroposophic Medicine and is a founding board member of the Weston A. Price Foundation®. He also writes the “Ask the Doctor” column in Wise Traditions in Food, Farming, and the Healing Arts (the Weston A. Price Foundation’s quarterly magazine) and has lectured throughout the United States and Canada.

In 2016, he and his family launched Dr. Cowan’s Garden, a company that makes and sells organic vegetable powders to help people diversify their vegetable consumption. He has three grown children and lives and practices medicine in San Francisco.

Let me first say that I love the new book, your most recent interview on Dr. Mercola’s site, and have been using Dr. Cowan’s Garden products for almost 2 years.   I am also a huge fan of Dr. Zach Bush who we have interviewed who did the intro to your book.  Shameless plug for his product Restore which I credit as the key to eliminating my seasonal allergies.


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BYWG’s Product of the Month is Dr. Cowan’s Garden – Nutrient Dense All Organic Vegetable Powders.

These powders are a clear and direct way to nutritional diversity. I have been using them and loving them since I interviewed Dr. Cowan for the podcast. You can listen to this in the podcast here. In fact I am interviewing Dr. Cowan again with a release date in November!

If you are a first time buyer and you use the code BYWG you will receive 20% off your purchase. Some of my favorite powders are leek, horseradish, and burdock root.

BYWG’s Book of the Month: Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Dr. Kelly Brogan.

You can listen to Dr. Mike Interview Dr. Brogan here.

Nov 11 2019

42mins

Play

Feeling Unwell?

Podcast cover
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Everyone sick around you?

Need a boost?  

We all know that there are things to do to improve your immune system – proper sleep, good nutrition, drinking enough water, chiropractic care, exercise, sunlight, etc.  In the real world, we are rarely perfect and there are times that we just need a boost to help out.  When we are bombarded by “germs” around us, stressed, busy, on-the-road, or not able to get the sleep we need it is time for a boost!

This supplement blend is custom selected by our docs to enhance the ability of your body to get well and stay well.

Research-based ingredients including herbs, vitamins, minerals and mushroom that are proven powerhouses in effectiveness.

For the month of November save 10% when you order using the coupon code: ib10

.fusion-button.button-5 {border-radius:25px;}Order Immune Boost Today
.fusion-image-frame-bottomshadow.image-frame-shadow-14{display:inline-block}.element-bottomshadow.imageframe-14:before, .element-bottomshadow.imageframe-14:after{-webkit-box-shadow: 0 17px 10px rgba(0,0,0,0.4);box-shadow: 0 17px 10px rgba(0,0,0,0.4);}

BYWG’s Product of the Month is Dr. Cowan’s Garden – Nutrient Dense All Organic Vegetable Powders.

These powders are a clear and direct way to nutritional diversity. I have been using them and loving them since I interviewed Dr. Cowan for the podcast. You can listen to this in the podcast here. In fact I am interviewing Dr. Cowan again with a release date in November!

If you are a first time buyer and you use the code BYWG you will receive 20% off your purchase. Some of my favorite powders are leek, horseradish, and burdock root.

BYWG’s Book of the Month: Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Dr. Kelly Brogan.

You can listen to Dr. Mike Interview Dr. Brogan here.

Nov 04 2019

17mins

Play

Widen the Window

Podcast cover
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Elizabeth A. Stanley, PhD, is an associate professor of security studies at Georgetown University. She is the creator of Mindfulness-Based Mind Fitness Training (MMFT)®, taught to thousands in civilian and military high-stress environments. MMFT® research has been featured on 60 Minutes, ABC Evening News, NPR, and in Time magazine and many other media outlets. An award-winning author and U.S. Army veteran with service in Asia and Europe, she holds degrees from Yale, Harvard, and MIT. She’s also is a certified practitioner of Somatic Experiencing, a body-based trauma therapy.


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Probiotics are probably one of the most varied and confusing supplements available.  There are over 200 strains of probiotics and not all are equal in effects or in benefits.  We have done the hard work for you.  Our doctors have spent months researching the best recommendations and reading the current literature to identify the top 9 strains to include in our Probiotic Power Blend.

We have included key probiotic strains that are temperature and acid resistant so they make it through the stomach and into the intestinal tract for more effectiveness.

We have chosen key strains to aid in fighting pathogenic microbes and assisting with H.pylori, vaginal and urinary tract infection management and prevention.

We have added strains to reduce ulcer risk and aid in managing food allergies and irritable bowel symptoms.

Taking a probiotic supplement can be very helpful, but only if the right probiotics are inside the capsule.  Compare ours to most others on the market and we know you will agree that this is the best value for the best quality!  They have a 2 year potency effectiveness when refrigerated and are shelf stable with no loss of potency for 3 months.

For the month of October, save 10% when you use the code oct19healthygut

.fusion-button.button-8 {border-radius:25px;}Order Probiotic Power Blend Today

BYWG’s Product of the Month is Pique Tea

Our friends at Pique Tea Crystals were generous enough to give us a 17% off discount to share with you on their gut health bundles, including free shipping on US orders from Oct 1st through Oct. 15th.

Most people don’t realize that the polyphenols in tea are a natural prebiotic. It might be the simplest way to keep your gut flora in natural, healthy balance! The kicker the ONLY way to benefit is to make sure you’re actually getting high-quality polyphenols in a sufficient quantity from the tea you’re drinking. This is where Pique Tea Crystals come into play in a big way.

Save 17% and receive FREE shipping in the USA until Oct 15th.

BYWG’s Book of the Month: Now is the Way – An Unconventional Approach to Modern Mindfulness by Cory Allen

Click here to order Cory’s book.

You can hear BYWG’s podcast with Cory Allen here.

Oct 28 2019

46mins

Play

Bodywork 101 with Dan Boisits

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Dan is educated in CranialSacral Energy Work , Structural Balancing AKA Rolfing, and began touch therapy in 2005.  His primary goals are to bring his clients lasting relief from pain, help them de-stress, and support them on their wellness journeys. One of his core beliefs are that touch therapies are deeply transformational – and I agree.


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Probiotics are probably one of the most varied and confusing supplements available.  There are over 200 strains of probiotics and not all are equal in effects or in benefits.  We have done the hard work for you.  Our doctors have spent months researching the best recommendations and reading the current literature to identify the top 9 strains to include in our Probiotic Power Blend.

We have included key probiotic strains that are temperature and acid resistant so they make it through the stomach and into the intestinal tract for more effectiveness.

We have chosen key strains to aid in fighting pathogenic microbes and assisting with H.pylori, vaginal and urinary tract infection management and prevention.

We have added strains to reduce ulcer risk and aid in managing food allergies and irritable bowel symptoms.

Taking a probiotic supplement can be very helpful, but only if the right probiotics are inside the capsule.  Compare ours to most others on the market and we know you will agree that this is the best value for the best quality!  They have a 2 year potency effectiveness when refrigerated and are shelf stable with no loss of potency for 3 months.

For the month of October, save 10% when you use the code oct19healthygut

.fusion-button.button-11 {border-radius:25px;}Order Probiotic Power Blend Today

BYWG’s Product of the Month is Pique Tea

Our friends at Pique Tea Crystals were generous enough to give us a 17% off discount to share with you on their gut health bundles, including free shipping on US orders from Oct 1st through Oct. 15th.

Most people don’t realize that the polyphenols in tea are a natural prebiotic. It might be the simplest way to keep your gut flora in natural, healthy balance! The kicker the ONLY way to benefit is to make sure you’re actually getting high-quality polyphenols in a sufficient quantity from the tea you’re drinking. This is where Pique Tea Crystals come into play in a big way.

Save 17% and receive FREE shipping in the USA until Oct 15th.

BYWG’s Book of the Month: Now is the Way – An Unconventional Approach to Modern Mindfulness by Cory Allen

Click here to order Cory’s book.

You can hear BYWG’s podcast with Cory Allen here.

Oct 21 2019

37mins

Play

The Inflammation Spectrum with Dr. Will Cole

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Dr. Will Cole, a leading functional-medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.

Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the nation and is a health expert for mindbodygreen and goop. Dr. Cole is the author of the upcoming book, The Inflammation Spectrum in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation. He is also the author of Ketotarian in which he melds the powerful benefits of a ketogenic diet with a plant-based one.


.fusion-image-frame-bottomshadow.image-frame-shadow-30{display:inline-block}.element-bottomshadow.imageframe-30:before, .element-bottomshadow.imageframe-30:after{-webkit-box-shadow: 0 17px 10px rgba(0,0,0,0.4);box-shadow: 0 17px 10px rgba(0,0,0,0.4);}

Probiotics are probably one of the most varied and confusing supplements available.  There are over 200 strains of probiotics and not all are equal in effects or in benefits.  We have done the hard work for you.  Our doctors have spent months researching the best recommendations and reading the current literature to identify the top 9 strains to include in our Probiotic Power Blend.

We have included key probiotic strains that are temperature and acid resistant so they make it through the stomach and into the intestinal tract for more effectiveness.

We have chosen key strains to aid in fighting pathogenic microbes and assisting with H.pylori, vaginal and urinary tract infection management and prevention.

We have added strains to reduce ulcer risk and aid in managing food allergies and irritable bowel symptoms.

Taking a probiotic supplement can be very helpful, but only if the right probiotics are inside the capsule.  Compare ours to most others on the market and we know you will agree that this is the best value for the best quality!  They have a 2 year potency effectiveness when refrigerated and are shelf stable with no loss of potency for 3 months.

For the month of October, save 10% when you use the code oct19healthygut

.fusion-button.button-14 {border-radius:25px;}Order Probiotic Power Blend Today

BYWG’s Product of the Month is Pique Tea

Our friends at Pique Tea Crystals were generous enough to give us a 17% off discount to share with you on their gut health bundles, including free shipping on US orders from Oct 1st through Oct. 15th.

Most people don’t realize that the polyphenols in tea are a natural prebiotic. It might be the simplest way to keep your gut flora in natural, healthy balance! The kicker the ONLY way to benefit is to make sure you’re actually getting high-quality polyphenols in a sufficient quantity from the tea you’re drinking. This is where Pique Tea Crystals come into play in a big way.

Save 17% and receive FREE shipping in the USA until Oct 15th.

BYWG’s Book of the Month: Now is the Way – An Unconventional Approach to Modern Mindfulness by Cory Allen

Click here to order Cory’s book.

You can hear BYWG’s podcast with Cory Allen here.

Oct 14 2019

40mins

Play

Product Highlight: Probiotic Power Blend

Podcast cover
Read more

Probiotics are probably one of the most varied and confusing supplements available.  There are over 200 strains of probiotics and not all are equal in effects or in benefits.  We have done the hard work for you.  Our doctors have spent months researching the best recommendations and reading the current literature to identify the top 9 strains to include in our Probiotic Power Blend.

We have included key probiotic strains that are temperature and acid resistant so they make it through the stomach and into the intestinal tract for more effectiveness.

We have chosen key strains to aid in fighting pathogenic microbes and assisting with H.pylori, vaginal and urinary tract infection management and prevention.

We have added strains to reduce ulcer risk and aid in managing food allergies and irritable bowel symptoms.

Taking a probiotic supplement can be very helpful, but only if the right probiotics are inside the capsule.  Compare ours to most others on the market and we know you will agree that this is the best value for the best quality!  They have a 2 year potency effectiveness when refrigerated and are shelf stable with no loss of potency for 3 months.

For the month of October, save 10% when you use the code oct19healthygut

.fusion-button.button-17 {border-radius:25px;}Order Probiotic Power Blend Today

BYWG’s Product of the Month is Pique Tea

Our friends at Pique Tea Crystals were generous enough to give us a 17% off discount to share with you on their gut health bundles, including free shipping on US orders from Oct 1st through Oct. 15th.

Most people don’t realize that the polyphenols in tea are a natural prebiotic. It might be the simplest way to keep your gut flora in natural, healthy balance! The kicker the ONLY way to benefit is to make sure you’re actually getting high-quality polyphenols in a sufficient quantity from the tea you’re drinking. This is where Pique Tea Crystals come into play in a big way.

Save 17% and receive FREE shipping in the USA until Oct 15th.

BYWG’s Book of the Month: Now is the Way – An Unconventional Approach to Modern Mindfulness by Cory Allen

Click here to order Cory’s book.

You can hear BYWG’s podcast with Cory Allen here.

Oct 07 2019

17mins

Play

Own Your Self

Podcast cover
Read more

The surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom

For years, we’ve been telling ourselves that our difficult feelings—sadness, rage, shame, intensity, worry—are somehow “not okay.” And, all too often, we’ve relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine—sensitive to things that are seriously wrong in the world today.

In a book that’s both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don’t have to medicate our mental, emotional, and physical pain away—that the best way out is through. She explodes the mistaken belief that our symptoms—from mood changes to irritability to fogginess and fatigue—are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes:

  • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine
  • Learning the 2 major risks of medication that most doctors are not trained to disclose
  • Exploring the 5 reversible physical drivers of so-called mental illness
  • Starting the process of radical physical healing with inclusive details of Dr. Brogan’s history- making 30-day protocol
  • Taking an emotional inventory of energy drains and toxic relationships
  • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim
  • your real self from conventional medicine
  • Identifying the most likely places you have given your power away
  • Understanding what the science has to say about psychedelics as a tool for awakening
  • Navigating health challenges with curiosity and the proper tools
  • Guidance, support, and many Travel Tips shared from the trenches!

Our experiences, Dr. Brogan argues, aren’t problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.


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Getting rusty?

The Supplement of the Month for September 2019 is BYWG Nutrition’s Joint Formula Plus. The 10% off code for the month of September is Joint4Sept.   This is a powerful blend of building blocks associated with joint and cartilage repair like glucosamine and MSM. It also includes nutraceuticals like bromelain and grapeseed extract with anti-inflammatory properties that improve recovery, help manage arthritis pain and can slow the degenerative process. 

Are you a weekend warrior? Do you pound the pavement? Cross Fit? Or do you suffer from osteoarthritis? If you said yes to any of these or you just have generalized joint pain this supplement is for you.  We suggest an initial trial of 3 months to assess the effectiveness for you and the only contraindications is if you are allergic to shellfish or pineapples.

Order Joint Formula Plus and save 10% discount for the month of September when you use the coupon code: Joint4Sept

.fusion-button.button-20 {border-radius:25px;}Order Joint Formula Plus Today

BYWG’s Product of the Month is our favorite Blue Light Blocking Lenses – Swannies

Using these glasses might be the most effective and cheapest biohack yet. Sitting under unnatural lighting all day long including  halogen and compact fluorescent, staring into computer screens or our cell phone for hours a day, and sleeping with the TV on is disrupting our melatonin production and circadian rhythms dramatically which has devastated our sleep.  By using these lenses an hour before you go to bed and to help eye strain during the day you will set yourself up for a much more restful restorative sleep.  I have at least 5 pairs all different styles – in fact my kids have them as well.  I had eye surgery 5 years ago and after I could not use my computer anymore without getting a terrible headache.  Using these glasses eliminated this completely.  They are absolutely invaluable to me.  Check them out.

BYWG’s Book of the Month:

The Book of the Month for September 2019 is The Emotion Code – How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Dr. Bradley Nelson.  We highly recommend this book – it’s on my audible playlist currently.  You can hear Dr. Mike interview Dr. Bradley on here.

Sep 30 2019

42mins

Play

Now is the Way

Podcast cover
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Cory is a podcaster (The Astral Hustle), meditation teacher, and audio engineer.  Through his popular online meditation course Release into Now and binaural beats for meditation, he has helped thousands of people learn how to meditate with clarity and simplicity.  On September 24th his book Now is the Way hits the shelves.

Getting rusty?

The Supplement of the Month for September 2019 is BYWG Nutrition’s Joint Formula Plus. The 10% off code for the month of September is Joint4Sept.   This is a powerful blend of building blocks associated with joint and cartilage repair like glucosamine and MSM. It also includes nutraceuticals like bromelain and grapeseed extract with anti-inflammatory properties that improve recovery, help manage arthritis pain and can slow the degenerative process. 

Are you a weekend warrior? Do you pound the pavement? Cross Fit? Or do you suffer from osteoarthritis? If you said yes to any of these or you just have generalized joint pain this supplement is for you.  We suggest an initial trial of 3 months to assess the effectiveness for you and the only contraindications is if you are allergic to shellfish or pineapples.

Order Joint Formula Plus and save 10% discount for the month of September when you use the coupon code: Joint4Sept

.fusion-button.button-23 {border-radius:25px;}Order Joint Formula Plus Today

BYWG’s Product of the Month is our favorite Blue Light Blocking Lenses – Swannies

Using these glasses might be the most effective and cheapest biohack yet. Sitting under unnatural lighting all day long including  halogen and compact fluorescent, staring into computer screens or our cell phone for hours a day, and sleeping with the TV on is disrupting our melatonin production and circadian rhythms dramatically which has devastated our sleep.  By using these lenses an hour before you go to bed and to help eye strain during the day you will set yourself up for a much more restful restorative sleep.  I have at least 5 pairs all different styles – in fact my kids have them as well.  I had eye surgery 5 years ago and after I could not use my computer anymore without getting a terrible headache.  Using these glasses eliminated this completely.  They are absolutely invaluable to me.  Check them out.

BYWG’s Book of the Month:

The Book of the Month for September 2019 is The Emotion Code – How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Dr. Bradley Nelson.  We highly recommend this book – it’s on my audible playlist currently.  You can hear Dr. Mike interview Dr. Bradley on here.

Sep 23 2019

41mins

Play

Eat to Beat Illness

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Dr. Rupy Aujla is an emergency medical doctor, general physician, and bestselling author.  He is a firm believer in the power of food and lifestyle change to heal and prevent illness and wants to make healthy lifestyles enjoyable and deliciously accessible to everyone. He is the founder of the Culinary Medicine non-profit in the UK and is the author of The Doctor’s Kitchen and Eat to Beat Illness. He lives in London, England.  You can find more information at thedoctorskitchen.com

Click here to order Dr. Aujla’s book “Eat to Beat Illness.”

Getting rusty?

The Supplement of the Month for September 2019 is BYWG Nutrition’s Joint Formula Plus. The 10% off code for the month of September is Joint4Sept.   This is a powerful blend of building blocks associated with joint and cartilage repair like glucosamine and MSM. It also includes nutraceuticals like bromelain and grapeseed extract with anti-inflammatory properties that improve recovery, help manage arthritis pain and can slow the degenerative process. 

Are you a weekend warrior? Do you pound the pavement? Cross Fit? Or do you suffer from osteoarthritis? If you said yes to any of these or you just have generalized joint pain this supplement is for you.  We suggest an initial trial of 3 months to assess the effectiveness for you and the only contraindications is if you are allergic to shellfish or pineapples.

Order Joint Formula Plus and save 10% discount for the month of September when you use the coupon code: Joint4Sept

.fusion-button.button-26 {border-radius:25px;}Order Joint Formula Plus Today

BYWG’s Product of the Month is our favorite Blue Light Blocking Lenses – Swannies

Using these glasses might be the most effective and cheapest biohack yet. Sitting under unnatural lighting all day long including  halogen and compact fluorescent, staring into computer screens or our cell phone for hours a day, and sleeping with the TV on is disrupting our melatonin production and circadian rhythms dramatically which has devastated our sleep.  By using these lenses an hour before you go to bed and to help eye strain during the day you will set yourself up for a much more restful restorative sleep.  I have at least 5 pairs all different styles – in fact my kids have them as well.  I had eye surgery 5 years ago and after I could not use my computer anymore without getting a terrible headache.  Using these glasses eliminated this completely.  They are absolutely invaluable to me.  Check them out.

BYWG’s Book of the Month:

The Book of the Month for September 2019 is The Emotion Code – How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Dr. Bradley Nelson.  We highly recommend this book – it’s on my audible playlist currently.  You can hear Dr. Mike interview Dr. Bradley on here.

Sep 16 2019

39mins

Play
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