Cover image of Project Warman

Project Warman

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life.An evolution of m... Read more

Ranked #1

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Heber Cannon and Marston Sawyers- "The Buttery Bros"

Heber Cannon and Marston Sawyers- "The Buttery Bros"

On Episode 50 I sit down with Heber Cannon and Marston Sawyers aka "The Buttery Bros". We talk about how they got into m... Read more

6 May 2019

32mins

Ranked #2

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Dani Speegle

Dani Speegle

On Episode 94 I sit down with Dani Speegle. Dani made her first CrossFit Games appearance in 2019 as the USA champion. O... Read more

4 Nov 2019

46mins

Similar Podcasts

Ranked #3

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Josh Caron

Josh Caron

On Episode 41 I sit down with Josh Caron. Josh is a recent graduate from Ole Miss who is now a Marketing Videographer. W... Read more

25 Mar 2019

46mins

Ranked #4

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Cole Sager

Cole Sager

On Episode 58 I sit down with Cole Sager. Cole is a former D1 college football player who played at Washington. After hi... Read more

3 Jun 2019

46mins

Most Popular Podcasts

Ranked #5

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Dr. Dave Crosson

Dr. Dave Crosson

On episode 23, I sit down with Dr. Dave Crosson to talk about his collegiate basketball career, Chiropractic business, a... Read more

18 Nov 2018

46mins

Ranked #6

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#115- Sean Woodland: Fatherhood, CrossFit Broadcasting, Talking Elite Fitness

#115- Sean Woodland: Fatherhood, CrossFit Broadcasting, Talking Elite Fitness

Everyday People. Life-Changing Stories. This is Up Before You.Go to stonocreekapothecary.com/ and use code, "UpBeforeYou... Read more

24 Mar 2020

52mins

Ranked #7

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Alison Scudds

Alison Scudds

On Episode 70 I sit down with Alison Scudds. Alison is a former competitive cheerleader for Top Gun Allstars and also at... Read more

26 Jul 2019

50mins

Ranked #8

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Marcus Filly

Marcus Filly

On Episode 85 I sit down with Marcus Filly. Marcus is a former CrossFit Games Athlete who has now taken the internet by ... Read more

23 Sep 2019

50mins

Ranked #9

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Tommy Marquez

Tommy Marquez

On Episode 77 I sit down with Tommy Marquez. Tommy is an on-camera personality and analyst for the CrossFit Games and co... Read more

26 Aug 2019

48mins

Ranked #10

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Kristen Cauley

Kristen Cauley

On Episode 32 I sit down with Kristen Cauley. Kristen is a recovering drug addict who is now a Graduate student at Ole M... Read more

27 Jan 2019

46mins

Ranked #11

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Niki Brazier

Niki Brazier

On Episode 105 I sit down with Niki Brazier. Niki is a CrossFit sideline reporter who also co-hosts the Make Pods Great ... Read more

6 Jan 2020

49mins

Ranked #12

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Aaron Wahls

Aaron Wahls

On Episode 59 I sit down with Aaron Wahls. Aaron ran Track and Cross Country at the University of Illinois in college, h... Read more

7 Jun 2019

53mins

Ranked #13

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Jason Khalipa

Jason Khalipa

On episode 34 I sit down with Jason Khalipa. Jason is a Crossfit Games champion, global businessman and an author among ... Read more

5 Feb 2019

23mins

Ranked #14

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Coach Alex Valadja

Coach Alex Valadja

On Episode 19 I sit down with Crossfit Coach Alex Valadja of Crossfit TPA in Pittsburgh, PA. In this podcast we discuss ... Read more

29 Oct 2018

51mins

Ranked #15

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Wilson Horrell

Wilson Horrell

On Episode 69 I sit down with Wilson Horrell. Wilson is a recovering drug/alcohol addict who is now big-time into health... Read more

23 Jul 2019

48mins

Ranked #16

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Kristi Eramo

Kristi Eramo

On Episode 91 I sit down with Kristi Eramo. Kristi is a 4X CrossFit Games competitor who has finished in the top ten thr... Read more

21 Oct 2019

38mins

Ranked #17

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#114- Pete Taylor: Running an Affiliate, Roaster Barbell, Coaching Adaptive CrossFit Athletes

#114- Pete Taylor: Running an Affiliate, Roaster Barbell, Coaching Adaptive CrossFit Athletes

Everyday People. Life-Changing Stories. This is Up Before You.Go to stonocreekapothecary.com/ and use code, "UpBeforeYou... Read more

18 Mar 2020

1hr 3mins

Ranked #18

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#106- Brynnen Crosson: Koala Bears, Porsche, Hard Work as the Foundation for Life

#106- Brynnen Crosson: Koala Bears, Porsche, Hard Work as the Foundation for Life

On Episode 106 I sit down with Brynnen Crosson. Brynnen has had a 17-year career in automotive marketing. While balancin... Read more

14 Jan 2020

55mins

Ranked #19

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Sam Thomas

Sam Thomas

On Episode 22 I sit down with Sam Thomas to discuss his career in the Air Force, as an accountant and as a teacher at Ol... Read more

11 Nov 2018

43mins

Ranked #20

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Beth Schenck

Beth Schenck

On Episode 54 I sit down with Beth Schenck. Beth is an elementary school teacher, mother of two and a marathon runner tu... Read more

20 May 2019

59mins

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