Ranked #1

Heber Cannon and Marston Sawyers- "The Buttery Bros"
Heber Cannon and Marston Sawyers- "The Buttery Bros"
On Episode 50 I sit down with Heber Cannon and Marston Sawyers aka "The Buttery Bros". We talk about how they got into m... Read more
6 May 2019
•
32mins
Ranked #2

Dani Speegle
Dani Speegle
On Episode 94 I sit down with Dani Speegle. Dani made her first CrossFit Games appearance in 2019 as the USA champion. O... Read more
4 Nov 2019
•
46mins
Ranked #3

Josh Caron
Josh Caron
On Episode 41 I sit down with Josh Caron. Josh is a recent graduate from Ole Miss who is now a Marketing Videographer. W... Read more
25 Mar 2019
•
46mins
Ranked #4

Cole Sager
Cole Sager
On Episode 58 I sit down with Cole Sager. Cole is a former D1 college football player who played at Washington. After hi... Read more
3 Jun 2019
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46mins
Ranked #5

Dr. Dave Crosson
Dr. Dave Crosson
On episode 23, I sit down with Dr. Dave Crosson to talk about his collegiate basketball career, Chiropractic business, a... Read more
18 Nov 2018
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46mins
Ranked #6

#115- Sean Woodland: Fatherhood, CrossFit Broadcasting, Talking Elite Fitness
#115- Sean Woodland: Fatherhood, CrossFit Broadcasting, Talking Elite Fitness
Everyday People. Life-Changing Stories. This is Up Before You.Go to stonocreekapothecary.com/ and use code, "UpBeforeYou... Read more
24 Mar 2020
•
52mins
Ranked #7

Alison Scudds
Alison Scudds
On Episode 70 I sit down with Alison Scudds. Alison is a former competitive cheerleader for Top Gun Allstars and also at... Read more
26 Jul 2019
•
50mins
Ranked #8

Marcus Filly
Marcus Filly
On Episode 85 I sit down with Marcus Filly. Marcus is a former CrossFit Games Athlete who has now taken the internet by ... Read more
23 Sep 2019
•
50mins
Ranked #9

Tommy Marquez
Tommy Marquez
On Episode 77 I sit down with Tommy Marquez. Tommy is an on-camera personality and analyst for the CrossFit Games and co... Read more
26 Aug 2019
•
48mins
Ranked #10

Kristen Cauley
Kristen Cauley
On Episode 32 I sit down with Kristen Cauley. Kristen is a recovering drug addict who is now a Graduate student at Ole M... Read more
27 Jan 2019
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46mins
Ranked #11

Niki Brazier
Niki Brazier
On Episode 105 I sit down with Niki Brazier. Niki is a CrossFit sideline reporter who also co-hosts the Make Pods Great ... Read more
6 Jan 2020
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49mins
Ranked #12

Aaron Wahls
Aaron Wahls
On Episode 59 I sit down with Aaron Wahls. Aaron ran Track and Cross Country at the University of Illinois in college, h... Read more
7 Jun 2019
•
53mins
Ranked #13

Jason Khalipa
Jason Khalipa
On episode 34 I sit down with Jason Khalipa. Jason is a Crossfit Games champion, global businessman and an author among ... Read more
5 Feb 2019
•
23mins
Ranked #14

Coach Alex Valadja
Coach Alex Valadja
On Episode 19 I sit down with Crossfit Coach Alex Valadja of Crossfit TPA in Pittsburgh, PA. In this podcast we discuss ... Read more
29 Oct 2018
•
51mins
Ranked #15

Wilson Horrell
Wilson Horrell
On Episode 69 I sit down with Wilson Horrell. Wilson is a recovering drug/alcohol addict who is now big-time into health... Read more
23 Jul 2019
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48mins
Ranked #16

Kristi Eramo
Kristi Eramo
On Episode 91 I sit down with Kristi Eramo. Kristi is a 4X CrossFit Games competitor who has finished in the top ten thr... Read more
21 Oct 2019
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38mins
Ranked #17

#114- Pete Taylor: Running an Affiliate, Roaster Barbell, Coaching Adaptive CrossFit Athletes
#114- Pete Taylor: Running an Affiliate, Roaster Barbell, Coaching Adaptive CrossFit Athletes
Everyday People. Life-Changing Stories. This is Up Before You.Go to stonocreekapothecary.com/ and use code, "UpBeforeYou... Read more
18 Mar 2020
•
1hr 3mins
Ranked #18

#106- Brynnen Crosson: Koala Bears, Porsche, Hard Work as the Foundation for Life
#106- Brynnen Crosson: Koala Bears, Porsche, Hard Work as the Foundation for Life
On Episode 106 I sit down with Brynnen Crosson. Brynnen has had a 17-year career in automotive marketing. While balancin... Read more
14 Jan 2020
•
55mins
Ranked #19

Sam Thomas
Sam Thomas
On Episode 22 I sit down with Sam Thomas to discuss his career in the Air Force, as an accountant and as a teacher at Ol... Read more
11 Nov 2018
•
43mins
Ranked #20

Beth Schenck
Beth Schenck
On Episode 54 I sit down with Beth Schenck. Beth is an elementary school teacher, mother of two and a marathon runner tu... Read more
20 May 2019
•
59mins