Alex Valadja's guest appearances

Alex Valadja

Project Warman

Dave Lee

Brian Chontosh

Jason Khalipa

Dave Thomas

Cole Sager

Kelly Murphy

Dan Bailey

Jason Ackerman

Marcus Filly

Kristi Eramo

Tommy Marquez

Ethan Helbig

Kristin Miller

Michael Cazayoux

Kari Pearce

OwlTail

On Episode 19 I sit down with Crossfit Coach Alex Valadja of Crossfit TPA in Pittsburgh, PA. In this podcast we discuss his history as a pitcher at James Madison University along with his career as a strength and conditioning/Crossfit coach and some of his training philosophies and styles. Enjoy!

<p>On Episode 19 I sit down with Crossfit Coach Alex Valadja of Crossfit TPA in Pittsburgh, PA. In this podcast we discuss his history as a pitcher at James Madison University along with his career as a strength and conditioning/Crossfit coach and some of his training philosophies and styles. Enjoy!</p>

Coach Alex Valadja