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Heber Cannon

19 Podcast Episodes

Latest 26 Nov 2022 | Updated Daily

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26. Heber Cannon - from the Buttery Bros., Co-Founder of Podium Supplements and Kriger Backpacks

Wex Appeal - Barbells, Beats & Buffoonery

Heber Cannon is a content creator and entrepreneur that makes up one half of the media duo known as "The Buttery Bros." Heber, along with Marston Sawyers, chronicle all their wild fitness adventures on their YouTube channel and are known for producing many of the CrossFit Games documentaries through 2020. They rose to notoriety after the 2018 CrossFit shake up by taking their style of storytelling they had been producing and turning it into a YouTube channel highlighting athletes of all types. Since then they have built many business partnerships and have Co-Founded Podium Supplements along with 5x Fittest Man on Earth Mat Fraser as well as Co-Founder of Kriger Bags where you can get your very own Buttery Bros Backpack.Follow Heber on Instagram: @hebercannon @butterybros @321podium @krigerbagsYoutube: www.YouTube.com/ButteryBros1Follow Wex Appeal on Instagram and TikTok @wexappealpodcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/wexappeal/support

1hr 10mins

12 Sep 2022

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The Journey From CrossFit Media OG to Buttery Bro with Heber Cannon - EP. 004

The ContentLab Podcast

In this episode, I had a conversation with the Producer / Director of several CrossFit movies such as "Resurgence,” "A Decade of Fitness,” and "The Redeemed and the Dominant,” Heber Cannon. Heber talks about his beginnings in the filmmaking industry, finding passion for the sport of CrossFit and eventually, working for CrossFit HQ. In addition, Heber shares how being let go from CrossFit HQ motivated him to create "The Buttery Bros." Heber also shares details about his love for the community, the other brands he co-owns, and how he manages time being a husband and father. This episode was recorded LIVE on YouTube.

1hr 6mins

12 Apr 2022

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Ep 59: Buttery Bros (ft. Heber Cannon)


Doug is joined by cofounder of the Buttery Bros and professional film director Heber Cannon. Heber shares his story of how he got into film making and sports. He talks about the different opportunities he capitalized on in order to grow his personal brand and eventually start the Buttery Bros. He provides some very valuable pieces of advice for young people looking to explore and develop their passions and he also explains how bagels are underrated.


3 Mar 2022

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Heber Cannon: Inspiring The World Through Storytelling

Invictus Mindset

Hot off the griddle with Buttery Bro Heber Cannon. The Buttery Bros have become a staple in the CrossFit community for their storytelling ability and knack for creating meaningful relationships with top CrossFit athletes. Heber shares his journey into filmmaking and the CrossFit world. He explains how the Buttery Bros were created and gives us some insights on how he has maintained a strong friendship with his fellow Buttery Bro and business partner Marston Sawyers. 


8 Sep 2021

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Behind the Scenes with the World's Fittest Athletes (ft. Buttery Bros, Heber Cannon)

Total Fitheads

Heber Cannon is a fit filmmaker, fitness fanatic and one bro of the Buttery Bros. We talk about the Crossfit Games, the inside scoop on protein and the games athletes, Tia & Mat, his approach to editing and filming some of the most famous CrossFit documentaries, training schedules and splits, endorphins, nutritionists macros, & chic fit a, the supplement game, BCAAs, electrolytes, protein shakes in cereal, the future of the sport of fitness and why it’s Mal O'Brien, and the upcoming 3 2 1 PODIUM.


25 Aug 2021

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How Heber Cannon is Living the Fit Life

Living the Fit Life

Our favourite special co-host Ian Childs is back on today’s episode and he comes out with a bang.Sound the alarm - because today Chad and Ian are joined by Heber Cannon - part of the Buttery Bros, director, ambassador of CrossFit, a very fit human, and creator of multiple CrossFit documentaries. Super cool dude, and a man that’s riding the gain train with a first-class ticket.  Heber’s long and lean body type transformation over the last year definitely sparked the conversation for the co-hosts. Jealousy of the quad gains over the last year was just oozing out. The boys dig into how he made this possible. But more importantly, they dig into the key components that help support his high-performing lifestyle - Fitness, Nutrition, Recovery and the X Factor.Want to know who Heber expects to see in the top 5 at the CrossFit Games? Check out today’s episode.

1hr 2mins

20 May 2021

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Heber Cannon episode

Fitness På Tid Podcast

I'm joined by filmmaker Heber Cannon to a talk about crossfit media in the early stages and up to him being let go after producing the most succesful documentary ever for CrossFit


21 Apr 2021

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Episode #1: Heber Cannon - Conversations with a Buttery Bro.

The Legacy Pod

Accomplished film-maker Heber Cannon speaks about the impact of making movies, the thrill of building the hugely popular Buttery Bros YouTube channel and the legacy of content.Heber discusses helping build the brand of CrossFit - before watching it almost "burn the ground" in 2020. He explores the importance of controlling his own destiny through creativity...and hanging out with super-human athletes like five-times CrossFit champions and Fittest Man on Earth, Mat Fraser.Heber reflects on the last 12 months, the impact of COVID-19 and the commitment of the Buttery Bros to inspire people to stay fit. See acast.com/privacy for privacy and opt-out information.


5 Feb 2021

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Heber Cannon

Not Another Fitness Podcast

Sat down with Heber Cannon! One of the Butter Bros and producer of various crossfit documentaries. Shared his experiences of what it takes to be part of the fitness world behind the lense. 


25 Jan 2021

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213: Heber Cannon, Co-Founder of Buttery Bros - “Spread butter, spread joy.”

Keep Moving Forward Podcast

“Spread butter, spread joy.” In the 213th episode of the Keep Moving Forward podcast, I interview Film Director, Producer, Photographer, Story-Teller, and Co-Founder of Buttery Bros, Heber Cannon. To learn more about Heber and Buttery Bros, follow along on Instagram. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.


6 May 2020