Cover image of The Goal Standard

The Goal Standard

Stories of the grind before the shine, and how you can glow up in your business or career. Host Lené Green is on a journey to find out what it takes by interviewing boss women and men who are successf... Read more

Ranked #1

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Ep 33. Put some grind behind that plan sis.

Ep 33. Put some grind behind that plan sis.

In this episode, we're talking to my girl Jenny who moved from Ethiopia to go to school in the states.  She quickly clim... Read more

15 May 2019

32mins

Ranked #2

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Ep 35. [REWIND] 4 reasons why you're not accomplishing your goals

Ep 35. [REWIND] 4 reasons why you're not accomplishing your goals

This week, we're taking it back to one of my favorite episodes, because it's so relevant today!  If you're feeling uns... Read more

31 May 2019

28mins

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Ranked #3

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Ep 26. Invest in yourself

Ep 26. Invest in yourself

You are your most important source of wealth.   I’ve spent the last 3 months investing in myself.  It took a minute to g... Read more

26 Mar 2019

28mins

Ranked #4

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Ep 47. What to do when you fall off

Ep 47. What to do when you fall off

Life happens, right?  We get into situations when we drop the ball on the things we need to take care of.  How do we bou... Read more

29 Oct 2019

18mins

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Ranked #5

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Ep 34. How I matched my income with my first launch (without quitting my job)

Ep 34. How I matched my income with my first launch (without quitting my job)

I wanted to share a story with you that most people don't know. My first business was a complete FLOP. I didn’t have the... Read more

24 May 2019

24mins

Ranked #6

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Ep 48. How to be fully aligned with your purpose - with Ko of Equilateral Studios

Ep 48. How to be fully aligned with your purpose - with Ko of Equilateral Studios

This week is super special.  We’re talking to Ko about being an artist, working as an entrepreneur, and all the challeng... Read more

11 Nov 2019

48mins

Ranked #7

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Ep 15. The Glow Up - My love letter to Black Women & How I found my purpose

Ep 15. The Glow Up - My love letter to Black Women & How I found my purpose

As black women, sometimes it feels like we don’t get the support or recognition, resources, or love we deserve. I want t... Read more

15 Jan 2019

21mins

Ranked #8

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Ep 22. 4 reasons why you're not achieving your goals

Ep 22. 4 reasons why you're not achieving your goals

I've talked to successful women every single day, for the last 6 months.  I started to see patterns of things they do an... Read more

26 Feb 2019

28mins

Ranked #9

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Ep 23. #mondaymotivation How to stay consistent without getting overwhelmed

Ep 23. #mondaymotivation How to stay consistent without getting overwhelmed

In this episode, we’re answering a listener question on how to stay consistent without getting overwhelmed.  This is a g... Read more

4 Mar 2019

10mins

Ranked #10

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Ep 24. How to build self confidence - with CeCe Olisa

Ep 24. How to build self confidence - with CeCe Olisa

In this episode, we talk to CeCe Olisa, a lifestyle blogger, and founder of CurvyCon. CeCe and I talk about her experien... Read more

12 Mar 2019

37mins

Ranked #11

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Ep 52. REWIND - Switch, Pivot, or Quit with Ahyiana Angel

Ep 52. REWIND - Switch, Pivot, or Quit with Ahyiana Angel

This week, we're taking it back to episode 5 of The Glow Up Podcast!  We're talking to Ahiyana Angel of the Switch Pivot... Read more

18 Dec 2019

52mins

Ranked #12

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Ep 42. Five things I’ve learned since becoming an entrepreneur

Ep 42. Five things I’ve learned since becoming an entrepreneur

Whew!  This entrepreneur life has been a journey and I’m really still at the beginning of it, but I wanted to take a mom... Read more

8 Aug 2019

27mins

Ranked #13

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Ep 50. How Chelsea Guarriello grew her dropshipping business from zero to 6 figures in less than a year

Ep 50. How Chelsea Guarriello grew her dropshipping business from zero to 6 figures in less than a year

In this episode, we’re talking to Chelsea Guarriello about her journey from trying to figure out what to do, to growing ... Read more

2 Dec 2019

57mins

Ranked #14

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Ep 10. Stop half assing it - with Jasmine Williams

Ep 10. Stop half assing it - with Jasmine Williams

This is a story all about how Jasmine's life got flipped turned upside down, but seriously. She was your average college... Read more

7 Dec 2018

30mins

Ranked #15

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Ep 13. Start where you are, then keep moving forward - with Gala Jackson

Ep 13. Start where you are, then keep moving forward - with Gala Jackson

What was the last thing that you did that you really enjoyed that made a difference? That might just be what you’re mean... Read more

3 Jan 2019

31mins

Ranked #16

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Ep 53. How my 2019 failures set me up for 2020 success

Ep 53. How my 2019 failures set me up for 2020 success

I had a lot of wins and A LOT  of losses in 2019. A lot of the things that I thought would work out didn’t but in typica... Read more

12 Jan 2020

33mins

Ranked #17

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Ep 16. Your goals won't work unless you do - with L’areal Lipkins

Ep 16. Your goals won't work unless you do - with L’areal Lipkins

Today, we’re talking to L’areal Jenkins about creating Vision Boards Over Brunch. In 2015, She did her first vision boar... Read more

22 Jan 2019

38mins

Ranked #18

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Ep 11. You're doing too much, sis.

Ep 11. You're doing too much, sis.

Tiambi is back! We’re catching up and talking about what we do to stay productive and motivated when life gets in the wa... Read more

14 Dec 2018

25mins

Ranked #19

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Ep 39. From three time college drop out to running a six figure business - with Atiyah McDaniels, Author and founder of Intense Beauté

Ep 39. From three time college drop out to running a six figure business - with Atiyah McDaniels, Author and founder of Intense Beauté

Atiyah McDaniels dropped out of college three times. The first time, she went for fashion designing. The second time, sh... Read more

16 Jul 2019

25mins

Ranked #20

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Ep 49. How to protect your smarts by trademarking your brand name - with Ticora Davis, Founder of The Creator’s Law Firm

Ep 49. How to protect your smarts by trademarking your brand name - with Ticora Davis, Founder of The Creator’s Law Firm

Ticora Davis of The Creator’s Law Firm talks to us about why it’s important for us to trademark our creations as people ... Read more

19 Nov 2019

54mins

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