Ep 61. Adwoa speaks to singer-songwriter Alessia Cara about being emotionally vulnerable, struggling with mental health and the pressure of reinvention.
Ep 61. Adwoa speaks to singer-songwriter Alessia Cara about being emotionally vulnerable, struggling with mental health and the pressure of reinvention.
In this episode, I spoke to Grammy-winning singer-songwriter Alessia Cara. Discovered at the tender age of 18, she’s gro... Read more
2 Dec 2021
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46mins
Ep 60. Adwoa talks to Little Simz about finding balance in life.
Ep 60. Adwoa talks to Little Simz about finding balance in life.
When you see Little Simz (or Simbi, as I call her) perform, she gives everything to the crowd. Off stage, she has this i... Read more
16 Sep 2021
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46mins
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Ep 59. Adwoa talks to Lisa Taddeo, author of Three Women and Animal, about being true to our feelings and overcoming fears.
Ep 59. Adwoa talks to Lisa Taddeo, author of Three Women and Animal, about being true to our feelings and overcoming fears.
Few books have taken hold of the Gurls Talk team like Three Women and Animal. The vulnerability of Lisa’s writing inspir... Read more
26 Jul 2021
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44mins
Ep 58. Adwoa talks to Soma Sara, founder of Everyone’s Invited, about eradicating rape culture and the power of sharing stories.
Ep 58. Adwoa talks to Soma Sara, founder of Everyone’s Invited, about eradicating rape culture and the power of sharing stories.
Trigger warning: This episode covers difficult topics, which some listeners may find upsetting. These areas include rape... Read more
8 Jul 2021
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53mins
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Ep 57. Adwoa talks to Elsa Majimbo about having the confidence to be outspoken and do things your own way.
Ep 57. Adwoa talks to Elsa Majimbo about having the confidence to be outspoken and do things your own way.
It was a total fangirl moment talking to Elsa, who has got so many of us through lockdown with her videos. Her real, hon... Read more
15 May 2021
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44mins
Ep.56 Adwoa talks to Brandon Flynn about getting sober, self-reflection during the pandemic, and what it means to be an ally.
Ep.56 Adwoa talks to Brandon Flynn about getting sober, self-reflection during the pandemic, and what it means to be an ally.
It’s easy to spiral from the seemingly smallest things during the pandemic. Life has been really tough for a long time n... Read more
9 Apr 2021
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39mins
Ep.55 Adwoa talks to Rosalía about what it means to be a Spanish singer on a global stage and how the pandemic is impacting the future of music.
Ep.55 Adwoa talks to Rosalía about what it means to be a Spanish singer on a global stage and how the pandemic is impacting the future of music.
Remember being squished in a sweaty crowd with thousands of people watching an insanely talented music artist performing... Read more
12 Mar 2021
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37mins
Ep 54. Adwoa chats with Stacy Sims, PhD, Global Expert on Female Athlete Physiology, and Nike Master Trainer Joslyn Thompson Rule about breaking taboos, first periods and girls dropping out of sport, and tracking your cycle to get the most out of fitness.
Ep 54. Adwoa chats with Stacy Sims, PhD, Global Expert on Female Athlete Physiology, and Nike Master Trainer Joslyn Thompson Rule about breaking taboos, first periods and girls dropping out of sport, and tracking your cycle to get the most out of fitness.
On this week’s podcast, I catch up with two formidable ladies in the fields of women’s health and sport. Stacy Sims, PhD... Read more
17 Feb 2021
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45mins
Ep 53. Adwoa talks to Rupi Kaur about the potential of the self, the power of community and sisterhood, and the importance of amplifying marginalised voices.
Ep 53. Adwoa talks to Rupi Kaur about the potential of the self, the power of community and sisterhood, and the importance of amplifying marginalised voices.
Fangirling Rupi is an easy thing to do. If not for her raw, intimate poetry, for the way she talks about the power of he... Read more
7 Feb 2021
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43mins
Ep 52. Adwoa catches up with Michaela DePrince, soloist at the Dutch National Ballet, about facing up to trauma, the fight against discrimination, and the healing power of the arts.
Ep 52. Adwoa catches up with Michaela DePrince, soloist at the Dutch National Ballet, about facing up to trauma, the fight against discrimination, and the healing power of the arts.
On this week’s episode, I spoke to the incredible, inspiring Michaela DePrince. The epitome of poise and grace, Michaela... Read more
21 Jan 2021
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34mins
