Ranked #1
EP 29. Leanne Klassen
EP 29. Leanne Klassen
An up and coming Calgary elite racer, Leanne Klassen talks all about her beginnings in the sport and the training, goal ... Read more
21 May 2020
•
50mins
Ranked #2
EP 28. Lindsey Butterworth
EP 28. Lindsey Butterworth
800-metre specialist Lindsey Butterworth shares her thoughts on managing a full-time job she loves at the same time as h... Read more
14 May 2020
•
1hr 1min
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Ranked #3
EP 27. Leslie Sexton
EP 27. Leslie Sexton
Runner, coach and advocate for equality in sport, Leslie Sexton joins me this week on the show. She talks all about her ... Read more
7 May 2020
•
1hr 2mins
Ranked #4
EP 26. Gabriela DeBues Stafford and Lucia Stafford
EP 26. Gabriela DeBues Stafford and Lucia Stafford
It's sister day on the podcast! Canadian record holders Gabriela DeBues Stafford and her younger sister Lucia Stafford j... Read more
30 Apr 2020
•
1hr 2mins
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Ranked #5
EP 25. Andrea Seccafien
EP 25. Andrea Seccafien
The current Canadian record holder in the women's half marathon, Andrea Seccafien is a dedicated athlete who is killing ... Read more
23 Apr 2020
•
56mins
Ranked #6
EP 24. Mélanie Myrand
EP 24. Mélanie Myrand
Québec's Mélanie Myrand gives us a lesson in balance: this amazing lady works part time as a nurse practitioner while pu... Read more
16 Apr 2020
•
57mins
Ranked #7
EP 23. Natasha Wodak
EP 23. Natasha Wodak
One of the fastest women in Canada, Natasha Wodak holds multiple Canadian distance records and just this year became the... Read more
10 Apr 2020
•
54mins
Ranked #8
EP 22. Rachel Cliff
EP 22. Rachel Cliff
How do you do justice to an athlete like Rachel Cliff in an hour? The road and track racing legend shares a little bit w... Read more
3 Apr 2020
•
48mins
Ranked #9
EP 21. Phaedra Kennedy
EP 21. Phaedra Kennedy
Let's talk triathlon! PK Performance coach extraordinaire Phaedra Kennedy talks about her journey with running, getting ... Read more
27 Mar 2020
•
59mins
Ranked #10
EP 18. Kara Leinweber
EP 18. Kara Leinweber
How do you spell passion? K-A-R-A. Kara Leinweber is a ultra distance trail runner and creator of The Lewiston Ultra. If... Read more
1 Mar 2020
•
58mins
Ranked #11
EP 16. Lanni Marchant
EP 16. Lanni Marchant
One of the most significant voices of our time in Canadian women's running, Lanni Marchant is pouring her heart into mak... Read more
8 Feb 2020
•
48mins
Ranked #12
EP 14. Morgan McKay
EP 14. Morgan McKay
Today we welcome the Battle Unicorn herself, the Canadian Queen of OCR, Morgan McKay. This Guinness World Record holder ... Read more
24 Jan 2020
•
1hr 2mins
Ranked #13
EP 13. Sage Watson
EP 13. Sage Watson
Women's record for the 400m hurdles, Sage Watson talks inspiration, great advice from her dad, and how she shuts down ne... Read more
17 Jan 2020
•
50mins
Ranked #14
EP 11. Nicole McCasey
EP 11. Nicole McCasey
GM of Saucony Canada Nicole McCasey shares some insight from her experience working in the industry along with her persp... Read more
10 Jan 2020
•
53mins
Ranked #15
EP 10. Lorraine Walton & Helly Visser
EP 10. Lorraine Walton & Helly Visser
Happy holidays! This extra special episode features two extra special women who are redefining running into retirement y... Read more
20 Dec 2019
•
54mins
Ranked #16
EP 9. Cory Freedman & Alison Désir
EP 9. Cory Freedman & Alison Désir
Big inspiration episode! Founder of VO2 Max Events and Toronto Womens Run Series Cory Freedman talks about what it's lik... Read more
16 Dec 2019
•
1hr 3mins
Ranked #17
EP 8. Krista DuChene
EP 8. Krista DuChene
Marathon Mom Krista DuChene chats about everything from career highlights to faith, to work as a Registered Dietician an... Read more
6 Dec 2019
•
54mins
Ranked #18
EP 7. Joanne Merrett
EP 7. Joanne Merrett
Health and fitness professional Joanne Merrett talks common injuries and some training basics. A great episode for newer... Read more
26 Nov 2019
•
49mins
Ranked #19
EP 6. Gabriela DeBues-Stafford
EP 6. Gabriela DeBues-Stafford
The amazing Canadian record holder for the women's 1500m joins me to talk all about training, Doha, life, and love.
20 Nov 2019
•
1hr 3mins
Ranked #20
EP 5. Kate McKenzie
EP 5. Kate McKenzie
Co-director, executive producer and cast member of The Secret Marathon Kate McKenzie tells me all about her experience r... Read more
19 Nov 2019
•
56mins
