Joanne Merrett's guest appearances

Joanne Merrett

Women Run Canada

In Conversation with Tim Dalliday

Michelle Harrison

Sarah Wells

Allison Hill

Sasha Gollish

Krista DuChene

Malindi Elmore

Natasha Wodak

Karla Del Grande

Rachel Cliff

Lanni Marchant

Dayna Pidhoresky

Lyndsay Tessier

Lucia Stafford

Kate McKenzie

Stephanie Case

OwlTail

This weeks topic is "Physical Wellness" with special guest Joanne Merrett from "Uprise Fit" in Ottawa. We discuss the importance of physical fitness and activity as part of your mental health and overall wellness. Sit back and enjoy episode 3 of "In Conversation with Tim Dalliday". Always appreciate your comments and or suggestions to help improve the show! Enjoy, Tim--- Send in a voice message: https://anchor.fm/tim-dalliday/message

This weeks topic is "Physical Wellness" with special guest Joanne Merrett from "Uprise Fit" in Ottawa. We discuss the importance of physical fitness and activity as part of your mental health and overall wellness. Sit back and enjoy episode 3 of "In Conversation with Tim Dalliday". Always appreciate your comments and or suggestions to help improve the show! Enjoy, Tim--- Send in a voice message: <a href="https://anchor.fm/tim-dalliday/message" rel="nofollow" target="_blank">https://anchor.fm/tim-dalliday/message</a>

Special Guest Joanne Merrett of "Uprise Fit" Episode 3

Health and fitness professional Joanne Merrett talks common injuries and some training basics. A great episode for newer runners and people in need of a training tune-up. 

Health and fitness professional Joanne Merrett talks common injuries and some training basics. A great episode for newer runners and people in need of a training tune-up.

EP 7. Joanne Merrett