Ranked #1

23 - Kettlebell Training for Men Over 40 with Chris Lopez
23 - Kettlebell Training for Men Over 40 with Chris Lopez
In this episode Funk and Chris Lopez who is a SFG2 AND RKC2 Kettlebell instructor and strength coach talk about the bene... Read more
18 Aug 2019
•
1hr 14mins
Ranked #2

3 - Best Recovery Strategies for Men Over 40
3 - Best Recovery Strategies for Men Over 40
In episode #3 Funk will share the top strategies that you need to recover faster and more effectively so you don't get i... Read more
12 Dec 2018
•
1hr 28mins
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Ranked #3

33 - 13 Common Mistakes Men Over 40 Make When Building Muscle
33 - 13 Common Mistakes Men Over 40 Make When Building Muscle
When it comes to muscle building, you probably want to be like the ripped guy on TV or your feeds, just killing it throu... Read more
5 Feb 2020
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1hr 31mins
Ranked #4

19 - Are You Getting Enough Sleep - World Sleep Day Special with Dr. Dominika
19 - Are You Getting Enough Sleep - World Sleep Day Special with Dr. Dominika
In episode #19 of the Over 40 Alpha Podcast my guest Dominika Zarzeczny ND | Naturopathic Doctor and I discuss Sleep and... Read more
15 Mar 2019
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1hr 2mins
Ranked #5

22 - Intermittent Fasting for Men Over 40 with Dr Dominika and Funk Roberts
22 - Intermittent Fasting for Men Over 40 with Dr Dominika and Funk Roberts
In todays episode Dr. Dominika and Funkster talk about how using Intermitted Fasting for men over the age of 40s, 50s an... Read more
13 Aug 2019
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56mins
Ranked #6

40 - 10 Top Nutrients Men Over 40 Need But Are Not Getting Enough Of with Dr. Dominika Zarzeczny
40 - 10 Top Nutrients Men Over 40 Need But Are Not Getting Enough Of with Dr. Dominika Zarzeczny
Do you ever wonder what nutrients your body might be missing? We only have so many hours in a day to consume all the nut... Read more
25 Mar 2020
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1hr 10mins
Ranked #7

25 - The 4 Worst Diet Plans For Men Over 40
25 - The 4 Worst Diet Plans For Men Over 40
4 Worst Diet Plans for Men Over 40Are you wondering which diet you should go on? Are you doing your research now to see ... Read more
30 Aug 2019
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1hr 9mins
Ranked #8

34 - 20 Best Muscle Building Foods for Men Over 40
34 - 20 Best Muscle Building Foods for Men Over 40
This is your no BS guide to muscle building foods for men. But before we get into this, you should all know what you can... Read more
12 Feb 2020
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50mins
Ranked #9

32 - 8 Proven Ways To Naturally Increase Your Testosterone Levels
32 - 8 Proven Ways To Naturally Increase Your Testosterone Levels
As a man over 40, what usually comes to mind when you think about your nutrition and fitness plan? What results are you ... Read more
29 Jan 2020
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1hr 26mins
Ranked #10

30 - Best Diet For Men Over 40 in 2020
30 - Best Diet For Men Over 40 in 2020
Let's talk nutrition! Are you struggling with your diet? Not getting the right amount of micronutrients to see real resu... Read more
17 Jan 2020
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1hr 18mins
Ranked #11

12 - Hydration - The Importance Of Water for Testosterone, Fat Loss and Health
12 - Hydration - The Importance Of Water for Testosterone, Fat Loss and Health
In this episode we focus on the importance of water to boosting testosterone, burning belly fat, building muscle, losing... Read more
30 Dec 2018
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1hr 11mins
Ranked #12

11 - How To Be A Man - Self Improvement For Men with Chad Howse
11 - How To Be A Man - Self Improvement For Men with Chad Howse
In this episode I chat with Chad Howse who is the author of the Book Man Diet, and Lost Art of Discipline and who is on ... Read more
29 Dec 2018
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1hr 11mins
Ranked #13

10 - How To Get Rid Of Man Breasts with Chris Wilson
10 - How To Get Rid Of Man Breasts with Chris Wilson
Whether you call them Man Boobs, Moobs, Man Breasts, Man Tits, as a man, having enlarged breast tissue is both embarrass... Read more
22 Dec 2018
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1hr 23mins
Ranked #14

4 - Best Nutrition Tips To Help Boost Testosterone and Lose Weight
4 - Best Nutrition Tips To Help Boost Testosterone and Lose Weight
In episode #4 Funk will share the best nutrition tips for men over 40. He will give you the exact plan that you need to ... Read more
12 Dec 2018
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1hr 26mins
Ranked #15

35 - Building Muscle In The Gym with Gary Walker
35 - Building Muscle In The Gym with Gary Walker
If you’re over 40 and you’re ready to start building muscle the right way without getting injured, Gary Walker is the ma... Read more
19 Feb 2020
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1hr 9mins
Ranked #16

8 - Supplements for Men Over 40
8 - Supplements for Men Over 40
Ever wonder what the best supplements to use for men over 40? The key to any nutrition is ensuring that we get enough v... Read more
20 Dec 2018
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1hr 18mins
Ranked #17

6 - Balancing Hormones for Men Over 40 with Dr. Dominika
6 - Balancing Hormones for Men Over 40 with Dr. Dominika
In this episode Dr Dominika Zarzecny and I will discuss hormones and how to balance them from our male enhancing testost... Read more
13 Dec 2018
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1hr 7mins
Ranked #18

29 - Importance of Magnesium Supplementation with Wade Lightheart
29 - Importance of Magnesium Supplementation with Wade Lightheart
What life-changing mineral do you need to start paying attention to? MAGNESIUM. In this episode, I speak with Wade Light... Read more
15 Jan 2020
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42mins
Ranked #19

31 - How 48-Year-Old Warwick Lost Over 100 Pounds, Got Ripped Abs, and Doubled His Testosterone Naturally
31 - How 48-Year-Old Warwick Lost Over 100 Pounds, Got Ripped Abs, and Doubled His Testosterone Naturally
Need a little bit of real-life transformation to stay motivated through your fitness journey? If so, then you can’t miss... Read more
22 Jan 2020
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1hr 12mins
Ranked #20

14 - BJJ After 40 with Professor Mike Bidwell
14 - BJJ After 40 with Professor Mike Bidwell
So happy to have Professor Mike Bidwell of www.BJJafter40.com talk with me about BJJ for men in their 40s, 50s and even ... Read more
15 Jan 2019
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54mins