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Wade Lightheart

64 Podcast Episodes

Latest 11 Sep 2021 | Updated Daily

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Better Skin and Gut Health Using biOptimizers with Wade Lightheart

The Rachel Varga Podcast

What is the connection with better skin and gut health? What is biOptimizers and how can they help you and your skin aging process? How has biOptimizers helped me and my skin? What are the 5 stages of digestion? What is the gut - brain connection? What is the future of biohacking, health, aesthetics and performance?Today's guest is Wade Lightheart the Co-Founder and President at BiOptimizers, a digestive and health optimization company. Learn more about biOptimizers and use code VARGA for 10% off of your supplements CLICK HERE! (I am OBSESSED with their protein powder, magnesium, digestive enzymes, collagen and SO MUCH MORE!)Wade also serves as an advisor to the American Anti-Cancer Institute. Her is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, and Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries.Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


9 Sep 2021

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440: Digestion: The Good, The Bad and The Embarrassing with Wade Lightheart

Low-Carb Conversations

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners.Wade Lightheart is an Author, Athlete, Nutritionist and Expert on Fixing Digestion. He is  3-Time Canadian national All Natural Bodybuilding Champion, a  Mr. Universe Competitor, host of The Awesome Health podcast, and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company.This in an energetic and informative conversation all about one of our favorite topics – digestion! Wade walks us through the digestive process and how it should function as well as all the ways digestion can go wrong. Digestion symptoms are one the biggest causes of complaints and digestive OTC drugs outsell any other over the counter medication. Bloating, regularity, probiotics, enzymes, gas, supplements and support – no topic is off limits in this chat, including farts!Articles: 6 Myths About Digestion Busted Beat the Bloating by taking Digestive Enzymes Register HERE for Holly’s free webinar, Building Resilience: Take Control of Your Health & Boost Immunity.In this webinar masterclass, Holly shares secrets to the FOUR PILLARS OF HEALTH and how to set yourself up for health success in any season! Join the webinar masterclass to learn about:– Foods best nourish your body and support your immune system– Targeted supplements best compliment your diet and lifestyle– Preventative home remedies– Effective home treatments and support_______Try Cacao Bliss and save 15% with this link and code LOWCARB Cacao Bliss original contains the genuine power of organic raw cacao which encases a host of healthful benefits. It brings you the best form of chocolate that is all energy and clinically safe to promote lots of functions in your body. Cacao Bliss brings you the pleasure of eating chocolate without any fear of adding weight! It’s such a magical superfood that has absolutely no side effect rather this incredibly good chocolate is nourishing and supportive to strengthen the body against so many health problems.Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: SUBSCRIBE to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode. REVIEW – Leave a review on Apple Podcasts – it does not take very long to do and this really helps get the podcast seen by others. RECOMMEND the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. DONATE – If you love the show and our content, consider making a donation by clicking the “Donate” now Pay Pal button on the right side of the website. GET SOCIAL – Join the Facebook Group, like the Facebook Page, and NOW ON INSTAGRAM GO SHOPPING using any affiliate links we post if you are thinking of buying a book or product we mention or recommend. We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!Listen or subscribe with Siri or Alexa.Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks


30 Aug 2021

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7 Aug 2021

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Wade Lightheart

The Astral Hustle

Wade Lightheart is a vegetarian bodybuilding champion. In this episode, we talk about how physical wellness supports spiritual awakening, pitfalls and signposts on the inner path, and the power of proper supplementation. Sponsored by Bioptimizers. Go here to get 10% off your first order! Sponsored by LinkedIn. Go to here to post your first job for free. Please rate The Astral Hustle on iTunes. ★★★★★ It helps bring more guests you’d like to hear. My book Now Is the Way is here. Check the audiobook, hardcover, and kindle here. Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and a monthly Zoom chat! Guided Meditations Vol. 2 is out now! Binaural Beats, Guided Meditations, and my Meditation Course are waiting for you. Use the code ASTRAL for 15% off. My new album Forever Hum is streaming everywhere. Here it is on Spotify & Apple Music. Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2021


12 Jul 2021

Most Popular

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414: From Mr. Universe to Mr. Marshmallow & Eventually Finding True Health With Wade Lightheart

The Ultimate Health Podcast

Watch the full video interview on YouTube here: https://bit.ly/wadelightheart414 Wade Lightheart (IG: @wadelightheart) is an author, athlete, nutritionist and expert on fixing digestion. He’s the co-founder and president at BiOptimizers, a digestive and health optimization company and also serves as an advisor to the American Anti-Cancer Institute. Wade is a 3-time Canadian national all natural bodybuilding champion who competed as a vegetarian, former Mr. Universe competitor, and host of The Awesome Health Podcast. In this episode, we discuss: The origin story of how Wade got into bodybuilding The bodybuilding magazine from his terminally ill sister that inspired Wade The death of Wade's sister totally changed the trajectory of his life The key is to not develop a victim mentality Discovering meditation Becoming a drug-free vegetarian bodybuilder Wade’s cognitive function improved after changing his diet Fitness is a component of health, not the whole picture Mr. Universe to Mr. Marshmallow... gaining 42 lbs in 3 months Breaking down the role of enzymes in the body The problem with raw food diets Do the diet that works for you The three dietary philosophies Using biohacking technology to address health issues Crash & burn... the long term health repercussions of extreme bodybuilding The psychological transitions bodybuilders experience The profound spiritual perspective Wade achieved fulfilling his dream Xenoestrogens, EMFs and lack of exercise cause low testosterone levels in men Testosterone replacement therapy (TRT) should be used as a last resort Males increasing their testosterone level to between 600-1000 will improve recovery It took 33 years for Wade to achieve his dream of moving from New Brunswick to Venice Beach Concerns about the COVID-19 vaccine Taking your health into your own hands Show sponsors: Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout Organifi <== 20% off all Organifi products Four Sigmatic <== Save up to 40% off Four Sigmatic Mushroom Coffee bundles Related links: BiOptimizers - Save 10% off all products when you use the code ultimatehealth at checkout Wade Lightheart's website Follow Wade Lightheart on Facebook and Instagram The Awesome Health Course (free 12 week program) Troy Zuccolotto Arnold Schwarzenegger - Arnold: The Education of a Bodybuilder (book) Greg Kovacs Dorian Yates Ronnie Coleman Swami Sri Yukteswar Giri - The Holy Science (book) Francis Ngannou Paramahansa Yogananda - Autobiography Of A Yogi (book) Lance Armstrong Shannon Sharpe Dr. Edward Howell - Food Enzymes For Health & Longevity (book) Paul Bragg (books) Matt Gallant Tongkat ali Related episodes: Dave Asprey – Fast This Way to Burn Fat and Heal Inflammation (#389) 339: Scott Nelson – The Joovv Origin Story, Light Therapy, Seasonal Affective Disorder (SAD) 323: Laird Hamilton – Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas 194: John Gray – Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track 043: Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!

1hr 28mins

15 Jun 2021

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Wade Lightheart - From Vegetarian Bodybuilder to Conscious Entrepreneurship

Muscle Intelligence

Within the true essence of Bodybuilding exists lessons and growth that go far beyond the physical body. Conscious entrepreneur, Wade Lightheart, shares how he turned the lessons of his bodybuilding pursuit into strength, character and discipline to succeed in life and business. Wade is the founder of Bioptimizers, a company that is creating valuable products to solve some of the biggest challenges people are facing in optimizing health, body and mind. ======= Sponsors MUSCLE INTELLIGENCE Ready to Build Muscle, Lose Fat and Transform Your Body? In this FREE Masterclass, I'm going to share the missing piece of the transformation process so you can fast track your progress and sustain it for life. Sign up here: www.muscleintelligence.com/masterclass ====== Learn More about Wade's Work Bio Optimizers: https://bioptimizers.com/ ====== www.muscleintelligence.com  - The worlds best muscle building videos and knowledge to take control of every aspect of your body, mind, and life…  check out www.muscleintelligence.com JOIN THE FREE COMMUNITY and become part of the Muscle Intelligence Movement as we support a shift in the HEALTH & CONSCIOUSNESS of humanity. The Muscle Intelligence Community empowers men and women with the knowledge, skillset and inspiration to thrive by applying the 6 Pillars of a Lean, Healthy and Muscular Body. Check us out on Facebook: https://www.facebook.com/groups/muscleintelligence If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here  http://www.muscleintelligence.com - For Students Of IFBB Pro Ben Pakulski. Where Savvy Men and Women Come To Build Muscle FAST - www.muscleintelligence.com/bodypart Don't miss any Ben Pakulski workout or Ben Pakulski training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB And "LIKING" the fan-page here: https://www.facebook.com/BenPakulskiMuscleIntelligence Make sure to HIT SUBSCRIBE before you go, and leave me a comment or question for a future episode.

1hr 21mins

2 Jun 2021

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#200 Wade Lightheart

Kyle Kingsbury Podcast

I finally got him fam! Wade Lightheart is at face value, the founder of Bioptimizers, but there’s so much more to this beautiful man. We get to hear a bunch about his incredible background and the path that brought him to the fulfilled human before us. I also got him to dive down a bit of a rabbit hole on Magnesium and its vital role in our health and wellness. Connect with Wade: Website: www.wadelightheart.net - www.bioptimizers.com Instagram: @wadelightheart - @bioptimizers Facebook: BiOptimizers YouTube: Bioptimizers Show Notes: As always, head over to magbreakthrough.com/kingsbu and use code KINGSBU10 at checkout for an additional 10% off.  Awesome Health Course/84 Day Course Sponsors: Four Sigmatic KKP listener exclusive deal ont he best Fungus based products in the game! UP TO 40% off select mushroom coffee bundles! You have to go to  Foursigmatic.com/KKP and enjoy fam. Sovereignty Head to https://sovereignty.co/kyle/ to grab my favorite CGN/ Nootropic. Their flagship product Purpose is back and better than ever as PURPOSE+. Head to the link above and use codeword “KKP” for 20% off.  Organifi Go to organifi.com/kkp for some Green Juice, it’s my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Belcampo Meats Go get my absolutely favorite regeneratively raised meats. They have incredible recipes and products as well as a SWEET deal for my listeners. Get 20% off by going to belcampo.com/kingsbury Connect with Kyle: Instagram: @livingwiththekingsburys Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

1hr 19mins

22 May 2021

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How To Fix Your Digestion, Heal Your Gut, Eliminate Bloating & Optimize Your Health with Wade Lightheart

Coffee & A Good Vibe

Today's guest is the Founder of BiOptimizers, Wade Lightheart.  BiOptimizers is a leading nutritional supplement company with one mission, to: help humans shift from a sick unhealthy condition into a peak biologically optimized state. Wade is a former three-time Canadian natural body-building champion and has devoted his life's work and mission to help people completely transform and optimize their health.  In this episode, we talk all things gut health, enzymes, probiotics, supplements that work for YOU, your body / lifestyle and unique genetic makeup, and what you can do to completely repair, transform and heal your gut microbiome.  TIME MARKS: 0:00: Teaser 0:25 Introduction 4:30: Episode Begins / Wade’s background 14:12: Debunking dieting myths & Wade’s doctor’s specific methodology 20:30: Food processing & the inner workings of enzymes in our bodies 27:07: Wade’s “deep dive” into the human digestive system 36:47: Probiotics & prebiotics: what you need & what BiOptimizers has to offer you 40:18: Is there a one-size-fits-all diet? Plus, a quick history lesson of humans’ eating patterns 48:37: WHY it’s important to invest in what works for you 51:04: Social & digital plugs EPISODE MENTIONS: Check out the Best Gut Health products on the market and get access to the FREE Gut Health Course at BiOptimizers HERE!  Check out and get an exclusive discount on Magnesium Breakthrough HERE.  Use code VIBES10 at checkout to receive an additional 10% off your order! CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews  To learn about my Branding & PR Agency Grow The Social ➟ click HERE  To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE ____________________________________________________________________________________ Audio Edited/Mixed by: @ben_smith_ Follow CAGV on Spotify Subscribe on iTunes


11 May 2021

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315 Building An Optimal Body From The Inside Out With Wade Lightheart from BiOptimizers

Optimal Performance

Wade Lightheart has dedicated his life to creating BEST IN CLASS supplements. He and his team at Bioptimizers are succeeding. I've recently fallen in love with several of the BiOptimzers products...and I'm very very picky.  You can get 10% off the most potent Magnesium product on the planet - Magnesium Breakthrough HERE BiOptimizers has also created the most advanced gut and digestion products like Leaky Gut Guardian, P3-OM proteolytic probiotic and Masszymes - the most cutting edge digestive enzyme available.  In this episode we cover: •The importance of getting engaged with your own health and having fun •Why you can’t supplement your way out of a and diet or bad lifestyle •Ranking your inputs: Air, Movement, Water, Food •How Bioptimizers formulates Best Of Class products •What is the bucket theory of nutrition (totally of optimal functioning in the body) •How to build up to an optimal dose of any supplement  - DO  A Spectrecell https://www.spectracell.com/ •5 Main tests: Dutch test for hormones, Pulse test for denatured proteins (cardiac disease), HomoIR (Insulin and glucose response), Spectracell (determines how well your body absorbed and uses minerals, Dexascan for body fat Do that every 5 years! •The worlds best proteolytic enyzme •How Wade has created the absolute fool proof digestive health plan This episode is brought to you by LMNT - pick up a 30 pack of Watermelon Salt for $45 and make some mixers!

1hr 15mins

26 Apr 2021

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Episode #411: Why you can't burn fat with Wade Lightheart

The Low Carb Athlete Podcast

Today we have back co-founder of one of my favorite supplement companies, BiOptimizers, Wade Lightheart, to talk about how we can improve our ability to BURN FAT as well as how to improve our performance and aging process! Author, Athlete, Nutritionist and Expert on Fixing Digestion 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company. He’s been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels. BiOptimizers has been featured on many of the biggest podcasts in the industry including Bulletproof by Dave Asprey, Ben Greenfield show, Barbell Shrugged, Melanie Avalon and many others. Few alive have traveled farther or crusaded harder on behalf of helping individuals transform their digestive health, wellness and overall lives than Wade T. Lightheart. After competing in Mr. Universe and his health failing him following a competition victory, Wade began to search for answers. In the process, he learned so much about what makes digestion work, along with other principles that form what he calls the AWESOME health system. Wade and Debbie chat about a little of everything including: How can we improve our ability to burn fat as endurance athletes with chronic stress? Chronic stress impacts our immune system- explain how we can improve our immune system with nutrients and lifestyle habits How can we improve our athletic performance – pre/post workouts?  Speed up recovery and repair time? Endurance exercise over one hour- isn’t not ideal for our immune system or the aging process- what “bio hacks” can we do to mitigate damage done from endurance exercise? What did Wade learn as a vegetarian that is applicable to all diet styles? How to fix digestion and eliminate gas, bloating, heartburn and other issues How digestion optimization transforms muscle growth and metabolism The truth about enzymes and probiotics, and why are they the missing food element The future of biohacking, health, aesthetics and performance The gut - brain connection Save 10% on your purchases when using the code THELOWCARBATHLETE Click here to make your next order – and let us know how you feel afterwards in your bio hacking N = 1 experiment! Today we chatted about BiOptimizers top supplements that you can find here: KAPex Magnesium Mass zymes Probiotics Neurotropic They send free  "The Biological Optimization Blueprint" book for orders $150+ Also FREE BONUS GIFT for orders $400+

1hr 4mins

22 Mar 2021