Wade Lightheart's guest appearances

Wade Lightheart

Barbell Shrugged

Well-Fed Women

Learn True Health with Ashley James

Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

The SuperHuman Academy Podcast

Mindfulness Mode

Finding Genius Podcast

Myers Detox Podcast

The Biohacking Secrets Show

Mindset by Design

The Life Stylist

The Project Life Mastery Podcast

The Human Experience Podcast

The No Sugarcoating Podcast

Zestology: Energy, vitality and motivation

Matt Gallant

Jimmy Moore

Ben Greenfield

Scott Nelson

Abel James

Todd White

Josh Trent

Daniel Pompa

Dave Asprey

Ted Achacoso

William Davis

Jeff Chilton

Drew Canole

John Jaquish

Anna Cabeca

OwlTail

Wade Lightheart is an Author, Athlete, Nutritionist and Expert on Fixing Digestion. He is a 3-Time Canadian national Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast.We discuss:-The importance of digestion for fat burning-How to optimize muscle building-How to optimize athletic performancewww.acceleratedhealthproducts.comFor your personal protocol, email Sara directly at sara@acceleratedhealthproducts.comAccelerated Health Radio is broadcast live Wednesday's at 11AM ET.The Accelerated Radio TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Accelerated Health Radio

Wade Lightheart is an Author, Athlete, Nutritionist and Expert on Fixing Digestion. He is a 3-Time Canadian national Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast. We discuss: -The importance of digestion for fat burning -How to optimize muscle building -How to optimize athletic performance <a href="http://www.acceleratedhealthproducts.com" rel="noopener nofollow" target="_blank">www.acceleratedhealthproducts.com</a> For your personal protocol, email Sara directly at <a href="mailto:sara@acceleratedhealthproducts.com">sara@acceleratedhealthproducts.com</a> Accelerated Health Radio is broadcast live Wednesday's at 11AM ET. The Accelerated Radio TV Show is viewed on Talk 4 TV (<a href="http://www.talk4tv.com" rel="noopener nofollow" target="_blank">www.talk4tv.com</a>). The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (<a href="http://www.w4hc.com" rel="noopener nofollow" target="_blank">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener nofollow" target="_blank">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener nofollow" target="_blank">www.talk4media.com</a>). The podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener nofollow" target="_blank">www.talk4podcasting.com</a>).

Diet and Build Muscle w Wade Lightheart

10% OFF DISCOUNT CODE:  www.bioptimizers.com/healthyfit3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods.Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries.Wade also serves as an advisor to the American Anti-Cancer Institute and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company.

The Steve Jordan Experience

10% OFF DISCOUNT CODE:  <a href="http://www.bioptimizers.com/healthyfit" rel="nofollow" target="_blank">www.bioptimizers.com/healthyfit</a>3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods.Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries.Wade also serves as an advisor to the American Anti-Cancer Institute and is the Co-Founder and President at <a href="https://bioptimizers.com/" rel="nofollow" target="_blank">BiOptimizers</a>, a digestive and health optimization company.

Bioptimize Your Health & Digestion  with Wade Lightheart

https://bioptimizers.com/PATREON: https://www.patreon.com/minddogtvSponsors:https://podmatch.com/signup/minddogtvhttps://mybookie.com Promo Code minddoghttps://record.webpartners.co/_6_DFqqtZcLQWqcfzuvZcQGNd7ZgqdRLk/1https://apply.fundwise.com/minddoghttps://myvitalc.com/minddog. promo code minddogtvhttps://skillbuilder.academy/dashboard?view_sequence=1601856764231x540742189759856640&amp;promoCode=MINDDOG100OFFhttps://shareasale.com/r.cfm?b=599839&amp;u=1659788&amp;m=52971&amp;urllink=&amp;afftrack=https://enticeme.com/#minddog

MinddogTV  Your Mind's Best Friend

<a href="https://bioptimizers.com/" rel="nofollow" target="_blank">https://bioptimizers.com/</a>PATREON: <a href="https://www.patreon.com/minddogtv" rel="nofollow" target="_blank">https://www.patreon.com/minddogtv</a>Sponsors: <a href="https://podmatch.com/signup/minddogtv" rel="nofollow" target="_blank">https://podmatch.com/signup/minddogtv</a><a href="https://mybookie.com" rel="nofollow" target="_blank">https://mybookie.com</a> Promo Code minddog<a href="https://record.webpartners.co/_6_DFqqtZcLQWqcfzuvZcQGNd7ZgqdRLk/1" rel="nofollow" target="_blank">https://record.webpartners.co/_6_DFqqtZcLQWqcfzuvZcQGNd7ZgqdRLk/1</a><a href="https://apply.fundwise.com/minddog" rel="nofollow" target="_blank">https://apply.fundwise.com/minddog</a><a href="https://myvitalc.com/minddog" rel="nofollow" target="_blank">https://myvitalc.com/minddog</a>. promo code minddogtv<a href="https://skillbuilder.academy/dashboard?view_sequence=1601856764231x540742189759856640&amp;promoCode=MINDDOG100OFF" rel="nofollow" target="_blank">https://skillbuilder.academy/dashboard?view_sequence=1601856764231x540742189759856640&amp;promoCode=MINDDOG100OFF</a><a href="https://shareasale.com/r.cfm?b=599839&amp;u=1659788&amp;m=52971&amp;urllink=&amp;afftrack=" rel="nofollow" target="_blank">https://shareasale.com/r.cfm?b=599839&amp;u=1659788&amp;m=52971&amp;urllink=&amp;afftrack=</a><a href="https://enticeme.com/#minddog" rel="nofollow" target="_blank">https://enticeme.com/#minddog</a>

Author, Athlete, Nutritionist and Expert on Fixing Digestion - WADE LIGHTHEART

Wade is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a  vegetarian, a former Mr. Universe Competitor, and host of The Awesome Health podcast. Wade Lightheart has been in the health industry for over 25 years, he’s coached thousands of clients, and is  sought out by athletes and high-performance oriented individuals for his advice  on how to optimize their health and fitness levels.  Wade has authored numerous books on health, nutrition, and exercise which have sold in over 80  countries. Wade is an advisor to the American Anti-Cancer Institute, and is the  Co-Founder and President at BiOptimizers, a digestive and health optimization company.  ******************************************************* What you need to know about TribeTalk - TribeTalk LIVE is a community platform bringing to you health experts from around the world. - TribeTalk is FREE - Learn more on how to participate by visiting our website or Facebook Page https://www.modernholistichealth.com https://www.facebook.com/ModernHolisticHealth/

TribeTalk by Modern Holistic Health

Wade is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a  vegetarian, a former Mr. Universe Competitor, and host of The Awesome Health podcast. Wade Lightheart has been in the health industry for over 25 years, he’s coached thousands of clients, and is  sought out by athletes and high-performance oriented individuals for his advice  on how to optimize their health and fitness levels.  Wade has authored numerous books on health, nutrition, and exercise which have sold in over 80  countries. Wade is an advisor to the American Anti-Cancer Institute, and is the  Co-Founder and President at BiOptimizers, a digestive and health optimization company. ******************************************************* What you need to know about TribeTalk - TribeTalk LIVE is a community platform bringing to you health experts from around the world. - TribeTalk is FREE - Learn more on how to participate by visiting our website or Facebook Page <a href="https://www.modernholistichealth.com/" rel="nofollow" target="_blank">https://www.modernholistichealth.com</a> <a href="https://www.facebook.com/ModernHolisticHealth/" rel="nofollow" target="_blank">https://www.facebook.com/ModernHolisticHealth/</a>

#76 Optimizing Health and Nutrition with Wade Lightheart

Laura &amp; Clayton chat with 3-time All Natural National Bodybuilding Champion and former Mr. Universe Competitor Wade Lightheart, who's also one of the world’s premier authorities on Natural Nutrition and Training Methods. What does it mean to bioptimize? And how can we use supplements to perform at our peak potential? On What The Health?! Magnesiummmmm... we're obsessed. Check out BiOptimizers at: www.bioptimizers.com/whatthefunc, and use code whatthefunc10 for a discount! What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast

What The Func?!

Laura &amp; Clayton chat with 3-time All Natural National Bodybuilding Champion and former Mr. Universe Competitor <a href="http://www.wadelightheart.net/" rel="noopener nofollow" target="_blank">Wade Lightheart</a>, who's also one of the world’s premier authorities on Natural Nutrition and Training Methods. What does it mean to bioptimize? And how can we use supplements to perform at our peak potential? On What The Health?! Magnesiummmmm... we're obsessed. Check out BiOptimizers at: <a href="http://www.bioptimizers.com/whatthefunc" rel="nofollow" target="_blank">www.bioptimizers.com/whatthefunc</a>, and use code whatthefunc10 for a discount! What The Func?! is produced by the <a href="https://functionalmedicinecoaching.org/" rel="noopener nofollow" target="_blank">Functional Medicine Coaching Academy.</a> Visit our sponsor <a href="https://www.naturepedic.com/" rel="nofollow" target="_blank">Naturepedic!</a> Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast

EPISODE 45 - SUPPLEMENTS, WITH WADE LIGHTHEART

In this episode of The Happy Hustle podcast, I’m privileged to chat with one of the world’s premier authorities on natural nutrition and training as well as a rockstar entrepreneur, Mr. Wade Lightheart.   Wade is 3-time Canadian National All-Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, author, President of BiOptimizers, and host of The Awesome Health podcast.    Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries.    Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.   IN THIS EPISODE, WE COVER:  [00:19:17:09] Three Key Components Every Business Should Have [00:27:26:08] Tips to Improve Your Work-Life Balance [00:34:53:02] The Power of Magnesium [00:43:05:27] Health Hacks by Wade   Bioptimizers products are definitely worth a try! So, if you want to get 10% discount on their complete full spectrum magnesium supplement, go to https://bioptimizers.com/happy  They have a 100% money-back guarantee for the first 365 days of your purchase if you aren’t satisfied with the products so you have nothing to lose and everything to gain!   What does happy Hustlin’ mean to you?  Wade says, “it means joyfully dispensing your duties without personal motive or attachment for the good of humanity. So, it's all about the mission not about the margin and the margin takes care of itself if the mission is right.   Connect with Wade!  Follow Wade and BiOptimizers on:  Facebook: https://www.facebook.com/BiOptimizers/ https://www.facebook.com/wade.lightheart Instagram: https://www.instagram.com/bioptimizers/        Youtube:    https://www.youtube.com/bioptimizers  Find Wade on BiOptimizers website:  https://bioptimizers.com/about-us/ Tune into Awesome Health Podcast: https://bioptimizers.com/awesome-health-podcast/    Powerful Resources from Wade:   Books Traction by Gino Wickman : Killing Sacred Cows by Garrett B. Gunderson : https://wealthfactory.com/killing-sacred-cows/book/ Education of a Bodybuilder by Arnold Schwarzenegger:  https://www.amazon.com/Arnold-Education-Bodybuilder-Schwarzenegger/dp/0671797484   Podcast The Five Health Tests You Need with Dr. Paul Maximus: https://bioptimizers.com/paul-maximus-025/ Importance of cellular detoxification and longevity with Dr. Ted Achacoso - https://bioptimizers.com/ted-achacoso-095-i/   Connect with Cary! Check out his website- www.caryjack.com APPLY to JOIN the Happy Hustle Mastermind- https://calendly.com/happyhustlemastermind Purchase The Journey: 10 Days To Become a Happy Hustler Online Course- www.thehappyhustle.com   About the Happy Hustle Podcast The Happy Hustle Podcast aims to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, it brings on an array of powerful guests to help you transform your dreams into a reality.

The Happy Hustle Podcast

In this episode of The Happy Hustle podcast, I’m privileged to chat with one of the world’s premier authorities on natural nutrition and training as well as a rockstar entrepreneur, Mr. Wade Lightheart. Wade is 3-time Canadian National All-Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, author, President of BiOptimizers, and host of The Awesome Health podcast.  Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries.  Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels. IN THIS EPISODE, WE COVER:  [00:19:17:09] Three Key Components Every Business Should Have [00:27:26:08] Tips to Improve Your Work-Life Balance [00:34:53:02] The Power of Magnesium [00:43:05:27] Health Hacks by Wade Bioptimizers products are definitely worth a try! So, if you want to get 10% discount on their complete full spectrum magnesium supplement, go to <a href="https://bioptimizers.com/happy" rel="nofollow" target="_blank">https://bioptimizers.com/happy</a> They have a 100% money-back guarantee for the first 365 days of your purchase if you aren’t satisfied with the products so you have nothing to lose and everything to gain! What does happy Hustlin’ mean to you?  Wade says, “it means joyfully dispensing your duties without personal motive or attachment for the good of humanity. So, it's all about the mission not about the margin and the margin takes care of itself if the mission is right. Connect with Wade! <ol> <li>Follow Wade and BiOptimizers on:</li> </ol> Facebook: <a href="https://www.facebook.com/BiOptimizers/" rel="nofollow" target="_blank">https://www.facebook.com/BiOptimizers/</a> <a href="https://www.facebook.com/wade.lightheart" rel="nofollow" target="_blank">https://www.facebook.com/wade.lightheart</a> Instagram: <a href="https://www.instagram.com/bioptimizers/" rel="nofollow" target="_blank">https://www.instagram.com/bioptimizers/</a>        Youtube:   <a href="https://www.youtube.com/bioptimizers" rel="nofollow" target="_blank"> https://www.youtube.com/bioptimizers</a> <ol> <li>Find Wade on BiOptimizers website:  <a href="https://bioptimizers.com/about-us/" rel="nofollow" target="_blank">https://bioptimizers.com/about-us/</a></li> <li>Tune into Awesome Health Podcast: <a href="https://bioptimizers.com/awesome-health-podcast/" rel="nofollow" target="_blank">https://bioptimizers.com/awesome-health-podcast/</a></li> </ol> Powerful Resources from Wade: Books Traction by Gino Wickman : Killing Sacred Cows by Garrett B. Gunderson : <a href="https://wealthfactory.com/killing-sacred-cows/book/" rel="nofollow" target="_blank">https://wealthfactory.com/killing-sacred-cows/book/</a> Education of a Bodybuilder by Arnold Schwarzenegger: <a href="https://www.amazon.com/Arnold-Education-Bodybuilder-Schwarzenegger/dp/0671797484" rel="nofollow" target="_blank"> https://www.amazon.com/Arnold-Education-Bodybuilder-Schwarzenegger/dp/0671797484</a> Podcast The Five Health Tests You Need with Dr. Paul Maximus: <a href="https://bioptimizers.com/paul-maximus-025/" rel="nofollow" target="_blank">https://bioptimizers.com/paul-maximus-025/</a> Importance of cellular detoxification and longevity with Dr. Ted Achacoso - <a href="https://bioptimizers.com/ted-achacoso-095-i/" rel="nofollow" target="_blank">https://bioptimizers.com/ted-achacoso-095-i/</a> Connect with Cary! Check out his website- <a href="http://www.caryjack.com/" rel="nofollow" target="_blank">www.caryjack.com</a> APPLY to JOIN the Happy Hustle Mastermind- <a href="https://calendly.com/happyhustlemastermind" rel="nofollow" target="_blank">https://calendly.com/happyhustlemastermind</a> Purchase The Journey: 10 Days To Become a Happy Hustler Online Course- <a href="http://www.thehappyhustle.com/" rel="nofollow" target="_blank">www.thehappyhustle.com</a> About the Happy Hustle Podcast The Happy Hustle Podcast aims to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, it brings on an array of powerful guests to help you transform your dreams into a reality.

Optimizing Your Health & Happiness while Running a Multi-Million Dollar Company with Wade Lightheart

Wade Lightheart, President &amp; Co-Founder joins the Whole Health with Rob Carney Podcast!Food has become a stressor. We are seeing that animals who do not get enough enzymes are having strange, uncharacteristic behaviors and the inability to procreate.Wade &amp; BiOptimizers share incredible tools for optimizing our digestive and cognitive health. Wade discusses the many topics of health &amp; digestion as well as building resilience and a strong mindset.Get your BiOptimizers products and save 10% with the code wholehealth:Masszymes save 10% with code wholehealth: https://bit.ly/MASSZYMESCognibiotics save 10% with code wholehealth: https://bit.ly/COGNIBIOTICSP3OM save 10% with code wholehealth: https://bit.ly/P3OM-wholehealthHCL Breakthrough save 10% with code wholehealth: https://bit.ly/HCL-wholehealthMagnesium Breakthrough with 10% with code wholehealth: http://bit.ly/magnesiumbreakthrough Learn about working with Rob: https://www.wholehealthconnects.com/ If you haven’t already I would much appreciate if you subscribe to the channel here and follow on Instagram: https://instagram.com/wholehealthconnections/ Facebook: https://www.facebook.com/wholehealthconnections/

Whole Health with Rob Carney Podcast

Wade Lightheart, President &amp; Co-Founder joins the Whole Health with Rob Carney Podcast!Food has become a stressor. We are seeing that animals who do not get enough enzymes are having strange, uncharacteristic behaviors and the inability to procreate.Wade &amp; BiOptimizers share incredible tools for optimizing our digestive and cognitive health. Wade discusses the many topics of health &amp; digestion as well as building resilience and a strong mindset.Get your BiOptimizers products and save 10% with the code wholehealth:Masszymes save 10% with code wholehealth: <a href="https://bit.ly/MASSZYMES" rel="nofollow" target="_blank">https://bit.ly/MASSZYMES</a>Cognibiotics save 10% with code wholehealth: <a href="https://bit.ly/COGNIBIOTICS" rel="nofollow" target="_blank">https://bit.ly/COGNIBIOTICS</a>P3OM save 10% with code wholehealth: <a href="https://bit.ly/P3OM-wholehealth" rel="nofollow" target="_blank">https://bit.ly/P3OM-wholehealth</a>HCL Breakthrough save 10% with code wholehealth: <a href="https://bit.ly/HCL-wholehealth" rel="nofollow" target="_blank">https://bit.ly/HCL-wholehealth</a>Magnesium Breakthrough with 10% with code wholehealth: <a href="http://bit.ly/magnesiumbreakthrough" rel="nofollow" target="_blank">http://bit.ly/magnesiumbreakthrough</a> Learn about working with Rob: <a href="https://www.wholehealthconnects.com/" rel="nofollow" target="_blank">https://www.wholehealthconnects.com/</a> If you haven’t already I would much appreciate if you subscribe to the channel here and follow on Instagram: <a href="https://instagram.com/wholehealthconnections/" rel="nofollow" target="_blank">https://instagram.com/wholehealthconnections/</a> Facebook: <a href="https://www.facebook.com/wholehealthconnections/" rel="nofollow" target="_blank">https://www.facebook.com/wholehealthconnections/</a>

[Ep.40] Wade Lightheart: Building the Body from the Inside Out - BiOptimizers President & Co-Founder

Rising Above Digital Tribalism Through Self-Transcendence with Wade Lightheart Social media was originally designed to connect people, but it has arguably created more divisions than ever before. The unintended consequences of the digital age have contributed to tribalism’s resurgence. As people become more afraid to acknowledge the common thread that binds us all together, the need for self-transcendence becomes stronger than ever.    This week, Wade Lightheart shares how you can move beyond your tribe by looking deeper within yourself. Once you can accept your limitations and revitalize your spiritual connection, it becomes easier to practice empathy and be present for yourself and others. In the end, Wade stresses that we are all equal in the face of death.   Tune in to the full episode to move along on your journey to self-transcendence.  Here are three reasons why you should listen to the full episode:  Discover the effects of tribalism and how to challenge your beliefs. Learn what being present means. How does Wade experience self-transcendence and radical love? Find out in the full episode.  Resources  The Social Dilemma (2020) on Netflix  Episode 18 with Simon Sinek  The Divine Romance: Collected Talks and Essays on Realizing God in Daily Life by Paramahansa Yogananda Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at com! FREE workbook! Apply the lessons you learn from this episode as you listen! Sign up at com and I’ll send it right away!  Episode Highlights The Resurgence of Tribalism  Everybody lives in their echo chamber that feeds their confirmation bias. The first step to rise above tribalism is to challenge your own beliefs. The brain can only make decisions based on what it’s exposed to. Tribalism has always been a collective heritage of humanity. Brought by technological innovations, social media has recreated the conditions of tribalism, which group people with similar associative biases. Shackled in these self-reinforcing groups, people begin to fear showing their vulnerabilities.  Anger and Discernment  When people feel threatened, their fight-or-flight response is activated. The brain perceives a political argument in the same way it would assess a threat from a predator. Computer programs manipulate your brain to hook you to the experience of pain and pleasure of strongly identifying with your tribe, resulting in deeper divides. When pain becomes overwhelming, there’s a chance that people will surrender the need to identify with their tribe. History shows us that unification can only be achieved with bloodshed and suffering. It will likely get worse before it gets better.  On Spirituality and Humanity  According to Friedrich Nietzsche, the lack of connection to spirituality and an overarching principle of divinity increases the desperation for survival. This makes a person incapable of acknowledging their non-existence. To accept death is to live truly. Empathy is a crucial component of human interaction and separates us from animals. Grace and humility are essential in your journey of acceptance. You have to come to terms with your limitations before you can accept the shortcomings of others.  Wade’s Spiritual Journey  During his ongoing journey of self-discovery, Wade discovered an unpleasant aspect of his identity. He brought it up with friends and colleagues, highlighting the importance of company in your spiritual journey. Although he hasn’t resolved that issue yet, he’s willing to sit in its presence.  Being Present  For Wade, to be present means being simultaneously connected to the universe and going about his life on this material plane. He experiences self-transcendence or achieves the highest state (nirvikalpa samadhi) in those rare moments during meditation, where he feels the edges of his mind crash. Presence is activated by a deep desire to connect with no hidden agenda. If you’re holding space for others because you’re waiting for a payoff, that’s not what ‘being present’ means. Being present is to reach a point where forgiveness is unnecessary.  Fostering Kind Connections  To be kind to others, start with yourself. Examine your identity in the context of your concordant and aversive relationships. When you challenge a person’s tribal beliefs, they may lash out and excommunicate you from the tribe. However, recognize that you created that response in that person and the role you play in the chain of events. We tend to excommunicate other people in our tribe that don’t want to connect with us. It’s fine to come to an impasse and agree to disagree. Give up the need to be right and have an opinion about everything.  Sainthood vs. Self-Transcendence  Christian Western ideals push for sainthood or the perfection of the personality, while Eastern philosophy celebrates enlightenment or self-transcendence. Wade feels that ‘transcendence’ is better than ‘sainthood’ in dealing with his own ‘garbage’. He seeks to transcend himself to gain humility, thereby possibly transcending other people’s ‘garbage’ as well. This process of transcending might lead to a point where he realizes that there was no ‘garbage’ at all.  The Mind–Body Connection  Practicing body discipline requires concentration and mental work. Most people are focused on opening energetic systems but not on increasing the energy flow. To engage in your opposite (Yin to your Yang) requires discipline and mental focus. When you progressively strengthen the mind, it’s possible to reach the spiritual realm. The spirit takes you beyond your physical and mental capabilities.  On Death  There’s a high aversion to death in the Western world. Wade first experienced death when his sister was diagnosed with a terminal illness. He entered the health and bodybuilding industry to come to terms with this experience. Death is the greatest equalizer.  Defining Freedom  Freedom is one of Wade’s greatest values, but it’s something he’s still working on. After a breakup, he explored plant medicine, enlisted the service of Tony Robbins, and went through neurofeedback. He realized that he wasn't working towards freedom but was only attached to the concept of it. Wade discovered that he became the person he used to coach: a prisoner of his success.    How to Radically Love  The only way to experience radical love is to embody it. You have to extend radical love to others first with no expectation of anything in return. Wade experienced unconditional love during a past relationship with a partner who had a drug addiction. He realized that to love a person radically means letting them live the course of their life without imposing your projections and expectations. In his best moments, Wade would recognize radical love in his life, but he would cut himself off from it in his worst moments.  5 Powerful Quotes from This Episode [03:09] “As opposed to broadcasting to everybody else how they need to fix themselves, we need to reverse the search engines. Stop seeking a confirmation of our beliefs and start challenging our own beliefs, starting first with yourself.” [13:35] “So the first thing and the most important thing for people to get clear on themselves is that you're going to die and to accept that death. Now, once you accept that, only then can you really live.” [25:51] “Presence for me is an idea and an ambition that you go and you get closer glimpses of it. And it's usually activated by empathy and it's usually activated by a deep desire to connect with someone in a way that's not self-serving.” [48:07] “Death is the common element that we all share, we all cannot avoid, and what makes us all humans.” [56:54] “The only way I can experience radical love is to become it myself, in myself... So if I want to be radically loved, the only way I can do that is to radically love so that I can actually experience the energy of it.” About Wade Wade Lightheart is the president of BiOptimizers, a company out on a mission to help others achieve a biologically optimized state of health. A three-time Canadian natural bodybuilding champion, Wade is one of the world’s premier authorities on natural nutrition and training methods. To learn more about how he helps others achieve a richer experience of life, visit his website or enroll in his 12-week health course. You can also follow him on Facebook and Instagram.     This episode is brought to you by Tonal  https://www.tonal.com/ Tonal.com use code Loved to get $100 the accessories   This episode is brought to you by Nucalm https://nucalm.com/get 50% off your 30-day subscription of NuCalm and their money-back guarantee.     This episode is brought to you by PaleoValley paleovalley.com/rosie   USE CODE ROSIE15 AT CHECKOUT TO SAVE AN ADDITIONAL 15%!    Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help experience self-transcendence? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

Radically Loved with Rosie Acosta

Rising Above Digital Tribalism Through Self-Transcendence with Wade Lightheart Social media was originally designed to connect people, but it has arguably created more divisions than ever before. The unintended consequences of the digital age have contributed to tribalism’s resurgence. As people become more afraid to acknowledge the common thread that binds us all together, the need for self-transcendence becomes stronger than ever.    This week, Wade Lightheart shares how you can move beyond your tribe by looking deeper within yourself. Once you can accept your limitations and revitalize your spiritual connection, it becomes easier to practice empathy and be present for yourself and others. In the end, Wade stresses that we are all equal in the face of death.   Tune in to the full episode to move along on your journey to self-transcendence.  Here are three reasons why you should listen to the full episode: <ol> <li>Discover the effects of tribalism and how to challenge your beliefs.</li> <li>Learn what being present means.</li> <li>How does Wade experience self-transcendence and radical love? Find out in the full episode.</li> </ol> Resources <ul> <li><a href="https://www.netflix.com/title/81254224" rel="nofollow" target="_blank">The Social Dilemma (2020)</a> on Netflix</li> <li><a href="https://radicallyloved.libsyn.com/episode-18-simon-sinek-best-selling-author-of-together-is-better" rel="nofollow" target="_blank"> Episode 18</a> with Simon Sinek</li> <li><a href="https://www.amazon.com/Divine-Romance-Collected-Self-Realization-Fellowship/dp/0876122411" rel="nofollow" target="_blank"> The Divine Romance: Collected Talks and Essays on Realizing God in Daily Life</a> by Paramahansa Yogananda</li> <li>Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at <a href="https://www.radicallyloved.com/free-stuff" rel="nofollow" target="_blank">com</a>!</li> <li>FREE workbook! Apply the lessons you learn from this episode as you listen! Sign up at <a href="https://www.radicallyloved.com/episode-show-notes/" rel="nofollow" target="_blank">com</a> and I’ll send it right away!</li> </ul> Episode Highlights The Resurgence of Tribalism <ul> <li>Everybody lives in their echo chamber that feeds their confirmation bias. The first step to rise above tribalism is to challenge your own beliefs.</li> <li>The brain can only make decisions based on what it’s exposed to.</li> <li>Tribalism has always been a collective heritage of humanity. Brought by technological innovations, social media has recreated the conditions of tribalism, which group people with similar associative biases.</li> <li>Shackled in these self-reinforcing groups, people begin to fear showing their vulnerabilities.</li> </ul> Anger and Discernment <ul> <li>When people feel threatened, their fight-or-flight response is activated. The brain perceives a political argument in the same way it would assess a threat from a predator.</li> <li>Computer programs manipulate your brain to hook you to the experience of pain and pleasure of strongly identifying with your tribe, resulting in deeper divides.</li> <li>When pain becomes overwhelming, there’s a chance that people will surrender the need to identify with their tribe.</li> <li>History shows us that unification can only be achieved with bloodshed and suffering.</li> <li>It will likely get worse before it gets better.</li> </ul> On Spirituality and Humanity <ul> <li>According to Friedrich Nietzsche, the lack of connection to spirituality and an overarching principle of divinity increases the desperation for survival.</li> <li>This makes a person incapable of acknowledging their non-existence. To accept death is to live truly.</li> <li>Empathy is a crucial component of human interaction and separates us from animals.</li> <li>Grace and humility are essential in your journey of acceptance.</li> <li>You have to come to terms with your limitations before you can accept the shortcomings of others.</li> </ul> Wade’s Spiritual Journey <ul> <li>During his ongoing journey of self-discovery, Wade discovered an unpleasant aspect of his identity.</li> <li>He brought it up with friends and colleagues, highlighting the importance of company in your spiritual journey.</li> <li>Although he hasn’t resolved that issue yet, he’s willing to sit in its presence.</li> </ul> Being Present <ul> <li>For Wade, to be present means being simultaneously connected to the universe and going about his life on this material plane.</li> <li>He experiences self-transcendence or achieves the highest state (nirvikalpa samadhi) in those rare moments during meditation, where he feels the edges of his mind crash.</li> <li>Presence is activated by a deep desire to connect with no hidden agenda.</li> <li>If you’re holding space for others because you’re waiting for a payoff, that’s not what ‘being present’ means.</li> <li>Being present is to reach a point where forgiveness is unnecessary.</li> </ul> Fostering Kind Connections <ul> <li>To be kind to others, start with yourself. Examine your identity in the context of your concordant and aversive relationships.</li> <li>When you challenge a person’s tribal beliefs, they may lash out and excommunicate you from the tribe.</li> <li>However, recognize that you created that response in that person and the role you play in the chain of events.</li> <li>We tend to excommunicate other people in our tribe that don’t want to connect with us.</li> <li>It’s fine to come to an impasse and agree to disagree. Give up the need to be right and have an opinion about everything.</li> </ul> Sainthood vs. Self-Transcendence <ul> <li>Christian Western ideals push for sainthood or the perfection of the personality, while Eastern philosophy celebrates enlightenment or self-transcendence.</li> <li>Wade feels that ‘transcendence’ is better than ‘sainthood’ in dealing with his own ‘garbage’.</li> <li>He seeks to transcend himself to gain humility, thereby possibly transcending other people’s ‘garbage’ as well.</li> <li>This process of transcending might lead to a point where he realizes that there was no ‘garbage’ at all.</li> </ul> The Mind–Body Connection <ul> <li>Practicing body discipline requires concentration and mental work.</li> <li>Most people are focused on opening energetic systems but not on increasing the energy flow.</li> <li>To engage in your opposite (Yin to your Yang) requires discipline and mental focus.</li> <li>When you progressively strengthen the mind, it’s possible to reach the spiritual realm.</li> <li>The spirit takes you beyond your physical and mental capabilities.</li> </ul> On Death <ul> <li>There’s a high aversion to death in the Western world.</li> <li>Wade first experienced death when his sister was diagnosed with a terminal illness. He entered the health and bodybuilding industry to come to terms with this experience.</li> <li>Death is the greatest equalizer.</li> </ul> Defining Freedom <ul> <li>Freedom is one of Wade’s greatest values, but it’s something he’s still working on.</li> <li>After a breakup, he explored plant medicine, enlisted the service of Tony Robbins, and went through neurofeedback.</li> <li>He realized that he wasn't working towards freedom but was only attached to the concept of it.</li> <li>Wade discovered that he became the person he used to coach: a prisoner of his success.</li> </ul>   How to Radically Love <ul> <li>The only way to experience radical love is to embody it.</li> <li>You have to extend radical love to others first with no expectation of anything in return.</li> <li>Wade experienced unconditional love during a past relationship with a partner who had a drug addiction.</li> <li>He realized that to love a person radically means letting them live the course of their life without imposing your projections and expectations.</li> <li>In his best moments, Wade would recognize radical love in his life, but he would cut himself off from it in his worst moments.</li> </ul> 5 Powerful Quotes from This Episode [03:09] “As opposed to broadcasting to everybody else how they need to fix themselves, we need to reverse the search engines. Stop seeking a confirmation of our beliefs and start challenging our own beliefs, starting first with yourself.” [13:35] “So the first thing and the most important thing for people to get clear on themselves is that you're going to die and to accept that death. Now, once you accept that, only then can you really live.” [25:51] “Presence for me is an idea and an ambition that you go and you get closer glimpses of it. And it's usually activated by empathy and it's usually activated by a deep desire to connect with someone in a way that's not self-serving.” [48:07] “Death is the common element that we all share, we all cannot avoid, and what makes us all humans.” [56:54] “The only way I can experience radical love is to become it myself, in myself... So if I want to be radically loved, the only way I can do that is to radically love so that I can actually experience the energy of it.” About Wade Wade Lightheart is the president of <a href="https://bioptimizers.com/" rel="nofollow" target="_blank">BiOptimizers</a>, a company out on a mission to help others achieve a biologically optimized state of health. A three-time Canadian natural bodybuilding champion, Wade is one of the world’s premier authorities on natural nutrition and training methods. To learn more about how he helps others achieve a richer experience of life, visit his <a href="http://www.wadelightheart.net/" rel="nofollow" target="_blank">website</a> or enroll in his 12-week <a href="https://bioptimizers.com/awesome-health-course/?c=1" rel="nofollow" target="_blank">health course</a>. You can also follow him on <a href="https://www.facebook.com/wade.lightheart" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/wadelightheart/?hl=en" rel="nofollow" target="_blank">Instagram</a>.     This episode is brought to you by Tonal  <a href="https://www.tonal.com/" rel="noopener nofollow" target="_blank">https://www.tonal.com/</a> <a href="http://Tonal.com" rel="nofollow" target="_blank">Tonal.com</a> use code Loved to get $100 the accessories   This episode is brought to you by Nucalm <a href="https://nucalm.com/" rel="noopener nofollow" target="_blank">https://nucalm.com/</a>get 50% off your 30-day subscription of NuCalm and their money-back guarantee.   This episode is brought to you by PaleoValley <a href="http://paleovalley.com/rosie" rel="noopener nofollow" target="_blank">paleovalley.com/rosie</a>   USE CODE ROSIE15 AT CHECKOUT TO SAVE AN ADDITIONAL 15%!   Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help experience self-transcendence? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: <a href="https://www.instagram.com/rosieacosta" rel="nofollow" target="_blank">https://www.instagram.com/rosieacosta</a> Twitter: <a href="https://twitter.com/rosieacosta?lang=en" rel="nofollow" target="_blank">https://twitter.com/rosieacosta</a> Facebook: <a href="https://www.facebook.com/radicallylovedrosie" rel="nofollow" target="_blank">https://www.facebook.com/radicallylovedrosie</a> TikTok: <a href="https://www.tiktok.com/@itsrosieacosta/" rel="nofollow" target="_blank">https://www.tiktok.com/@itsrosieacosta</a> To feeling radically loved, Rosie

Episode 331. Rising Above Digital Tribalism Through Self-Transcendence with Wade Lightheart

Wade Lightheart is an Author, Athlete, Nutritionist and Expert on Fixing Digestion.Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company.We discuss:-The 5 stages of digestion-Why digestion is the cornerstone of most disease-The importance of prebiotics-The gut-brain connection-How digestion helps increase your "frequency"Accelerated Health Radio is broadcast live Wednesday's at 11AM ET.The Accelerated Radio TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Wade Lightheart is an Author, Athlete, Nutritionist and Expert on Fixing Digestion. Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company. We discuss: -The 5 stages of digestion -Why digestion is the cornerstone of most disease -The importance of prebiotics -The gut-brain connection -How digestion helps increase your "frequency" Accelerated Health Radio is broadcast live Wednesday's at 11AM ET. The Accelerated Radio TV Show is viewed on Talk 4 TV (<a href="http://www.talk4tv.com" rel="noopener nofollow" target="_blank">www.talk4tv.com</a>). The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (<a href="http://www.w4hc.com" rel="noopener nofollow" target="_blank">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener nofollow" target="_blank">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener nofollow" target="_blank">www.talk4media.com</a>). The podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener nofollow" target="_blank">www.talk4podcasting.com</a>).

Digestion with Wade Lightheart

In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating long-lasting optimal health results.  Wade is an author, athlete (3-Time Canadian national All Natural Bodybuilding Champion), nutritionist, and expert on fixing digestion. He is also the Co-Founder and President at BiOptimizers, a digestive and health optimization company. Use code BIOHACKINGBRITTANY for a discount on BioOptimizers digestive enzymes, probiotics, and many other supplements!   We also talk about:   Poor soil quality and what to do about it  Taking responsibility for your health today  Optimal digestion Symptoms of poor gut health    Resources:  BiOptimizers website Instagram: @bioptimizers  Facebook: BiOptimizers    For more Biohacking with Brittany:  Instagram Facebook Become A Client Free Biohack Your Cycle one-pager  Listen on Spotify, iTunes, Google Play  

Biohacking with Brittany

In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating long-lasting optimal health results.  Wade is an author, athlete (3-Time Canadian national All Natural Bodybuilding Champion), nutritionist, and expert on fixing digestion. He is also the Co-Founder and President at BiOptimizers, a digestive and health optimization company. Use code <a href="https://bioptimizers.com/" rel="noopener noreferrer nofollow" target="_blank">BIOHACKINGBRITTANY</a> for a discount on BioOptimizers digestive enzymes, probiotics, and many other supplements! We also talk about:  <ul> <li>Poor soil quality and what to do about it </li> <li>Taking responsibility for your health today </li> <li>Optimal digestion</li> <li>Symptoms of poor gut health</li> </ul> Resources: <ul> <li><a href="https://bioptimizers.com/" rel="noopener noreferrer nofollow" target="_blank">BiOptimizers website</a></li> <li>Instagram: <a href="https://www.instagram.com/bioptimizers/" rel="noopener noreferrer nofollow" target="_blank">@bioptimizers </a></li> <li>Facebook: <a href="https://www.facebook.com/BiOptimizers" rel="noopener noreferrer nofollow" target="_blank">BiOptimizers</a></li> </ul> For more Biohacking with Brittany: <ul> <li><a href="https://www.instagram.com/biohackingbrittany/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/biohackingbrittany/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a></li> <li><a href="https://biohackingbrittany.com/pages/workwithme" rel="nofollow" target="_blank">Become A Client</a></li> <li>Free <a href="https://biohackingbrittany.com/pages/shop" rel="nofollow" target="_blank">Biohack Your Cycle one-pager </a></li> <li>Listen on <a href="https://open.spotify.com/show/17s2ymobxzrkixlhHMJUOu" rel="noopener noreferrer nofollow" target="_blank">Spotify,</a> <a href="https://podcasts.apple.com/ca/podcast/biohacking-with-brittany/id1466703200" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>, <a href="https://play.google.com/music/m/I4emzyufe2jwrthk6cbuexj4fu4?t=Biohacking_with_Brittany" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> </li> </ul>

Wade Lightheart

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