Cover image of SelfHealers SoundBoard

SelfHealers SoundBoard

The SELFHEALERS SOUNDBOARD is a global, community-based healing experience created by Dr. Nicole LePera and Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we a... Read more

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Episode 44: The Cocoon Stage Of Healing

Episode 44: The Cocoon Stage Of Healing

Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might ... Read more

26 Jun 2022

35mins

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Episode 43: The Father Wound

Episode 43: The Father Wound

The father wound runs deep. Today (father’s day) we’re having an open vulnerable conversation about what it is and how w... Read more

19 Jun 2022

39mins

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Episode 42: Why Shame Holds Us Back

Episode 42: Why Shame Holds Us Back

Shame is the result of carrying our wounding, alone. Shame keeps us repeating the same cycles, patterns, and behaviors. ... Read more

12 Jun 2022

44mins

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Episode 41: Expect to Be Misunderstood

Episode 41: Expect to Be Misunderstood

Being misunderstood is one of the most painful experiences and yet as we heal this is something we will face often. Not ... Read more

5 Jun 2022

34mins

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Episode 40: Are You Having A Spiritual Awakening?

Episode 40: Are You Having A Spiritual Awakening?

Today there is a massive awaking going on. We are becoming more self aware and this is having a huge impact on society. ... Read more

29 May 2022

30mins

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Episode 39: Are You Living Your Truth

Episode 39: Are You Living Your Truth

So many of us have lived as a false version of ourselves. We had to hide parts of who we were or deny our own reality in... Read more

22 May 2022

43mins

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Episode 38: Why We Need To Self Reflect

Episode 38: Why We Need To Self Reflect

Self reflection is the ability to see yourself. ALL of yourself. In this episode, we talk about why it’s important, why ... Read more

15 May 2022

30mins

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Episode 37: Healing The Mother Wound

Episode 37: Healing The Mother Wound

This week we have a special episode for Mother’s Day! We realize this is a sensitive time + our mainstream culture doesn... Read more

8 May 2022

47mins

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Episode 36: How To Become Radically Confident with Author and Entrepreneur Lisa Bilyeu

Episode 36: How To Become Radically Confident with Author and Entrepreneur Lisa Bilyeu

In this episode, Nicole chats with friend and fellow author, Lisa Bilyeu. Lisa is the co-founder of Quest Nutrition and ... Read more

4 May 2022

52mins

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Episode 35: Why Do Adults Stop Playing?

Episode 35: Why Do Adults Stop Playing?

Remember childhood when play came easy to us? It’s like we shift into adults who forget how to have fun, to be spontaneo... Read more

1 May 2022

30mins

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