Ranked #1
Guest Interview #12: Joe Jeffery - How to Use Exogenous Growth Hormone for Fat Loss & Hypertrophy
Guest Interview #12: Joe Jeffery - How to Use Exogenous Growth Hormone for Fat Loss & Hypertrophy
Luke and Calum welcome fellow nerd and physique coach, Joe Jeffery, onto the podcast to cover all things related to exog... Read more
30 Mar 2019
•
1hr 5mins
Ranked #2
Guest Interview #14: Joe Jeffery - Aromatase Inhibitors and Stack Design Considerations
Guest Interview #14: Joe Jeffery - Aromatase Inhibitors and Stack Design Considerations
Luke and Calum welcome fellow nerd and physique coach, Joe Jeffery, onto the podcast to cover all things related to arom... Read more
30 May 2019
•
54mins
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Digestion Episode 2 - The Stomach, The Small Intestine, The Liver, The Gallbladder And Bile
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By UK based Physique Coaches Luke Hoffman and Calum Raistrick.Enjoy instalment 2 of the educational series devoted to di... Read more
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Guest Interview #17: Dr. Dean St Mart - Blasting & Cruising
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Guest Interview #6 Part 2 : Dr Dean St. Mart - Side Effects, OTC Health Support, PCT.
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Ranked #6
Q&A Episode 6 Featuring AJ Morris - Creatine, Taurine, Cardio, Hunger, Rebounds, Occlusion.
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Q&A Episode 6 Featuring AJ Morris - Creatine, Taurine, Cardio, Hunger, Rebounds, Occlusion. by Luke Hoffman
16 Sep 2018
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57mins
Ranked #7
Q&A Episode 4 - Estrogen Metabolism, Cortisol, Fat Storage Patterns, Melatonin And Mechanics
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15 Jul 2018
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Nutritional Considerations For Hypertrophy Episode 1 - Protein Timing & Requirements
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15 May 2019
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50mins
Ranked #9
Guest Interview #3 : Ryan Carter - Sourcing Your Food, Seasonal Eating, Eating Organic, Bio-Hacking.
Guest Interview #3 : Ryan Carter - Sourcing Your Food, Seasonal Eating, Eating Organic, Bio-Hacking.
Guest Interview #3 : Ryan Carter - Sourcing Your Food, Seasonal Eating, Eating Organic, Bio-Hacking. by Luke Hoffman
29 Jul 2018
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1hr 7mins
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Guest Interview #16: Dr. Dean St Mart - Managing The Post Show Rebound
Guest Interview #16: Dr. Dean St Mart - Managing The Post Show Rebound
Dr Dean St Mart shares his vies on managing the post-show period when it comes to maximising body compositional improvem... Read more
13 Oct 2019
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46mins
Ranked #11
Q&A Episode 5 - Fibre & Fruit, Carb Timing, Intra Workouts And Fasting.
Q&A Episode 5 - Fibre & Fruit, Carb Timing, Intra Workouts And Fasting.
Q&A Episode 5 - Fibre & Fruit, Carb Timing, Intra Workouts And Fasting. by Luke Hoffman
19 Aug 2018
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45mins
Ranked #12
Intermittent Fasting - Episode 2: How Fasting Influences Human Metabolism & Physiology
Intermittent Fasting - Episode 2: How Fasting Influences Human Metabolism & Physiology
The second episode in the fasting series. Luke and Calum delve into:Lifestyle factors.Circadian biology.Implications on ... Read more
5 Sep 2018
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1hr 1min
Ranked #13
Guest Interview #11: Emilia Thompson PhD - Disordered Eating, Strategies For Psychological Repair
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Luke and Cal welcome the awesome Dr. Emilia Thompson onto the podcast to discuss all things related to disordered eating... Read more
8 Mar 2019
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1hr 5mins
Ranked #14
Guest Interview #10: Matt Maruca - Melatonin, Power of Light & Dark, Circadian Rhythms
Guest Interview #10: Matt Maruca - Melatonin, Power of Light & Dark, Circadian Rhythms
The Muscle Mentors were joined by Matt Maruca, owner and founder of Ra Optics to talk all things Light and Dark, Melaton... Read more
4 Mar 2019
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1hr 33mins
Ranked #15
Q&A Episode 2 - Cardio, HCL Supplementation, Chest Training For Females, MEV:MRV
Q&A Episode 2 - Cardio, HCL Supplementation, Chest Training For Females, MEV:MRV
Q&A episode delving into:The programming considerations for cardiovascular work; Supplementing with digestive aids, ... Read more
19 Jun 2018
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Guest Interview #5 : Jacques Taylor - Neuroscience, Neurogenic Inflammation, Muscular Contraction.
Guest Interview #5 : Jacques Taylor - Neuroscience, Neurogenic Inflammation, Muscular Contraction.
Jacques Taylor of Myotopia is welcomed onto the podcast to delve into the realm of Neuroscience in resistance training.W... Read more
3 Oct 2018
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1hr 42mins
Ranked #17
Guest Interview #13: Dr Hamed Kamali - Blood Work and Anabolic Steroid Usage.
Guest Interview #13: Dr Hamed Kamali - Blood Work and Anabolic Steroid Usage.
Luke and Calum welcome the great Dr Hamed Kamali on to discuss all things related to the importance of getting regular b... Read more
21 May 2019
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1hr 12mins
Ranked #18
Q&A Episode 3 - Isometrics, Potentiation, Hamstring & Quad Mechanics, Faecal Transplants
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In this third Q&A instalment of the podcast we delve into the use of isometrics, potentiation techniques, the mechan... Read more
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Ranked #19
Q&A Episode 8 - Gastric Acid & Sleep, Creatine, PCT & Bloodwork, Fascia
Q&A Episode 8 - Gastric Acid & Sleep, Creatine, PCT & Bloodwork, Fascia
Q&A Episode 8 - Gastric Acid & Sleep, Creatine, PCT & Bloodwork, Fascia by Luke Hoffman
20 Jan 2019
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58mins
Ranked #20
Guest Interview #9: Dr. Ralph Esposito - Oestrogen, Liver Detoxification Pathways & Hormone Testing
Guest Interview #9: Dr. Ralph Esposito - Oestrogen, Liver Detoxification Pathways & Hormone Testing
A man down, Luke welcomes Dr. Ralph Esposito back onto the podcast to take a deep dive into Hormone testing (including D... Read more
2 Dec 2018
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1hr 5mins
