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Joe Jeffery

21 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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#10 Performance Enhancing Drugs Roundtable w/ Joe Jeffery and Dean McKillop

The O Show

Join me and we tackle drugs for the first time in detail in the O Show. We discuss the ins and out of all things performance enhancing drugs with a special interest on steroids, what they are, how to minimise risk when using them and what myths need busting. Follow my guest Joe and Dean at: www.instagram.com/joe_physiquecollective www.instagram.com/deanmckillop You can also check out their websites at: https://www.physiquecollective.com https://www.flexsuccess.com.au

1hr 13mins

10 Jun 2021

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#1 Joe Jeffery - Female Birth Control

The O Show

Join Odhran from TeamOMC as he kicks off season 2 with a HUGE discussion with Joe Jeffery from Physique Collective about female birth control, how it affects your hormones and subsequently how it can affect your performance and physique goals!


29 Apr 2021

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Being coached by your partner Feat Joe Jeffery

Not Just A Bikini Girl

What are the things you need to consider before being coached by your partner?Joe joins me on this podcast so we can chat about what the past few months have been like with Joe being my coach, including the things I needed to consider before taking the leap and how Joe finds coaching me. Content includesHow it startedwhy not soonerworries about effect on relationship don't shit where you eathow to do the check in processbad to do it too early in relationshipassessing your relationship and the dynamicResourceshttps://www.physiquecollective.com/Carbscast Podcast - https://www.carbscast.com/OPD Podcast - https://joejefferycoaching.com/podcastIn collaboration with KOMPAK / #1 competing store www.kompak.store


17 Apr 2021

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Joe Jeffery - How to Look Like a Human Walnut

The Flex Success Podcast

Joe is a UK based online bodybuilding coach working with those looking to dot the 'i's' and cross the 'ts', and is Flex Coach Dean's coach of choice since Sept 2020. In this episode we discuss considerations for building muscle and the importance of context and individual variability. Something Worth Sharing Muscle Mentors subscription, and 'Carbscast Podcast' Fan of the show? If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Joe Jeffery, head to: www.instagram.com/joe_physiquecollective/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.--- Send in a voice message: https://anchor.fm/flex-success/message

1hr 19mins

28 Feb 2021

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Joe Jeffery - Post Show, Food Relationships & Bikini Criteria

Not Just A Bikini Girl

The post show period can be a challenging time for competitors. Joe joins me to talk about how to approach the post show period in terms of diet, recovery, hormones and food relationships. If you are currently transitioning into your offseason then this is the episode for you!If you tune in for the whole episode you can also get some fantastic insights into Joe's knowledge of the bikini category....thank me later!Content includesApproach to post show dietRecoveryFood RelationshipsOff Plan EatingHormones & Birth ControlCompeting FrequencyJoe’s Bikini InsightsResourcesOPD PodcastCarbscastDoes Birth Control Affect Body Composition In Females?In collaboration with KOMPAK / #1 competing store www.kompak.store


5 Nov 2020

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Ep.6 Guest: Joe Jeffery - Female Physiology, Birth Control & Contest Prep

Be Undeniable Podcast

In this episode I am joined by the incredible Joe Jeffery.  This episode is filled with science and education on female physiology, birth control and how much hormones fluctuate throughout a dieting phase. We discuss the impacts dieting has in a contest prep and what we can do to optimise our health. Follow us on instagram Erin Thomson : erint.ifbbpro Joe Jeffery: joejefferycoaching 


30 Oct 2020

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PED Talk with Joe Jeffery

Strong Talk Podcast

This episode of the Strong Talk Podcast is with Joe Jeffrey (@Joejefferycoaching on Instagram). We discuss the health implications of PED's, what drugs you should NEVER use, a safer use model & supplements to mitigate side effects.  Neither Joe & I are doctors, so this doesn't constitute medical advice and all topics mentioned are for entertainment purposes only. My Instagram - MattStrongFit

1hr 6mins

21 Oct 2020

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Heavyweight Roundtable w/Joe Jeffery and Calum Raistrick

No Switch Fitness Podcast

This week we take a look into what it takes to not only get big to to progress big. It's not an easy task balancing you sleep, recovery, training, nutrition, and health at 300+ lbs. So how does one do it? Thanks exactly what we wanted to know. Enjoy this weeks episode and thank you all so much for the support lately it has been unreal.

1hr 10mins

16 Oct 2020

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Female PED Usage w/Joe Jeffery

No Switch Fitness Podcast

This week we have Joe Jeffery back on to talk about everything you need to know about female PED usage in the sport of bodybuilding. His "Safer Use" model should be the industry standard for Coaches in the sport. Let us know what you think about these PED talks. 

1hr 16mins

14 Sep 2020

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Episode 54: All About Estrogen with Joe Jeffery

The Excellence Cartel

Episode 54: All About Estrogen with Joe Jeffery Today we invited our brother from across the pond, Sir Joe Jeffery to the Cartel of Excellence to discuss all things having to do with Estrogen! Or, "eestrogen"... All jokes aside, this episode was filled with science and education as Joe talks about what estrogen is, how it works, and the applications and need of the hormone for both the male and female physique. 🏆 THE EXCELLENCE CARTEL 🏆 Follow us on Instagram: scoobyprep1_ifbbpro - Jason Theobald firstcalloutfitness - Jeffrey Su jeffunbreakableblack - Jeff Black the_excellence_cartel - The Excellence Cartel IG Page #theexcellencecartel www.physiqueeducationcollective.com

1hr 16mins

2 Sep 2020