Cover image of The Runner's World UK Podcast

The Runner's World UK Podcast

The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See a... Read more

Ranked #1

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Social media and the rise of exercise addiction

Social media and the rise of exercise addiction

The modern era of running is a complicated place to exist and the rise of social media has also led to an increase in pe... Read more

10 Sep 2019

35mins

Ranked #2

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Food and running with nutritionist Kim Pearson

Food and running with nutritionist Kim Pearson

Food and running; as runners, food becomes more than just something we need to survive, it's the source of our power and... Read more

18 Jun 2019

36mins

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Ranked #3

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Barefoot running with Anna McNuff.

Barefoot running with Anna McNuff.

Welcome to the first of our new weekly podcasts. Joining us in the studio is adventurer and barefoot champion, Anna McNu... Read more

14 May 2019

25mins

Ranked #4

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When running loses its magic

When running loses its magic

Author and long-standing RW columnist Sam Murphy on how running has lost its lustre for her during lockdown – and how sh... Read more

19 May 2020

39mins

Most Popular Podcasts

Ranked #5

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James Poole talks 80/20 training & Kieran Alger talks running tech

James Poole talks 80/20 training & Kieran Alger talks running tech

A double whammy this week as James Poole talks to us as a response to EP.23, championing the high volume, long and slow ... Read more

22 Jul 2019

39mins

Ranked #6

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The Runner's World UK Podcast - May 2018

The Runner's World UK Podcast - May 2018

This is the fourth episode of the Runner’s World podcast, full of inspiring interviews and actionable advice from the wi... Read more

16 May 2018

1hr 24mins

Ranked #7

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Running a fast 5k with Andy Baddeley and Charlotte Arter

Running a fast 5k with Andy Baddeley and Charlotte Arter

Discussing all things parkrun and 5K, the holders of the fastest parkrun times join us to share their running stories an... Read more

11 Jun 2019

32mins

Ranked #8

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We talk all things recovery with sprinter and PT, Risqat Fabunmi-Alade.

We talk all things recovery with sprinter and PT, Risqat Fabunmi-Alade.

One episode might not be enough to talk recovery, but we're off to a great start with out guest, Risqat Fabunmi-Alade. S... Read more

6 Aug 2019

33mins

Ranked #9

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Oh Wonder talk running and music

Oh Wonder talk running and music

Pop duo Oh Wonder (Anthony West and Josephine Vander Gucht) join Rick and Ben in the studio for a very lovely chat about... Read more

5 Nov 2019

30mins

Ranked #10

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Running and a vegan diet

Running and a vegan diet

We're joined in the studio by RW columnist and nutritionist Kim Pearson to talk about the pros and cons of a vegan diet ... Read more

18 Feb 2020

33mins

Ranked #11

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The Runner's World UK Podcast - January 2019

The Runner's World UK Podcast - January 2019

The first RW podcast of 2019 and it's a doozy! Susie Chan joins us in the studio to talk about her journey from inactive... Read more

22 Jan 2019

1hr 8mins

Ranked #12

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The Runner's World UK Podcast - June 2018

The Runner's World UK Podcast - June 2018

This is the fifth episode of the Runner’s World podcast, full of inspiring interviews and actionable advice from the wid... Read more

29 Jun 2018

1hr 7mins

Ranked #13

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Is the fear of failure holding you back?

Is the fear of failure holding you back?

Do you avoid setting challenging goals through the fear you won't achieve them? Sports psychologist Victor Thompson (spo... Read more

12 Nov 2019

36mins

Ranked #14

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Yoga for runners

Yoga for runners

A former member of the Runner's World team and now a yoga teacher, Annie Rice was always going to be the best placed per... Read more

3 Dec 2019

31mins

Ranked #15

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The first sub two hour marathon AND a new women's world record

The first sub two hour marathon AND a new women's world record

What a weekend it was! A team RW chat this week as Ben, Andy and Joe sit down to talk about the amazing Eliud Kipchoge, ... Read more

15 Oct 2019

37mins

Ranked #16

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The Runner's World UK Podcast - November 2018

The Runner's World UK Podcast - November 2018

This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and th... Read more

21 Nov 2018

1hr 23mins

Ranked #17

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RED January: how to outrun the winter blues

RED January: how to outrun the winter blues

RED January encourages people to run every day in the month of January in a bid to boost their mental health and raise f... Read more

24 Dec 2019

37mins

Ranked #18

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The Runner's World UK Podcast - August 2018

The Runner's World UK Podcast - August 2018

Welcome to episode 7 of the Runner's World UK podcast and what an episode it is!After some waffle about triathlons and r... Read more

16 Aug 2018

1hr 10mins

Ranked #19

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Bella Mackie: how running helped me manage anxiety

Bella Mackie: how running helped me manage anxiety

When Bella Mackie’s marriage broke up, her mental health hit rock bottom. She started running to ease her anxiety and wr... Read more

17 Dec 2019

25mins

Ranked #20

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Kipchoge Vs Bekele, banning THOSE shoes and running and fatherhood

Kipchoge Vs Bekele, banning THOSE shoes and running and fatherhood

After the news last week that Kenenisa Bekele will be running the London Marathon this year and thus racing against Eliu... Read more

21 Jan 2020

40mins

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