Cover image of I am. I have

I am. I have

We all have mental health, and some of us will experience or live with mental illness – but that doesn’t define who we are. Happiful's podcast I am. I have holds space for our great guests to share wh... Read more

Ranked #1

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9. Dr Lee Valls - Anxiety

9. Dr Lee Valls - Anxiety

Anxiety is the topic of Lee Valls conversation with host Lucy Donoughue this week, and how counselling, as well as self ... Read more

27 Feb 2019

10mins

Ranked #2

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14. Rose McGowan - I am. I have

14. Rose McGowan - I am. I have

Rose McGowan, author, artist and activist, shares her thoughts on bravery, strength, creativity and hopes for the future... Read more

29 Apr 2019

37mins

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Ranked #3

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21. Grace Victory - I am. I have

21. Grace Victory - I am. I have

Happiful’s columnist Grace Victory shares her three 'I am’s' and one 'I have' on Happiful and Counselling Directory's po... Read more

22 Jul 2019

43mins

Ranked #4

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13. Megan Crabbe - I am. I have

13. Megan Crabbe - I am. I have

Megan Crabbe, AKA BodyPosiPanda, is the first interviewee for the second season of I am. I have, bought to you by Happif... Read more

23 Apr 2019

33mins

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Ranked #5

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4. Jo Love

4. Jo Love

Jo Love, Mental Health Advocate, talks about switching off from social media, therapy Thursdays and post-natal depressio... Read more

28 Jan 2019

27mins

Ranked #6

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10. Emily Dean

10. Emily Dean

Emily Dean, broadcaster, writer and host of the hugely popular podcast Walking The Dog, speaks about about her new book ... Read more

6 Mar 2019

40mins

Ranked #7

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8. Martin Robinson - The Book of Man

8. Martin Robinson - The Book of Man

Martin Robinson, Founder and Editor of The Book of Man,  talks about men's health issues, workplace culture, fatherhood,... Read more

20 Feb 2019

35mins

Ranked #8

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12. Laura Pradelska - I am. I have

12. Laura Pradelska - I am. I have

Laura Pradelska, actor, radio presenter, voice-over artist and campaigner, joins Happiful mental health podcast I am. I ... Read more

13 Mar 2019

30mins

Ranked #9

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16. Deborah James and Lauren Mahon - Podfest For Mental Health I am. I have

16. Deborah James and Lauren Mahon - Podfest For Mental Health I am. I have

Award-winning podcasters and great friends Deborah James and Lauren Mahon kick off #Podfest4MentalHealth, a week-long pr... Read more

13 May 2019

34mins

Ranked #10

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7. Munroe Bergdorf

7. Munroe Bergdorf

Happiful's March Cover Star Munroe Bergdorf speaks on I am. I have about wellness, trauma, strength, getting uncomfortab... Read more

13 Feb 2019

40mins

Ranked #11

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19. Rhiannon Lambert on Nutrition - I am. I have - How It Helps

19. Rhiannon Lambert on Nutrition - I am. I have - How It Helps

Leading nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful’s I am. I have - How It He... Read more

3 Jun 2019

21mins

Ranked #12

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20. Natasha Devon - I am. I have

20. Natasha Devon - I am. I have

Activist, Author and Mental Health Advocate Natasha Devon  joined I am. I have to share her thoughts on activism, workin... Read more

8 Jul 2019

41mins

Ranked #13

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11. Podfest For Mental Health Announcement!

11. Podfest For Mental Health Announcement!

On Saturday 30 March, Happiful Magazine and Counselling Directory will be hosting an intimate day-long podcast festival ... Read more

7 Mar 2019

Ranked #14

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18. I am. I have - The Panel Podfest For Mental Health

18. I am. I have - The Panel Podfest For Mental Health

Mental health advocate Grace Victory, ‘Mentally Yours’ co-host and journalist Yvette Caster, Chief Executive of the Ment... Read more

17 May 2019

42mins

Ranked #15

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17. Book of Man - Podfest For Mental Health

17. Book of Man - Podfest For Mental Health

The Book of Man  Editor Martin Robinson is joined by the founder of Andy’s Man Club Luke Ambler, actor Phoebe Torrance a... Read more

16 May 2019

34mins

Ranked #16

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15. Aaron Harvey - I am. I have

15. Aaron Harvey - I am. I have

Aaron Harvey, Co Founder of Made of Millions a global mental advocacy platform, speaks about his experiences of OCD, the... Read more

6 May 2019

38mins

Ranked #17

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6. Dr Lee Valls - Grief Counselling

6. Dr Lee Valls - Grief Counselling

Lee Valls, psychotherapist and Clinical Director of The London Practice, joins Lucy Donoughue to speak about bereavement... Read more

11 Feb 2019

9mins

Ranked #18

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2. Ben Bidwell - AKA The Naked Professor

2. Ben Bidwell - AKA The Naked Professor

Ben Bidwell, AKA The Naked Professor and co-host of The Naked Professor's podcast, is this week’s guest. Ben shares his ... Read more

14 Jan 2019

30mins

Ranked #19

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5. Dr Lee Valls - Anger Management

5. Dr Lee Valls - Anger Management

Psychotherapist Lee Valls talks about anger management and counselling with host Lucy Donoughue.  Drawing on his profes... Read more

4 Feb 2019

11mins

Ranked #20

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3. Dr Lee Valls - Relationship Counselling

3. Dr Lee Valls - Relationship Counselling

In the first episode of I am. I have - how it helps, psychotherapist and Clinical Director of The London Practice Lee Va... Read more

21 Jan 2019

15mins

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