Storytelling is always where the truth lies. It's an authentic account of our experiences - without modification, questions, or uncertainty. Validation that our experience and voice matter. We know what the narrative has been created around black fathers, what they are or aren't doing. What fatherhood has or hasn't meant to them. In our community, though we feel the truth, we know the role black fathers have in the foundation of their families.In 2020 in collaboration with Heather Gallagher (photojournalist Heather Gallagher photographer), we highlighted and amplified the voices of black fathers in our community. We are thrilled, to be able to bring the series back with five fathers from our local Columbus, Ohio community. Four of them sharing with us a little bit of who they are, what fatherhood means to them, and the joy in their journey. A special layer to this year was giving these fathers their flowers of celebration in partnership with Black Men Flower Project, and The Bloom Boutique 614. Black Men Flower Project gives blooms to show appreciation to Black men - honoring their life in the present moments. One father shared that this was the first time he had ever received flowers - beaming with pride, he exclaimed "I feel pretty!" These voices and their lives are a gift, and we are truly grateful and honored to share them with you all!

Storytelling is always where the truth lies. It's an authentic account of our experiences - without modification, questions, or uncertainty. Validation that our experience and voice matter. We know what the narrative has been created around black fathers, what they are or aren't doing. What fatherhood has or hasn't meant to them. In our community, though we feel the truth, we know the role black fathers have in the foundation of their families.In 2020 in collaboration with Heather Gallagher (<a href="https://www.heathergallagher.co" rel="nofollow" target="_blank">photojournalist Heather Gallagher photographer</a>), we highlighted and amplified the voices of black fathers in our community. We are thrilled, to be able to bring the series back with five fathers from our local Columbus, Ohio community. Four of them sharing with us a little bit of who they are, what fatherhood means to them, and the joy in their journey. A special layer to this year was giving these fathers their flowers of celebration in partnership with <a href="https://blackmenflowerproject.org/" rel="nofollow" target="_blank">Black Men Flower Project, </a>and <a href="https://thebloomboutique614.com" rel="nofollow" target="_blank">The Bloom Boutique 614</a>. Black Men Flower Project gives blooms to show appreciation to Black men - honoring their life in the present moments. One father shared that this was the first time he had ever received flowers - beaming with pride, he exclaimed "I feel pretty!" These voices and their lives are a gift, and we are truly grateful and honored to share them with you all!

169 | My Black Fatherhood - 2023

Raena Boston

Raena Boston, Founder of the Chamber of Mothers and The Momtras, joined us to share her three birth experiences and the makings of motherhood. Raena's first pregnancy lead her down a new path for her family by choosing a birth center instead of a hospital. Her provider was off-putting and the idea of shifting to different providers within the practice helped her make the decision.The birth center experience with Baby Aksel was beautiful. She arrived at the birth center at 4 cm dilated after a night of laboring at home. Her husband, Travis, and their doula were supportive and helped her manage labor and delivery.Their second pregnancy would be a "happy accident" 10 months after their first son was born.  They chose to work with the birth center again. Baby Asher came a little over a week passed his estimated due date. Walking around the neighborhood was helpful but she had become anxious and tired of being pregnant. Not to mention managing a toddler through the last few days before the birth. True to form Raena arrived at the birth center 6cm dilated with the understanding of her body's needs helping direct her labor. The midwife was laid back and focused on ensuring Raena listened to her body and felt empowered through the process. Baby Asher was born shortly afterward with some concern as he arrived covered in meconiumAfter bringing two kids earthside Raena and Travis experienced a hard period in their marriage as they navigated how they would move forward together. 2021 would usher in another "happy accident" after they chose each other and worked on their relationship. This pregnancy and birth would be during the pandemic. They wanted to use the birth center again. The initial prenatal appointment was different, as discussions about her BMI became an issue. The nurse mentioned her race and BMI as reasons they needed to take more measures,including a daily aspirin and early screening for gestational diabetes, despite never having a medical history of high blood pressure or gestational diabetes. Raena attempted to address her concerns about how she was being treated; she regrets not listening to her gut. The mask mandate was rescinded in Florida; the practice also stopped requiring mask-wearing due to the pressure of other patients who didn't want to wear the masks. During a 38-week appointment, Raena was handed a packet for her appointment and a slip of paper fell out that read "BMI-out of bounds". She was instantly triggered by this and started to feel agitated. She then had a high blood pressure reading that led to a conversation that would make a major shift in her pregnancy. Raena's blood pressure continued to get higher as the days passed. She and Travis had started conversing about switching to a homebirth with another midwife. Her blood pressure reached 174/106; they planned to go to the hospital.Transitioning their birth plan was mentally challenging but after getting settled into the idea that she would stay at the hospital. Raena was able to maintain a decent BP without continuous high readings. They started an induction when Raena was ready, as she wanted a different doctor on call. The staff at the hospital was mindful that the hospital was not her first choice and worked with her through her options. The environment wasn't ideal; she pushed through her expectations. The intensity was high and the doctor wanted to break her water. She felt unheard and over-talked during labor. Raena pushed their baby out, and Travis announced the sex. They were on a high as they acknowledged that they had survived a challenging season in marriage and were proud of themselves as a couple.Processing her last birth has shed light on the lessons learned; like paying attention when people and places have changed or that you have changed and know you need something different. Listen to the wisdom of your body. Self-advocacy can be learned the hard way or we can pick it up from those who came before us. You don't have to be a model patient. Raena vows to never, ever abandon herself again.Resources:The Working Momtras | community of affirmations, stories, and connection - through the lens of motherhoodChamber of Mothers | a nonprofit focusing on uniting mothers as advocates to America’s priorities on mothers’ rights

Raena Boston, Founder of the Chamber of Mothers and The Momtras, joined us to share her three birth experiences and the makings of motherhood. Raena's first pregnancy lead her down a new path for her family by choosing a birth center instead of a hospital. Her provider was off-putting and the idea of shifting to different providers within the practice helped her make the decision.The birth center experience with Baby Aksel was beautiful. She arrived at the birth center at 4 cm dilated after a night of laboring at home. Her husband, Travis, and their doula were supportive and helped her manage labor and delivery.Their second pregnancy would be a "happy accident" 10 months after their first son was born.  They chose to work with the birth center again. Baby Asher came a little over a week passed his estimated due date. Walking around the neighborhood was helpful but she had become anxious and tired of being pregnant. Not to mention managing a toddler through the last few days before the birth. True to form Raena arrived at the birth center 6cm dilated with the understanding of her body's needs helping direct her labor. The midwife was laid back and focused on ensuring Raena listened to her body and felt empowered through the process. Baby Asher was born shortly afterward with some concern as he arrived covered in meconiumAfter bringing two kids earthside Raena and Travis experienced a hard period in their marriage as they navigated how they would move forward together. 2021 would usher in another "happy accident" after they chose each other and worked on their relationship. This pregnancy and birth would be during the pandemic. They wanted to use the birth center again. The initial prenatal appointment was different, as discussions about her BMI became an issue. The nurse mentioned her race and BMI as reasons they needed to take more measures,including a daily aspirin and early screening for gestational diabetes, despite never having a medical history of high blood pressure or gestational diabetes. Raena attempted to address her concerns about how she was being treated; she regrets not listening to her gut. The mask mandate was rescinded in Florida; the practice also stopped requiring mask-wearing due to the pressure of other patients who didn't want to wear the masks. During a 38-week appointment, Raena was handed a packet for her appointment and a slip of paper fell out that read "BMI-out of bounds". She was instantly triggered by this and started to feel agitated. She then had a high blood pressure reading that led to a conversation that would make a major shift in her pregnancy. Raena's blood pressure continued to get higher as the days passed. She and Travis had started conversing about switching to a homebirth with another midwife. Her blood pressure reached 174/106; they planned to go to the hospital.Transitioning their birth plan was mentally challenging but after getting settled into the idea that she would stay at the hospital. Raena was able to maintain a decent BP without continuous high readings. They started an induction when Raena was ready, as she wanted a different doctor on call. The staff at the hospital was mindful that the hospital was not her first choice and worked with her through her options. The environment wasn't ideal; she pushed through her expectations. The intensity was high and the doctor wanted to break her water. She felt unheard and over-talked during labor. Raena pushed their baby out, and Travis announced the sex. They were on a high as they acknowledged that they had survived a challenging season in marriage and were proud of themselves as a couple.Processing her last birth has shed light on the lessons learned; like paying attention when people and places have changed or that you have changed and know you need something different. Listen to the wisdom of your body. Self-advocacy can be learned the hard way or we can pick it up from those who came before us. You don't have to be a model patient. Raena vows to never, ever abandon herself again.Resources:<a href="https://www.theworkingmomtras.com/" rel="nofollow" target="_blank">The Working Momtras</a> | community of affirmations, stories, and connection - through the lens of motherhood<a href="https://www.chamberofmothers.com/" rel="nofollow" target="_blank">Chamber of Mothers</a> | a nonprofit focusing on uniting mothers as advocates to America’s priorities on mothers’ rights

168 | Survival is the Floor, Joy is the Ceiling - Raena Boston

Dasia Gant

A few years have passed since we last heard from Dasia. She shared her first birth story which included a home birth transfer to the hospital where she endured birth trauma. Since our last chat on the podcast, Dasia added birth doula to her growing list of titles and passions.  This second pregnancy was unexpected but welcome. Her threshold of knowledge had shifted not just within birth work but what she knew about herself after becoming a mother for the first time. In retrospect, she acknowledges that she wanted to repair the issues of her first traumatic birth and didn’t allow herself to sit in the joy and miracle of the second birth. She dove head first, determined to create a birth dream team and the home birth of her desires. She found a doula and midwife that aligned with her needs. The desire to prepare her body for labor and commit to her care was strengthened by weekly commitments to a chiropractor, massage therapist, and float therapy. When asked if she sought mental health therapy during this pregnancy Dasia took us through a moment of self-reflection. She remembers researching therapists and never pushing forward. There is resistance to seeing one’s self as deserving and not minimizing hardships about other difficult times. Her husband and best friend, Juvante, was working out of town for the majority of the pregnancy. His physical absence was the removal of her sounding board and being seen. This was an emotional strain but she still felt mentally sound, which made it feel less pressing to address. The idea of invalidating our own experiences is sitting with her and is allowing her to pause in the now. Unpacking this birth was two-fold as Dasia prepared for survival and maintained her plan to birth in a safe space.Dasia’s labor started during her braiding appointment. Although she thought they were Braxton-Hicks her stylist sped up the process. Dasia consulted with her doula and midwife and they told her things would come as they were supposed to. She spent the rest of her day with her family as the contractions continued. The frequency and intensity of the contractions increased. She kept denying the labor but gave herself space to eat and rest. She finally informed the birth team how the day was going. She experienced a sharp pain through each contraction. She wasn’t concerned but wanted to relieve it. Dasia came into acceptance of labor as she tried to take a warm bath that did not slow things down at all. There was a fear of losing stamina that stemmed from the first birth that pushed her to rest. The midwife arrived around 2:00 am and peacefully joined the space. Her husband stepped in as her doula as he was ever-present and supporting her needs. Squatting through her contractions while her husband held her felt deeply vulnerable. She could feel the shifts in engagement and transition proved mentally challenging as she was processing that her home birth was happening. Instincts kicked in and her body made the shifts needed to plant her feet in the present. Her husband told her he can see the baby’s hair and they welcomed their second baby girl shortly afterward. Building a village of community support has been heavy work for Dasia and Juvante in this postpartum season. They are in a space of being close to family geographically but not connected in a way that supports their growing family’s needs.  This is the challenge of postpartum, especially after the pandemic has weakened some relationships with distance. The intentionality of seeking out support and building relationships isn’t easy but necessary. Resources:Therapy for Black Girls | online space dedicated to encouraging the mental wellness of Black women and girlsSpinning Babies | pregnancy preparation as well as labor activities to ease birthSusan the Birth Doula|specializes in birth and postpartum advocacy, education, and support for expecting mothersLove ‘N’ Touch (Sekesa Berry) | traditional community midwifery care serving the Atlanta area

A few years have passed since we last heard from Dasia. She shared her first birth story which included a home birth transfer to the hospital where she endured birth trauma. Since our last chat on the podcast, Dasia added birth doula to her growing list of titles and passions.  This second pregnancy was unexpected but welcome. Her threshold of knowledge had shifted not just within birth work but what she knew about herself after becoming a mother for the first time. In retrospect, she acknowledges that she wanted to repair the issues of her first traumatic birth and didn’t allow herself to sit in the joy and miracle of the second birth. She dove head first, determined to create a birth dream team and the home birth of her desires. She found a doula and midwife that aligned with her needs. The desire to prepare her body for labor and commit to her care was strengthened by weekly commitments to a chiropractor, massage therapist, and float therapy. When asked if she sought mental health therapy during this pregnancy Dasia took us through a moment of self-reflection. She remembers researching therapists and never pushing forward. There is resistance to seeing one’s self as deserving and not minimizing hardships about other difficult times. Her husband and best friend, Juvante, was working out of town for the majority of the pregnancy. His physical absence was the removal of her sounding board and being seen. This was an emotional strain but she still felt mentally sound, which made it feel less pressing to address. The idea of invalidating our own experiences is sitting with her and is allowing her to pause in the now. Unpacking this birth was two-fold as Dasia prepared for survival and maintained her plan to birth in a safe space.Dasia’s labor started during her braiding appointment. Although she thought they were Braxton-Hicks her stylist sped up the process. Dasia consulted with her doula and midwife and they told her things would come as they were supposed to. She spent the rest of her day with her family as the contractions continued. The frequency and intensity of the contractions increased. She kept denying the labor but gave herself space to eat and rest. She finally informed the birth team how the day was going. She experienced a sharp pain through each contraction. She wasn’t concerned but wanted to relieve it. Dasia came into acceptance of labor as she tried to take a warm bath that did not slow things down at all. There was a fear of losing stamina that stemmed from the first birth that pushed her to rest. The midwife arrived around 2:00 am and peacefully joined the space. Her husband stepped in as her doula as he was ever-present and supporting her needs. Squatting through her contractions while her husband held her felt deeply vulnerable. She could feel the shifts in engagement and transition proved mentally challenging as she was processing that her home birth was happening. Instincts kicked in and her body made the shifts needed to plant her feet in the present. Her husband told her he can see the baby’s hair and they welcomed their second baby girl shortly afterward. Building a village of community support has been heavy work for Dasia and Juvante in this postpartum season. They are in a space of being close to family geographically but not connected in a way that supports their growing family’s needs.  This is the challenge of postpartum, especially after the pandemic has weakened some relationships with distance. The intentionality of seeking out support and building relationships isn’t easy but necessary. Resources:<a href="https://therapyforblackgirls.com/" rel="nofollow" target="_blank">Therapy for Black Girls</a> | online space dedicated to encouraging the mental wellness of Black women and girls<a href="https://www.spinningbabies.com/" rel="nofollow" target="_blank">Spinning Babies</a> | pregnancy preparation as well as labor activities to ease birth<a href="https://www.susanthebirthdoula.com" rel="nofollow" target="_blank">Susan the Birth Doula</a>|specializes in birth and postpartum advocacy, education, and support for expecting mothers<a href="https://www.loventouch.com/about" rel="nofollow" target="_blank">Love ‘N’ Touch (Sekesa Berry)</a> | traditional community midwifery care serving the Atlanta area

167 | Prepare and Then Let Go - Dasia Gant

Birth doula and student-midwife Trinity Stephens is serving the Southwestern Ohio birthing community at an early age. She's 17 years old but has been a birth worker for four years. She completed her initial training with her Aunt Rhonda and has continued to build her skills and garner further education through training and hands-on work with local midwives.After attending her first birth, virtually, she couldn't serve in the hospital due to her age. Trinity reached out to local midwives to see if she could shadow them. Her parents were supportive and encouraged her to learn a trade; this work aligned with what they had instilled in her.  They fully invested in the desires of her heart. As a homeschooler, her schedule allows for freedom of choice and how she spends her time. Trinity was also able to attend college classes and started her research on Black Maternal and Infant Health and solutions to better outcomes and positive experiences. Her research led her to think beyond doula work and explore the obstetrician/gynecologist route. She knows that Black women need to feel safe in their pregnancy journey, and Trinity wants to be a haven. Eventually, she connected with a midwife willing to meet with her, and she has been attending births with her ever since. Trinity fell in love with home birth and has shifted her plans to become a midwife. Seeing safe, natural births have helped her see the possibilities for birthing people to birth without fear and unnecessary interventions. Trinity understands that midwives need to prepare for challenges during birth, and this has also helped her be patient with the midwifery process. She has attended over 100 births and counting. Each birth helps her become more confident about the work ahead. None of the births she has attended count towards her midwifery journey because she hasn't graduated from high school yet. She's not rushing the process and loves learning.Exploring her family tree regarding birth work has created some interest in her lineage and how it is a birthright. She has three practicing doulas in her family;  her cousin, BSiCs own, Danielle Jackson, her Aunt Rhonda, and her Great Aunt Joyce. She encourages more people to answer the call because our people need us. Stepping into the work humble and ready to receive correction. We have an ask - if you feel led to support Trinity with her Midwifery journey, please listen to her birth story, and donate to her Cashapp: Bennies Babies The Doula Service.

Birth doula and student-midwife Trinity Stephens is serving the Southwestern Ohio birthing community at an early age. She's 17 years old but has been a birth worker for four years. She completed her initial training with her Aunt Rhonda and has continued to build her skills and garner further education through training and hands-on work with local midwives.After attending her first birth, virtually, she couldn't serve in the hospital due to her age. Trinity reached out to local midwives to see if she could shadow them. Her parents were supportive and encouraged her to learn a trade; this work aligned with what they had instilled in her.  They fully invested in the desires of her heart. As a homeschooler, her schedule allows for freedom of choice and how she spends her time. Trinity was also able to attend college classes and started her research on Black Maternal and Infant Health and solutions to better outcomes and positive experiences. Her research led her to think beyond doula work and explore the obstetrician/gynecologist route. She knows that Black women need to feel safe in their pregnancy journey, and Trinity wants to be a haven. Eventually, she connected with a midwife willing to meet with her, and she has been attending births with her ever since. Trinity fell in love with home birth and has shifted her plans to become a midwife. Seeing safe, natural births have helped her see the possibilities for birthing people to birth without fear and unnecessary interventions. Trinity understands that midwives need to prepare for challenges during birth, and this has also helped her be patient with the midwifery process. She has attended over 100 births and counting. Each birth helps her become more confident about the work ahead. None of the births she has attended count towards her midwifery journey because she hasn't graduated from high school yet. She's not rushing the process and loves learning.Exploring her family tree regarding birth work has created some interest in her lineage and how it is a birthright. She has three practicing doulas in her family;  her cousin, BSiCs own, Danielle Jackson, her Aunt Rhonda, and her Great Aunt Joyce. She encourages more people to answer the call because our people need us. Stepping into the work humble and ready to receive correction. We have an ask - if you feel led to support Trinity with her Midwifery journey, please listen to her birth story, and donate to her Cashapp: Bennies Babies The Doula Service.

166 | Bennies Babies - Trinity Stephens

Kay Matthews

This is a story that includes loss - In memory of Troya SimoneKay’s expectation of pregnancy was to feel joy. Her life was falling into place the way she wanted it to regarding her personal and professional life. She inquired about the effects of her workload and the pregnancy. Her provider said as long as she felt good, she could continue working the way she had been. Despite her provider's reassurance, she decided to start scaling back her work as a chef/entrepreneur. A few weeks later, she started feeling bad while she was at a party. She had a high pain tolerance and found herself pushing through without seeking help, submitting to the strong Black woman persona. The pain continued, and Kay called 911; she woke up in the ICU. Kay lost her baby. She lost the joy in her pregnancy. Her daughter was stillborn. She couldn’t hold her, not because she wasn't allowed but because she didn’t want to; there was a disconnect. Ten years later, she still feels that loss.The postpartum period for the parents of a stillborn child goes beyond the initial trauma of not bringing their child home. Kay and her husband live in the state of Texas, where it is required to name and bury their child. She had to ask the nurse where her baby was as if no one had considered her in the process. Her OB told her that she had never lost a baby. The coldness of the responses, tone, and lack of care added more pain to her grief. The medical staff at the hospital offered microaggressions with a side of coldness, leaving her to feel blamed for the loss. Life after the loss was harder than the loss. The words of her friends and family weren’t comforting. The idea of another opportunity to be pregnant again didn’t soothe or heal her. Give it time; tough words that proved to be isolating. The help she needed was hard to explain. She couldn’t articulate what she needed even when people asked her directly. Kay described herself as a broken plate without enough glue to put it back together. A rebirth at 7-8 months postpartum saved Kay. She could feel herself withering away. The domino effect of infant loss started and shifted her community, the loss of things and people, friendships, and relationships, including her partner. They had to separate and rebuild from scratch after Kay spent some time to herself in deep healing. Journaling her feelings helped her explore her patterns and how to dictate the outcomes of her days. She started asking people about their birth stories, which opened the door for people to talk about their losses, abortions, joy, and pain. Kay saw the mental health needs of birthing people as a new cause to fight and build for. Her life as a chef was winding down as she fulfilled her commitments without the love for the work.Kay’s passion for Black Maternal Mental Health grew The Shades of Blue Project. Centering the experience of birth and not the outcome is inclusive and not isolating. Social support in the form of diapers, formula, etc. Mental health support for losses of all types, miscarriages, stillbirths, and abortions. Creating safe spaces that are accessible for the people, decreasing barriers to resources, help serve those who need it most. A beautiful boutique designed to empower its clients to be engaged in their own experiences with dignity. What you do for yourself helps you serve others. This year (2023) the Black Maternal Mental Health Week, created and hosted by Kay and The Shades of Blue Project, will continue their I.N.S.P.I.R.E. Method training. The intention is to provide compassionate care methods specifically for women of color and minorities, which doulas can implement, midwives, clinicians, and those facilitating support groups. Resources:Shades of Blue Project | dedicated to helping women before, during and after child-birth with community resources, mental health advocacy, treatment and support

This is a story that includes loss - In memory of Troya SimoneKay’s expectation of pregnancy was to feel joy. Her life was falling into place the way she wanted it to regarding her personal and professional life. She inquired about the effects of her workload and the pregnancy. Her provider said as long as she felt good, she could continue working the way she had been. Despite her provider's reassurance, she decided to start scaling back her work as a chef/entrepreneur. A few weeks later, she started feeling bad while she was at a party. She had a high pain tolerance and found herself pushing through without seeking help, submitting to the strong Black woman persona. The pain continued, and Kay called 911; she woke up in the ICU. Kay lost her baby. She lost the joy in her pregnancy. Her daughter was stillborn. She couldn’t hold her, not because she wasn't allowed but because she didn’t want to; there was a disconnect. Ten years later, she still feels that loss.The postpartum period for the parents of a stillborn child goes beyond the initial trauma of not bringing their child home. Kay and her husband live in the state of Texas, where it is required to name and bury their child. She had to ask the nurse where her baby was as if no one had considered her in the process. Her OB told her that she had never lost a baby. The coldness of the responses, tone, and lack of care added more pain to her grief. The medical staff at the hospital offered microaggressions with a side of coldness, leaving her to feel blamed for the loss. Life after the loss was harder than the loss. The words of her friends and family weren’t comforting. The idea of another opportunity to be pregnant again didn’t soothe or heal her. Give it time; tough words that proved to be isolating. The help she needed was hard to explain. She couldn’t articulate what she needed even when people asked her directly. Kay described herself as a broken plate without enough glue to put it back together. A rebirth at 7-8 months postpartum saved Kay. She could feel herself withering away. The domino effect of infant loss started and shifted her community, the loss of things and people, friendships, and relationships, including her partner. They had to separate and rebuild from scratch after Kay spent some time to herself in deep healing. Journaling her feelings helped her explore her patterns and how to dictate the outcomes of her days. She started asking people about their birth stories, which opened the door for people to talk about their losses, abortions, joy, and pain. Kay saw the mental health needs of birthing people as a new cause to fight and build for. Her life as a chef was winding down as she fulfilled her commitments without the love for the work.Kay’s passion for Black Maternal Mental Health grew The Shades of Blue Project. Centering the experience of birth and not the outcome is inclusive and not isolating. Social support in the form of diapers, formula, etc. Mental health support for losses of all types, miscarriages, stillbirths, and abortions. Creating safe spaces that are accessible for the people, decreasing barriers to resources, help serve those who need it most. A beautiful boutique designed to empower its clients to be engaged in their own experiences with dignity. What you do for yourself helps you serve others. This year (2023) the Black Maternal Mental Health Week, created and hosted by Kay and The Shades of Blue Project, will continue their I.N.S.P.I.R.E. Method training. The intention is to provide compassionate care methods specifically for women of color and minorities, which doulas can implement, midwives, clinicians, and those facilitating support groups. Resources:<a href="https://www.shadesofblueproject.org" rel="nofollow" target="_blank">Shades of Blue Project</a> | dedicated to helping women before, during and after child-birth with community resources, mental health advocacy, treatment and support

165 | Shades of Blue - Kay Matthews

Creatives Jenni &amp; Bryson had built a life together, centering their work in music and writing before their baby girl joined the family. Their pregnancy journey started with extreme nausea for Jenni. She sought medical support for her discomfort and found relief in prescription nausea medication. Jenni was interested in midwifery care but was “risked out” due to blood pressure issues. However, she was able to find medical providers that met her needs.Listening to and watching birth stories helped Jenni prepare for pregnancy and birth. It came to a point where she had to start filtering her choices as it became information overload that triggered anxiety. Bryson and Jenni attended a virtual birthing class together and hired a doula toward the end of the pregnancy for additional support with advocacy and physical support. Deep-seated fear surrounding dying during childbirth under the care of hospital providers had settled into Jenni’s psyche. Routine prenatal appointments left her second-guessing the information she received from her providers. Jenni reached out to other Black medical and birth professionals for reassurance and additional information. The challenges of being a pregnant Black woman felt mentally heavy, constantly trying to read between the lines and discern information for accuracy. She found herself being very direct when with her care providers as she needed an induction. Jenni was concerned about a pulmonary embolism as she saw it in the media as a common cause of death or challenges during childbirth. She discussed a plan of care if she developed clots before consenting to her subsequent surgical birth.Jenni and Bryson chose a surgical birth after a prolonged, four-day induction. The surgery was a shift from her vision but ended up being the most positive and relieving part of her labor and birth story.  Jenni felt good after her birth in terms of pain management. Once her body calmed down when they were at home, she could feel the sleep deprivation in conjunction with breastfeeding challenges. Their daughter had screaming fits that led them to call the nurse for support; that night, their nurse explored the idea of one night of baby formula. Jenni gave herself permission to rest by using supplemental formula for the night. Bryson ventured out in the middle of the night to purchase a can. However, when he returned to the house, all was well, and their baby girl had nursed. The reassurance of having a backup plan to feed their baby gave them some relief and peace. Their breastfeeding journey has been enjoyable for Jenni and their baby girl.Accessing local programs for moms and families was a significant key to planning for birth and managing postpartum life. Jenni recommends exploring what is available in your area, especially if designed for Black families. Centering the whole family's needs beyond the pregnancy added value to their parenting journey. Resources:Healthy Birth Initiative | opening up access to health care and providing ongoing support to pregnant Black and African American women and their families before and after birthBlack Parent Initiative | culture-specific, community-centered organization, creating innovative, culturally-relevant and sustainable interventions and opportunities for families

Creatives Jenni &amp; Bryson had built a life together, centering their work in music and writing before their baby girl joined the family. Their pregnancy journey started with extreme nausea for Jenni. She sought medical support for her discomfort and found relief in prescription nausea medication. Jenni was interested in midwifery care but was “risked out” due to blood pressure issues. However, she was able to find medical providers that met her needs.Listening to and watching birth stories helped Jenni prepare for pregnancy and birth. It came to a point where she had to start filtering her choices as it became information overload that triggered anxiety. Bryson and Jenni attended a virtual birthing class together and hired a doula toward the end of the pregnancy for additional support with advocacy and physical support. Deep-seated fear surrounding dying during childbirth under the care of hospital providers had settled into Jenni’s psyche. Routine prenatal appointments left her second-guessing the information she received from her providers. Jenni reached out to other Black medical and birth professionals for reassurance and additional information. The challenges of being a pregnant Black woman felt mentally heavy, constantly trying to read between the lines and discern information for accuracy. She found herself being very direct when with her care providers as she needed an induction. Jenni was concerned about a pulmonary embolism as she saw it in the media as a common cause of death or challenges during childbirth. She discussed a plan of care if she developed clots before consenting to her subsequent surgical birth.Jenni and Bryson chose a surgical birth after a prolonged, four-day induction. The surgery was a shift from her vision but ended up being the most positive and relieving part of her labor and birth story.  Jenni felt good after her birth in terms of pain management. Once her body calmed down when they were at home, she could feel the sleep deprivation in conjunction with breastfeeding challenges. Their daughter had screaming fits that led them to call the nurse for support; that night, their nurse explored the idea of one night of baby formula. Jenni gave herself permission to rest by using supplemental formula for the night. Bryson ventured out in the middle of the night to purchase a can. However, when he returned to the house, all was well, and their baby girl had nursed. The reassurance of having a backup plan to feed their baby gave them some relief and peace. Their breastfeeding journey has been enjoyable for Jenni and their baby girl.Accessing local programs for moms and families was a significant key to planning for birth and managing postpartum life. Jenni recommends exploring what is available in your area, especially if designed for Black families. Centering the whole family's needs beyond the pregnancy added value to their parenting journey. Resources:<a href="https://www.multco.us/children-and-family-health-services/healthy-birth-initiative" rel="nofollow" target="_blank">Healthy Birth Initiative</a> | opening up access to health care and providing ongoing support to pregnant Black and African American women and their families before and after birth<a href="https://www.thebpi.org" rel="nofollow" target="_blank">Black Parent Initiative</a> | culture-specific, community-centered organization, creating innovative, culturally-relevant and sustainable interventions and opportunities for families

164 | A Sigh of Relief - Jenni & Bryson

Black &amp; Queer Mama, Shay Australia and her Filipino partner, Paul, took a deep dive into preconception into what pregnancy would look like for him and her clear expectations of his engagement. He was locked in and in agreement with how he wanted to show up. They both made changes during the pregnancy to improve their health, which included smoking cessation and abstaining from alcohol. They made a commitment to be involved with doula and midwifery care. After trying to conceive for a few months without success, they took a break from trying and they found out they were expecting soon after. During their break, Shay attended a doula training and gained a wealth of knowledge that she immediately found helpful.Shay was unsure of how they would manage the costs of their birth plan desires. She applied for Medi-Cal and unleashed a barrage of resources that helped them access the support they wanted. They would plan to deliver at a birthing center with a midwife. She took advantage of prenatal yoga, walking groups, and other classes that would support their journey. Paul leaned into his role and prepared for the birth side by side with Shay.Deep-growing fears about bringing their baby earthside started to cause anxiety for her. Knowing her baby was safe within her body was assuring. However, the time would come when she would have to manage parenthood in the outside world. They started to develop a birth plan and decide who to invite to their sacred space. Her midwife helped her set the tone and environment that would welcome their child. They started curating a list of people that best fit the space they wanted to create. This exercise made way for uncomfortable conversations with people they loved. Managing conversations about gender identity was critical in creating the family dynamics and open communication they desired. These conversations and challenges with relationships through the pregnancy drastically changed her initial ideas about birth presence. Isolation set in, causing emotional stress but allowed her to center herself and Paul as they stepped into this new chapter together.Paul and Shay’s labor and delivery experience started after a week of prodromal labor. They were deep in labor land at home until they decided when they could go to the birthing center. The midwife met them at their home to support and monitor her progress. Shortly after their time together, they were ready to transition to the birthing space. Contractions were building as the intensity grew. Shay felt fully supported to trust her body and baby to birth. She reached the point of no return as the baby slipped out quickly. They bonded immediately as their lactation journey began with the newborn crawl.Arriving home about three hours after the delivery was jarring as they felt unprepared to be left alone with a new human. Paul felt safe with Shay’s wealth of knowledge, while she was not as confident as he believed she was. They watched their baby be content to sleep for hours and listened for breathing. After a couple of weeks of confinement, Shay welcomed guests to drop off food and brief check-ins. Shay’s physical recovery was going well until she had a spell of blurred vision, a headache, and faintness came upon her. Having spent much of her life experiencing these symptoms as a form of migraines set in. She called Paul for support and reported to the hospital. The doctors performed tests and procedures to determine a diagnosis. However, they did not have a physical health diagnosis and recommended a mental health evaluation. The mental health professionals determined Shay’s physical manifestations were anxiety, which gave her an understanding that she had been experiencing anxiety her whole life. She was grateful to have a diagnosis that has led to a healthier mental health outlook. Shay stands by setting boundaries in life, especially during pregnancy for expectant families. She has created a series of books about motherhood and a birth story journal that helps birthing people process their pregnancy and labor in real-time and as postpartum support.Resources:Roots of Labor Birth Collective | doula support serving families in the Bay areaBirthing Justice | black women, pregnancy &amp; childbirthJulia Chinyere Oparah | Birthing Justice co-editor, professor, and chair of Ethnic Studies at Mills College and a founding member of Black Women Birthing JusticeSumi’s Touch | full spectrum pregnancy, birth, and postpartum support and doula trainingBirthland | Oakland based, women of color owned midwifery practiceMarin Family Birth Center | provides innovative health and wellness services to all, with the goal of African American health equityKindred Soul | offers families support before, during and after birth through Doula Services, Midwifery Care, herbal products and more

Black &amp; Queer Mama, Shay Australia and her Filipino partner, Paul, took a deep dive into preconception into what pregnancy would look like for him and her clear expectations of his engagement. He was locked in and in agreement with how he wanted to show up. They both made changes during the pregnancy to improve their health, which included smoking cessation and abstaining from alcohol. They made a commitment to be involved with doula and midwifery care. After trying to conceive for a few months without success, they took a break from trying and they found out they were expecting soon after. During their break, Shay attended a doula training and gained a wealth of knowledge that she immediately found helpful.Shay was unsure of how they would manage the costs of their birth plan desires. She applied for Medi-Cal and unleashed a barrage of resources that helped them access the support they wanted. They would plan to deliver at a birthing center with a midwife. She took advantage of prenatal yoga, walking groups, and other classes that would support their journey. Paul leaned into his role and prepared for the birth side by side with Shay.Deep-growing fears about bringing their baby earthside started to cause anxiety for her. Knowing her baby was safe within her body was assuring. However, the time would come when she would have to manage parenthood in the outside world. They started to develop a birth plan and decide who to invite to their sacred space. Her midwife helped her set the tone and environment that would welcome their child. They started curating a list of people that best fit the space they wanted to create. This exercise made way for uncomfortable conversations with people they loved. Managing conversations about gender identity was critical in creating the family dynamics and open communication they desired. These conversations and challenges with relationships through the pregnancy drastically changed her initial ideas about birth presence. Isolation set in, causing emotional stress but allowed her to center herself and Paul as they stepped into this new chapter together.Paul and Shay’s labor and delivery experience started after a week of prodromal labor. They were deep in labor land at home until they decided when they could go to the birthing center. The midwife met them at their home to support and monitor her progress. Shortly after their time together, they were ready to transition to the birthing space. Contractions were building as the intensity grew. Shay felt fully supported to trust her body and baby to birth. She reached the point of no return as the baby slipped out quickly. They bonded immediately as their lactation journey began with the newborn crawl.Arriving home about three hours after the delivery was jarring as they felt unprepared to be left alone with a new human. Paul felt safe with Shay’s wealth of knowledge, while she was not as confident as he believed she was. They watched their baby be content to sleep for hours and listened for breathing. After a couple of weeks of confinement, Shay welcomed guests to drop off food and brief check-ins. Shay’s physical recovery was going well until she had a spell of blurred vision, a headache, and faintness came upon her. Having spent much of her life experiencing these symptoms as a form of migraines set in. She called Paul for support and reported to the hospital. The doctors performed tests and procedures to determine a diagnosis. However, they did not have a physical health diagnosis and recommended a mental health evaluation. The mental health professionals determined Shay’s physical manifestations were anxiety, which gave her an understanding that she had been experiencing anxiety her whole life. She was grateful to have a diagnosis that has led to a healthier mental health outlook. Shay stands by setting boundaries in life, especially during pregnancy for expectant families. She has created a series of books about motherhood and a birth story journal that helps birthing people process their pregnancy and labor in real-time and as postpartum support.Resources:<a href="https://www.rootsoflaborbc.com" rel="nofollow" target="_blank">Roots of Labor Birth Collective</a> | doula support serving families in the Bay area<a href="https://bookshop.org/books/birthing-justice-black-women-pregnancy-and-childbirth-9781138191457/9781138191457" rel="nofollow" target="_blank">Birthing Justice </a>| black women, pregnancy &amp; childbirth<a href="https://www.juliachinyereoparah.com/" rel="nofollow" target="_blank">Julia Chinyere Oparah</a> | Birthing Justice co-editor, professor, and chair of Ethnic Studies at Mills College and a founding member of Black Women Birthing Justice<a href="https://www.sumistouch.com" rel="nofollow" target="_blank">Sumi’s Touch</a> | full spectrum pregnancy, birth, and postpartum support and doula training<a href="https://www.birthlandmidwifery.com" rel="nofollow" target="_blank">Birthland</a> | Oakland based, women of color owned midwifery practice<a href="https://www.marincityclinic.org/marin-family-birth-center/" rel="nofollow" target="_blank">Marin Family Birth Center </a>| provides innovative health and wellness services to all, with the goal of African American health equity<a href="https://www.kindredsoul.net" rel="nofollow" target="_blank">Kindred Soul</a> | offers families support before, during and after birth through Doula Services, Midwifery Care, herbal products and more

163 | Strength in Vulnerability - Shay Australia

Harsh Gandhi

With the culmination of a marriage biodata form, a year of cyberstalking, and the power of liquid courage Priya and Harsh finally connected. After a  short courtship, they would marry during the Covid-19 pandemic. The couple found out they were expecting their first child while still managing the pandemic and the challenges it would bring to their parenthood journey. They were committed to learning how to prepare for birth.Priya would experience intense fatigue during the first trimester, depending heavily on support from her sister for guidance and an empathetic employer for grace. The second-trimester energy provided an opportunity to front-load her work to prepare for maternity leave. Harsh and Priya researched and prepared for their birth and postpartum; they felt empowered by their education. Additionally, Priya continued to exercise throughout the pregnancy. They filled their knowledge gaps utilizing books, podcasts, and a birth class. She engaged in collecting gently used baby items to lower the costs of welcoming their little one using a “buy nothing group.” Harsh was focused on keeping Priya happy and setting the family up for success. His mother was critical in maintaining a steady supply of prepared meals for them during pregnancy and in the postpartum period. Intentional postpartum planning included a traditional Indian baby shower that helped them feel supported.Due to the nature of the pandemic and limited access to additional hospital guests, Harsh took on the task of learning doula skills. He studied physiological birth and ways to manage the birthing space, which included the BRAIN acronym (Benefits, Risks, Alternatives, Instinct or Intuition, and Nothing). These skills were instrumental in making decisions for Priya and baby as shifts arose.On the day labor started, they tested their new skills and managed laboring at home until they suspected a ruptured membrane (her water broke). Because they were unsure of the leak, they contacted the hospital and planned to make their way in to check and bring their bags in case they needed to stay. They were informed that it was hospital policy to keep patients whose membranes had ruptured regardless of their stage of labor. Priya and Harsh kept busy by having a dance party and keeping Priya active as much as possible to help the baby engage and progress. Harsh was attentive and helped Priya build her oxytocin levels. She recounted the magical feelings she had with him being there. Their partnership was in full bloom in the birthing space. Harsh describes his most important job as maintaining the order of operations for comforting Priya. It included supporting her breathing, music &amp; dancing, her favorite crepe cake, and a “push” gift.After realizing that each nurse on duty had a different skill set, taking ownership of her labor would help them get back in the driver’s seat of their care. Priya recalled her Built to Birth class resources that reminded her to stay active even with an epidural. She enlisted Harsh and tried to enlist the nurses to help support position changes but was met with resistance. She eventually allowed her body to rest and prepare for the next stage of labor. Harsh’s vantage point allowed him to see kind caregivers who weren’t trained to promote natural physiological birth. He also realized that he was the only man in the room and his voice felt small in this space. He didn’t feel  he had a right to tell everyone (including Priya) to pause and bring attention back to their birth plan and preferences. He’s confident that other men feel the same way and would benefit from having a female doula to advocate in the room to help slow down the pace.After 3-4 hours of pushing and intense back pain, Priya’s provider recommended a surgical birth. Harsh and Priya agreed that after discussing their case and acknowledging all of the hard work she had put in, to make an empowered decision to have a surgical birth. Harsh praised the caregiver team as the surgery was efficient and smooth. They met their son and gently bonded with him as Priya continued to receive care.Immediately postpartum, they surprisingly discovered that their doctor had a horrible bedside manner. They had experienced being rushed at prenatal appointments but had considered it a system issue. However, they felt dismissed after asking the provider for more information about her body during and after surgery. She recommended they watch a YouTube video as she couldn't explain her eight years of medical experience. Postpartum is going well. Family care supported the first six months after the baby was born. They have developed a playbook and contribute to it as the family shifts, and their baby grows. It keeps them connected and helps balance the parenting load gap.Their advice for expectant and new parents… ask for help, accept the support, stay out of work for as long as possible, access physical therapy, and involve the non-birthing partner in everything.(BSiC TIP- You can sign an Against Medical Advisement (AMA) form to leave a hospital if you determine that is what is best for you.)Resources:Built to Birth | online evidence-based childbirth education class

With the culmination of a marriage biodata form, a year of cyberstalking, and the power of liquid courage Priya and Harsh finally connected. After a  short courtship, they would marry during the Covid-19 pandemic. The couple found out they were expecting their first child while still managing the pandemic and the challenges it would bring to their parenthood journey. They were committed to learning how to prepare for birth.Priya would experience intense fatigue during the first trimester, depending heavily on support from her sister for guidance and an empathetic employer for grace. The second-trimester energy provided an opportunity to front-load her work to prepare for maternity leave. Harsh and Priya researched and prepared for their birth and postpartum; they felt empowered by their education. Additionally, Priya continued to exercise throughout the pregnancy. They filled their knowledge gaps utilizing books, podcasts, and a birth class. She engaged in collecting gently used baby items to lower the costs of welcoming their little one using a “buy nothing group.” Harsh was focused on keeping Priya happy and setting the family up for success. His mother was critical in maintaining a steady supply of prepared meals for them during pregnancy and in the postpartum period. Intentional postpartum planning included a traditional Indian baby shower that helped them feel supported.Due to the nature of the pandemic and limited access to additional hospital guests, Harsh took on the task of learning doula skills. He studied physiological birth and ways to manage the birthing space, which included the BRAIN acronym (Benefits, Risks, Alternatives, Instinct or Intuition, and Nothing). These skills were instrumental in making decisions for Priya and baby as shifts arose.On the day labor started, they tested their new skills and managed laboring at home until they suspected a ruptured membrane (her water broke). Because they were unsure of the leak, they contacted the hospital and planned to make their way in to check and bring their bags in case they needed to stay. They were informed that it was hospital policy to keep patients whose membranes had ruptured regardless of their stage of labor. Priya and Harsh kept busy by having a dance party and keeping Priya active as much as possible to help the baby engage and progress. Harsh was attentive and helped Priya build her oxytocin levels. She recounted the magical feelings she had with him being there. Their partnership was in full bloom in the birthing space. Harsh describes his most important job as maintaining the order of operations for comforting Priya. It included supporting her breathing, music &amp; dancing, her favorite crepe cake, and a “push” gift.After realizing that each nurse on duty had a different skill set, taking ownership of her labor would help them get back in the driver’s seat of their care. Priya recalled her Built to Birth class resources that reminded her to stay active even with an epidural. She enlisted Harsh and tried to enlist the nurses to help support position changes but was met with resistance. She eventually allowed her body to rest and prepare for the next stage of labor. Harsh’s vantage point allowed him to see kind caregivers who weren’t trained to promote natural physiological birth. He also realized that he was the only man in the room and his voice felt small in this space. He didn’t feel  he had a right to tell everyone (including Priya) to pause and bring attention back to their birth plan and preferences. He’s confident that other men feel the same way and would benefit from having a female doula to advocate in the room to help slow down the pace.After 3-4 hours of pushing and intense back pain, Priya’s provider recommended a surgical birth. Harsh and Priya agreed that after discussing their case and acknowledging all of the hard work she had put in, to make an empowered decision to have a surgical birth. Harsh praised the caregiver team as the surgery was efficient and smooth. They met their son and gently bonded with him as Priya continued to receive care.Immediately postpartum, they surprisingly discovered that their doctor had a horrible bedside manner. They had experienced being rushed at prenatal appointments but had considered it a system issue. However, they felt dismissed after asking the provider for more information about her body during and after surgery. She recommended they watch a YouTube video as she couldn't explain her eight years of medical experience. Postpartum is going well. Family care supported the first six months after the baby was born. They have developed a playbook and contribute to it as the family shifts, and their baby grows. It keeps them connected and helps balance the parenting load gap.Their advice for expectant and new parents… ask for help, accept the support, stay out of work for as long as possible, access physical therapy, and involve the non-birthing partner in everything.(BSiC TIP- You can sign an Against Medical Advisement (AMA) form to leave a hospital if you determine that is what is best for you.)Resources:<a href="https://www.builttobirth.com?gclid=CjwKCAjwhNWZBhB_EiwAPzlhNhIwpFBuXlhhNdLzQ-TfLjSOfyi-QLqTIR5_x8mxqCxlQjGamD0IERoC7NEQAvD_BwE" rel="nofollow" target="_blank">Built to Birth</a> | online evidence-based childbirth education class

162 | Built to Birth - Priya & Harsh Gandhi

Mya Morenzoni

After a high blood pressure read at 20 weeks gestation, Mya started care with Maternal Fetal Medicine out of an abundance of caution. Seven weeks later, she would report to the hospital with a headache, feeling sick, and an even higher blood pressure reading, ultimately diagnosed with preeclampsia. Mya, a registered nurse, immediately knew her birth would be different than expected. Her doula met her at the hospital, as she was still being monitored and trying to keep the baby in utero as long as possible. Mya faced many decisions regarding her care about how she wanted to deliver her daughter; vaginal induced birth or surgical birth. She decided on a surgical birth. Mya wanted her husband to be engaged in the process by being able to cut the cord. During delivery, she was still managing her blood pressure through medications, magnesium sulfate, and Labetalol. The magnesium sulfate was hard on her body as it caused nausea, and she wasn't allowed to eat during administration. Balancing different rooms to stabilize her blood pressure and monitoring; went on for eight days until her daughter was born. Mya noted that administering medication for a patient versus being the patient was a very different experience. She had to step out of her "nurse mind" to be able to advocate for herself.As baby Aria's umbilical cord showed signs of inadequate blood flow; Mya initiated the request for her cesarean birth. She would enter the world healthy, screaming with her eyes wide open. She weighed a little over a pound and was rushed to the NICU with her father.  Mya stayed at the hospital for three additional days. She was ready to go home for rest and nourishment, but it was gut-wrenching to have to leave her daughter at the hospital. Thankfully, she had started pumping and was able to deliver several tubes of colostrum to the NICU before leaving.Mya's birth experience has allowed her to become more vulnerable. She confided in her husband and parents that she was not okay and leaned into them for support. She shared the term NICU PTSD and the effects it can have on new parents. Mya had to face the reality that her child might not come home. Therapy was her saving grace to cope with anxiety and concerns about Aria.From her own experience, Mya is creating a virtual safe space for moms to connect. Advising new parents as a trained doula Mya has developed a list of tips for expectant families. Start with researching providers, hire a doula to support you and prepare you for birth, learn about the NICU facility in the hospital,  and hire a lactation consultant that makes you feel comfortable. You can connect with more of Mya's journey and support offerings here. Resources:Saul’s Light | New Orleans-based nonprofit that provides support and community to families with babies in the neonatal intensive care unit (NICU).March of Dimes | education, research, support &amp; advocacy for moms and babiesSilvie Bells |  nonprofit organization that provides care packages with heart rate &amp; oxygen monitors to medically fragile NICU babies

After a high blood pressure read at 20 weeks gestation, Mya started care with Maternal Fetal Medicine out of an abundance of caution. Seven weeks later, she would report to the hospital with a headache, feeling sick, and an even higher blood pressure reading, ultimately diagnosed with preeclampsia. Mya, a registered nurse, immediately knew her birth would be different than expected. Her doula met her at the hospital, as she was still being monitored and trying to keep the baby in utero as long as possible. Mya faced many decisions regarding her care about how she wanted to deliver her daughter; vaginal induced birth or surgical birth. She decided on a surgical birth. Mya wanted her husband to be engaged in the process by being able to cut the cord. During delivery, she was still managing her blood pressure through medications, magnesium sulfate, and Labetalol. The magnesium sulfate was hard on her body as it caused nausea, and she wasn't allowed to eat during administration. Balancing different rooms to stabilize her blood pressure and monitoring; went on for eight days until her daughter was born. Mya noted that administering medication for a patient versus being the patient was a very different experience. She had to step out of her "nurse mind" to be able to advocate for herself.As baby Aria's umbilical cord showed signs of inadequate blood flow; Mya initiated the request for her cesarean birth. She would enter the world healthy, screaming with her eyes wide open. She weighed a little over a pound and was rushed to the NICU with her father.  Mya stayed at the hospital for three additional days. She was ready to go home for rest and nourishment, but it was gut-wrenching to have to leave her daughter at the hospital. Thankfully, she had started pumping and was able to deliver several tubes of colostrum to the NICU before leaving.Mya's birth experience has allowed her to become more vulnerable. She confided in her husband and parents that she was not okay and leaned into them for support. She shared the term NICU PTSD and the effects it can have on new parents. Mya had to face the reality that her child might not come home. Therapy was her saving grace to cope with anxiety and concerns about Aria.From her own experience, Mya is creating a virtual safe space for moms to connect. Advising new parents as a trained doula Mya has developed a list of tips for expectant families. Start with researching providers, hire a doula to support you and prepare you for birth, learn about the NICU facility in the hospital,  and hire a lactation consultant that makes you feel comfortable. You can connect with more of Mya's journey and support offerings <a href="https://www.myamorenzoni.com/" rel="nofollow" target="_blank">here</a>. Resources:<a href="https://www.saulslight.org/" rel="nofollow" target="_blank">Saul’s Light</a> | New Orleans-based nonprofit that provides support and community to families with babies in the neonatal intensive care unit (NICU).<a href="https://www.marchofdimes.org/complications/january-is-national-birth-defects-prevention-month.aspx?DonationTrackingParam1=birthdefects_BSiC&amp;utm_campaign=birthdefects&amp;utm_content=prospecting&amp;utm_medium=podcast&amp;utm_source=BSiC" rel="nofollow" target="_blank">March of Dimes</a> | education, research, support &amp; advocacy for moms and babies<a href="https://silviebells.com/" rel="nofollow" target="_blank">Silvie Bells</a> |  nonprofit organization that provides care packages with heart rate &amp; oxygen monitors to medically fragile NICU babies

161 | NICU Grad to Advocate - Mya Morenzoni

Nicole Carter

Dr. Nicole Carter founded HUES Women's Advocacy Institute to train Women of Color as health and wellness advocates to support other Women of Color in self-efficacy and advocacy. Her work stems from a personal experience managing three autoimmune disorders and connecting with her college students about their shared health concerns.She took on the responsibility of helping the students learn how to navigate health systems. The organic relationships built with the college students were the catalysts in creating the institute.Dr. Carter steers the focus beyond changing patient behaviors by addressing the actions of medical providers. Their provider-based institute teaches medical professionals how to provide inclusive, equitable care that centers on the history and lives of Black, Indigenous, and Women of Color.HUES was founded in the Summer of 2022; they have hit the ground running by garnering support and buy-in from the community. The intention is to continue hosting live events and growing their institute participants. One of their initiatives is the Blooming Circle of Advocates. The idea is that a flower blooms from one gene to help it bloom. It can take just one person to advocate for you or listen to you and change the trajectory of your care. Care should be intentional and thoughtful, which is why HUES delivers education for providers and care seekers.Resources:HUES | women's health advocacy institute Queens Village | supportive community of powerful Black women coming together to improve Black infant mortality from the ground up

Dr. Nicole Carter founded HUES Women's Advocacy Institute to train Women of Color as health and wellness advocates to support other Women of Color in self-efficacy and advocacy. Her work stems from a personal experience managing three autoimmune disorders and connecting with her college students about their shared health concerns.She took on the responsibility of helping the students learn how to navigate health systems. The organic relationships built with the college students were the catalysts in creating the institute.Dr. Carter steers the focus beyond changing patient behaviors by addressing the actions of medical providers. Their provider-based institute teaches medical professionals how to provide inclusive, equitable care that centers on the history and lives of Black, Indigenous, and Women of Color.HUES was founded in the Summer of 2022; they have hit the ground running by garnering support and buy-in from the community. The intention is to continue hosting live events and growing their institute participants. One of their initiatives is the Blooming Circle of Advocates. The idea is that a flower blooms from one gene to help it bloom. It can take just one person to advocate for you or listen to you and change the trajectory of your care. Care should be intentional and thoughtful, which is why HUES delivers education for providers and care seekers.Resources:<a href="https://www.hueswomenshealthinstitute.com/" rel="nofollow" target="_blank">HUES</a> | women's health advocacy institute <a href="https://www.blackwomenforthewin.com/" rel="nofollow" target="_blank">Queens Village</a> | supportive community of powerful Black women coming together to improve Black infant mortality from the ground up

HUES Women's Health Advocacy Institute-Dr. Nicole Carter

Birth Stories in Color is a podcast for Black, Indigenous, Asian, Latino, and Multiracial individuals to share their birthing experiences - a space that specifically celebrates, mourns with and supports them and their transformation through birth.Birth Stories in Color also emphasizes the role of storytelling as a way to equip future parents. Listening to real birth stories is one way to discover the expected and unexpected parts of the journey. We realize that there are birth stories not being heard. Our hope is that all who share and listen find this platform to be a community near and far, and an invaluable resource for navigating their own journey.

I just listened to Ep 33 with Divine Nicholas and I’m still in awe! So much confirmation in her message, thank you ladies for having a space like this for people of color it’s needed!

Empowering, and encouraging!

Great and educational, love the work that this podcast is doing!

Inspiring stories and community!

Birth Stories in Color is a podcast for Black, Indigenous, Asian, Latino, and Multiracial individuals to share their birthing experiences - a space that specifically celebrates, mourns with and supports them and their transformation through birth. Birth Stories in Color also emphasizes the role of storytelling as a way to equip future parents. Listening to real birth stories is one way to discover the expected and unexpected parts of the journey. We realize that there are birth stories not being heard. Our hope is that all who share and listen find this platform to be a community near and far, and an invaluable resource for navigating their own journey.

Birth Stories in Color

Dasha Tate

Each of Dasha's birth stories is different. With her first child, she was a teen mother. While the journey was unexpected, she found her stride with the support of her family. Her second birth, she took control, from the moment labor started until she was holding her baby in her arms. For her last birth, Dasha exclaims that she's grateful. The state of her relationship with her husband at the time had taken a toll on her pregnancy and birth, yet she birthed her daughter with no complications. Her stories allow us to reflect on the importance of childbirth education, informed consent, trusting our bodies and being mindful of our relationships with others.During her first birth, Dasha explains that part of her experience involved "Birth Rape". This is a term being used that highlights the act of intimidation, threats, and coercion that occur during birth. It is a care provider ignoring a birthing person's refusal of procedure or allowing the opportunity for consent. No matter where you decide to give birth, the care provider you choose or the choices you make throughout your birth, your experience should always be led by your voice!Dasha has taken the lessons she learned from her stories and uses them to help provide support to families as a birth and postpartum doula. For those in the community who are looking to support families in this way, Dasha wrote a blog piece providing details of trainers and organizations that provide doula training specifically for people of color. Check out this wonderful resource list here. If you are looking to connect with Dasha for doula support, check out her website, Faithful Birth.Sponsors:Fringe22 | Design &amp; Creative Strategy Today's programming is in partnership with FRINGE22 design &amp; creative strategy. A design studio focused on brand development and creative strategy aimed at connecting with people who are committed to social impact. For sneak peaks of their work, you can also follow them on Facebook and Instagram at @fringe22studio.

Each of Dasha's birth stories is different. With her first child, she was a teen mother. While the journey was unexpected, she found her stride with the support of her family. Her second birth, she took control, from the moment labor started until she was holding her baby in her arms. For her last birth, Dasha exclaims that she's grateful. The state of her relationship with her husband at the time had taken a toll on her pregnancy and birth, yet she birthed her daughter with no complications. Her stories allow us to reflect on the importance of childbirth education, informed consent, trusting our bodies and being mindful of our relationships with others.During her first birth, Dasha explains that part of her experience involved "Birth Rape". This is a term being used that highlights the act of intimidation, threats, and coercion that occur during birth. It is a care provider ignoring a birthing person's refusal of procedure or allowing the opportunity for consent. No matter where you decide to give birth, the care provider you choose or the choices you make throughout your birth, your experience should always be led by your voice!Dasha has taken the lessons she learned from her stories and uses them to help provide support to families as a birth and postpartum doula. For those in the community who are looking to support families in this way, Dasha wrote a blog piece providing details of trainers and organizations that provide doula training specifically for people of color. Check out this wonderful resource list <a href="https://www.faithfulbirth.com/blog/26-black-woc-doula-trainers-organizations-in-the-us-abroad-listing" rel="nofollow" target="_blank">here</a>. If you are looking to connect with Dasha for doula support, check out her website, <a href="https://www.faithfulbirth.com/" rel="nofollow" target="_blank">Faithful Birth</a>.Sponsors:<a href="https://www.fringe22.com/" rel="nofollow" target="_blank">Fringe22 | Design &amp; Creative Strategy </a> Today's programming is in partnership with FRINGE22 design &amp; creative strategy. A design studio focused on brand development and creative strategy aimed at connecting with people who are committed to social impact. For sneak peaks of their work, you can also follow them on Facebook and Instagram at @fringe22studio.

03 | Lessons Learned - Dasha Tate

Lauren Turner

When Lauren found herself pregnant and began sharing the news, one of her art teachers asked her "Do you know about birth?" That question sparked Lauren and her husband to ask themselves what did they know and feel about birth. From there they began the quest of understanding what birth could be like for them. Taking into consideration their new knowledge and their hopes for their family they decided homebirth for their children was best.As birthworkers, we try to emphasize the importance of early bonding with our children. One way we encourage this is through nursing. It was a great learning experience to listen as Lauren shared how her nursing journey with her daughter helped her to heal from past traumas and especially during her postpartum. In times when she was struggling she would reflect and sit in that space with her daughter using that time to anchor herself from what she was feeling. While we emphasize how nursing can be vital for our children it can also be just as pivotal for the birthing person(s).Beyond nursing, another avenue that Lauren has used to process and heal is through her art. Soon after the birth of her first child, Lauren began supporting families as a birth/postpartum doula. Inspired by the births of her close friends, she felt moved to get back to her art. Using it as a vessel of storytelling and reflection for them. Lauren has always loved art, but now she’s found a new love for her craft as she's painting black women in the way she has always wanted to paint them!Being a doula has helped her to understand her own experiences. Currently, she and her doula partner Chanel are supporting families in the Baltimore area. if you would like to learn more about them and their work head over to Empowering Your Birth to connect.Laurens advice to us all is to do more art. Visual accounts of birth are just as important as oral accounts. We are excited to see her art added to other birth experiences. To learn more about her work and purchase head to Ren the Doula.

When Lauren found herself pregnant and began sharing the news, one of her art teachers asked her "Do you know about birth?" That question sparked Lauren and her husband to ask themselves what did they know and feel about birth. From there they began the quest of understanding what birth could be like for them. Taking into consideration their new knowledge and their hopes for their family they decided homebirth for their children was best.As birthworkers, we try to emphasize the importance of early bonding with our children. One way we encourage this is through nursing. It was a great learning experience to listen as Lauren shared how her nursing journey with her daughter helped her to heal from past traumas and especially during her postpartum. In times when she was struggling she would reflect and sit in that space with her daughter using that time to anchor herself from what she was feeling. While we emphasize how nursing can be vital for our children it can also be just as pivotal for the birthing person(s).Beyond nursing, another avenue that Lauren has used to process and heal is through her art. Soon after the birth of her first child, Lauren began supporting families as a birth/postpartum doula. Inspired by the births of her close friends, she felt moved to get back to her art. Using it as a vessel of storytelling and reflection for them. Lauren has always loved art, but now she’s found a new love for her craft as she's painting black women in the way she has always wanted to paint them!Being a doula has helped her to understand her own experiences. Currently, she and her doula partner Chanel are supporting families in the Baltimore area. if you would like to learn more about them and their work head over to <a href="https://empoweringyourbirth.com/" rel="nofollow" target="_blank">Empowering Your Birth</a> to connect.Laurens advice to us all is to do more art. Visual accounts of birth are just as important as oral accounts. We are excited to see her art added to other birth experiences. To learn more about her work and purchase head to <a href="https://renthedoula.com/" rel="nofollow" target="_blank">Ren the Doula</a>.

21 | Birth is Art - Lauren Turner

Yolanda Owens

In this episode, we meet Yolanda Owens who shares with us a story of perseverance, strength, trust and leaning on a community. While her pregnancy was pretty easy, labor and delivery for Yolanda were long and at times very tough. Throughout much of her story, she expresses how vital a role her husband played in being her birth helper and advocate. During their early visits with their care provider, they informed her that doulas were not allowed, a practice that some care providers and hospitals do have in place for their patients. When trying to figure out how to move forward, Yolanda expresses that her husband immediately assured her that he could fulfill that role for her!Yolanda’s postpartum journey started off a little rough as she, her husband and new baby were somewhat homeless due to issues with buying their new home. Yolanda also tells us that due to how long and her induction method, during recovery she was very swollen from the waist down. These factors did take a toll her on her recovery and breastfeeding journey. She relied heavily on not only her family but also a small group of friends. They would get together and discuss their breastfeeding successes and struggles. Soon they realized that for the community it would be great to start a group in their area where families could get to know each other personally and find support in each other. The Black Lactation Circle of Central Ohio (BLaC) is 400 strong, focused on sharing evidence-based information and resources. To connect with the group, you can find them here.Resources:POEM | postpartum support &amp; services

In this episode, we meet Yolanda Owens who shares with us a story of perseverance, strength, trust and leaning on a community. While her pregnancy was pretty easy, labor and delivery for Yolanda were long and at times very tough. Throughout much of her story, she expresses how vital a role her husband played in being her birth helper and advocate. During their early visits with their care provider, they informed her that doulas were not allowed, a practice that some care providers and hospitals do have in place for their patients. When trying to figure out how to move forward, Yolanda expresses that her husband immediately assured her that he could fulfill that role for her!Yolanda’s postpartum journey started off a little rough as she, her husband and new baby were somewhat homeless due to issues with buying their new home. Yolanda also tells us that due to how long and her induction method, during recovery she was very swollen from the waist down. These factors did take a toll her on her recovery and breastfeeding journey. She relied heavily on not only her family but also a small group of friends. They would get together and discuss their breastfeeding successes and struggles. Soon they realized that for the community it would be great to start a group in their area where families could get to know each other personally and find support in each other. The Black Lactation Circle of Central Ohio (BLaC) is 400 strong, focused on sharing evidence-based information and resources. To connect with the group, you can find them <a href="https://www.facebook.com/groups/BlackLactationCircle/" rel="nofollow" target="_blank">here</a>.Resources:<a href="http://mhafc.org/get-help/maternal-mental-health/poem-services/" rel="nofollow" target="_blank">POEM</a> | postpartum support &amp; services

05 | When You Can't Doula - Yolanda Owens

Maddy Oden

This is a story about loss - In memory of Tatia Oden French &amp; Baby ZorahTatia's story began like many, she had a healthy pregnancy, she and her family were excited to be growing, and when they went in for her induction, they were expecting to walk away with a healthy baby. However, things did not go as planned and sadly both Tatia and her baby Zorah died in the operating room.We had the honor of having Tatia's mother Maddy Oden to share Tatia's story with us. Maddy and her family knew that they didn't want others to go through the same experience. From their loss, they developed the Tatia Oden French Memorial Foundation in March 2003 to continue Tatia's memory and provide education to others."It gives ALL women of childbearing age complete information concerning medical interventions and drugs which are administered during childbirth. We do this hoping that women may then be able to make FULLY informed decisions regarding the birth of their children." - Tatia Oden French Memorial FoundationThis experience highlights the importance of informed consent, the medicalization of birth specifically with the induction drug Cytotec and infant/maternal mortality. We hope that as you listen, you don't sit in fear from their story, but instead take in the information, share it with others and help extend the mission of the foundation.We can't control birth, and we can't predict outcomes, but we can gather information to ensure decisions are lead by our informed voices!Resources:Tatia Oden French Memorial Foundation | foundation website with resources, videos, articles and more information on their workTatia Oden French Memorial Foundation | Facebook pageSponsors:Fringe22 | Design &amp; Creative StrategyToday's programming is in partnership with FRINGE22 design &amp; creative strategy. A design studio focused on brand development and creative strategy aimed at connecting with people who are committed to social impact. For sneak peaks of their work, you can also follow them on Facebook and Instagram at @fringe22studio.

This is a story about loss - In memory of Tatia Oden French &amp; Baby ZorahTatia's story began like many, she had a healthy pregnancy, she and her family were excited to be growing, and when they went in for her induction, they were expecting to walk away with a healthy baby. However, things did not go as planned and sadly both Tatia and her baby Zorah died in the operating room.We had the honor of having Tatia's mother Maddy Oden to share Tatia's story with us. Maddy and her family knew that they didn't want others to go through the same experience. From their loss, they developed the Tatia Oden French Memorial Foundation in March 2003 to continue Tatia's memory and provide education to others."It gives ALL women of childbearing age complete information concerning medical interventions and drugs which are administered during childbirth. We do this hoping that women may then be able to make FULLY informed decisions regarding the birth of their children." - Tatia Oden French Memorial FoundationThis experience highlights the importance of informed consent, the medicalization of birth specifically with the induction drug Cytotec and infant/maternal mortality. We hope that as you listen, you don't sit in fear from their story, but instead take in the information, share it with others and help extend the mission of the foundation.We can't control birth, and we can't predict outcomes, but we can gather information to ensure decisions are lead by our informed voices!Resources:<a href="https://tatia.org/" rel="nofollow" target="_blank">Tatia Oden French Memorial Foundation</a> | foundation website with resources, videos, articles and more information on their work<a href="https://www.facebook.com/TatiaOdenFrenchMemorialFoundation/" rel="nofollow" target="_blank">Tatia Oden French Memorial Foundation </a>| Facebook pageSponsors:<a href="https://www.fringe22.com/" rel="nofollow" target="_blank">Fringe22</a> | Design &amp; Creative StrategyToday's programming is in partnership with FRINGE22 design &amp; creative strategy. A design studio focused on brand development and creative strategy aimed at connecting with people who are committed to social impact. For sneak peaks of their work, you can also follow them on Facebook and Instagram at @fringe22studio.

18 | Tatia - Shared by Maddy Oden

There are many emotions that pregnancy and birth can elicit from us. For Alyestal an emotion that covered her pregnancy was fear, fear of dying during childbirth.To help her process this fear and prepare for birth she relied on three components. The first being prayers and affirmations, to help her get in the mindset that her body and baby were going to be able to work together. Second, being flexible with her birth plan, understanding that even with all the planning, things may change. Staying grounded in that if there were changes those changes were what was best in that moment of time. Lastly shutting down others birth stories that could potentially elicit more fear. While it was vital for her to hear from others, she understood that there were specific stories she wasn't in a place to connect with.This preparation, her husband and her midwife supported her in her birth. Specifically, in the moments when her birth plan shifted, and she needed an episiotomy and vacuum assistance. Because she had prepared in trusting her body and being flexible, Alyestal explains that she found her power through her daughter’s birth and continues as she navigates postpartum.Something that we love about Alyestal postpartum journey is her MoMo’s Mama Monday’s series. Being a spoken word poetess, she’s using that gift to help realign herself in her new identity, using her voice to spark honest conversations about motherhood and how we can evolve through the journey. To join the conversation and ignite your fire head over to her IGTV.

There are many emotions that pregnancy and birth can elicit from us. For Alyestal an emotion that covered her pregnancy was fear, fear of dying during childbirth.To help her process this fear and prepare for birth she relied on three components. The first being prayers and affirmations, to help her get in the mindset that her body and baby were going to be able to work together. Second, being flexible with her birth plan, understanding that even with all the planning, things may change. Staying grounded in that if there were changes those changes were what was best in that moment of time. Lastly shutting down others birth stories that could potentially elicit more fear. While it was vital for her to hear from others, she understood that there were specific stories she wasn't in a place to connect with.This preparation, her husband and her midwife supported her in her birth. Specifically, in the moments when her birth plan shifted, and she needed an <a href="http://americanpregnancy.org/labor-and-birth/episiotomy/" rel="nofollow" target="_blank">episiotomy</a> and <a href="https://www.acog.org/Patients/FAQs/Assisted-Vaginal-Delivery?IsMobileSet=false#what" rel="nofollow" target="_blank">vacuum assistance</a>. Because she had prepared in trusting her body and being flexible, Alyestal explains that she found her power through her daughter’s birth and continues as she navigates postpartum.Something that we love about Alyestal postpartum journey is her MoMo’s Mama Monday’s series. Being a spoken word poetess, she’s using that gift to help realign herself in her new identity, using her voice to spark honest conversations about motherhood and how we can evolve through the journey. To join the conversation and ignite your fire head over to her <a href="https://www.instagram.com/alyestal/channel/" rel="nofollow" target="_blank">IGTV</a>.

19 | The Power Within - Alyestal Thomas

Myra Barnes

Last month we were invited by the Birthmark Doula Collective to bring our podcast on the road and attend their first Black Birth Matters conference. It indeed was a day of empowerment and healing. Black women's voices were centered, and the conference allowed everyone there to tap into community growth. As Birthmark Doula Jamilla Webb eloquently stated in her opening speech, "Are you okay, sis? I see you. I hear you. You are inherently valuable. You deserve to tell your story." We hope all who attended are uplifting the spirit of that day and sharing it with others!During the conference, we set up a mini recording studio and invited attendees to come and share their birth stories. In doing so we met Myra Barnes, and she allowed us to hold space for her experience. It's such a wonderful feeling when you can feel the stars aligning! As soon as we began talking with Myra, you could feel that shift.Myra's story was an accurate reflection of the conference. It highlighted the power in healing ourselves. Especially for women of color. When we can tap into the work (whatever that may look like) in making ourselves better, we can heal while adding in stopping cycles of trauma. To do that, we have to be ok with being vulnerable and transparent with our friends, our families and ourselves. Myra said it best, "I'm hoping that we can do a better job of supporting each other to be better givers of life. Better leaders and advocates, especially for ourselves in a world where we have been conditioned to be silent."Sponsors: Doula Trainings International (DTI) | for the modern doulaDoula Trainings International is an educational body and professional community certifying doulas, childbirth educators, and lactation specialists. They believe today's birth workers deserve an accessible and appealing learning environment - one that is positive, inclusive and provides a quality experience. A movement, a community, a purpose. Beyond their courses, DTI is also an international network of doulas - united as advocates for social justice, reproductive justice, and professional growth. Together they are on a mission to revolutionize the birth world, to find out more and to connect go to www.doulatrainingsinternational.com.

Last month we were invited by the <a href="http://www.birthmarkdoulas.com/" rel="nofollow" target="_blank">Birthmark Doula Collective</a> to bring our podcast on the road and attend their first Black Birth Matters conference. It indeed was a day of empowerment and healing. Black women's voices were centered, and the conference allowed everyone there to tap into community growth. As Birthmark Doula Jamilla Webb eloquently stated in her opening speech, "Are you okay, sis? I see you. I hear you. You are inherently valuable. You deserve to tell your story." We hope all who attended are uplifting the spirit of that day and sharing it with others!During the conference, we set up a mini recording studio and invited attendees to come and share their birth stories. In doing so we met Myra Barnes, and she allowed us to hold space for her experience. It's such a wonderful feeling when you can feel the stars aligning! As soon as we began talking with Myra, you could feel that shift.Myra's story was an accurate reflection of the conference. It highlighted the power in healing ourselves. Especially for women of color. When we can tap into the work (whatever that may look like) in making ourselves better, we can heal while adding in stopping cycles of trauma. To do that, we have to be ok with being vulnerable and transparent with our friends, our families and ourselves. Myra said it best, "I'm hoping that we can do a better job of supporting each other to be better givers of life. Better leaders and advocates, especially for ourselves in a world where we have been conditioned to be silent."Sponsors: <a href="https://www.doulatrainingsinternational.com/" rel="nofollow" target="_blank">Doula Trainings International (DTI)</a> | for the modern doulaDoula Trainings International is an educational body and professional community certifying doulas, childbirth educators, and lactation specialists. They believe today's birth workers deserve an accessible and appealing learning environment - one that is positive, inclusive and provides a quality experience. A movement, a community, a purpose. Beyond their courses, DTI is also an international network of doulas - united as advocates for social justice, reproductive justice, and professional growth. Together they are on a mission to revolutionize the birth world, to find out more and to connect go to <a href="http://www.doulatrainingsinternational.com" rel="nofollow" target="_blank">www.doulatrainingsinternational.com</a>.

17 | Standing in the Truth of Birth - Myra Barnes

Nicole Braddy

Nicole Braddy is sharing her family's story of faith and promises kept through the birth of her first child. Nicole and her husband, Bryan, were married in January and soon learned they were expecting their first child together. They already had two daughters, NeVaeh and BryAna, who Nicole lovingly refers to as her bonus daughters. They were excited to be on their new journey together. Her pregnancy was going well and relatively uneventful, aside from the usual morning sickness and tiredness. When she arrived at her 28-week check up, she reported to her doctor that she was feeling ill, carrying her baby very low and exhausted. Her doctor recognized the signs of preeclampsia and HELLP syndrome. Preeclampsia often referred to as pre-e, is a life-threatening disorder that occurs only during pregnancy and the postpartum period. Preeclampsia and related disorders often present with a rapid rise in blood pressure that can lead to seizure, stroke, and multiple organ failures, and even death of the mother and/or baby. The doctor insisted she go to the hospital for a 24-hour observation which turned into her having to be admitted. Nicole was shocked and thankful that her doctor acted quickly.Due to her symptoms, Nicole's labor was started via induction. She labored with her daughter for 30 hours with her husband by her side. Bryan was able to keep Nicole at peace, as they were concerned about there being no empty NICU beds available during the labor within the state. During this time Nicole states that God began to speak to her husband. He started thinking of the scripture Philippians 4:6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. The peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Upon delivery of baby Ariyan, a NICU bed became available, and the family did not have to leave the hospital.Nicole shares for families that could find themselves in similar scenarios;"Make sure that you tell your doctor how you're feeling every step of the way because I went from feeling fine my prior appointment to feeling awful by the next and He was able to detect the issues and place me under the proper care. I wouldn't be here today if it weren't for this." "Also, keep the faith and when you feel discouraged, envious, or the desires to complain rising from within, do your best to resist by being thankful. There are multiple testimonies of things that happened during this whole ordeal, so we learned that by applying our faith in God's Word to our situations His Word did not return void."Nicole loves to share their story as an opportunity to teach other families about the onset and complications of preeclampsia and navigating the NICU. For families who may find themselves in a similar situation, she began a blog specifically dedicated to providing information and resources. Check out her blog here. The Braddy family was able to endure a harrowing experience that left them feeling victorious and strengthened as a new family.

Nicole Braddy is sharing her family's story of faith and promises kept through the birth of her first child. Nicole and her husband, Bryan, were married in January and soon learned they were expecting their first child together. They already had two daughters, NeVaeh and BryAna, who Nicole lovingly refers to as her bonus daughters. They were excited to be on their new journey together. Her pregnancy was going well and relatively uneventful, aside from the usual morning sickness and tiredness. When she arrived at her 28-week check up, she reported to her doctor that she was feeling ill, carrying her baby very low and exhausted. Her doctor recognized the signs of preeclampsia and HELLP syndrome. Preeclampsia often referred to as pre-e, is a life-threatening disorder that occurs only during pregnancy and the postpartum period. Preeclampsia and related disorders often present with a rapid rise in blood pressure that can lead to seizure, stroke, and multiple organ failures, and even death of the mother and/or baby. The doctor insisted she go to the hospital for a 24-hour observation which turned into her having to be admitted. Nicole was shocked and thankful that her doctor acted quickly.Due to her symptoms, Nicole's labor was started via induction. She labored with her daughter for 30 hours with her husband by her side. Bryan was able to keep Nicole at peace, as they were concerned about there being no empty NICU beds available during the labor within the state. During this time Nicole states that God began to speak to her husband. He started thinking of the scripture Philippians 4:6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. The peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Upon delivery of baby Ariyan, a NICU bed became available, and the family did not have to leave the hospital.Nicole shares for families that could find themselves in similar scenarios;"Make sure that you tell your doctor how you're feeling every step of the way because I went from feeling fine my prior appointment to feeling awful by the next and He was able to detect the issues and place me under the proper care. I wouldn't be here today if it weren't for this." "Also, keep the faith and when you feel discouraged, envious, or the desires to complain rising from within, do your best to resist by being thankful. There are multiple testimonies of things that happened during this whole ordeal, so we learned that by applying our faith in God's Word to our situations His Word did not return void."Nicole loves to share their story as an opportunity to teach other families about the onset and complications of preeclampsia and navigating the NICU. For families who may find themselves in a similar situation, she began a blog specifically dedicated to providing information and resources. Check out her blog <a href="https://www.proverbialdesigner.com/iheartbraddy/surviving-the-nicu-resourceful-tips-to-parents" rel="nofollow" target="_blank">here</a>. The Braddy family was able to endure a harrowing experience that left them feeling victorious and strengthened as a new family.

04 | Surviving the NICU - Nicole Braddy

Simone Toomer

When Simone and her husband began planning to add to their family, they knew they wanted to have a home birth. Choosing this choice as Simone wanted full body autonomy and wanted to make sure she surrounded herself with a team to support her in that.As you listen to Simone's story, you realize that even when we prepare to the fullest extent, pregnancy and birth can still cause anxiety. As a doula, Simone had to remind herself to get out of her head constantly. Trusting the process of birth and being entirely in touch with her body and baby. The day that her son was born, she did that, as she states, her knowledge and experience couldn't prep her for everything yet when she was present in what was happening "she felt labor, she felt the birth" of her son.A big piece of Simone's story we feel should be a take away for everyone is postpartum planning. We love that Simone share's that families should create a postpartum plan, the same way they would their birth plans. Standing firm in their community and no matter what asking for help!Resources:Doula Trainings International (DTI) | doula training and childbirth education trainingSakina Midwifery | midwifery services in NYJust for You Doula | birth and postpartum doula services in NY

When Simone and her husband began planning to add to their family, they knew they wanted to have a home birth. Choosing this choice as Simone wanted full body autonomy and wanted to make sure she surrounded herself with a team to support her in that.As you listen to Simone's story, you realize that even when we prepare to the fullest extent, pregnancy and birth can still cause anxiety. As a doula, Simone had to remind herself to get out of her head constantly. Trusting the process of birth and being entirely in touch with her body and baby. The day that her son was born, she did that, as she states, her knowledge and experience couldn't prep her for everything yet when she was present in what was happening "she felt labor, she felt the birth" of her son.A big piece of Simone's story we feel should be a take away for everyone is postpartum planning. We love that Simone share's that families should create a postpartum plan, the same way they would their birth plans. Standing firm in their community and no matter what asking for help!Resources:<a href="https://www.doulatrainingsinternational.com/" rel="nofollow" target="_blank">Doula Trainings International (DTI)</a> | doula training and childbirth education training<a href="https://sakinamidwifery.com/" rel="nofollow" target="_blank">Sakina Midwifery</a> | midwifery services in NY<a href="https://www.justforyoudoula.com/" rel="nofollow" target="_blank">Just for You Doula</a> | birth and postpartum doula services in NY

11 | Being Present - Simone Toomer

Natalya Alexander

When Natalya and her husband began the process of expanding their family, they imagined it would be the same story of many of their friends. After a year of trying to conceive, they went to a doctor hoping to get answers as to why it was taking so long. After numerous tests and scans, Natalya and her husband were left with the diagnosis of "unexplained infertility."That diagnosis led them down a path of navigating a fertility clinic and the process of Intrauterine Insemination (IUI) LINK, a form of fertility treatment. Unfortunately, this process was unsuccessful and after many attempts and feeling discouraged from her doctor. Natalya knew she had to advocate for herself. She and her husband found a new fertility clinic and got a second opinion about how to move forward. The doctor recommended trying the process of In Vitro Fertilization (IVF), and they were able to conceive after the first round of treatments.It is essential that we discuss and celebrate the variations of creating our families. By sharing her story, Natalya is hoping it highlights the journey of IVF and establishes a support resource for others who may be going through the same thing.Sponsors:Unspoken Stories | A March of Dimes PodcastHonest stories of pregnancy, parenthood and loss are too often left unshared. We are here to tell the real stories. Join mom, actress and advocate, Tatyana Ali to hear real stories about the joys and humor of parenting to the heartbreak and loneliness of miscarriage and loss in a new podcast from March of Dimes. Each episode features a parent’s honest story about the realities of starting a family. It only takes hearing one story like your own to know you are not alone. To join the conversation, go to UnspokenStories.org and MarchofDimes.org. Follow them on Instagram and Facebook @MarchofDimes.Disclaimer : the views, information, or opinions expressed during the Unspoken Stories series are solely those of the individuals involved and do not necessarily represent those of Birth Stories in Color.

When Natalya and her husband began the process of expanding their family, they imagined it would be the same story of many of their friends. After a year of trying to conceive, they went to a doctor hoping to get answers as to why it was taking so long. After numerous tests and scans, Natalya and her husband were left with the diagnosis of "unexplained infertility."That diagnosis led them down a path of navigating a fertility clinic and the process of Intrauterine Insemination (IUI) LINK, a form of fertility treatment. Unfortunately, this process was unsuccessful and after many attempts and feeling discouraged from her doctor. Natalya knew she had to advocate for herself. She and her husband found a new fertility clinic and got a second opinion about how to move forward. The doctor recommended trying the process of In Vitro Fertilization (IVF), and they were able to conceive after the first round of treatments.It is essential that we discuss and celebrate the variations of creating our families. By sharing her story, Natalya is hoping it highlights the journey of IVF and establishes a support resource for others who may be going through the same thing.Sponsors:<a href="https://unspokenstories.org/" rel="nofollow" target="_blank">Unspoken Stories</a> | A March of Dimes PodcastHonest stories of pregnancy, parenthood and loss are too often left unshared. We are here to tell the real stories. Join mom, actress and advocate, Tatyana Ali to hear real stories about the joys and humor of parenting to the heartbreak and loneliness of miscarriage and loss in a new podcast from March of Dimes. Each episode features a parent’s honest story about the realities of starting a family. It only takes hearing one story like your own to know you are not alone. To join the conversation, go to <a href="http://UnspokenStories.org" rel="nofollow" target="_blank">UnspokenStories.org</a> and <a href="http://MarchofDimes.org" rel="nofollow" target="_blank">MarchofDimes.org</a>. Follow them on Instagram and Facebook @MarchofDimes.Disclaimer : the views, information, or opinions expressed during the Unspoken Stories series are solely those of the individuals involved and do not necessarily represent those of Birth Stories in Color.

28 | Second Opinion - Natalya Alexander

Uriah Boyd

Uriah and her partner Nate found themselves dealing with all the complexities that parenthood can throw at you pretty early in their journey. About a month after starting their relationship, they found out they were expecting. Also, Nate was finishing medical school in Isreal, thus requiring prep for Uriah to travel late in her pregnancy, the need to find a new care provider in Isreal, while also creating a strong community to support them.In this situation, it was even more critical that Uriah was trusting and listening to her needs, both physically and emotionally. In listening to her share her experience, Uriah could truly give a whole seminar on what that entails. An aspect of her mental health that struck us was her process of letting go of who she was before the birth of her daughter. As she put it, "I had a funeral for my old self." This was important in allowing her to connect into who she would be after her daughters birth.This introspection continued into her postpartum as she entered back into the space of intimacy and sex — not only for her relationship with her partner but also herself. Taking the time to rediscover what her body looked like, could do and enjoyed. It was refreshing to speak candidly with Uriah about how vital communication and vulnerability were in stepping back into that healing.Sponsors:Unspoken Stories | A March of Dimes PodcastHonest stories of pregnancy, parenthood and loss are too often left unshared. We are here to tell the real stories. Join mom, actress and advocate, Tatyana Ali to hear real stories about the joys and humor of parenting to the heartbreak and loneliness of miscarriage and loss in a new podcast from March of Dimes. Each episode features a parent’s honest story about the realities of starting a family. It only takes hearing one story like your own to know you are not alone. To join the conversation, go to UnspokenStories.org and MarchofDimes.org. Follow them on Instagram and Facebook @MarchofDimes.The views, information, or opinions expressed during the Unspoken Stories series are solely those of the individuals involved and do not necessarily represent those of Birth Stories in Color.

Uriah and her partner Nate found themselves dealing with all the complexities that parenthood can throw at you pretty early in their journey. About a month after starting their relationship, they found out they were expecting. Also, Nate was finishing medical school in Isreal, thus requiring prep for Uriah to travel late in her pregnancy, the need to find a new care provider in Isreal, while also creating a strong community to support them.In this situation, it was even more critical that Uriah was trusting and listening to her needs, both physically and emotionally. In listening to her share her experience, Uriah could truly give a whole seminar on what that entails. An aspect of her mental health that struck us was her process of letting go of who she was before the birth of her daughter. As she put it, "I had a funeral for my old self." This was important in allowing her to connect into who she would be after her daughters birth.This introspection continued into her postpartum as she entered back into the space of intimacy and sex — not only for her relationship with her partner but also herself. Taking the time to rediscover what her body looked like, could do and enjoyed. It was refreshing to speak candidly with Uriah about how vital communication and vulnerability were in stepping back into that healing.Sponsors:<a href="https://unspokenstories.org/" rel="nofollow" target="_blank">Unspoken Stories</a> | A March of Dimes PodcastHonest stories of pregnancy, parenthood and loss are too often left unshared. We are here to tell the real stories. Join mom, actress and advocate, Tatyana Ali to hear real stories about the joys and humor of parenting to the heartbreak and loneliness of miscarriage and loss in a new podcast from March of Dimes. Each episode features a parent’s honest story about the realities of starting a family. It only takes hearing one story like your own to know you are not alone. To join the conversation, go to <a href="http://UnspokenStories.org" rel="nofollow" target="_blank">UnspokenStories.org</a> and <a href="http://MarchofDimes.org" rel="nofollow" target="_blank">MarchofDimes.org</a>. Follow them on Instagram and Facebook @MarchofDimes.The views, information, or opinions expressed during the Unspoken Stories series are solely those of the individuals involved and do not necessarily represent those of Birth Stories in Color.

30 | Breathing for Two - Uriah Boyd

Kimberly Fayton

Two things we learned from Kimberly, there is power in your intuition and normalizing birth for older siblings!To prepare for the birth of her children Kimberly and her husband took the Bradley Method childbirth education classes along with the Hypnobabies series. Kimberly explains these as being very beneficial. They provided her with the tools to help alleviate the fear of birth and allowed her to find peace with the experience.As you listen to her stories, you find this to be very real. Her first birth was 17.5 hours, with the rest of her children coming into the world much faster, especially her fourth child with her labor only being 2 hours. Many families hope for speedy births, but what we don't realize at times, is that these types of experiences require families to birth on their own, unintentionally and for them to trust the process.We hear all the time that birthing bodies know what to do, it's the mind we have to convince! Kimberly's experience is an excellent example of letting the education around birth elevate your mind to the level it needs be.Another way of tackling that is for us to change what society has taught us about birth, and that begins with educating our children, normalizing birth for them. To include her older children in adding a family member, Kimberly would accompany them in watching birthing videos and explain to them what was happening.During the birth of the new baby, her children went about their regular routines but were always welcomed to join her as she labored throughout the house. We love that after the birth of her daughter, Kimberly sons, snuggled next to her on the living room couch and just observed her postpartum care and their new sister. Taking it all in, for them, this is birth, at home surrounded in love!Kimberly has currently begun training as a doula, if you are interested in connecting with her find her at Mama Bean Birth Works and Black Mamas Parenting Naturally.

Two things we learned from Kimberly, there is power in your intuition and normalizing birth for older siblings!To prepare for the birth of her children Kimberly and her husband took the <a href="http://bradleybirth.com/" rel="nofollow" target="_blank">Bradley Method</a> childbirth education classes along with the <a href="https://www.hypnobabies.com/" rel="nofollow" target="_blank">Hypnobabies</a> series. Kimberly explains these as being very beneficial. They provided her with the tools to help alleviate the fear of birth and allowed her to find peace with the experience.As you listen to her stories, you find this to be very real. Her first birth was 17.5 hours, with the rest of her children coming into the world much faster, especially her fourth child with her labor only being 2 hours. Many families hope for speedy births, but what we don't realize at times, is that these types of experiences require families to birth on their own, unintentionally and for them to trust the process.We hear all the time that birthing bodies know what to do, it's the mind we have to convince! Kimberly's experience is an excellent example of letting the education around birth elevate your mind to the level it needs be.Another way of tackling that is for us to change what society has taught us about birth, and that begins with educating our children, normalizing birth for them. To include her older children in adding a family member, Kimberly would accompany them in watching birthing videos and explain to them what was happening.During the birth of the new baby, her children went about their regular routines but were always welcomed to join her as she labored throughout the house. We love that after the birth of her daughter, Kimberly sons, snuggled next to her on the living room couch and just observed her postpartum care and their new sister. Taking it all in, for them, this is birth, at home surrounded in love!Kimberly has currently begun training as a doula, if you are interested in connecting with her find her at <a href="https://www.facebook.com/Mama-Bean-Birth-Works-1920927444879225/" rel="nofollow" target="_blank">Mama Bean Birth Works</a> and <a href="https://www.facebook.com/Black-Mamas-Parenting-Naturally-160742870656985/" rel="nofollow" target="_blank">Black Mamas Parenting Naturally.</a>

14 | Led by Intuition - Kimberly Fayton

Barbara Verneus

Being a parent requires us to exam the best and worst part of ourselves. Our children are reflections of us and are consistently watching us as we navigate our parenthood journeys. On that journey we have an opportunity to evolve, allowing our children to see our growth. As you listen to Barbara's story, you connect with her growth and understand how powerful it indeed can be!Becoming pregnant with her daughter was a surprise for Barbara. Throughout her pregnancy, birth and postpartum, the community was a vital part of uplifting and supporting her. She discusses that during her pregnancy she was depressed, yet her community called her home and surrounded her in love. At her birth, her church family gave her shoulders to lean on and continued that support as she navigated the postpartum transition. That experience pushed her to keep being a doula and into becoming a midwife.As we learned from speaking with her, there are only 2% of black midwives in the birth world. Taking that information and combining it with the fact that black women have higher rates of maternal mortality than their white counterparts it highlights why this statistic must change! One way we as a community can help with that change is providing our student midwives with sustainable access to resources. Barbara hopes that by 2020 she will be a midwife and we are here for it! There are a couple of ways to help support Barbara on her goal. Head over to her website (Tiny and Brave) to learn more about her work and services. Follow her social media (Facebook &amp; Instagram) pages to stay up to date on her journey and places she'll be speaking. Lastly, if your looking for some fantastic merchandise check out her t-shirt site. Your purchase and/or donation helps her, but also continues to open the door wider for other birth workers of color to serve their community!Resources: Efe Osaren | student midwifeKia Shatteen-Jones | student midwifePaige Jackson | student midwifeLifecycle WomanCare | birth centerNya Memaniye Cinque, CNM | midwifeMotherbloom Midwifery | personalized midwifery &amp; home birth careDoula Trainings International (DTI) | training registration (10% discount code: DOPE)Sponsors:Doula Trainings International (DTI) | the birth world, rebornDoula Trainings International is an educational body and professional community certifying doulas, childbirth educators, and lactation specialists. They believe today's birth workers deserve an accessible and appealing learning environment - one that is positive, inclusive and provides a quality experience. A movement, a community, a purpose. Beyond their courses, DTI is also an international network of doulas - united as advocates for social justice, reproductive justice, and professional growth. Together they are on a mission to revolutionize the birth world, to find out more and to connect go to www.weareDTI.com

Being a parent requires us to exam the best and worst part of ourselves. Our children are reflections of us and are consistently watching us as we navigate our parenthood journeys. On that journey we have an opportunity to evolve, allowing our children to see our growth. As you listen to Barbara's story, you connect with her growth and understand how powerful it indeed can be!Becoming pregnant with her daughter was a surprise for Barbara. Throughout her pregnancy, birth and postpartum, the community was a vital part of uplifting and supporting her. She discusses that during her pregnancy she was depressed, yet her community called her home and surrounded her in love. At her birth, her church family gave her shoulders to lean on and continued that support as she navigated the postpartum transition. That experience pushed her to keep being a doula and into becoming a midwife.As we learned from speaking with her, there are only 2% of black midwives in the birth world. Taking that information and combining it with the fact that black women have higher rates of maternal mortality than their white counterparts it highlights why this statistic must change! One way we as a community can help with that change is providing our student midwives with sustainable access to resources. Barbara hopes that by 2020 she will be a midwife and we are here for it! There are a couple of ways to help support Barbara on her goal. Head over to her website <a href="http://www.tinyandbrave.com/" rel="nofollow" target="_blank">(Tiny and Brave)</a> to learn more about her work and services. Follow her social media (<a href="https://www.facebook.com/tinyandbraveholisticservices/" rel="nofollow" target="_blank">Facebook</a> &amp; <a href="https://www.instagram.com/tinyandbrave/" rel="nofollow" target="_blank">Instagram</a>) pages to stay up to date on her journey and places she'll be speaking. Lastly, if your looking for some fantastic merchandise check out her <a href="https://www.bonfire.com/store/fanm-saj-boutique/" rel="nofollow" target="_blank">t-shirt site</a>. Your purchase and/or donation helps her, but also continues to open the door wider for other birth workers of color to serve their community!Resources: <a href="https://www.gofundme.com/DoulaChronicles" rel="nofollow" target="_blank">Efe Osaren</a> | student midwife<a href="https://www.gofundme.com/help-kai-become-a-midwife" rel="nofollow" target="_blank">Kia Shatteen-Jones</a> | student midwife<a href="https://www.gofundme.com/paige039s-midwifery-education" rel="nofollow" target="_blank">Paige Jackson </a>| student midwife<a href="https://lifecyclewomancare.org/what-we-offer/what-we-offer-2/" rel="nofollow" target="_blank">Lifecycle WomanCare</a> | birth center<a href="http://www.dyekorasumda.com/#our-purpose" rel="nofollow" target="_blank">Nya Memaniye Cinque, CNM</a> | midwife<a href="http://motherbloommidwifery.com/about-motherbloom/" rel="nofollow" target="_blank">Motherbloom Midwifery</a> | personalized midwifery &amp; home birth care<a href="https://doulatrainingsinternational.com/become-a-doula/" rel="nofollow" target="_blank">Doula Trainings International (DTI)</a> | training registration (10% discount code: DOPE)Sponsors:<a href="https://doulatrainingsinternational.com/" rel="nofollow" target="_blank">Doula Trainings International (DTI) </a>| the birth world, rebornDoula Trainings International is an educational body and professional community certifying doulas, childbirth educators, and lactation specialists. They believe today's birth workers deserve an accessible and appealing learning environment - one that is positive, inclusive and provides a quality experience. A movement, a community, a purpose. Beyond their courses, DTI is also an international network of doulas - united as advocates for social justice, reproductive justice, and professional growth. Together they are on a mission to revolutionize the birth world, to find out more and to connect go to <a href="http://www.weareDTI.com" rel="nofollow" target="_blank">www.weareDTI.com</a>

20 | Futuristic Midwife - Barbara Verneus

Stephanie Mitchell

*Episode Contains Explicit Language/Content*For many of our guests, sharing their story on this platform is the first time they have processed out their experience. Sharing the parts of their story that they may have kept tucked away or didn't even realize had an impact on them. As we listen to Dr. Stephanie Mitchell CNM, MSN, DNP, reflect on her inaugural birth, we see how her birth set the tone for who she would be as a care provider.Her own experiences of parenthood and working within the healthcare system highlighted the opportunity for change when we respect the connections made through storytelling. Dr. Mitchell supports her patients with the intent of guiding them to resources and information. As she put it, "not letting my office day define the information that I give." When we think about the care and our relationship with our care provider, we envision someone like Dr. Mitchell. Someone willing to go outside of the box. Finding the balance of mixing their own lived experience, training, and our lived experience within our care. That at the end of our time together, we know we were heard and seen!If you are int he Providence, Rhode Island area and looking for a care provider we highly encourage you to connect with Dr. Mitchell. For everyone else you can find her on social media at @doctor_midwife.Sponsors:Unspoken Stories | A March of Dimes PodcastHonest stories of pregnancy, parenthood and loss are too often left unshared. We are here to tell the real stories. Join mom, actress and advocate, Tatyana Ali to hear real stories about the joys and humor of parenting to the heartbreak and loneliness of miscarriage and loss in a new podcast from March of Dimes. Each episode features a parent’s honest story about the realities of starting a family. It only takes hearing one story like your own to know you are not alone. To join the conversation, go to UnspokenStories.org and MarchofDimes.org. Follow them on Instagram and Facebook @MarchofDimes.The views, information, or opinions expressed during the Unspoken Stories series are solely those of the individuals involved and do not necessarily represent those of Birth Stories in Color.

*Episode Contains Explicit Language/Content*For many of our guests, sharing their story on this platform is the first time they have processed out their experience. Sharing the parts of their story that they may have kept tucked away or didn't even realize had an impact on them. As we listen to Dr. Stephanie Mitchell CNM, MSN, DNP, reflect on her inaugural birth, we see how her birth set the tone for who she would be as a care provider.Her own experiences of parenthood and working within the healthcare system highlighted the opportunity for change when we respect the connections made through storytelling. Dr. Mitchell supports her patients with the intent of guiding them to resources and information. As she put it, "not letting my office day define the information that I give." When we think about the care and our relationship with our care provider, we envision someone like Dr. Mitchell. Someone willing to go outside of the box. Finding the balance of mixing their own lived experience, training, and our lived experience within our care. That at the end of our time together, we know we were heard and seen!If you are int he Providence, Rhode Island area and looking for a care provider we highly encourage you to connect with Dr. Mitchell. For everyone else you can find her on social media at<a href="https://www.instagram.com/doctor_midwife/" rel="nofollow" target="_blank"> @doctor_midwife</a>.Sponsors:<a href="https://unspokenstories.org/" rel="nofollow" target="_blank">Unspoken Stories</a> | A March of Dimes PodcastHonest stories of pregnancy, parenthood and loss are too often left unshared. We are here to tell the real stories. Join mom, actress and advocate, Tatyana Ali to hear real stories about the joys and humor of parenting to the heartbreak and loneliness of miscarriage and loss in a new podcast from March of Dimes. Each episode features a parent’s honest story about the realities of starting a family. It only takes hearing one story like your own to know you are not alone. To join the conversation, go to <a href="http://UnspokenStories.org" rel="nofollow" target="_blank">UnspokenStories.org</a> and <a href="http://MarchofDimes.org" rel="nofollow" target="_blank">MarchofDimes.org</a>. Follow them on Instagram and Facebook @MarchofDimes.The views, information, or opinions expressed during the Unspoken Stories series are solely those of the individuals involved and do not necessarily represent those of Birth Stories in Color.

29 | My Existence is Valid - Stephanie Mitchell CNM, MSN, DNP

Amy Lee

All five of Amy's children were born unassisted in her home. A deliberate decision made by her and her partner as they wanted to ensure the sacred moment of the birth of their children was led and governed by their decisions. For those unfamiliar with unassisted birth, families who choose to create this birth space usually birth without the support of doctors or midwives. Through her births, Amy was able to find healing from past trauma and now guides other families who want to have the same experience.  In her story submission, Amy revealed that the unique perspective her stories offered to the Birth Stories in Color community was that "I feel that the absolute command of my birthing choices could bring much hope in other mamas and I hope to spark their memory of the warrior goddesses that are within them." We couldn't agree more with this sentiment. This episode is raw, funny, and informative! Sponsors:ROOTT | Today's episode is in partnership with Restoring Our Own Through Transformation (ROOTT) black women led reproductive justice organization dedicated to collectively restoring our well-being through self-determination, collaboration, and resources to meet the needs of women and families within communities.As a kindred partner of the Black Mamas Matter Alliance, ROOTT will host several events during the inaugural Black Maternal Health Week, April 11th -17th. These events are part of a coordinated, national effort to raise awareness and increase advocacy for Black Mamas, their children, and families of color. In Franklin County, Ohio alone, Black infant mortality rates are three times higher than white infants (15 per 1000 and 4.9 per 1000, respectively), with a largely unreported Maternal Mortality and Morbidity rate. ROOTT seeks to address the issue of these devastating health disparities informed by our collective voices in experience and evidence through Full Spectrum Doula services, provider training, advocacy, community engagement, and events.Resources:The Business of Being Born | documentaryUnassisted Childbirth - Laura Shanley

All five of Amy's children were born unassisted in her home. A deliberate decision made by her and her partner as they wanted to ensure the sacred moment of the birth of their children was led and governed by their decisions. For those unfamiliar with unassisted birth, families who choose to create this birth space usually birth without the support of doctors or midwives. Through her births, Amy was able to find healing from past trauma and now guides other families who want to have the same experience. In her story submission, Amy revealed that the unique perspective her stories offered to the Birth Stories in Color community was that "I feel that the absolute command of my birthing choices could bring much hope in other mamas and I hope to spark their memory of the warrior goddesses that are within them." We couldn't agree more with this sentiment. This episode is raw, funny, and informative! Sponsors:<a href="https://www.roott.org/" rel="nofollow" target="_blank">ROOTT</a> | Today's episode is in partnership with Restoring Our Own Through Transformation (ROOTT) black women led reproductive justice organization dedicated to collectively restoring our well-being through self-determination, collaboration, and resources to meet the needs of women and families within communities.As a kindred partner of the <a href="https://blackmamasmatter.org/" rel="nofollow" target="_blank">Black Mamas Matter Alliance</a>, ROOTT will host several events during the inaugural Black Maternal Health Week, April 11th -17th. These events are part of a coordinated, national effort to raise awareness and increase advocacy for Black Mamas, their children, and families of color. In Franklin County, Ohio alone, Black infant mortality rates are three times higher than white infants (15 per 1000 and 4.9 per 1000, respectively), with a largely unreported Maternal Mortality and Morbidity rate. ROOTT seeks to address the issue of these devastating health disparities informed by our collective voices in experience and evidence through Full Spectrum Doula services, provider training, advocacy, community engagement, and events.Resources:<a href="http://www.thebusinessofbeingborn.com/" rel="nofollow" target="_blank">The Business of Being Born</a> | documentary <a href="http://www.unassistedchildbirth.com/" rel="nofollow" target="_blank">Unassisted Childbirth</a> - Laura Shanley

08 | Primal Birth: Birth as Physiology - Amy Lee

Laurel Gourrier

Parenthood as a whole has this way of requiring you to surrender. Surrendering to the unknown, knowing though, that it's going to be a beautiful journey. When Laurel was finally able to yield she describes her son's birth as transformative for her relationship with herself mentally and physically. Many people claim birth to be a rebirth for the birthing person; her story is a reflection of that.  When Laurel and her husband began discussing the birth of their son, they knew that if it were a healthy pregnancy, the best space for their birth would be a home birth. Much of the preparation was finding a village to support them. With the guidance and support of her family, doula and midwives, their son was born surrounded by love. This space of love entirely defined by them.Her journey required her to be mindful of the way she approached bonding during pregnancy, overcoming her fears of birth and walking in the ebb and flow of postpartum. Our take away from this episode is that we all in our everyday walk of life find ways to be mindful and present.Resources:ROOTT (Restoring Our Own Through Transformation) | black woman led reproductive justice organizationColumbus Midwife Collective | group of professional midwivesRen the Doula | doula &amp; birth affirmations creatorAliayo Waistbeads | handmade jewelry

Parenthood as a whole has this way of requiring you to surrender. Surrendering to the unknown, knowing though, that it's going to be a beautiful journey. When Laurel was finally able to yield she describes her son's birth as transformative for her relationship with herself mentally and physically. Many people claim birth to be a rebirth for the birthing person; her story is a reflection of that. When Laurel and her husband began discussing the birth of their son, they knew that if it were a healthy pregnancy, the best space for their birth would be a home birth. Much of the preparation was finding a village to support them. With the guidance and support of her family, doula and midwives, their son was born surrounded by love. This space of love entirely defined by them.Her journey required her to be mindful of the way she approached bonding during pregnancy, overcoming her fears of birth and walking in the ebb and flow of postpartum. Our take away from this episode is that we all in our everyday walk of life find ways to be mindful and present.Resources:<a href="https://www.roott.org/" rel="nofollow" target="_blank">ROOTT (Restoring Our Own Through Transformation)</a> | black woman led reproductive justice organization<a href="https://www.columbusmidwifecollective.com/" rel="nofollow" target="_blank">Columbus Midwife Collective</a> | group of professional midwives<a href="https://renthedoula.com/" rel="nofollow" target="_blank">Ren the Doula</a> | doula &amp; birth affirmations creator<a href="https://www.alaiyo.net/" rel="nofollow" target="_blank">Aliayo Waistbeads</a> | handmade jewelry

12 | Birth & The Art of Mindfulness - Laurel Gourrier

Birth plans/preferences can be a key component of birth prep, and while they keep us on track to make sure our birth stories represent our choices, they often change following the lead of labor. Chae and her husband didn't let these changes shift their focus or silence their voices. They made sure that when their birth plan changed, they still felt in charge and empowered in their decisions.The Pounds had planned to have a homebirth, and their birth began that way. However, within laboring at home, their midwife informed them that due to babies heart rate they would need to transfer to hospital. At the hospital, they found out that their baby had flipped to breech. While this was the case, they were steadfast in their decision to have their baby vaginally, and they did! When sharing her story, Chae exclaims that she still had her homebirth. She reminds us that "having a baby is a natural, normal process until it's not." With the birth of her daughter, she was successful in all aspects of that statement.Chae is a full spectrum doula and student midwife serving the New Orleans area. If you are looking to connect with Chae, check out her website, Mawiyahs Village.Resources:Sista MidwifeThe First Forty Days | the essential art of nourishing the new mother

Birth plans/preferences can be a key component of birth prep, and while they keep us on track to make sure our birth stories represent our choices, they often change following the lead of labor. Chae and her husband didn't let these changes shift their focus or silence their voices. They made sure that when their birth plan changed, they still felt in charge and empowered in their decisions.The Pounds had planned to have a homebirth, and their birth began that way. However, within laboring at home, their midwife informed them that due to babies heart rate they would need to transfer to hospital. At the hospital, they found out that their baby had flipped to <a href="https://www.acog.org/Patients/FAQs/If-Your-Baby-Is-Breech#what" rel="nofollow" target="_blank">breech.</a> While this was the case, they were steadfast in their decision to have their baby vaginally, and they did! When sharing her story, Chae exclaims that she still had her homebirth. She reminds us that "having a baby is a natural, normal process until it's not." With the birth of her daughter, she was successful in all aspects of that statement.Chae is a full spectrum doula and student midwife serving the New Orleans area. If you are looking to connect with Chae, check out her website, <a href="https://www.mawiyahsvillage.com/" rel="nofollow" target="_blank">Mawiyahs Village.</a>Resources:<a href="http://www.sistamidwife.com/" rel="nofollow" target="_blank">Sista Midwife</a><a href="https://www.amazon.com/First-Forty-Days-Essential-Nourishing/dp/1617691836/ref=sr_1_1?ie=UTF8&amp;qid=1521428620&amp;sr=8-1&amp;keywords=the+first+forty+days+book&amp;dpID=51x9dUhEBqL&amp;preST=_SX218_BO1,204,203,200_QL40_&amp;dpSrc=srch" rel="nofollow" target="_blank">The First Forty Days</a> | the essential art of nourishing the new mother

07 | Birthing Magic - Chae Pounds

Olivyah Bowens

Olivyah Bowens two pregnancies and births were very different. With her first child, her circumstances didn't allow for her to prepare or truly connect to her pregnancy. Understanding the impact that it had on her birth, as she found out she was pregnant with her second child Olivyah became a sponge, soaking up all the information she could find. She expressed that the gathering of information was transformative for her, even leading her to become a doula.It was wonderful to explore with Olivyah some aspects of parenthood preparation that sometimes go without focus. The mission behind her support of families and what she shares is the role of the mind-body connection. We currently live in a space where medical culture isn't valuing the power this connection possesses — realizing that it is essential that we discuss the role food and nutrition play in our pregnancy, birth and postpartum. That the most crucial preparation we do for birth starts in the mind, accepting and releasing the fear that we incapable of sitting in our strength.Her Holistic Path began when Olivyah started posting intentionally on Instagram as a way to document her journey of holistic freedom. It has now shifted into a shared community space for other women doing the same!In honor of Mother's Day, Olivayh will be highlighting the issue of Mommy Shaming. Using this to challenge us to help put an end to mommy shaming and create a space where we can share our journeys without being attacked or attacking others. Through May, she is discussing different aspects of motherhood and posing questions encouraging the community to answer.If you would like to connect Olivyah, gather support or join the #noshame challenge head to Her Holistic Path for all the information.Resources:Her Holistic Path | Instagram accountInclusive-tee | #noshame challenge t-shirt

Olivyah Bowens two pregnancies and births were very different. With her first child, her circumstances didn't allow for her to prepare or truly connect to her pregnancy. Understanding the impact that it had on her birth, as she found out she was pregnant with her second child Olivyah became a sponge, soaking up all the information she could find. She expressed that the gathering of information was transformative for her, even leading her to become a doula.It was wonderful to explore with Olivyah some aspects of parenthood preparation that sometimes go without focus. The mission behind her support of families and what she shares is the role of the mind-body connection. We currently live in a space where medical culture isn't valuing the power this connection possesses — realizing that it is essential that we discuss the role food and nutrition play in our pregnancy, birth and postpartum. That the most crucial preparation we do for birth starts in the mind, accepting and releasing the fear that we incapable of sitting in our strength.Her Holistic Path began when Olivyah started posting intentionally on Instagram as a way to document her journey of holistic freedom. It has now shifted into a shared community space for other women doing the same!In honor of Mother's Day, Olivayh will be highlighting the issue of Mommy Shaming. Using this to challenge us to help put an end to mommy shaming and create a space where we can share our journeys without being attacked or attacking others. Through May, she is discussing different aspects of motherhood and posing questions encouraging the community to answer.If you would like to connect Olivyah, gather support or join the #noshame challenge head to <a href="https://herholisticpath.com/" rel="nofollow" target="_blank">Her Holistic Path</a> for all the information.Resources:<a href="https://www.instagram.com/herholisticpath/?hl=en" rel="nofollow" target="_blank">Her Holistic Path</a> | Instagram account<a href="https://herholisticpath.com/" rel="nofollow" target="_blank">Inclusive-tee</a> | #noshame challenge t-shirt

24 | Her Holistic Path - Olivyah Bowens

Derrin Moore

If you are a birthing person at the age of 35 or older, you have probably heard the term advanced maternal age. In this episode, we meet Derrin Moore, 42-year-old mama, who didn't let this term or categorization determine how she created her family.Studies show that first time birthing individuals over the age of 35 can have increased risk for potential complications. These include excessive bleeding during delivery, prolonged or stalled labor, high blood pressure, premature delivery, and increased risk of genetic disorders in the baby (Evidence Based Birth). As with any process of birth, that doesn't mean that is the case for everyone. This sentiment is highlighted by Evidence Based Birth, "Certainly women of advanced maternal age go on to have otherwise completely healthy pregnancies and deliveries—increase odds by practicing healthy lifestyle choices and seek out a care provider that doesn’t automatically classify you as high risk simply based on your age."As we discussed with Derrin, all birthing individuals should be given the opportunity to place themselves in a box, not the birthing system. When Derrin found out she was pregnant with her rainbow baby, she felt that stigma immediately. Her doctors saw her age and could only see the risk. Derrin even had family members tell her that a cesarean birth was the only option for her delivery. Knowing that she was having fear about birth and needing lots of medical interventions, she prepared in ways she thought best.Being a gymnastic and circus instructor coach, she felt fit and kept working until she couldn't. She hired a doula and sought out additional support. Derrin's birth did not go exactly as she planned and that's ok, that's birth. From her story, we realize how impactful society's view on our expectations of our bodies can be. To all the cesarean birth parents, you, your body and your birth journeys are powerful!One of the reasons that Birth Stories in Color was created, is because we knew our community needed space to allow families to process, learn and sometimes heal from their birth stories. We witnessed Derrin do that work in this episode. Our discussion with Derrin was the first time she fully shared her story, and we are incredibly thankful for her vulnerability!Resources:CooperRose | advocates for cloth diapering, breastfeeding, baby-wearing &amp; natural product in communities lacking supportEvidence Based Birth | online childbirth resource

If you are a birthing person at the age of 35 or older, you have probably heard the term advanced maternal age. In this episode, we meet Derrin Moore, 42-year-old mama, who didn't let this term or categorization determine how she created her family.Studies show that first time birthing individuals over the age of 35 can have increased risk for potential complications. These include excessive bleeding during delivery, prolonged or stalled labor, high blood pressure, premature delivery, and increased risk of genetic disorders in the baby <a href="https://evidencebasedbirth.com/advanced-maternal-age/" rel="nofollow" target="_blank">(Evidence Based Birth)</a>. As with any process of birth, that doesn't mean that is the case for everyone. This sentiment is highlighted by <a href="https://evidencebasedbirth.com/advanced-maternal-age/" rel="nofollow" target="_blank">Evidence Based Birth</a>, "Certainly women of advanced maternal age go on to have otherwise completely healthy pregnancies and deliveries—increase odds by practicing healthy lifestyle choices and seek out a care provider that doesn’t automatically classify you as high risk simply based on your age."As we discussed with Derrin, all birthing individuals should be given the opportunity to place themselves in a box, not the birthing system. When Derrin found out she was pregnant with her rainbow baby, she felt that stigma immediately. Her doctors saw her age and could only see the risk. Derrin even had family members tell her that a cesarean birth was the only option for her delivery. Knowing that she was having fear about birth and needing lots of medical interventions, she prepared in ways she thought best.Being a gymnastic and circus instructor coach, she felt fit and kept working until she couldn't. She hired a doula and sought out additional support. Derrin's birth did not go exactly as she planned and that's ok, that's birth. From her story, we realize how impactful society's view on our expectations of our bodies can be. To all the cesarean birth parents, you, your body and your birth journeys are powerful!One of the reasons that Birth Stories in Color was created, is because we knew our community needed space to allow families to process, learn and sometimes heal from their birth stories. We witnessed Derrin do that work in this episode. Our discussion with Derrin was the first time she fully shared her story, and we are incredibly thankful for her vulnerability!Resources:<a href="https://cooperrosebaby.com/" rel="nofollow" target="_blank">CooperRose</a> | advocates for cloth diapering, breastfeeding, baby-wearing &amp; natural product in communities lacking support<a href="https://evidencebasedbirth.com/" rel="nofollow" target="_blank">Evidence Based Birth</a> | online childbirth resource

15 | Age Ain't Nothing But A Number - Derrin Moore

Cessilye R. Smith

Abide was born from a simple idea, a birth center in the hood. South Dallas has the highest infant mortality, maternal mortality, low birth weight, and preterm birth statistics. While they are centered in the South Dallas community, Abide serves women from all over Dallas with doula support, midwifery care, childbirth education, and material resources. Their focus being women and families of color.What sets Abide apart from other facilities in their area is their focus of care centered in culture humility and addressing systematic racism. All those who volunteer, work or have any contact with families through Abide will find that culture humility/competence and implicit bias is embedded in their training — ensuring that care is easily accessible, holistic, evidence-based and free from judgment. Beyond these facets, co-founders Cessilye and Bethany are the foundation of upholding these standards, requiring each other and their community to have uncomfortable conversations to make the change.A gem that Cessilye left us to sit with, think on, and process is that "As long as whiteness is the standard, black women will continue to die." Listening to this episode, you can feel the power in the mission of Abide and know that the work they are doing is shifting that narrative for their community!If you are in the Dallas area or want to support their work click the link, Abide. To learn more about Cessilye and Bethany you can connect with them via their social media pages , @cessilyersmith and @bethanystrickermidwifery.Resources:West Sound Birth Services - Laura Kuhs | midwifery and massage supportJennie Joseph | British trained midwife, founder and executive director of Commonsense Childbirth Inc. and the creator of The JJ WayThe JJ Way | a patient-centered model of carePerinatal Task Force | a program component of Commonsense Childbirth Inc.

Abide was born from a simple idea, a birth center in the hood. South Dallas has the highest infant mortality, maternal mortality, low birth weight, and preterm birth statistics. While they are centered in the South Dallas community, Abide serves women from all over Dallas with doula support, midwifery care, childbirth education, and material resources. Their focus being women and families of color.What sets Abide apart from other facilities in their area is their focus of care centered in culture humility and addressing systematic racism. All those who volunteer, work or have any contact with families through Abide will find that culture humility/competence and implicit bias is embedded in their training — ensuring that care is easily accessible, holistic, evidence-based and free from judgment. Beyond these facets, co-founders Cessilye and Bethany are the foundation of upholding these standards, requiring each other and their community to have uncomfortable conversations to make the change.A gem that Cessilye left us to sit with, think on, and process is that "As long as whiteness is the standard, black women will continue to die." Listening to this episode, you can feel the power in the mission of Abide and know that the work they are doing is shifting that narrative for their community!If you are in the Dallas area or want to support their work click the link, <a href="https://www.abidewomenshealth.org/" rel="nofollow" target="_blank">Abide</a>. To learn more about Cessilye and Bethany you can connect with them via their social media pages , <a href="https://www.instagram.com/cessilyersmith/?hl=en" rel="nofollow" target="_blank">@</a><a href="" rel="nofollow" target="_blank">cessilyersmith</a> and <a href="https://www.instagram.com/bethanystrickermidwifery/?hl=en" rel="nofollow" target="_blank">@bethanystrickermidwifery</a>.Resources:<a href="https://www.westsoundbirth.com/" rel="nofollow" target="_blank">West Sound Birth Services - Laura Kuhs</a> | midwifery and massage support<a href="https://jenniejoseph.com/about/" rel="nofollow" target="_blank">Jennie Joseph</a> | British trained midwife, founder and executive director of Commonsense Childbirth Inc. and the creator of The JJ Way<a href="https://www.commonsensechildbirth.org/jjway/" rel="nofollow" target="_blank">The JJ Way</a> | a patient-centered model of care<a href="https://perinataltaskforce.com/about-the-taskforce/" rel="nofollow" target="_blank">Perinatal Task Force </a>| a program component of Commonsense Childbirth Inc.

22 | Abide - Cessilye R. Smith

Our stories begin at birth. Who we are, and our relationship with our families begins with, our journey in the womb and into the world. Brandy Wells CSW, LISW has taken that knowledge and is not only using it in her work as a social worker but also in her parenting with her husband, Maurice.Brandy shared the pregnancies and births of her three daughters. As you listen, you can connect with the intentionality of the growth she has achieved through her parenthood journey. Her first birth, she wasn't prepared, and it manifested not only how she took care of herself during the pregnancy but also in her birth. Knowing that wasn't what she wanted, with each new experience, she added preparation elements, to ensure she could walk away from her experiences empowered.It was beautiful to hear how using conscious parenting or as Brandy describes it "teaching lessons while parenting," she is breaking generational traumas and cycles. Her children can see the growth of their parents and echo it in their development and relationships.A key component of Brandy's growth is how she has engaged her elders — speaking to them about their births and childhood. Using the gift of storytelling to dig deeper into her healing while also creating stronger bonds. She left us with a plethora of tools on navigating how to hold space for ourselves and our families.If you would like to (and we highly encourage it haha) connect with Brandy you can follow her @mymotherhoodmagic or at My Motherhood Magic.SPONSORS:Unspoken Stories | A March of Dimes PodcastHonest stories of pregnancy, parenthood and loss are too often left unshared. We are here to tell the real stories. Join mom, actress and advocate, Tatyana Ali to hear real stories about the joys and humor of parenting to the heartbreak and loneliness of miscarriage and loss in a new podcast from March of Dimes. Each episode features a parent’s honest story about the realities of starting a family. It only takes hearing one story like your own to know you are not alone. To join the conversation, go to UnspokenStories.org and MarchofDimes.org. Follow them on Instagram and Facebook @MarchofDimes.The views, information, or opinions expressed during the Unspoken Stories series are solely those of the individuals involved and do not necessarily represent those of Birth Stories in Color.

Our stories begin at birth. Who we are, and our relationship with our families begins with, our journey in the womb and into the world. Brandy Wells CSW, LISW has taken that knowledge and is not only using it in her work as a social worker but also in her parenting with her husband, Maurice.Brandy shared the pregnancies and births of her three daughters. As you listen, you can connect with the intentionality of the growth she has achieved through her parenthood journey. Her first birth, she wasn't prepared, and it manifested not only how she took care of herself during the pregnancy but also in her birth. Knowing that wasn't what she wanted, with each new experience, she added preparation elements, to ensure she could walk away from her experiences empowered.It was beautiful to hear how using conscious parenting or as Brandy describes it "teaching lessons while parenting," she is breaking generational traumas and cycles. Her children can see the growth of their parents and echo it in their development and relationships.A key component of Brandy's growth is how she has engaged her elders — speaking to them about their births and childhood. Using the gift of storytelling to dig deeper into her healing while also creating stronger bonds. She left us with a plethora of tools on navigating how to hold space for ourselves and our families.If you would like to (and we highly encourage it haha) connect with Brandy you can follow her <a href="https://www.instagram.com/mymotherhoodmagic/" rel="nofollow" target="_blank">@mymotherhoodmagic</a> or at <a href="http://www.mymotherhoodmagic.com/" rel="nofollow" target="_blank">My Motherhood Magic</a>.SPONSORS:<a href="https://unspokenstories.org/" rel="nofollow" target="_blank">Unspoken Stories</a> | A March of Dimes PodcastHonest stories of pregnancy, parenthood and loss are too often left unshared. We are here to tell the real stories. Join mom, actress and advocate, Tatyana Ali to hear real stories about the joys and humor of parenting to the heartbreak and loneliness of miscarriage and loss in a new podcast from March of Dimes. Each episode features a parent’s honest story about the realities of starting a family. It only takes hearing one story like your own to know you are not alone. To join the conversation, go to <a href="http://UnspokenStories.org" rel="nofollow" target="_blank">UnspokenStories.org</a> and <a href="http://MarchofDimes.org" rel="nofollow" target="_blank">MarchofDimes.org</a>. Follow them on Instagram and Facebook @MarchofDimes.The views, information, or opinions expressed during the Unspoken Stories series are solely those of the individuals involved and do not necessarily represent those of Birth Stories in Color.

31 | Breaking Generational Cycles - Brandy Wells MSW, LISW

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