Ranked #1
Things They Don't Tell You - Pregnancy Edition
Things They Don't Tell You - Pregnancy Edition
Being pregnant is so much fun and we can prove it! Jump into this episode with us and learn about all the fun, disturbin... Read more
23 Mar 2020
•
34mins
Ranked #2
5 Things Essential Oils Do for Pregnancy & Birth That You Don't Know About
5 Things Essential Oils Do for Pregnancy & Birth That You Don't Know About
We cover the five most common pregnancy ailments and how to tackle them using essential oils. Essential oil use during p... Read more
25 Nov 2019
•
31mins
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Ranked #3
What You Don't Know Can Hurt You
What You Don't Know Can Hurt You
Ignorance is not bliss, especially in the birth space. While it's true that women go their birth place pregnant and in l... Read more
23 Jul 2019
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25mins
Ranked #4
Assembling Your Dream Birth Team
Assembling Your Dream Birth Team
We tell moms everywhere all. the. time. how important it is to pick a stellar provider and to set up a birth team around... Read more
24 Dec 2019
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40mins
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Ranked #5
Your Mental Game for Birth & BONUS Meditation
Your Mental Game for Birth & BONUS Meditation
We are super excited to share a snippet of one of our meditation tracks from inside the My Essential Birth course. Plus ... Read more
19 Aug 2019
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19mins
Ranked #6
And Baby Makes Three: Newborn Procedures
And Baby Makes Three: Newborn Procedures
We love talking about all things birth but when it comes to baby there a few things you need to know in order to make a... Read more
26 Feb 2020
•
18mins
Ranked #7
Things They Don't Tell You - Postpartum Edition
Things They Don't Tell You - Postpartum Edition
Let us take you just a little deeper into the not-so-hot things people probably aren't openly telling you about the post... Read more
28 Aug 2019
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26mins
Ranked #8
Cesareans: When They're Necessary & Avoiding When They Aren't- PART 1
Cesareans: When They're Necessary & Avoiding When They Aren't- PART 1
With cesarean rates higher than ever in the U.S. we realize there is a major lack of education about why and how to avoi... Read more
4 Dec 2019
•
22mins
Ranked #9
2 Girls, 7 Totally Different Births
2 Girls, 7 Totally Different Births
Cortney & Stephanie share their personal birth stories which include hospital, birth center, and home birth, as well... Read more
5 Aug 2019
•
34mins
Ranked #10
What's Stopping You From Having Your Best Birth?
What's Stopping You From Having Your Best Birth?
Have you ever wondered if you have fears, either subconscious or ones that you're very aware of, that are holding you ba... Read more
9 Sep 2019
•
32mins
Ranked #11
Birth: Enneagram Type 2
Birth: Enneagram Type 2
Need some "help"...pun intended for all our Type 2 moms ("The Helpers")...walking through your strengths and getting so... Read more
17 Dec 2019
•
24mins
Ranked #12
Circumcision: Both Sides
Circumcision: Both Sides
We love talking about the difficult stuff and this episode is absolutely no exception. We get into the nitty gritty behi... Read more
2 Sep 2019
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26mins
Ranked #13
You Know You're Crunchy If...
You Know You're Crunchy If...
If you've ever wondered if what you've done or are planning to do for birth or postpartum puts you on the side of "that ... Read more
2 Oct 2019
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31mins
Ranked #14
Get It Started! Natural Ways to Induce Birth
Get It Started! Natural Ways to Induce Birth
This episode about getting birth started is an answer to all of your questions we get on Instagram. We are not medical p... Read more
11 Mar 2020
•
28mins
Ranked #15
Cesareans: When They're Necessary & Avoiding When They Aren't- PART 2
Cesareans: When They're Necessary & Avoiding When They Aren't- PART 2
With cesarean rates higher than ever in the U.S. we realize there is a major lack of education about why and how to avoi... Read more
10 Dec 2019
•
37mins
Ranked #16
What and Why of Postpartum Belly Binding
What and Why of Postpartum Belly Binding
If you've ever wondered what all the hype is about postpartum belly binding, or even if you've never heard of it before,... Read more
17 Sep 2019
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24mins
Ranked #17
How NOT to Write a Birth Plan
How NOT to Write a Birth Plan
There's really never a question of "if" you should create a birth plan. However, there is a right way and a wrong way to... Read more
14 Jan 2020
•
25mins
Ranked #18
Birth: Enneagram Type 3
Birth: Enneagram Type 3
If you are into all things Enneagram like we are then you are going to LOVE this episode about Type 3s and what that loo... Read more
25 Oct 2019
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38mins
Ranked #19
Communication Pitfalls & Pointers for Birthing Couples
Communication Pitfalls & Pointers for Birthing Couples
Anyone else experience pregnancy and pregnancy hormones drawing you away from your partner instead of closer? You're not... Read more
11 Feb 2020
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31mins
Ranked #20
Birth: Enneagram Type 1
Birth: Enneagram Type 1
Feeling like things just need to be perfect for your birth? Do you have high expectations for yourself, your provider, y... Read more
20 Jan 2020
•
24mins
