Cover image of All About Pregnancy & Birth

All About Pregnancy & Birth

You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of s... Read more

Ranked #1

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Ep50: 10 Things to Help You Have Your Best Pregnancy, Birth, and Life

Ep50: 10 Things to Help You Have Your Best Pregnancy, Birth, and Life

Happy New Year everyone, and thank you so much for sticking with me through 50 episodes! It's been such a rewarding jour... Read more

7 Jan 2020

40mins

Ranked #2

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Ep42: Proper Nutrition During Pregnancy

Ep42: Proper Nutrition During Pregnancy

For this 3rd part series related to weight during pregnancy, I’m going to talk about nutrition during pregnancy. You’re ... Read more

22 Oct 2019

44mins

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Ranked #3

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Ep60: Sleeping, Caffeine, Deli Meats, Sex: Answers to Common Questions About Pregnancy

Ep60: Sleeping, Caffeine, Deli Meats, Sex: Answers to Common Questions About Pregnancy

Today I'm answering common questions about pregnancy: do you have to sleep on your back? Should you avoid caffeine? Why ... Read more

24 Mar 2020

30mins

Ranked #4

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Ep41: What You Need To Know About Weight Gain During Pregnancy

Ep41: What You Need To Know About Weight Gain During Pregnancy

In Episode #40: The Truth About Obesity And Pregnancy, we talked about how obesity affects pregnancy and now, we’re goin... Read more

15 Oct 2019

31mins

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Ranked #5

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Ep28: Your Options For Managing Pain In Labor

Ep28: Your Options For Managing Pain In Labor

Fear of pain during labor is on every single pregnant mama’s brain. I get it! But you don't have to be afraid, I did thi... Read more

9 Jul 2019

36mins

Ranked #6

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Ep24: Supplements, Nutrition, and Environmental Toxins with Dr. Anne Kennard

Ep24: Supplements, Nutrition, and Environmental Toxins with Dr. Anne Kennard

This is a fantastic episode of the All About Pregnancy & Birth podcast! My guest is Dr. Anne Kennard. Anne is not on... Read more

11 Jun 2019

44mins

Ranked #7

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[REBROADCAST] 9 Things You’ll Want To Know Before Giving Birth

[REBROADCAST] 9 Things You’ll Want To Know Before Giving Birth

In today’s episode, I’m going to share the best of what I know as we take a look back on the very first episode of this ... Read more

27 Aug 2019

19mins

Ranked #8

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Ep55: Educating Yourself and Preparing for Childbirth with Mom-to-Be Amber Manning

Ep55: Educating Yourself and Preparing for Childbirth with Mom-to-Be Amber Manning

We have an exciting episode today: this is the first time I've ever had a guest on the podcast who is currently pregnant... Read more

11 Feb 2020

56mins

Ranked #9

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Ep22: All About Your Due Date

Ep22: All About Your Due Date

Due dates can cause so much confusion for a pregnant woman! How is it determined? Why does it matter? Will you actually ... Read more

28 May 2019

18mins

Ranked #10

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Ep32: Lessons from Seven Healthy Pregnancies and Births

Ep32: Lessons from Seven Healthy Pregnancies and Births

You’ll be delighted with today’s birth story episode with Kristin, a super mama who had seven healthy and uncomplicated ... Read more

6 Aug 2019

44mins

Ranked #11

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Ep38: Rachael’s Birth Story - Preparing for An Amazing Unmedicated Hospital Birth

Ep38: Rachael’s Birth Story - Preparing for An Amazing Unmedicated Hospital Birth

In today’s birth story episode, find out how one mom managed to get through labor and delivery without any pain medicati... Read more

24 Sep 2019

50mins

Ranked #12

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Ep57: Preparing Physically for Birth & Postpartum Healing with Brooke Cates from The Bloom Method

Ep57: Preparing Physically for Birth & Postpartum Healing with Brooke Cates from The Bloom Method

We talk a lot on the podcast about preparing for your birth, and usually that revolves around preparing mentally. We're ... Read more

25 Feb 2020

1hr 5mins

Ranked #13

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Ep49: What to Know About Genetic Testing For You and Your Baby

Ep49: What to Know About Genetic Testing For You and Your Baby

There's a lot of confusion out there around genetic testing during pregnancy. Who should get tested? When? Is it a cause... Read more

17 Dec 2019

49mins

Ranked #14

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Ep46: A Guide to Prenatal Testing and What to Expect from Tests in Each Trimester

Ep46: A Guide to Prenatal Testing and What to Expect from Tests in Each Trimester

Have you ever felt confused about prenatal testing and why your doctor is running so many tests on you during your pregn... Read more

19 Nov 2019

27mins

Ranked #15

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Ep36: All About Pre-Eclampsia and What You Need to Know to Reduce Your Chances Of Getting It With Dr. Cecily Clark-Ganheart

Ep36: All About Pre-Eclampsia and What You Need to Know to Reduce Your Chances Of Getting It With Dr. Cecily Clark-Ganheart

Being informed about what pre-eclampsia is - how to spot it, and how to avoid it - gives you the power to help ensure yo... Read more

10 Sep 2019

48mins

Ranked #16

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Ep45: Lynn's Birth Story - Advocating for Your Birth Wishes During a Long, Unmedicated Hospital Birth

Ep45: Lynn's Birth Story - Advocating for Your Birth Wishes During a Long, Unmedicated Hospital Birth

Lynn Turcotte-Schuh was a marine mammal trainer before she gave birth to her daughter, which inspired her to become a Ce... Read more

12 Nov 2019

57mins

Ranked #17

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[SPECIAL EP] Coronavirus (COVID-19) and Pregnancy: What You Need to Know

[SPECIAL EP] Coronavirus (COVID-19) and Pregnancy: What You Need to Know

I have a special, timely episode for you today about COVID-19 (also known as coronavirus). Some listeners asked me what ... Read more

10 Mar 2020

27mins

Ranked #18

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Ep33: Getting Some ZZZs for You and Your Baby with Sleep Consultant Eva Klein

Ep33: Getting Some ZZZs for You and Your Baby with Sleep Consultant Eva Klein

Join me as we learn how you and your baby can both catch some ZzzZZzz as Eva Klein, a lawyer turned infant sleep consult... Read more

13 Aug 2019

54mins

Ranked #19

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Ep52: Miranda's Birth Story - Why You Must Learn About Childbirth, Even if You Can't Predict It

Ep52: Miranda's Birth Story - Why You Must Learn About Childbirth, Even if You Can't Predict It

We're back with another birth story for you today! This is an extra special one because this is the first time I'm havin... Read more

21 Jan 2020

48mins

Ranked #20

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Ep63: Tips on Mindset, Environment, Support & Preparation for Your Labor and Birth

Ep63: Tips on Mindset, Environment, Support & Preparation for Your Labor and Birth

In this episode, you'll learn about creating a healthy mindset, controlling your environment, getting great support, and... Read more

14 Apr 2020

29mins

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