PaleOMG Uncensored

I think most of us by this point know sugar and alcohol are both terrible for us. But since it's such a huge part of our... Read more

Paleo on a budget was a highly requested topic. Because, well, everyone is on some sort of budget. And that's something ... Read more

I always believed calories in-calories out when it came to weight loss and weight management. But after competing in Cro... Read more

Today on the podcast, I'm talking about my experience with adding Orange Theory workouts to my own workout routine and t... Read more

Be prepared for yawning in this episode. WHAT IS WRONG WITH ME!? Links from Post: Where I went for Breast Augmentation -... Read more

While in Austin, I recorded a podcast with Lexi from Lexi’s Clean Kitchen, Cassy from Fed & Fit and Vanessa from Cle... Read more

Today on the podcast, I'm sharing how I've finally gotten to a place in my life where I can get back on track after a we... Read more

Recently I shared a post about creating a healthy, long term relationship with clean eating. You can read it here. But I... Read more

One of the first blogs I ever read was How Sweet Eats. I had no idea how wonderful a blog could be until I read hers. Je... Read more

Today on the podcast, I'm recording from Montreal and taking you through a week in my diary. That is if I had a diary. _... Read more

This week on the podcast, I'm talking about my experience getting off of birth control, the supplements I took to help w... Read more

Sometimes you just gotta speak up and let it all out. __ Support the podcast by clicking the Subscribe button on iTunes ... Read more

Today on the podcast, I'm all over the place. Bachelor recap, my trip to Crested Butte, cooking videos, how I finally cr... Read more

One of my close friends and fellow bloggers Vanessa comes on the show to chat about life, food, and how she came to unde... Read more

Today I'm recapping everything that went down in our house during Christmas, the epic charcuterie board competition, and... Read more

In this podcast, I'm chatting with the great Michelle Tam from NomNomPaleo.com! Michelle's blog was one of the first pal... Read more

Today on the podcast, I’m chatting with Brianna Firestone of The School of Betty. Brianna shares her experience about no... Read more

I had a bit of a wake up call this past weekend while I was at a conference in Utah. And I'm feeling motivated, excited ... Read more

Sharing details from my recent weekend getaway to Phoenix, my thoughts on the open, and recapping The Bachelor AND Bache... Read more

Today on the podcast, I'm talking to one of my favorite people to follow on instagram. Kathleen of Carrie Bradshaw Lied ... Read more