Ranked #1
5 RULES FOR LEAN BULKING! HOW TO GET BIG BUT NOT FAT
5 RULES FOR LEAN BULKING! HOW TO GET BIG BUT NOT FAT
Hey Guys So in this video i cover my 5 top rules for LEAN BULKING! How to GET BIG but not FAT! 1. Make sure you start ... Read more
5 Jun 2019
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6mins
Ranked #2
Episode #11 How to GROW Muscle, Get Lean and not GET INJURED with the Muscle DOC Dr Jordan Shallow
Episode #11 How to GROW Muscle, Get Lean and not GET INJURED with the Muscle DOC Dr Jordan Shallow
In this amazing episode we delve into all things stability, mobility and strength!With these 3 points ANYONE can GROW MU... Read more
1 Jul 2019
•
1hr 3mins
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Ranked #3
Episode #70 My Top 10 Transformation Tips!
Episode #70 My Top 10 Transformation Tips!
So in this episode I run through my TOP 10 TIPS to make the most of your transformation program!To hear all of the tips ... Read more
13 Feb 2020
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12mins
Ranked #4
Episode #42 – The Hypertrophy Coach Joe Bennet The Worlds Leading Muscle Building Expert
Episode #42 – The Hypertrophy Coach Joe Bennet The Worlds Leading Muscle Building Expert
Today’s episode guests the incomparable hypertrophy coach, Joe Bennett; he joins Charlie as they explore the nuts and bo... Read more
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1hr 6mins
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Ranked #5
Episode #1 How to get Summer Shredded with Dr Chris Spearman
Episode #1 How to get Summer Shredded with Dr Chris Spearman
Charlie chats with Dr Chris Spearman about the best tips for our clients to get Summer Shredded this year.Checkout Chris... Read more
27 May 2019
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Ranked #6
5 TIPS TO LOSE FAT FAST! HOW TO GET LEAN!
5 TIPS TO LOSE FAT FAST! HOW TO GET LEAN!
MY 5 TIPS FOR FAST FAT LOSS AND HOW TO GET LEAN! CHECKOUT THE VIDEO FOR ALL 5 OF THESE VITAL POINTS ME AND MIKE DISCUSS... Read more
9 Jun 2019
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6mins
Ranked #7
Episode #31 James Hollingshead Maximising Your Genetic Potential To Build Muscle
Episode #31 James Hollingshead Maximising Your Genetic Potential To Build Muscle
It takes extreme to be great. In today’s episode, Charlie is joined by UKBFF Super Heavyweight Champion and IFBB Tampa P... Read more
12 Sep 2019
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1hr 4mins
Ranked #8
Episode #47 – DR Andy Galpin on the Post Workout Window, Veganism, Keto Diets and the Future of Performance
Episode #47 – DR Andy Galpin on the Post Workout Window, Veganism, Keto Diets and the Future of Performance
Dr Andy Galpin works with some of the WORLD most elite athletes from UFC to Baseball, he is also the creator of the exer... Read more
11 Nov 2019
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56mins
Ranked #9
Episode #28 Kris Gethin, Building the ULTIMATE Body for LIFE and doing the shit you don’t want to do!
Episode #28 Kris Gethin, Building the ULTIMATE Body for LIFE and doing the shit you don’t want to do!
Well where to start? Kris Gethin is an absolute legend in the fitness world! Originally from Wales he pursued his dreams... Read more
2 Sep 2019
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47mins
Ranked #10
HIIT OR LISS: Which Is Better For FAT LOSS?
HIIT OR LISS: Which Is Better For FAT LOSS?
Please Subscribe to my youtube channel Here: → https://www.youtube.com/channel/UCh_T...My 12 WEEK MUSCLE GAINZ PROGRAM→ ... Read more
16 Jun 2019
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4mins
Ranked #11
Episode #80 : 5 Strategies To Get Shredded At Home During The Corona Lockdown
Episode #80 : 5 Strategies To Get Shredded At Home During The Corona Lockdown
So the UK has just closed all gyms across the country so now is the time to get you killing it on your home or outdoor w... Read more
21 Mar 2020
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20mins
Ranked #12
Bonus Episode: Brian Keane Avoiding ‘Trigger’ Foods, Using Yourself As A ‘Fitness Experiment’ and Building A Positive Mindset!
Bonus Episode: Brian Keane Avoiding ‘Trigger’ Foods, Using Yourself As A ‘Fitness Experiment’ and Building A Positive Mindset!
Here are some of the things we talked about in today’s episode with Brian Keane:Trigger foods: how to identify them and ... Read more
13 Sep 2019
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1hr 1min
Ranked #13
Episode 63 Mission For Muscle With Joe Ballinger.
Episode 63 Mission For Muscle With Joe Ballinger.
So in this episode of the Powercast I have good friend Joe Ballinger on the PODCAST! So, Joe is an ex GB powerlifter tur... Read more
16 Jan 2020
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58mins
Ranked #14
Episode #61- 8 Steps For Life With Rebecca Farrell
Episode #61- 8 Steps For Life With Rebecca Farrell
So this is a TRULY inspiring podcast to help you make the right start this year! Our guest today is Rebecca Farrell who ... Read more
9 Jan 2020
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37mins
Ranked #15
Episode 45# The Secrets to IMPROVING your Physique, Business & Mindset with Adam Hayley
Episode 45# The Secrets to IMPROVING your Physique, Business & Mindset with Adam Hayley
Adam is an Online Trainer and Business coach who helps clients all over the world improve their physique and businessThe... Read more
4 Nov 2019
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46mins
Ranked #16
Episode #73 Client Special Nic Jowett – How to Set Yourself Up For Success & Optimising your diet for a 9-5
Episode #73 Client Special Nic Jowett – How to Set Yourself Up For Success & Optimising your diet for a 9-5
So in this episode I had the pleasure of chatting with Nic Jowett, Nic first completed Shreddin8 in July last year and f... Read more
27 Feb 2020
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47mins
Ranked #17
Episode #62 Charlie Johnsons 2020 Message
Episode #62 Charlie Johnsons 2020 Message
So this is my message for 2020, from the heart, what you need to make the most of the next 12 months and next decade!In ... Read more
13 Jan 2020
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9mins
Ranked #18
Episode #54 – The Vegan Diet With James Wilks The Creator of the Game Changers Vegan Documentary on Netflix
Episode #54 – The Vegan Diet With James Wilks The Creator of the Game Changers Vegan Documentary on Netflix
So this was an incredible conversation with James Wilks the director and main man in the Vegan documentary the Game Chan... Read more
12 Dec 2019
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39mins
Ranked #19
Episode #34 Phil Graham How to BUILD MUSCLE & BURN FAT with Diabetes
Episode #34 Phil Graham How to BUILD MUSCLE & BURN FAT with Diabetes
Phil Graham is a world leading expert when it comes to Diabetes, he originally competed to an International level in Bod... Read more
26 Sep 2019
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33mins
Ranked #20
Episode #58 – CLIENT SPECIAL Holly Marchant – Changing Your Life in 8 Weeks on Shreddin8, Kicking the Sugar/Caffeine Addiction & Building a POSITIVE mindset
Episode #58 – CLIENT SPECIAL Holly Marchant – Changing Your Life in 8 Weeks on Shreddin8, Kicking the Sugar/Caffeine Addiction & Building a POSITIVE mindset
So this is a TRULY inspirational podcast episode with SUPERSTAR client Holly Marchant who completely transformed her lif... Read more
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55mins
