In this podcast Seamus speaks with Phil Graham a business coach to fitness professionals. Phil speaks about how being diagnosed with type 1 diabetes at 15 catapulted him into health and fitness and how that has shaped his life to this day. Phil speaks about that Journey and much more and how it has all served him to do what he does now, teach and empower other fitness professionals.
In this episode I'm joined by my mentor, Phil Graham. Phil has a huge reputation worldwide in the fitness industry. We hear about his story and extract an absolute tonne of gold when it comes to getting clear on your vision. An episode not to be missed!
Phil Graham is an author, health and fitness expert, health business coach and leader known for his knowledge of type 1 diabetes muscle building and fitness, and his wildly successful health coaching business.As a health and fitness expert living with type 1 diabetes, Phil is the author of The Diabetic Muscle and Fitness Guide, the first encyclopedia on building a healthy and robust body with diabetes. He is also known for creating the world's largest diabetic fitness community. A big believer in authenticity, Phil teaches from a place of generosity, honesty, and community. His books, which have sold numerous copies, are a testament to his knowledge and understanding of not only diabetes but the health and fitness space. Phil’s transition from a fitness coach to a health business coach was seamless because he is self-assured about who he is and what he brings to the table as a health space expert.Phil continues to be successful because he was bold enough to hone in on his niche, his message and serve the people who live with the same struggles that he’s faced himself. If you're ready to take the next step in growing your health business, go to ➡️ https://healthpreneurgroup.com/show for our free training that has helped our clients grow.If you've enjoyed this episode, we'd love for you to write a review. Go to ➡️ https://www.ratethispodcast.com/health
Phil Graham: Dealing with Overwhelm and Improving Mental Resilience, Mindset & Focus during a Pandemic.
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Phil Graham is an established Sports Nutritionist, Trainer, Author and Fitness Educator who is internationally recognised for his work and contribution to the fitness industry, especially in regards to diabetes, business and self-development for fitness professionals. Phil started his career as a dietitian and personal trainer. He is the founder of Diabetic Muscle and Fitness, the world’s largest fitness community for Type-1 diabetics. He is also a best-selling author of The Diabetic Muscle & Fitness Guide www.diabeticmuscleandfitness.com – the best-selling book on diabetes. The book has been labelled a ‘Game Changer’ by many leading diabetic health care professionals worldwide. He is regarded as one of the UK’s and Ireland’s leading fitness coaches. Phil now educates and mentors thousands of fitness professionals and business owners worldwide on business and self-development through his own workshops, masterminds and attendance at health and fitness exhibitions and seminar all over the world. He has helped countless personal trainers and entrepreneurs successfully launch and scale their businesses from real life physical services (including gyms and supplements) right through to digital products and services, and his main area of focus at the moment is helping fitness professionals grow their businesses and excel in their niche. In this episode we chatted about how to deal with feelings of fear & overwhelm, how it can be useful to confront your biggest fears face one, and how to improve your focus, mindset & stay mentally strong during a pandemic. Phil’s website: https://www.phil-graham.com/ Phil’s Instagram: https://www.instagram.com/philgraham01/ My email: email@example.com My instagram: https://instagram.com/murraylola/ Please give the podcast a follow & make sure to tag me on your social media & stories when sharing & PLEASE get in contact out with any questions or feedback ... I always love to hear your thoughts!
Look, feel and perform better as a Diabetic by Phil Graham
From an early age, I have been committed to developing my knowledge of health, fitness and nutrition. This obsession was inspired and motivated by a deep resolve to overcome my very own health struggles with was love after the first rep, and, the rest is history. I didn’t understand what a proper diet or training program was, but regardless I made significant improvements to my overall health and body composition. Driven by my passion for improving my health and becoming a better version of myself, I left school to pursue a degree in Nutrition at Queen’s University Belfast. I spent five years learning about human physiology, nutrition and food technology (food processing and manufacturing). Since then I’ve gone on to complete many other professionally recognized qualifications specific to my role. These include a postgraduate diploma in public health promotion, Certified Sports Nutritionist with the International Society of Sports Nutrition and accredited for body composition assessment through The International Society for the Advancement of Kinanthropometry (ISAK) Being armed with this information I was able to hand my diabetes much more effectively and at the same time make incredible changes to my body composition and performance. I wanted to prove to myself and others that diabetes wasn’t going to hold me back. Having seen firsthand how it crippled many others, I was adamant I wouldn’t be another statistic...
Phil Graham is an established Sports Nutritionist, Author and Business Mentor for Fitness Professionals. Formerly, Phil was regarded as one of the UK & Ireland's leading personal trainers and is internationally recognised for his work and contribution to the world of diabetes and fitness. Phil educates thousands of personal trainers each year through his public seminars, workshops and keynotes at some of the world’s most respected health and fitness exhibitions. His work has also been featured in magazines, newspapers, on tv, radio and across the internet, at present, Phil's main area of focus is helping fitness professionals grow their businesses. In this episode of the Gen-Pop Podcast, we dive into all things productivity and how to get the most out of an dominate 2021 .....Website : https://www.phil-graham.com/IG : https://www.instagram.com/philgraham01/Make sure to tag us on your socials when sharing & reach out with ANY questions, comments, or feedback .https://www.instagram.com/larry_doyle_coachinghttps://www.larrydoylecoaching.ieMusic introSpark by Dj PYC @pycmusic
6. Any Old Love - Part 1 - Phil Graham (Engineer - Producer)
A Band Called Halfway
John talks to Phil Graham who recorded and mixed 'Any Old Love' the band's fourth album from 2014. John and Phil talk in detail about the unconventional nature of the recording process and the conceptual elements of the album. On the way they cover Phil's background in music, which includes everything from commercial work as a session musician in the 1980s, to recording Ed Kuepper's solo album from 2015, 'Lost Cities'.
In this episode, I catch up with my good friend Phil Graham and drop some absolute knowledge bombs on scaling and growing your business--- Send in a voice message: https://anchor.fm/trainermind/message