Rebecca Farrell's guest appearances

Rebecca Farrell

The Flourishing Experiment

The Shredded Show

Chase Greatness

Chris Spearman

Josh Bridgman

Gretchen Rubin

Deena Kastor

Tom Bilyeu

John Fleming

Dean Karnazes

Ben Coomber

Jade Simmons

Brian Keane

Rob Kearney

James Wilks

Paul Andrews

Andy Galpin

Patrick McKeown

OwlTail

Episode 4 of the chase greatness podcast features Rebecca Farrell. Rebecca is a ex teacher turned online transformation coach, a competitive fitness athlete and amongst a whole host of talents she also speaks openly and mindfully about becoming the best version of yourself. In this episode we speak openly about mental health, the fitness industry, and the transition from teacher to fitness coach. Rebecca also hosts her own podcast named walk with Becks so be sure to go check that out.

Being resilient through the hard times makes you appreciate the light. With Rebecca Farrell

So this is a TRULY inspiring podcast to help you make the right start this year! Our guest today is Rebecca Farrell who is the wife of great friend of mine and previous podcast guest IFBB Pro Darren FarrelIn this episode we discuss her 8 Steps For Life from Her Greatin8 program!1.  Gratitude2.  Self Awareness3.  Goal Setting4.  Network5.  Accountability6.  Celebrate7.  Overcome8.  EvolveAmongst other subjects we discuss mental health and some of the challenges Rebecca has faced in the last few years alongside her huge life changes moving to Dubai and then building her own business!Please make sure to leave a 5 star review! I will be picking one person at random who leave a review to win a FREE place on the next Shreddin8 program!If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coachinghttps://www.charliejohnsonfitness.com/pages/coaching-applicationOr join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8 and secure one of the limited EARLY BIRD places!https://cj8weekshred.com/8-week-shred-home28075522 Hosted on Acast. See acast.com/privacy for more information.

So this is a TRULY inspiring podcast to help you make the right start this year! Our guest today is Rebecca Farrell who is the wife of great friend of mine and previous podcast guest IFBB Pro Darren FarrelIn this episode we discuss her 8 Steps For Life from Her Greatin8 program!1.  Gratitude2.  Self Awareness3.  Goal Setting4.  Network5.  Accountability6.  Celebrate7.  Overcome8.  EvolveAmongst other subjects we discuss mental health and some of the challenges Rebecca has faced in the last few years alongside her huge life changes moving to Dubai and then building her own business!Please make sure to leave a 5 star review! I will be picking one person at random who leave a review to win a FREE place on the next Shreddin8 program!If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching<a href="https://www.charliejohnsonfitness.com/pages/coaching-application" rel="nofollow" target="_blank">https://www.charliejohnsonfitness.com/pages/coaching-application</a>Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8 and secure one of the limited EARLY BIRD places!<a href="https://cj8weekshred.com/8-week-shred-homeslasyiex" rel="nofollow" target="_blank">https://cj8weekshred.com/8-week-shred-home28075522</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode #61- 8 Steps For Life With Rebecca Farrell

Rebecca Farrell, mom and small business owner, shares what makes her motivated to run 5k races.  We discuss the challenges of owning your business while taking care of your family and yourself.  Also discussed is the love of all things Disney.In this episode, we discuss:- Challenges of being a mom and business owner, along with moving from a walking city to a driving city- What happens when you are put on modified bed rest and how that affects your body for after baby- What motivated Rebecca to train and run her first 5K- Rebecca’s best feeling while running- What is motivating to get the training in for the next 5K- What Kari has to say about people watching you while you’re exercisingRaces Discussed:http://www.rundisney.com - Run Disneyhttp://www.ruggedmaniac.com - Rugged Maniachttp://atlantatrackclub.org/events/view/2014-atlanta-marathon-and-thanksgiving-day-5k Atlanta Half Marathonhttp://jeffgalloway131.com - Jeff Galloway Half MarathonStores/Businesses Discussed:http://www.phidippides.com Phidippideshttp://www.dvcrequest.com Dave’s Vacation Club ServicesGet in Touch with Rebecca:Website: www.rebeccamfarrell.comFacebook: https://www.facebook.com/RMFarrellIncTwitter: https://www.twitter.com/rmfarrellinc

Rebecca Farrell, mom and small business owner, shares what makes her motivated to run 5k races.  We discuss the challenges of owning your business while taking care of your family and yourself.  Also discussed is the love of all things <a href="http://Disney.In" rel="nofollow" target="_blank">Disney.In</a> this episode, we discuss:- Challenges of being a mom and business owner, along with moving from a walking city to a driving city- What happens when you are put on modified bed rest and how that affects your body for after baby- What motivated Rebecca to train and run her first 5K- Rebecca’s best feeling while running- What is motivating to get the training in for the next 5K- What Kari has to say about people watching you while you’re exercisingRaces Discussed:<a href="http://www.rundisney.com" rel="nofollow" target="_blank">http://www.rundisney.com</a> - Run Disneyhttp://<a href="http://www.ruggedmaniac.com" rel="nofollow" target="_blank">www.ruggedmaniac.com</a> - Rugged Maniachttp://<a href="http://atlantatrackclub.org/events/view/2014-atlanta-marathon-and-thanksgiving-day-5k" rel="nofollow" target="_blank">atlantatrackclub.org/events/view/2014-atlanta-marathon-and-thanksgiving-day-5k</a> Atlanta Half Marathonhttp://<a href="http://jeffgalloway131.com" rel="nofollow" target="_blank">jeffgalloway131.com</a> - Jeff Galloway Half MarathonStores/Businesses Discussed:<a href="http://www.phidippides.com" rel="nofollow" target="_blank">http://www.phidippides.com</a> Phidippideshttp://<a href="http://www.dvcrequest.com" rel="nofollow" target="_blank">www.dvcrequest.com</a> Dave’s Vacation Club ServicesGet in Touch with Rebecca:Website: www.rebeccamfarrell.comFacebook: <a href="https://www.facebook.com/RMFarrellIncTwitter:" rel="nofollow" target="_blank">https://www.facebook.com/RMFarrellIncTwitter:</a> <a href="https://www.twitter.com/rmfarrellinc" rel="nofollow" target="_blank">https://www.twitter.com/rmfarrellinc</a>

14: Rebecca Farrell: For the Love of 5Ks and Disney