Sometimes focusing too much on weight loss can backfire. We can become very obssesed with the result, driving us to take action that isn't in our best interest. What are some things to look out for, or how would you know if you are someone who should consider putting weight loss as a goal on the backburner so you can focus on other things? Tune in to learn more.  Join the Vibe Club Waitlist  The Podcast Maggie references in this episode

Sometimes focusing too much on weight loss can backfire. We can become very obssesed with the result, driving us to take action that isn't in our best interest. What are some things to look out for, or how would you know if you are someone who should consider putting weight loss as a goal on the backburner so you can focus on other things? Tune in to learn more.  <a href="https://www.vibewithmaggie.com/" rel="nofollow" target="_blank">Join the Vibe Club Waitlist</a> <a href="https://podcasts.apple.com/us/podcast/98-understanding-and-healing-the-family-nervous/id1589835033?i=1000623074020" rel="nofollow" target="_blank"> The Podcast Maggie references in this episode</a>

196 - How To Know If You Shouldn't Focus On Weight Loss

A few more questions today... I heard you ask someone if the goal they were using to motivate them was adding more stress or not. The persons answer for them was it wasn’t. I feel like my goal is stressing me slightly. Like what if it comes and I haven’t reached the goal I’ve been wanting? How can I reframe this so it’s not stressful. My goal was to lose my weight by my bday. Maybe I should get coached:) Hi, you post about you’re sleep a lot and I’m honestly jealous! Any tips for falling asleep and staying asleep? Submit a Question Join Vibe Club

A few more questions today... I heard you ask someone if the goal they were using to motivate them was adding more stress or not. The persons answer for them was it wasn’t. I feel like my goal is stressing me slightly. Like what if it comes and I haven’t reached the goal I’ve been wanting? How can I reframe this so it’s not stressful. My goal was to lose my weight by my bday. Maybe I should get coached:) Hi, you post about you’re sleep a lot and I’m honestly jealous! Any tips for falling asleep and staying asleep? <a href="https://airtable.com/appq6HHG2etfuLqN6/shre3JxUwO0I18N8n" rel="nofollow" target="_blank">Submit a Question</a> <a href="https://www.vibewithmaggie.com/" rel="nofollow" target="_blank">Join Vibe Club</a>

195 - Q&A: Setting Weight Loss Goals With Deadlines, Improving Sleep

I went on a trip last week and realized I didn't plan that much, which resulted in not being super pumped with my food decisions. I kinda ate things by the seat of my pants. Had I planned I probably would have made different decisions, and this got me realizing the power of reducing decision fatigue and how that impacts our food choices... even on vacations.  Vibe Club Wait list

I went on a trip last week and realized I didn't plan that much, which resulted in not being super pumped with my food decisions. I kinda ate things by the seat of my pants. Had I planned I probably would have made different decisions, and this got me realizing the power of reducing decision fatigue and how that impacts our food choices... even on vacations.  <a href="https://www.vibewithmaggie.com/enrollment-closed" rel="nofollow" target="_blank">Vibe Club Wait list</a>

194 - Decision Fatigue: Making Weight Loss Easier By Making Decisions In Advance

Today we're taking a few questions...  How to overcome the urge to binge eat every meal? The title almost says it all. I can go for hours with no food, but once I start eating it is as if my body says: do it, f’ing do it Long story short: this is my 4th big weight loss, so far I went from 335 to 219 pounds. My goal is around 135 lbs, so I have a long way to go. On one hand, it’s amazing that after so many failures to maintain the lost weight, I still try lol. And it’s amazing that I’m now 116 pounds lighter. It’s easier to walk, breathe, go up the stairs etc. But sometimes when I look in the mirror, I get so frustrated and upset with how I look. I’m still obese as per BMI (I’m 5’8). And I feel the problem is that there is a disconnect between how my brain thinks I should look after losing 116 pounds and how I look in reality, if that makes sense. On days like this I just want to say to hell with it and stop all efforts and get back to my uncontrollable eating.    Submit A Question Vibe Club Waitlist

Today we're taking a few questions... <ol> <li>How to overcome the urge to binge eat every meal? The title almost says it all. I can go for hours with no food, but once I start eating it is as if my body says: do it, f’ing do it</li> <li>Long story short: this is my 4th big weight loss, so far I went from 335 to 219 pounds. My goal is around 135 lbs, so I have a long way to go. On one hand, it’s amazing that after so many failures to maintain the lost weight, I still try lol. And it’s amazing that I’m now 116 pounds lighter. It’s easier to walk, breathe, go up the stairs etc. But sometimes when I look in the mirror, I get so frustrated and upset with how I look. I’m still obese as per BMI (I’m 5’8). And I feel the problem is that there is a disconnect between how my brain thinks I should look after losing 116 pounds and how I look in reality, if that makes sense. On days like this I just want to say to hell with it and stop all efforts and get back to my uncontrollable eating.</li> </ol> <a href="https://airtable.com/shre3JxUwO0I18N8n" rel="nofollow" target="_blank">Submit A Question</a> <a href="https://www.vibewithmaggie.com/enrollment-closed" rel="nofollow" target="_blank">Vibe Club Waitlist</a>

193 - Q&A: Urge To Binge At Every Meal, Negative Body Image Despite Success

It's summer time, and I am getting asked a lot about how to deal with eating on vacations, at events, and just in general during summer time when the kids are home and things might be a little more unknown and hectic. We dive deep on this episode! Diet Rehab Free Course

It's summer time, and I am getting asked a lot about how to deal with eating on vacations, at events, and just in general during summer time when the kids are home and things might be a little more unknown and hectic. We dive deep on this episode! <a href="https://maggiesterling.ck.page/af8948076f" rel="nofollow" target="_blank">Diet Rehab Free Course</a>

192 - Weight Loss In Summer, On Vacations, And At Events

We're going a little off subject today and talking about business. Maggie thinks she would be a terrible business coach and Ryan disagrees, so we had a conversation around the reality of what it takes to grow a business online in 2023. Enjoy!

We're going a little off subject today and talking about business. Maggie thinks she would be a terrible business coach and Ryan disagrees, so we had a conversation around the reality of what it takes to grow a business online in 2023. Enjoy!

191 - How I Grew A Successful Business

I get this question so often— "How do you know if the choice you are making is a diet mentality choice or a healthy choice?" I'm breaking it down in today's episode. 

I get this question so often— "How do you know if the choice you are making is a diet mentality choice or a healthy choice?" I'm breaking it down in today's episode.

190 - Healthy Choices vs. Diet Mentality

We all have those certain habits that are locked down. We don't have to think about them, they just get done— they're part of our identity. Sometimes, we slip out of these habits and for some reason they just feel harder to accomplish than they were prior. This week we're talking about what to do when this happens. 

We all have those certain habits that are locked down. We don't have to think about them, they just get done— they're part of our identity. Sometimes, we slip out of these habits and for some reason they just feel harder to accomplish than they were prior. This week we're talking about what to do when this happens.

189 - When Easy Things Are Hard Again

Today I am giving a mental health update and talking a little more about the specifics regarding what I've been dealing with, my diagnosis, and the specific types of therapy I have been doing. I talk about what has been working for me, and we also dive into how trauma is related to weight loss. 

Today I am giving a mental health update and talking a little more about the specifics regarding what I've been dealing with, my diagnosis, and the specific types of therapy I have been doing. I talk about what has been working for me, and we also dive into how trauma is related to weight loss.

188 - Mental Health Update: CPTSD, Ketamine Therapy, and Losing Weight With Trauma

We all have a diet history... mine used to be keto. A weightloss focus can become part of our identity. We start to believe that dieting is what “keeps us in check” and that feels like a prison after a while. In this episode we learn how to open up to possibility that there is something better. That you can get what you want without strict rules and restrictions. Diet Rehab Free Course

We all have a diet history... mine used to be keto. A weightloss focus can become part of our identity. We start to believe that dieting is what “keeps us in check” and that feels like a prison after a while. In this episode we learn how to open up to possibility that there is something better. That you can get what you want without strict rules and restrictions. <a href="https://maggiesterling.ck.page/af8948076f" rel="nofollow" target="_blank">Diet Rehab Free Course</a>

187 - Letting Go Of Your Diet Baggage

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com

I have been listening everyday at work and the impact the diet 15 episodes have had on me are life changing! Thank you Maggie for this podcast! ❤️❤️

Life changing

Ryan and Maggie are the best! Super knowledgeable, down to earth, funny and really motivate me. ❤️

Obsessed!!!

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at <a href="http://www.vibewithmaggie.com" rel="nofollow" target="_blank">www.vibewithmaggie.com</a>

Burn Fat With Your Brain with Maggie Sterling

In this episode we talk about the "problems" you have while trying to stick to your eating plan and Ryan gets coached on how he can't resist keto treats.   buy ketones here https://thelowcarbllama.shopketo.com

In this episode we talk about the "problems" you have while trying to stick to your eating plan and Ryan gets coached on how he can't resist keto treats. buy ketones here <a href="https://thelowcarbllama.shopketo.com" rel="nofollow" target="_blank">https://thelowcarbllama.shopketo.com</a>

15 - The One Thing You Are Doing Wrong.

In this episode we discuss our daily keto and life routine. We share what we’ve been doing daily since September but also how our routine/protocol has evolved during the last 3 years of keto.    For more support make sure you join my FB group “Sustaining Keto”     Instagram.com/lowcarbllama

In this episode we discuss our daily keto and life routine. We share what we’ve been doing daily since September but also how our routine/protocol has evolved during the last 3 years of keto.  For more support make sure you join my FB group “Sustaining Keto” <a href="http://Instagram.com/lowcarbllama" rel="nofollow" target="_blank">Instagram.com/lowcarbllama</a>

08 - My Daily Routine

On this weeks episode we talk about baby steps and how crucial baby steps are to your long term goals.    www.instagram.com/lowcarbllama Buy Ketones https://thelowcarbllama.shopketo.com

On this weeks episode we talk about baby steps and how crucial baby steps are to your long term goals.  <a href="http://www.instagram.com/lowcarbllama" rel="nofollow" target="_blank">www.instagram.com/lowcarbllama</a> Buy Ketones <a href="https://thelowcarbllama.shopketo.com" rel="nofollow" target="_blank">https://thelowcarbllama.shopketo.com</a>

13 - Baby Steps

In this episode we discuss urges. How they are normal and to be expected.    Also, you are invited to join my challenge group starting January 1st.  If you’re ready to be done with your excuses and actually create a sustainable keto lifestyle with the support of tools like ketones, community, coaching and overall support, join my challenge. There will be live Q&amp;A’s in our special FB challenge group as well as daily actionable tasks to get you off on the right foot!    For more support make sure you join my FB group “Sustaining Keto”     Instagram.com/lowcarbllama

In this episode we discuss urges. How they are normal and to be expected.  Also, you are invited to join my challenge group starting January 1st.  If you’re ready to be done with your excuses and actually create a sustainable keto lifestyle with the support of tools like ketones, community, coaching and overall support, join my challenge. There will be live Q&amp;A’s in our special FB challenge group as well as daily actionable tasks to get you off on the right foot!  For more support make sure you join my FB group “Sustaining Keto” <a href="http://Instagram.com/lowcarbllama" rel="nofollow" target="_blank">Instagram.com/lowcarbllama</a>

06 - Western Bacon Cheeseburger

In this episode of the podcast we discuss the concept of buffering, specifically in regards to over eating, were eating off plan. I share my experience most recently going off of my keto diet, and the consequences of that choice. Grab the 10 day challenge kit while still at a discount for the next 2 days for a great ketone variety pack to feel better and find a flavor you love! Thelowcarbllama.challenge.com

In this episode of the podcast we discuss the concept of buffering, specifically in regards to over eating, were eating off plan. I share my experience most recently going off of my keto diet, and the consequences of that choice. Grab the 10 day challenge kit while still at a discount for the next 2 days for a great ketone variety pack to feel better and find a flavor you love! <a href="http://Thelowcarbllama.challenge.com" rel="nofollow" target="_blank">Thelowcarbllama.challenge.com</a>

12 - Buffering

In this Episode we talked about what life looked like before keto, how I found keto, both of my experiences postpartum, my keto pregnancy and my homebirth! If you aren't already, follow us on instagram!  www.instagram.com/lowcarbllama www.instagram.com/keto_ryan

In this Episode we talked about what life looked like before keto, how I found keto, both of my experiences postpartum, my keto pregnancy and my homebirth! If you aren't already, follow us on instagram!  <a href="http://www.instagram.com/lowcarbllama" rel="nofollow" target="_blank">www.instagram.com/lowcarbllama</a> <a href="http://www.instagram.com/keto_ryan" rel="nofollow" target="_blank">www.instagram.com/keto_ryan</a>

03 - Mental Health, Keto Pregnancy and My Birth Story

In this episode we dig deep into how our thoughts actually create our results. What starts as an explanation turns into a full on coaching session for Ryan.   I explain how all our thoughts are optional and share the model I work within during my coaching sessions.   Instagram.com/lowcarbllama

In this episode we dig deep into how our thoughts actually create our results. What starts as an explanation turns into a full on coaching session for Ryan. I explain how all our thoughts are optional and share the model I work within during my coaching sessions. <a href="http://Instagram.com/lowcarbllama" rel="nofollow" target="_blank">Instagram.com/lowcarbllama</a>

09 - Ryan gets coached

In this episode we reflect over the last decade and our plans for 2020. We talk about the importance of a “why” and how that changes over time.    For more support make sure you join my FB group “Sustaining Keto”     Instagram.com/lowcarbllama

In this episode we reflect over the last decade and our plans for 2020. We talk about the importance of a “why” and how that changes over time.  For more support make sure you join my FB group “Sustaining Keto” <a href="http://Instagram.com/lowcarbllama" rel="nofollow" target="_blank">Instagram.com/lowcarbllama</a>

07 - But y tho?

In this episode we discuss "cheat meals" and what going on and off keto has looked like for us. We discuss what we each personally experience when we do and our best tips for getting the most out of keto if you are brand new.   Instagram.com/lowcarbllama   Thelowcarbllama.shopketo.com

In this episode we discuss "cheat meals" and what going on and off keto has looked like for us. We discuss what we each personally experience when we do and our best tips for getting the most out of keto if you are brand new. <a href="http://Instagram.com/lowcarbllama" rel="nofollow" target="_blank">Instagram.com/lowcarbllama</a> <a href="http://Thelowcarbllama.shopketo.com" rel="nofollow" target="_blank">Thelowcarbllama.shopketo.com</a>

04 - Cheat Meals

In this episode of the podcast we discuss how to get lasting results with your weight loss. We talk about the power of simplicity and the danger of comparison.   Join my fb group here: Facebook.com/groups/sustainingketo   To work one one one with me for Life and Weight loss coaching, visit https://www.maggiesterling.com/work-with-me

In this episode of the podcast we discuss how to get lasting results with your weight loss. We talk about the power of simplicity and the danger of comparison. Join my fb group here: <a href="http://Facebook.com/groups/sustainingketo" rel="nofollow" target="_blank">Facebook.com/groups/sustainingketo</a> To work one one one with me for Life and Weight loss coaching, visit <a href="https://www.maggiesterling.com/work-with-me" rel="nofollow" target="_blank">https://www.maggiesterling.com/work-with-me</a>

21 - Refuse to be Confused

In this episode of the podcast we discuss our opinions on “stalls” and “plateaus” on keto and how you may want to question the stories you are telling yourself.    Instagram.com/lowcarbllama     For more support make sure you joking the FB group "Sustaining Keto"

In this episode of the podcast we discuss our opinions on “stalls” and “plateaus” on keto and how you may want to question the stories you are telling yourself.  <a href="http://Instagram.com/lowcarbllama" rel="nofollow" target="_blank">Instagram.com/lowcarbllama</a> For more support make sure you joking the FB group "Sustaining Keto"

05 - Stalls and Plateaus

In this episode I share the tool I use with my clients and on myself in great detail.   I break down how our thoughts create the results in our lives.   Now taking 1:1 coaching clients. If you want to lose the weight for good by sustaining your keto diet, visit   https://www.maggiesterling.com/work-with-me

In this episode I share the tool I use with my clients and on myself in great detail. I break down how our thoughts create the results in our lives. Now taking 1:1 coaching clients. If you want to lose the weight for good by sustaining your keto diet, visit <a href="https://www.maggiesterling.com/work-with-me" rel="nofollow" target="_blank">https://www.maggiesterling.com/work-with-me</a>

16 - Losing weight with the model

Q and A day on the podcast. Answering your keto and life questions.   Instagram.com/lowcarbllama   Find Sustaining Keto on FB!

Q and A day on the podcast. Answering your keto and life questions. <a href="http://Instagram.com/lowcarbllama" rel="nofollow" target="_blank">Instagram.com/lowcarbllama</a> Find Sustaining Keto on FB!

11 - Q & A

In this episode of the podcast we discuss the inevitability of "keto not working". We talk about the mindset needed to sustain keto and tips for when you are discouraged that puts all the power back in your hands.   Instagram.com/lowcarbllama

In this episode of the podcast we discuss the inevitability of "keto not working". We talk about the mindset needed to sustain keto and tips for when you are discouraged that puts all the power back in your hands. <a href="http://Instagram.com/lowcarbllama" rel="nofollow" target="_blank">Instagram.com/lowcarbllama</a>

10 - My Diet Isn't Working

In this episode of the podcast we talk about our 30 day goal updates, why you should set one if you haven’t and who killed Carole Baskins husband.   I am going balls to the wall this month with a 60 hour ketone assisted reboot starting at 7pm Sunday April 19th and ending Wednesday April 22nd at 7am. If you want to join in, grab your kit here: https://thelowcarbllama.shopketo.com/product/keto-reboot/     Join my Facebook group here: Facebook.com/groups/sustainingketo     To work one one one with me for Life and Weight loss coaching, visit https://www.maggiesterling.com/work-with-me

In this episode of the podcast we talk about our 30 day goal updates, why you should set one if you haven’t and who killed Carole Baskins husband. I am going balls to the wall this month with a 60 hour ketone assisted reboot starting at 7pm Sunday April 19th and ending Wednesday April 22nd at 7am. If you want to join in, grab your kit here: <a href="https://thelowcarbllama.shopketo.com/product/keto-reboot/" rel="nofollow" target="_blank">https://thelowcarbllama.shopketo.com/product/keto-reboot/</a> Join my Facebook group here: <a href="http://Facebook.com/groups/sustainingketo" rel="nofollow" target="_blank">Facebook.com/groups/sustainingketo</a> To work one one one with me for Life and Weight loss coaching, visit <a href="https://www.maggiesterling.com/work-with-me" rel="nofollow" target="_blank">https://www.maggiesterling.com/work-with-me</a>

19 - The Power of Short Term Goals

Do you ever feel like its weight loss is not fair? Like you just wish you could eat like every one else?    In this episode we discuss victim mentality when it comes to weight loss. I show you how to take your power back when your husband is eating your favorite food in front of you, what to do in social situations and how keto is always a choice that we can either make or not.   I share how thinking differently about your weight loss experience is like a muscle that has to be strengthened. I talk about eating off plan and eating too much and how you cant start today to change your relationship to keto forever by becoming aware of the process your brain goes through when desiring food.   I share a few tools that help in this episode. One is tracking urges. You can do this in a notebook, on your phone or using an urge jar (jar + 100 marbles to add for each urge). When we feel an urge to eat something off plan we track it. In time you will have collected urges that you left unanswered and be able to give your brain the reward of accomplishment.    The other is a worksheet that you can use anytime you go off plan or overeat. It will assist you in bringing awareness to what you are doing. It also helps you make a plan for the future if you face the same obstacle again. The point is to write it down, complete it, and then move on- giving it no more thought. Download here!   Coach with me: MaggieSterling.com Buy Ketones: thelowcarbllama.shopketo.com Join my fb group: facebook.com/groups/sustainingketo

Do you ever feel like its weight loss is not fair? Like you just wish you could eat like every one else?    In this episode we discuss victim mentality when it comes to weight loss. I show you how to take your power back when your husband is eating your favorite food in front of you, what to do in social situations and how keto is always a choice that we can either make or not.   I share how thinking differently about your weight loss experience is like a muscle that has to be strengthened. I talk about eating off plan and eating too much and how you cant start today to change your relationship to keto forever by becoming aware of the process your brain goes through when desiring food.   I share a few tools that help in this episode. One is tracking urges. You can do this in a notebook, on your phone or using an urge jar (jar + 100 marbles to add for each urge). When we feel an urge to eat something off plan we track it. In time you will have collected urges that you left unanswered and be able to give your brain the reward of accomplishment.    The other is a <a href="https://www.maggiesterling.com/write-it-down-and-move-on" rel="nofollow" target="_blank">worksheet</a> that you can use anytime you go off plan or overeat. It will assist you in bringing awareness to what you are doing. It also helps you make a plan for the future if you face the same obstacle again. The point is to write it down, complete it, and then move on- giving it no more thought. <a href="https://www.maggiesterling.com/write-it-down-and-move-on" rel="nofollow" target="_blank">Download here!</a>   Coach with me: <a href="http://MaggieSterling.com" rel="nofollow" target="_blank">MaggieSterling.com</a> Buy Ketones: <a href="http://thelowcarbllama.shopketo.com/" rel="nofollow" target="_blank">thelowcarbllama.shopketo.com</a> Join my fb group: <a href="http://facebook.com/groups/sustainingketo" rel="nofollow" target="_blank">facebook.com/groups/sustainingketo</a>

20 - No One Is Holding You Hostage

We're upon weird times my friends. The Corona Virus is real and everyone seems to have some level of panic and/or fear. It is important now more than ever to manage your thoughts around this current situation. We talk about the current scenario we are in with this virus spreading and how to best manage your thoughts so you can maintain whatever protocol you wish. 

We're upon weird times my friends. The Corona Virus is real and everyone seems to have some level of panic and/or fear. It is important now more than ever to manage your thoughts around this current situation. We talk about the current scenario we are in with this virus spreading and how to best manage your thoughts so you can maintain whatever protocol you wish.

17 - Mind Management During A Crisis

We recently went on vacation for a week and Maggie stayed keto the entire time with the exception of 1 pre-planned meal. We talk about the struggles of staying keto on vacation and how we did it.    Buy Ketones thelowcarbllama.shopketo.com

We recently went on vacation for a week and Maggie stayed keto the entire time with the exception of 1 pre-planned meal. We talk about the struggles of staying keto on vacation and how we did it.  Buy Ketones <a href="http://thelowcarbllama.shopketo.com" rel="nofollow" target="_blank">thelowcarbllama.shopketo.com</a>

14 -  Staying On Plan On Vacation

In this episode we talk about how now is a perfect time to take control of your health and commit to keto.   Want more information on the 30 day goal challenge? Join my fb group https://www.facebook.com/groups/sustainingketo   Want a tool to feel amazing? Drink ketones. Grab a challenge pack: thelowcarbllama.challenge.com

In this episode we talk about how now is a perfect time to take control of your health and commit to keto. Want more information on the 30 day goal challenge? Join my fb group <a href="https://www.facebook.com/groups/sustainingketo" rel="nofollow" target="_blank">https://www.facebook.com/groups/sustainingketo</a> Want a tool to feel amazing? Drink ketones. Grab a challenge pack: <a href="http://thelowcarbllama.challenge.com" rel="nofollow" target="_blank">thelowcarbllama.challenge.com</a>

18 - If not now, then when?

In this episode we talk all about how our expectations for weight-loss can shape our actions.   Follow me on IG- Instagram.com/Lowcarbllama   Follow Ryan on IG - instagram.com/keto_ryan   Work with me- maggiesterling.com   Join my FB group- Facebook.com/groups/sustainingketo   Buy ketones- thelowcarbllama.shopketo.com

In this episode we talk all about how our expectations for weight-loss can shape our actions. Follow me on IG- <a href="http://Instagram.com/Lowcarbllama" rel="nofollow" target="_blank">Instagram.com/Lowcarbllama</a> Follow Ryan on IG - <a href="http://www.instagram.com/keto_ryan" rel="nofollow" target="_blank">instagram.com/keto_ryan</a> Work with me- <a href="http://maggiesterling.com" rel="nofollow" target="_blank">maggiesterling.com</a> Join my FB group- <a href="http://Facebook.com/groups/sustainingketo" rel="nofollow" target="_blank">Facebook.com/groups/sustainingketo</a> Buy ketones- <a href="http://thelowcarbllama.shopketo.com" rel="nofollow" target="_blank">thelowcarbllama.shopketo.com</a>

27 - Expectation Sabotage

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!

Best Non-Current Politics Podcasts

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!